What Do I Need To To Know Before Starting A Detox Diet?
Join 1000's of Authors at StreetArticles Today!

With the increase in the number of people who are turning to diets and treatments

to purge their bodies of harmful substances that may cause damage to their bodies,

a lot of dietitians and healers have also came out to claim that they can provide what these people are looking for.

Perhaps the detoxification and the flushing out of these unwanted substances from your body is really a good idea,

because then you may feel better and feel healthier.

But when really is the right time to commit yourself into this kind of cleansing?

When is the proper time to undergo a detox diet?

Studies show that if you are the type of person who wants to lose weight in an instant,

then you may try the detox diet.

This diet may consist of just drinking a concoction of lemons and other herbs

in lieu of your meals for several days.

Thus, as a result, you are like fasting for several days.

Who would not lose weight if they only ingest juices and liquids?

Within a few days, you surely will lose a few pounds and your curves may be more visible than ever.

However, many professionals believe that the detox diet should not be continued for more than three days.

This is because you may actually deprive yourself of other vitamins and nutrients

because you are not eating a balanced meal.

If you really feel like trying this diet,

you may want to ask for supervision of your physician or other health professionals.

You are Equipped:

You really do not need to starve yourself to cleanse your body.

You should know that your body is designed and equipped with organs that perform the filtration for your body.

This is the reason why every now and then, you find yourself frequenting the comfort rooms.

You may think that your organs would need a little help from you, so you want to go on with the detox diet.

But this is just a myth.

If you are healthy, your organs should be well enough to perform their functions well.

If you really want to give a hand to your organs,

you may want to avoid drinking too much alcohol, or smoking too much nicotine.

Or in short, you may want to change your way of living.

You Have Your Reasons:

A well-planned detox diet can be helpful to your health, as believed by some professionals.

They emphasize on the correctness of the method to be used and the suitability of

such method to the dieter’s health condition.

If you are someone who is willing to try detoxification, your reasons should be the right one.

Many professionals believe that detoxification is not really a proper technique to lose weight.

Its goal should really be the elimination of toxins.

This is why they do not recommend this regimen to last for more than three days.

Thus, if you want to try this diet because you have heard that your favorite stars

have used this therapy to lose weight, then this diet will not work for you.

So, you may want to think twice before committing yourself into this kind of program.

Though it may seem easy and fast, it is not as convenient as expected.

The effects are just temporary and you may even endanger your health

if you are not properly supervised by professionals.

Before undergoing a detox diet, you should learn all the things you need to know.

A Philadelphia native, internet marketer and

fitness guru who enjoys reading, writing, and socializing.

Need to get fit and feel more energetic?

Learn how to live healthy, feel great, and shed off

unwanted weight in 7 simple steps!

Click here:

goodhealthandfitnessnetwork.blogspot


Street Talk

No comments present
You May Also Like
Managing Your Eating Organic Budget
Most of us know that eating organic food is better than eating conventionally grown foods. But how do we eat organically on a budget? Organic foods can be 20-100% more expensive than the conventional versions of the same produce. Let's explore some strategies in order to create an "eating organic…
By: Marc5 in  Health and Fitness  >  Detoxification   Oct 14, 2013  
0
  Likes: 1

The Importance Of Antioxidants
Through the development of medical achievements we’ve seen things that worked perfectly for so many diseases we have. But then did it really work? Well all the while that we are accepting the fact that modern medicine worked, we were actually hidden behind the real truth. Truth that the real…
By: Lou Santos in  Health and Fitness  >  Detoxification   Aug 30, 2011  
0
  Likes: 0

The Master Cleanse Ingredients
When most people look for a cleanse, especially in today’s economy, they often look for something simple. They want to be able to use ingredients that they already have around the house, or something that is relatively inexpensive. There’s nothing worse than getting pumped and ready to start the perfect…
By: David11 in  Health and Fitness  >  Detoxification   May 29, 2011  
0
  Likes: 1

Should I Do The Master Cleanse?
Many people around the world are just like me when it comes to cleansing the body. I sit and wonder if I should go ahead and do it or not. I constantly ask myself questions like "what are the benefits", "will I lose weight", "how expensive is it", "how long…
By: David11 in  Health and Fitness  >  Detoxification   May 24, 2011  
1
  Likes: 0

How to Follow A Healthy And Balanced Diet
1. The importance of eating well. The man needs to eat to live. Nutrients present in foods provide the energy necessary to cope with daily activities and keep your body running. To be healthy and maintain optimal performance every day, it is necessary to follow a healthy and balanced diet.…
By: David Paltrow Cure in  Health and Fitness  >  Detoxification   Mar 21, 2015  
0
  Likes: 0

Alcoholism - A Quick Overview
Going to the bar, attending a party, preparing for an event, these are things that many people do to socialize with each other. There is also one thing that is always present on these affairs—alcohol. From beers to dainty cocktails, from straight hard liquors to elegant wines and champagnes, everything…
By: Marie9 in  Health and Fitness  >  Detoxification   Oct 13, 2012  
0
  Likes: 0

Coffee Enema Procedure for Detox
Safety is among the topmost important aspects that we need to think about in regards to any product that we try, most especially those that have a direct relationship to our health. This is also applicable in coffee enemas. It is in this light that I have summarized the different…
By: Sunny Walters in  Health and Fitness  >  Detoxification   Jul 11, 2011  
0
  Likes: 0

The Benetfis Of Coffee Enemas
There are a number of reasons to get a coffee enema. The coffee enema procedure can be done at a professional health clinic or by yourself at home. The benefits of a coffee enema cannot be denied, and even if you are not suffering from particular disease, the detoxification provided…
By: Sunny Walters in  Health and Fitness  >  Detoxification   May 31, 2011  
0
  Likes: 0

How To Get Started On Your Detox Diet
Detox diet, or what is commonly called as a cleansing diet, is a means of cleansing the body with toxins and chemicals that may potentially harm body tissues. Through this diet, these unwanted toxins are converted into less damaging compounds which can easily be excreted through urination and bowel movement.…
By:  in  Health and Fitness  >  Detoxification   Apr 07, 2015  
0
  Likes: 0

How Long Should I Stay On A Detox Diet?
Detox, short for detoxification, is the body's natural, ongoing process of neutralizing or eliminating toxins from the body. Toxins are chemically changed into less harmful compounds and flushed out of the body through stools or urine. Detox diet is the method of taking in certain food and drinks with the…
By:  in  Health and Fitness  >  Detoxification   Apr 08, 2015  
0
  Likes: 0

Coffee Enema Directions
The Components of Coffee enema directions Guides It is undeniable that coffee enemas are really popular now and are among the array of some of the best alternative medicines we can choose from. I know that it may seem hard to comprehend at first, but there are coffee enema directions…
By: Sunny Walters in  Health and Fitness  >  Detoxification   Jul 11, 2011  
0
  Likes: 2

How Do You Cleanse Your Body
In this world today there are many definitions of beautiful. The magazines and movies stars are all tooth pick skinny, and unless you look exactly like that then you're not beautiful. These stars and magazine people are all full of toxic waste and diet pills. The magazines all talk about…
By: David11 in  Health and Fitness  >  Detoxification   Jun 02, 2011  
0
  Likes: 0

How Do I Do The Master Cleanse
You have found yourself wondering "how do I do The Master Cleanse?” Thousands of people around the world have been exactly where you are right now, wondering the exact same things that are going through your mind at this very moment. All it takes is a few basic ingredients and…
By: David11 in  Health and Fitness  >  Detoxification   May 24, 2011  
0
  Likes: 1

Start Your Three Day Detox Plan
The human body is like a car because harmful deposits pile up and it may soon cause damage to your well being. If you want to clean your system as soon as possible, one method you can try is the three day detox diet. For the next three days, you…
By:  in  Health and Fitness  >  Detoxification   Apr 08, 2015  
0
  Likes: 0

Detox Ourselves To A Healthier Life
Fast food has become the daily regimen of many people today due to hectic schedules or just trying to survive in this fast paced world. No longer do we have the quality time to spend preparing healthy meals for ourselves and our loved ones, fast foods restaurants are now the…
By: Carolyn Showers in  Health and Fitness  >  Detoxification   Aug 12, 2011  
1
  Likes: 4

Article Views: 1490    Report this Article