Why Juicing Is So Good For You
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Why Juicing Is So Good For You

I am going to tell you some of the reasons why juicing is so good for you.

One of the main reasons that juicing is good is because we use a machine called a juicer, and you can buy one just about anywhere. They range in price from about 50 dollars up to 500 hundred dollars. I am sure they even go higher for some industrial brands.

Anyhow when you take fresh organic vegetables and fruit and run them through a juicing machine, you take out all the parts that your body has to work hard to digest. This means the juice that you drink can be absorbed by your body , and you now get all of those great vitamins and minerals that you need to be healthy.

You still need fiber in your diet as well, and you will get them throughout the day.You would have to eat a truckload of fruits and vegetables every day to get what your body needs. That is why juicing is so great, you can get most of you daily intake in the morning as your day is just beginning.

I can tell you from experience as I have been juicing for quite a while now, and I feel fantastic. I wake up with more energy, my hair feels softer, my fingernails grow to fast, and my skin is clear. If you have teenagers, just tell them to drink fresh juice and there pimples will go away.

You can feel good that your kids are healthy, and its a good way to get them to eat there fruits and vegetables.

Another great reason to juice is that it may help all sorts of cancer, from breast cancer to colon cancer, and a whole lot more. That in itself for most people now a days should be reason enough.

If at all possible you should try to juice with organics as non organic juice will have had pesticides sprayed all over the produce. If you can not afford that, then at least wash your produce with vinegar and water. One part to four parts. You can also buy a veggie wash in the stores.I prefer apple cider vinegar as it has a nicer flavor

some people are going to say that juicing is bad for you, and that is absolutely crazy. You mean to tell me that if I squish fresh organic produce and drink the juice, its bad, I don't think so.I'm no Einstein, but I feel pretty good about my decision about juicing.

I am pretty sure I could go on for ever but I cant write for that long. I hope I have covered enough about why juicing is so good for you to get at least one of you out there to start juicing today.

Thanks for reading, and please feel free to leave me a question or comment, and Ill get back to you.

Cheers Paul. :-)


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