If you are like me and constantly suffer from cold sores, you sure want to get rid of cold sores. It is not just painful but also ruins the opportunities in your life. Being the human body incapable of get rid of the virus causing it, but you can get rid of cold sores. Today I want to talk about the recurrences and how to deal with then.

The virus HSV-1 never leaves a human body, it is in constant battle with the immune system and when your body is weaken it attacks vulnerable tissue causing cold sores. The recurrences will be trigger by various factors, biological or environmental. It will be trigger by: A fever, cold, influenza, the flu or similar infections. Overexposure to wind or sunlight. Heavy alcohol use, physical or emotional stress.

The virus is present in the bloodstream and sometimes dormant in nerve cells, when the lips or tissue suffer damage by Wind and Radiation from the sun. The virus prevails over the immune system and the blisters occur. In case of alcohol the same happens, but the damage is by the alcohol. In case of stress is the hormones produced which weaken you immune systems. In any case the virus will attack your lips.

To prevent the recurrences hygiene is Always a basic measure you should adopt. By limiting your body exposure to bacteria and viruses, you help to prevent your immune system to weaken. Exercise is the second good thing you should consider, stress is caused by hormones preparing your body to unexpected situation, when those situations never occur in our routine life, those hormones build up in your system and the release of energy will also consume these hormones.

In case of you immune system weakens by any other factor, you should consider another types of remedies, in my experience, homeopathic remedies helped me to get rid of cold sores every time. It accelerates healing in the affected tissue and in a couple of days of using it, it clears the lips.

Unfortunately HSV-1 is a persistent virus that will never leave your system but is manageable and you can get rid of cold sores and will never have to suffer from it again. In the process you will have all the benefit of the exercise and hygiene has to offer. With time all these practices will be natural part of your life and you will forget about the effort you had to put on to get rid of cold sores.