Fear Of Dogs,the Five Steps To Conquering Your Fears
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Fear Of Dogs,the Five Steps to Conquering Your Fears

Dogs are marvelous animals to have at home,however many people across the world do fear themranging from children to adults.this maybe as a result of bad encounters with dogs,terrifying stories about dogs or as a result of abnormal fear of dogs termed as cynophobia.

viewing this article will be of importance to help you overcome the fear of dogs.the following are some of the steps to help you conqer you fears.

1.ask yourself why are you afraid of dogs

the first step is to evaluate about the situation and ask the question why am i a fraid of dogs,what happened,and think about it all over again and again.

2.remember that dogs are man's best friend

always try to say this to yourself almost six times a day and with time you will come to believe so as time goes.read about the stories how the dogs became domesticated and trie to figure it out if truly it is making some sense that dogs are realy man's best friend.

3.make plans and goals

At this stage you start making plans such as moving closer to smaller dogs and trying to play with puppies,walking them along. At this stage you should not move next to bigger dogs because of the fears of their larger sizes that you are not used to.

4.Make a visit to a nearby dogs park

The next step is to make a visit to the dogs park accompanied with friends who do not fear dogs or who have dogs as pets at home.Walk around the park viewing the dogs from a distance.

5.Repeat the above step

Repeat the above step by making the point of entering the park when still accompanied with the friends ,try to move closer to the dogs .at this point you will still have fear , but you will hold on with your friends. Tell one of your friends to touch the dogs and try to play with them to remove the mentality that dog are not friendly.Try to play with the dog alongside with them.

6.Have a repeat visit when you are alone

The last step is to visit the dogs park alone without the help of your friends.Try to do the same things you were doing when you were with your friends.Think about moving closer and try visualizing playing with the dog, it will help you conquer your fear,remember like all relationships everything moves forewards in small steps and conquering your fear of dogs, and how to overcome your fear of dogs is exactly the same thing.

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