This Article is About
food addiction
rapid weight gain
food addict
refined carbohydrates
food addicts
unhealthy lifestyle
feelings of guilt
low self esteem
mood swings
Understanding Food Addiction: The Signs, Symptoms, And Road To Recovery
Join 1000's of Authors at StreetArticles Today!

Understanding Food Addiction: The Signs, Symptoms, And Road to Recovery

Do you or a loved one have a food addiction? Food addiction is also known as compulsive overeating and is generally characterized by an obsessive and compulsive relationship with food. Food addicts will generally engage in frequent episodes of binge eating. During the binge, food addicts will often feel out of control and will eat past the point of being full. Another part of food addiction is the compulsive eating.

People who suffer from food addiction are preoccupied with food and spend most of their time thinking about food as well as planning ways to secretly eat food. Food addiction can lead to serious medical conditions such as heart disease, stroke, hypertension, problems sleeping and other medical conditions that are related to being overweight. Food addicts will develop a physical, mental, emotional and chemical dependance on food. For those who are suffering with a food addiction the good news is the food addiction treatment is available.

Signs and symptoms of a food addiction

How do you know if you or your loved may be suffering from food addiction? Below is a list of the some of the most common signs that one may have a food addiction. Always keep in mind that everyone is different and not everyone will present with the same signs and symptoms.

  • Binge eating or eating when not hungry
  • Eating larger portions
  • Choosing to eat alone due to embarrassment or shame
  • Depression and constant mood swings
  • Obsession with body weight
  • Rapid weight gain
  • History of weight fluctuations
  • Eating very little if at all in public
  • Very low self esteem
  • Constant preoccupation with food
  • Feelings of guilt due to the overeating
  • Sudden onset of being withdrawn from friends and family members

Food addiction is more than just one overeating or living an unhealthy lifestyle. Food addiction is a biochemical disease that if left untreated can prove to be fatal. Food addicts will find themselves craving refined carbohydrates, such as sugar, and these cravings become so uncontrollable. A food addict will generally understand that what they are doing is not healthy, yet they do not have the ability to stop eating the way that they do. These cravings become the center and focal point of one's life that the quality of their life quickly deteriorates. Overcoming food addiction is possible however one will need to generally attend a food addiction treatment center or work with a medical care professional.

How is food addiction treated?

Depending how severe one's food addiction or binge eating disorder is will also depend on the treatment that is provided. Many people will look to a food addiction treatment center for the help that they need. At one of these centers for food addiction, all issues are addressed. Food addicts will need to learn how to have a healthier relationship with food and they will need to find ways to combat and deal with the cravings that they are having.

Counseling sessions to help with behavioral modifications such as 12 step programs are often found to be very helpful when it comes to battling a food addiction. In most cases, food addicts will need to become aware of what type of food they are craving. For example, some people have a fast food addiction and this will be one of the key points of treatment. One part of the food addiction recovery is avoiding those foods that once triggered the addiction in the first place. Many experts will tell food addicts that the best way to stay on the road to recovery is to stay away from refined carbohydrates at all costs. These refined carbohydrates, such as sugar, can trigger the cravings to once again kick back in.

Other forms of treatment include working with a nutritionist. Ensuring that one is drinking at least 64 oz of water a day and is exercising on a frequent basis has also shown to be quite effective in the food addiction treatment.

Food addiction can become a very serious medical condition. If you or your loved one may be suffering from a food addiction, the time is now to get the help that is needed.

Street Talk

No comments present
You May Also Like
What is Food Addiction? - Do You Have It?
Have you ever asked yourself what is food addiction? Truth is, many people who suffer from food addiction are also dealing with a long list of other health-related illnesses, both physical and emotional. Many food addicts have turned to using food as their “drug”. Food becomes the cure for dealing…
By: Sara Reynolds in  Health and Fitness  >  Obesity   May 16, 2011  
  Likes: 0

Food Addiction Symptoms - Obvious Or Not?
What are food addiction symptoms? Do these symptoms become evidenced from other serious health concerns? Do you fear you might be addicted to food? These questions, and more, are all equally important when we look at the possibility of someone who is battling a food addiction. The science has revealed…
By: Sara Reynolds in  Health and Fitness  >  Obesity   May 18, 2011  
  Likes: 0

Food Addiciton
Addiction. Did you think that word would ever be associated with how to lose belly fat? The fact is, most overweight people are addicted to food. Addiction can come in so many different faces. It is easy not to recognize the face of food addiction. Ask yourself a few questions…
By: Travis in  Health and Fitness  >  Weight Loss   Aug 08, 2011  
  Likes: 0

How to Reverse Obesity
If you're struggling with your weight and are wondering how to reverse obesity you must first understand that you are not alone in this battle. In fact, there are over 60 million American aged 25 and over who are suffering from obesity and obesity-related illnesses. Many people who hear the…
By: Sara Reynolds in  Health and Fitness  >  Obesity   May 16, 2011  
  Likes: 9

How Fasting Can Save Your Life!
We are in the height of the age of over-consumption and over-whelming obesity statistics. Yet very few of use really know what true hunger is. Have you ever asked how it feels to go with out food? Discover important lesson to control your food addiction and get on the fast…
By: Andrew Pena in  Health and Fitness  >  Nutrition   Jan 14, 2012  
  Likes: 1

Fibroid And Weight Gain
Most women experiencing fibroids often have to deal with the issue of gaining excessive weight. This is usually very depressing, but before we tackle the relationship between it and weight gain, it is important to know exactly what a fibroid is. It is a swelling or hemorrhage which develops in…
By: Geoffrey Moni in  Health and Fitness  >  Womens Issues   Oct 21, 2012  
  Likes: 8

Off Label Drug Use Skyrockets: Atypical Antipsychotics Top List Of Drugs Sold In US
Eleven drugs, many approved in the 1990's have increasingly been used as off label prescriptions at skyrocketing rates. Originally tested and approved by the Food and Drug Administration to treat the estimated three million people with the most disabling of mental illnesses, the medical profession has co-opted those expensive and…
By: amie nogrady in  Health and Fitness  >  Medicine   Mar 19, 2012  
  Likes: 1

Skin Care: What is Cellulite And How to Remove It
I dedicate this article to all the ladies who care about their appearance, respect themselves and wish to feel liked and wanted.Female beauty has been a resource of inspiration for poets, writers and artist since ancient times. Let me ask you, girls, are there any among you who do not…
By: Rose Moss in  Health and Fitness  >  Skin Care   Aug 30, 2011  
  Likes: 0

Weight Lifting, Advanced
Hello there again. This is Glen, Carolann's bodybuilding and exercise husband. In this article I will give you some simple suggestions and pointers on weightlifting for the advance bodybuilder. I know that you have been body building for a while now and are exercising about 3-4 times a week. Your…
By: Carolann Sherwood in  Health and Fitness  >  Exercise   Apr 09, 2011  
  Likes: 0

Love Your Skin: For All It Does For You
On the scientific level, skin is a protective covering for the body, sealing in the organs, muscles, tendons and other systems away from contaminants. On the human level, our skin can be our glory, the place where we whisper our softest scents, and receive warm kisses and caresses. Our skin…
By: Heather Brown in  Health and Fitness  >  Beauty   Dec 14, 2010  
  Likes: 1

The Road To And Out Of Eating Disorders
Did you know Anorexia cases can reach children as young as 6? External influences such as magazines, T.V and social media are huge factors in the development of Eating Disorders, such as Anorexia in Children. However there is more personal causes that can cause the development of such disorders, including…
By: Gemma Bailey in  Health and Fitness  >  Eating Disorders   Feb 26, 2016  
  Likes: 0

5 Natural Liver - Cleansing Tips
The liver is like the housemaid of the human body. It cleans up all the toxins you put into it and keeps all internal systems running smoothly. Modern diet, environmental pollutants and our increasing dependence on toxic personal care products have put a serious strain on our livers . They…
By: aqib in  Health and Fitness  >  Eating Disorders   Aug 26, 2015  
  Likes: 0

Eating Disorders: What Lies Beneath
What defines eating disorders? I am writing this article from experience to help you understand what your young person is going through. Eating Disorders are a complex and irrational condition that is difficult to understand. I personally suffered with Bulimia Nervosa for 20 years without knowing what was wrong with…
By: Sharon King in  Health and Fitness  >  Eating Disorders   Mar 21, 2012  
  Likes: 5

What is Orthorexia Nervosa? - Signs And Symptoms
What is Orthorexia nervosa? This is has become a fascinating topic in the medical field and especially in terms of weight loss and eating disorders. Healthy eating has been emphasized by medical experts and for years now people have been advised to eat healthily and more consciously. However, it has…
By: Sara Reynolds in  Health and Fitness  >  Eating Disorders   Mar 24, 2011  
  Likes: 1

Colon Cleanse Constipation - 4 Tips for Colon Cleanse Constipation
How many people around the world are having problems with colon constipation. A good girlfriend of mine are struggling with constipation, I can see that she is having pain and usually give her tips to try in her diet. Sometimes she goes overboard with takeaways and not eating healthy then…
By: edster in  Health and Fitness  >  Eating Disorders   Nov 28, 2011  
  Likes: 0

Article Views: 1603    Report this Article