Emotional Freedom Technique Articles (17)
Psychologist In Brisbane – Important Things To Consider When Setting Your Goals
Are you trying to set your short term and long term goals? This is a very important step as explained by psychologist in Brisbane. Goals work best when they are achievable. This means that you should set goals that you are capable of reaching. This will avoid heart break and…
By:  in  Health and Fitness  >  Emotional Freedom Technique   May 08, 2012  
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You Are Your Thoughts
Emotional problems that relate to abuse, worry, anger, fear, concern, low self-esteem or relationship problems can over time be devastatingly bad to your physical wellbeing. An invisible wall or barrier can stop the natural flow of energy from expanding off your body; the energy is called your aura. Studies have…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Jan 04, 2012  
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Poor Emotional Health And Drug Addiction: The Connectivity
The issue about the connection of mental health and substance abuse has been a growing concern among families, patients and professionals for years. Having a psychological health problem increases the risk of developing drug abuse or addiction and vice versa. Emotional health refers to the person’s general psychological well-being. It…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Mar 09, 2015  
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Brisbane Psychologist – How To Stop Bullying In Your Work Place?
Bullying in the work place has become much more common. This is a situation whereby one of the people in your work place limits or denies other people their rights. This is mostly seen in employers but there are some cases of other employees bullying their fellow employees. Bullies in…
By:  in  Health and Fitness  >  Emotional Freedom Technique   May 08, 2012  
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Stop Worrying
Life is a mixture of events. Sadness, worries, tragic events and happiness. It is like a chain and one link leads to another. Let us say you have been hit with a tragic event such as losing one of your family members, or losing your job, etc. When you come…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Jan 22, 2012  
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Emotional Freedom Technique Benefits
You’ve heard about the Emotional Freedom Technique and now you’re wondering ‘What’s the big deal?’ ‘Why should I start using Emotional Freedom Technique in my life?’ Basically, what you’re asking is what are the Emotional Freedom Technique benefits. There are many benefits to using Emotional Freedom Technique in your life.…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Mar 19, 2015  
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Psychologist Brisbane – All You Need To Know About Short Term Goals
Goals are dreams that we want to achieve within a certain period of time. This may be days, weeks, months or even years. People associate the beginning of the year as the best time to plan for the entire year. These are called New Year’s resolutions. They are a list…
By:  in  Health and Fitness  >  Emotional Freedom Technique   May 08, 2012  
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Positive Affirmations for Worry Free Living
Quick, positive affirmations are a good way to remind ourselves of our goals for the day. Anyone can make an affirmation. You just have to state that you have already performed a desired action. You can create affirmations to help improve other parts of your life, but for the moment,…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Feb 22, 2012  
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Relieve Stress From Past Experiences With People
Recently I came across an idea for relieving stress from past experiences with people. I came up with it rather accidentally one day returning from my job. Earlier I argued with a friend about some silly thing, and that argument escalated to a bigger problem. That friend also was coworker.…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Jul 12, 2012  
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Anger And Resentment
When someone is being unfair or unjust, sometimes you wish that he would vanish into thin air. If you do think this way, it is better to re-evaluate what resentment actually does to a person. It is quite easy to hate someone and feel resentful because of past misdeeds. It…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Feb 24, 2012  
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Wait A Minute
I listen to my recordings of myself playing the piano. At first (back in the audio-cassette era) it gave me painful proof that the bliss I felt in playing was not translating into good music—it was something else. Without any musical talent I had kept playing the piano as therapy—always…
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Tips to Quell Anger And Resentment
Here are some tips to help you quell resentment and anger: 1. Avoid holding grudges altogether. If someone has offended you, confront the person if you have to, or use legal measures to ensure that justice is served. If these two options are inapplicable because the offense to your personal…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Feb 25, 2012  
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Spiritual Practice Vs Ego
Embodying a spiritual practice every morning before you start your day creates harmony and peace in your heart and consciousness. It’s an emotional self discipline that equates to the physical discipline of going to the gym to form a healthy physical habit for the body. A spiritual practice creates a…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Oct 18, 2011  
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Three Ways to Relieve Insomania
Are you suffering form insomnia? then read below: If you are one of the millions of people that are suffering from insomnia, then you should know that there are some things you can do to make it less of a problem. While many turn to prescription medications, they don't always…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Oct 23, 2014  
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Mandala Meditation: Bringing Health, Wisdom And Harmony In Your Life
In Sanskrit, mandala means “circle” and “center”. Traditionally, it is designated by a ring - the symbol of the universe and its endlessness, and by a square - the symbol of the Earth and of the world created by people. Mandala has become a form of art and a means…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Jun 08, 2012  
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A Stitch In Time? - Knit for Health
I missed out, to a certain extent, on the swinging sixties ... the sex, the drugs, most of the rock and roll (in spite of a crush on Paul McCartney). Most of that passed me by - but then in 1967 I was only ten. Yet, occupied for the decade…
By:  in  Health and Fitness  >  Emotional Freedom Technique   Dec 16, 2011  
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Inflammation And Myofacial Therapy
Trouble with Body Conditions Health that is the predominant aspect of life. If you don’t have health, then your life will be difficult. The science of health medicine has been one of the most important aspects that researchers into the body condition have been investigating for over 200 years. Two…
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