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Psychologist In Brisbane – Important Things To Consider When Setting Your Goals
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Are you trying to set your short term and long term goals? This is a very important step as explained by psychologist in Brisbane. Goals work best when they are achievable. This means that you should set goals that you are capable of reaching. This will avoid heart break and will see you move forward. There are a few important things that you will need to consider when setting your short term or long term goals. Brisbane Psychologist emphasizes the following points.

Factors To Consider When Setting Personal Goals

• Time. It is very important that you are clear on the time duration that you give yourself to achieve the goals you are setting. For example, if you are setting goals for a new year, the time period is one year. This means that by the time the year ends, you should have achieved those goals.

• Reality. The second thing that you should consider is the truth or rather reality. It is important that when you set your goals, you should be in touch with reality. This means that you should create goals that are achievable. For example, having a goal like ‘I want to buy this house by the end of this year’ might be realistic to some but not to others. This all depends on how far away you are from that goal.

• Know the difference between short term goals, long term goals and life goals. This is important so that you can set your goals in the right time period. The short term goals are the goals that you can achieve without too much effort. These include starting a morning jog and such. Long term goals are goals that might take a while to be realized. These include saving up a certain amount of money in a certain period of time. When it comes to life goals, these are the things that you want to achieve by the time you die. These include the likes of having a company and such.

Achieving goals can be much harder if you did not set them correctly. If you are not comfortable setting your goals on your own, you can ask for help. According to psychologist in Brisbane, there are some people who can help you with goal setting.

Getting Help In Goal Setting

If you are looking to set goals and need some help, the following should be able to help you;

• Your parents. If you are a teenager or youth, you can ask your parents to help you set your yearly goals. This will be a good chance to also bond with them and understand each other.

• A professional. There are professionals like the psychologists in Brisbane who are well capable of assisting you set your goals. They will take you on a step by step guide on how to set your goals.

The internet is also important. The internet has blogs and articles that will show you plus give you all the information that you need about goal setting.


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