Emotional problems that relate to abuse, worry, anger, fear, concern, low self-esteem or relationship problems can over time be devastatingly bad to your physical wellbeing. An invisible wall or barrier can stop the natural flow of energy from expanding off your body; the energy is called your aura. Studies have shown that the aura expands as happiness over comes the human body and when sadness occurs the aura retracts in on the human body and becomes stifled. When this stifling of energy occurs the body goes into dis-ease mode; the negative energy of emotion becomes the dominating factor. Left unattended it can lead to health problems that compound the negative thought and emotion state.

Physical symptoms such as colds, severe back pain, arthritis, upper and lower intestinal problems or Colin problems may result. Medicines may be prescribed for the physical symptom of the inner emotional turmoil that masks the emotional problem but it does little to support your emotional recovery and wellbeing. Continued in this direction, surgery can become the next down sloop alternative and remedy to repair the physical circumstances.

It’s important for the individual to be aware of what is happening to their body and it is possible to begin asking yourself questions, such as, do I want this negative emotional roller coaster ride to continue or do I want to change my behavior that’s been bring me down? If you decide change is needed, you’ll begin to see books, movies, and discussions showing up to support your decision.

Our universe we live in is compiled with Universal laws that work in harmony with Nature. Nature is Intelligence and everywhere present; in all things as Itself. Consciousness is the thoughts and beliefs we have and we reflect on who we are and what we believe to be our truth from our emotional and intellectual states.

Emotional freedom technics are intelligent acts that create uplifted emotional results that create better health, better behaviors, and greater outcome of a happier life to live. Some emotional freedom technics are affirmations and affirmative prayer, which are positive actions that feed your mind positive reinforcement behaviors versus negative self-talk and its negative side effects.

The bottom line is it’s about changing your conscious awareness to what you’ve been experiencing up to this point in time. So it becomes very important to center oneself in the awareness of using regular emotional freedom technics that uplift your emotional state and support health. I know firsthand the excellent book by Louise Hay called, You Can Heal Your Life. Look up the symptom and begin reading and affirming the affirmations many times a day until the results take place in your body. Another technic is hold your hand on your heart as you go about your day and you’ll nurture your heart and its desire for love and comfort. These two simple technics are a beginning to healing your life and using emotional freedom technics.