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Kettlebell Classes NYC Which One Is Best?
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Kettlebell Classes NYC Which One Is Best?

Finding Kettlebell classes in New York City isn't difficult at all, but not all of these classes are of the same quality. Certain classes lack good trainers or try to keep you on their program for as long as possible for monetary purposes. So how do you decide which one's right for you?

This day n age, people want classes that provide a workout that gets fast & exceptional results. There are few that do this, but one in particular has recently appeared and gained much popularity due to it's unsual approach to kettlebell exercises.

What seperates this class from others is a secret ingredient that makes it unique and provides results much faster than regular kettlebell exercises: Kickboxing! Together with kettlebell workouts, this mix of 2 highly effective workouts, one focused on cardio, the other on strength, creates a workout that will burn anywhere from 600 to 1,000 calories per hour!

Kettlebell Kickboxing is a new approach to fitness created by Dasha Libin, a personal trainer, a Masters in Fitness Science and fitness expert at Andersons Martial Arts Academy who conducts these classes. Her extensive experience in the area of health and fitness has led her to create this hybrid form of workout for women that not only helps burns calories and lose weight, but helps tone your body and improve cardio all at the same time.

More specifically, this class helps sculpt your body, particually legs, arms and waist. It also helps improve cardiovascular health as well as balance, strength, stamina, reflexes and more. So ladies, if you're looking to make jaws drop, have more energy and look great in that swimsuit, this class will help you get there and with the summer season just around the corner, now is as good of a time as any!

Kettlebell Kickboxing class will work you hard and make you sweat. The results you get from this class will be felt and seen much faster than with normal kettlebell classes or for that matter pretty much any fitness class or gym workout. If a class which makes you sweat, burn fat, lose weight and look sexy is what you're aiming for, look no further.

This class is open only to women, at $20 per class which last for 60 minutes. Classes are limited to 30 max people, to ensure space and comfort. Andersons Martial Arts Academy recieves excellent reviews and provides classes in not only in fitness, but martial arts as well, including self defense classes for women. Check them out here for more info!


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