How to Use Elliptical Fitness Equipment
In most traditional and home gyms you will find an elliptical machine. An elliptical machine is essentially a combination…
Cool Fitness Gadgets
The wonderful thing about living in this current age of technology is that it spreads into the fitness world. If there…
Schwinn 240 V Schwinn 250 Recumbent Exercise
In this article I want to compare the Schwinn 250 recumbent exercise bike with the Schwinn 240 bike, which is actually…
Are Treadmills Better Than Ellipticals?
‘Are treadmills better than ellipticals still?’ is a question I hear often. Like you, the people who ask that are…
Health And Happiness With Weight Loss Surgeries
If your Body Mass Index is more than 35, it is likely that traditional weight reducing methods will fail on you. Fat…
Gym Training And Jump Rope: A Fine Combination
Jump Rope exercise is an effective cardiovascular exercise that conditions and strengthens arms, legs, and upper body…
Fitness Equipment Articles (167)
How To Use A Skipping/jump Rope For Fitness And Toning
I see myself as pretty fit consider I spend a lot of time (during the day) at a computer and night time working in kitchens, but I do find a lot of time for fitness especially through my Boxing training and one actually my one and only favorite tool and…
By:  in  Health and Fitness  >  Fitness Equipment   Aug 24, 2012  
2
  Likes: 4

Buying A Skipping/jump Rope – Choosing Which Style Is Right For You
So you have decided to take up skipping and incorporate it in to your work outs and fitness programmes, but when you search online for a rope you are spoiled for choice but with different types, makes, weights and material and find yourself confused as which rope to buy, well…
By:  in  Health and Fitness  >  Fitness Equipment   Aug 24, 2012  
2
  Likes: 11

Grab A Jump Rope And Skip Yourself Fit And Slim
Nope, this is not a how to lose weight article as this is not my style, but more of a how to get your fitness flying using a skipping rope and reap the benefits that comes through practice which is a fitter more leaner you. Skipping frightens some people mainly…
By:  in  Health and Fitness  >  Fitness Equipment   Aug 24, 2012  
8
  Likes: 14

Waist Size Matters - What's The Ideal Waist Size?
Each time someone discusses about nutrition and wellness, it's not hard to devote considerable time being concerned regarding what you can eat. However just how much you consume foods places just as much of a seal with your lasting wellbeing while selecting the actual proper variety of fat or perhaps…
By:  in  Health and Fitness  >  Fitness Equipment   Jun 30, 2011  
0
  Likes: 1

Ways In Which Chiropractors Can Help You
People often suffer from a multitude of ailments and various kinds of pain in their different parts of the body. To rid oneself of the pain and suffering caused by these diverse ailments, we turn to well-known chiropractic centers, such as Louisville Chiropractic and Rehab, for chiropractic treatments, such as…
By:  in  Health and Fitness  >  Fitness Equipment   Jan 16, 2015  
0
  Likes: 0

The Use Of Free Weights Vs Machines
The big decision someone has to make when he first start his journey to improve his strength is, whether to use free weights (dumbbells, barbell, kettle-bells, bodyweight) or the advanced machinery provided by gyms , this article attempts to prove why free weights are better for strength training. Machines don't…
By:  in  Health and Fitness  >  Fitness Equipment   Jan 21, 2013  
0
  Likes: 2

Home Gym Machines -The Best Way to Make the Most Out Of Them
Having a few home gym machines is great, it really is. But, there are a few things you should keep in mind before you buy one. You have to make sure you are setting them up correctly, in a spot that will allow you full range of motion and that…
By:  in  Health and Fitness  >  Fitness Equipment   Jan 21, 2011  
0
  Likes: 0

Chiropractic Care For Athletes – Are They Good?
Chiropractic care is essential for all people but more so for sports persons who push their bodies to the limit and need essential care and treatment to perform at peak levels. The innate requirement for chiropractic care for athletes can be attested from the simple fact that chiropractic sports medicine…
By:  in  Health and Fitness  >  Fitness Equipment   Oct 30, 2015  
0
  Likes: 0

5 Essential Tips to Stay Fit Despite Irregular Workout Routine
Fast paced life and a busy work schedule, one might not find time for a regular workout routine. However one can’t justify compromising his or her health and fitness. There are so many factors that can always lead to irregular workout routine. Below are five essential tips one should always…
By:  in  Health and Fitness  >  Fitness Equipment   Jan 03, 2014  
0
  Likes: 0

Does The Shake Weight Really Work?
Can a product as silly looking as the Shake Weight really be effective in toning and sculpting your arms and shoulders? Believe it or not, there are millions of people out there that have had this same burning question. According to Wikipedia, which I find to be a pretty reliable…
By:  in  Health and Fitness  >  Fitness Equipment   Jan 26, 2012  
1
  Likes: 1

How to Choose Equipment for Your Home Gym
If you desire to get fit, lose some weight, or maintain a healthy life style, than starting a home gym is an excellent option to get you motivated. Once you have decided to take the steps to create your very own gym in the comfort of your home, you will…
By:  in  Health and Fitness  >  Fitness Equipment   May 30, 2012  
3
  Likes: 0

Lead A Hassle Free Life With Reiki Treatment
The conventional drugs and medicines are chemically amalgamated which may cause several side effects in a human being. As the world is now aware of the fact that serious side effects are caused by the intake drugs and pills, they prefer the natural and holistic treatment which does not have…
By:  in  Health and Fitness  >  Fitness Equipment   May 27, 2015  
0
  Likes: 0

5 Benefits Of Resistance Bands
Resistance bands have been around for a long time, however they have yet to break out into the “mainstream” fitness world. The chances of going to a gym and finding a resistance band station is slim. Where the use of resistance bands has really taken off is in the rehabilitation…
By:  in  Health and Fitness  >  Fitness Equipment   Sep 08, 2013  
0
  Likes: 0

Parents Stay Fit With Double Jogger Strollers
One of the biggest challenges a parent with two children can face is finding a way to keep up with an exercise routine. With the first kid it seemed so much easier, just put the little one in the jogging stroller and hit the pavement. But, with the second child,…
By:  in  Health and Fitness  >  Fitness Equipment   Jun 20, 2011  
0
  Likes: 0

Kinesioly Tape Is Water - proof And Sweat - proof
Kinesiology tape is an athlete or sports tape used for the treatment of muscles and joints injuries. It is known by many different names like sports tape, athlete tape; KT tape etc. It is good in the treatment of pain and inflammation of the joints and muscles by providing them…
By:  in  Health and Fitness  >  Fitness Equipment   May 12, 2016  
0
  Likes: 77

The Benefits Of A Green Smoothie
Have you hopped on to the green smoothie bandwagon yet? No? Well we are here to help you with this transition. Not only will you learn about the benefits of a green smoothie but also learn how to make one yourself. Excited? Let’s get started! What Is A Green Smoothie?…
By:  in  Health and Fitness  >  Fitness Equipment   Nov 25, 2014  
1
  Likes: 1

Supportive Footwear And Custom Insoles
There are very few parts of the human body that are utilized with as much vigor as the human feet. In fact, in all likelihood, there is not. The average American weighs in somewhere between 150-190 pounds (this includes both males and females). Furthermore, the average person takes about five…
By:  in  Health and Fitness  >  Fitness Equipment   Oct 19, 2012  
0
  Likes: 0

How Kratom Is Beneficial to Health?
As much as we want the best medicine to be used for our specific needs, kratom is introduced in the market with its immense benefits and effectiveness in one’s health. It’s benefits has seen for many years past and now has been developed to bring out the best usage without…
By:  in  Health and Fitness  >  Fitness Equipment   Aug 25, 2015  
0
  Likes: 0

9 Simple And Valuable Health & Fitness Products
We all get certain ailments and to deal with them we need certain health and fitness products. Here are 9 useful Health and Fitness Products that we use in our daily life. 1. Hot Water Bottle: For getting relief from joint pains, muscular cramps, muscle pain, stomach and back aches…
By:  in  Health and Fitness  >  Fitness Equipment   Nov 27, 2013  
0
  Likes: 0

Kettlebells - The Ultimate for Speedy Weight Loss
How man people involved in fitness are aware of the added punch gained by using the kettlebell? These little pieces of fitness equipment have been around since the early 1700's and originated in Russia. Strangely enough though there are still many fitness instructors or personal trainers who are ommitting to…
By:  in  Health and Fitness  >  Fitness Equipment   Dec 05, 2011  
0
  Likes: 0

How to Use Elliptical Fitness Equipment
In most traditional and home gyms you will find an elliptical machine. An elliptical machine is essentially a combination of a classic treadmill, step-climber and skier. This type of equipment is an extreme calorie burner while being very easy on your joints. It might sound a bit complicated but don’t…
By:  in  Health and Fitness  >  Fitness Equipment   Feb 24, 2012  
0
  Likes: 0

Liquid Diet Recipes
After we listen to the idea of fluid eating plan formulas a great deal of people believe of the numerous days and nights in which all of us can just need to take in just fresh fruit juices, shakes in addition to porridge. And you realize that this is simply…
By:  in  Health and Fitness  >  Fitness Equipment   Mar 01, 2015  
0
  Likes: 0

Training With Resistance Bands
Are you tired of the gym? Driving after a long day of work just to fight elbow to elbow over machines dripping with some other person's exercise juices? Maybe you're tired of doing the same boring circuit or weight lifting routines? Maybe even, with today's economy, you don't think a…
By:  in  Health and Fitness  >  Fitness Equipment   May 10, 2013  
0
  Likes: 0

How to Find the Best Tens Unit
Tired of taking a ton of pills for nerve injuries? Tired of trying all sort of treatments for the back pain? Well, in this case, it is strongly advised to go for an alternative method. In this sense, the best tens unit should be purchased and then used on a…
By:  in  Health and Fitness  >  Fitness Equipment   May 28, 2016  
0
  Likes: 0

Drink Vehicle Owners Have No Clue Of Early Hours After Restricts
Every cold weather, confidential damage solicitors observe rise in the quantity of individuals proclaiming commission for damages suffered in drink drive problems. The cheerful winter motivates folks to drink more than they usually would or pushes them at stress to execute specific steps that could need driving, and annually inevitably…
By:  in  Health and Fitness  >  Fitness Equipment   Mar 04, 2014  
0
  Likes: 0

Are Treadmills Better Than Ellipticals?
‘Are treadmills better than ellipticals still?’ is a question I hear often. Like you, the people who ask that are in the market for a cardio machine and want to get the most out of exercising. By better, they mean, of course, which one uses up the most calories? Read…
By:  in  Health and Fitness  >  Fitness Equipment   Sep 08, 2012  
2
  Likes: 1

Porsche Design Tower Miami
Any depth, Any size and Any prize! That's Myrtha's motto, the leader enterprise in swimming pools' construction and maintenance . Today we are to introduce the Porsche design tower. The first Porsche design tower is gonna be built in Miami (US) on 2016. It is a completely new skycraper meant…
By:  in  Health and Fitness  >  Fitness Equipment   Jun 22, 2015  
0
  Likes: 0

Few Things Which Victims Of Medical Negligence Need to Take Care Of While Filing A Case
The article offers a few tips for those who have been a victim of Medical Negligence and seek compensation. You cannot afford to take any risk when it comes to your health and so it is important that you choose a reputed and trustworthy medical service or practitioner for your…
By:  in  Health and Fitness  >  Fitness Equipment   Oct 08, 2013  
0
  Likes: 0

The Various Uses and Benefits of Exercise Balls.
  Fitness balls are the ‘in’ thing right now and all the gyms have them. Using a gym, however, is time-consuming as well as costing hundreds of dollars in fees. Whether you have a busy lifestyle, restricted finances, a physical injury or you are an exercise fanatic and keep wanting…
By:  in  Health and Fitness  >  Fitness Equipment   Oct 06, 2011  
0
  Likes: 1

Fast Track Your Training With Professional Body Builder Workouts
The 5x5 program is popular among those who are looking to gain strength and muscle.German volume training can allow you to build muscle mass at an incredibly high pace. An upper/lower body split is a good option for beginners just getting started . For anyone looking to pack on some…
By:  in  Health and Fitness  >  Fitness Equipment   Oct 12, 2014  
0
  Likes: 0

When anyone goes out to make a purchase, you are alway looking out for a bargain. People sometimes…
Is it possible to make a homemade sand bag? Is it possible to do it on the cheap? Can these bags…
Your rule is very simple! You’ll want to adjust just one or two guidelines inside lifestyle and…
The TRX Suspension Training System could quite possibly be the best bit of portable fitness equipment…
Health is the level of functional or metabolic efficiency of a living organism. This definition has…
One of best benefits of infrared sauna is the easy way your body accomplishes a full workout without…

Featured Authors

Luke Thomas
Articles: 1
Hey, what's up guys!My name is Luke and I am the owner and founder of That Helpful Dude. I'm…
adasbridal
Articles: 1
Denise Durband
Articles: 2
Originally from the beautiful North Shore of the Chicago, IL area, I am currently residing in the…
Iosif Pal
Articles: 1
Hello my name is Joseph. I study electrical engineering but my passion is fitness and strength training.…
Digital Marketing Blogger
Articles: 2
seanjones
Articles: 1
oBand weight loss centers in Miami will help you to reduce your weight with our minimal invasive…
Frances Colleen
Articles: 1
Frances Colleen is a word witch who loves to scribble articles, play with words, and publish short…
Fran Allison
Articles: 1
I was born and raised in Chicago, Illinois. I have a bachelor's degree in biology from the University…
JPSaggs
Articles: 1
First to provide you with a short bio about me. A middle aged man who has had Diabetes Type One for…
Nathan Gotch
Articles: 1