This Article is About
arch support
achilles tendonitis
spring into action
flat feet
goal in mind
Arch Support Insoles
Join 1000's of Authors at StreetArticles Today!

First of all, insoles are a multiple slips of material or a composite of several materials that is placed inside the shoe to help provide them with extra support for a wide variety of foot related issues. For instance and the main topic of this article are arch support insoles. There are insoles for conditions ranging from Achilles Tendonitis to Plantar Fasciitis, to Athlete’s foot. Now in the case of arch support insoles however, we see that they are designed with a particular goal in mind, providing physical support for the arches of the feet. Large minorities of people suffer from issues related to their arches, whether it is a low arch or a high arch, there is a lot to work towards.

An explanation as to why people require arch support insoles is relevant. The arch of the foot has two main purposes, to help transfer the weight and energy of the body while walking, and to provide a spring effect that propels the body forward when moving. If the arch of the foot is compromised in one form or another, the weight energy is transferred poorly, damaging the rest of the foot, in addition to severely affecting the ability of the foot to spring into action while walking. A pair of arch support insoles will help to achieve a nominal condition while walking and prevent injury.

There are two main issues that people tend to experience with regard to the arches of their feet. One, there are people with low arches, also known as being flat footed, and there are people with a high arch. Both problems are related, obviously, however they both also present very different problems that must be corrected in two very specific ways. For instance in the situation where people have a high arch, the insoles must be designed to take the weight off of the ball and heel of the foot, which are disproportionately taking the weight, and move it to the remainder of the foot.

Conversely, people with flat feet must have the insoles designed so that the weight instead is transferred more to the ball and heel of the foot rather than away from it. This allows those areas of the foot that are not designed to carry the weight, to return to the things that they were actually designed to do. Arch support insoles can be used for many more things as well.

Street Talk

No comments present
You May Also Like
Arch Support And What they Are
Arch support is a reference usually to shoes or orthotic inserts that provide physical support to the arch of the human foot. Incidentally, a large minority, if not even a majority of people suffer from foot arches that are not considered “normal.” As a result, there is a large industry…
By:  in  Health and Fitness  >  Foot Health   Feb 18, 2013  
  Likes: 0

Common Injuries And What To Do
Today I'm going to talk a little more about injuries. Even the best made plans and preparations can lead to injuries. Some are caused by overuse and some by just plain accident. You never know when it'll happen but if you run long enough you will get them. I don't…
By: Steve37 in  Health and Fitness  >  Exercise   Nov 30, 2012  
  Likes: 0

What is Overpronation And How Can it Be Treated?
Overpronation, also known as supination is a condition where the weight of the individual’s foot strikes only the outer portion of their foot. As a result of this condition, the leg will compensate and alter its shape by bending outward. This is commonly referred to as being “bow legged” and…
By:  in  Health and Fitness  >  Foot Health   Oct 28, 2012  
  Likes: 0

Pointe Shoe Exercise And Supination Of The Feet
In the volume of information about how to prepare for pointe shoe exercise, much is written about pronation, or rolling in of the ankles. The opposite, supination of the feet, is a less common condition, yet some dancers have this and must do all the usual exercises to compensate to…
By: DianneB in  Arts and Entertainment  >  Performing Arts   May 13, 2011  
  Likes: 0

Orthotic Insoles Can Help All Kinds Of Pain
It’s about time that people start to seriously consider the idea of wearing custom insoles. There are so many various medical conditions that are treated or eliminated by wearing them that considering their cost; it makes perfect sense to buy orthotics. Custom orthopedic insoles are a significant preventative measure against…
By:  in  Health and Fitness  >  Foot Health   Nov 22, 2012  
  Likes: 0

Vegan Friendly Orthotics
There are many different alternatives to a wide variety of products out there once one has made the decision to become vegan. However, even now in an age of information, there are many companies who may be making a vegan product without even knowing it, missing out on a growing…
By:  in  Health and Fitness   Dec 09, 2012  
  Likes: 0

Have A Worthy Goal
If you are serious about improving your lot, you have got to take decisive action. There is no point in mingling with people who want the easy out and prefer to idle their time at fast foods or bars or in front of the television. They are all a waste…
By: Juliana1 in  Self Improvement  >  Personal Growth   May 03, 2013  
  Likes: 1

Life As A Dog
I am here looking up at you wagging my tail. I know if I do this long enough you will pet me! Hmmm. No response. I will have to use my muzzle to get your attention. I know once I get my head in your lap. I will get some…
By: McK McConaha in  Pets  >  Dogs   Jul 28, 2012  
  Likes: 6

3 Little Known Tips TO Buying Fitness Equipment
Did you realize that purchasing wellness hardware for your house isn't generally that troublesome? It's actual that the universe of wellness hardware can appear like a labyrinth now and again and that there are truly several diverse sorts of wellness gear pieces that may function admirably for your home game…
By: Kat Li in  Health and Fitness  >  Fitness Equipment   Jun 06, 2016  
  Likes: 1

How to Find the Best Tens Unit
Tired of taking a ton of pills for nerve injuries? Tired of trying all sort of treatments for the back pain? Well, in this case, it is strongly advised to go for an alternative method. In this sense, the best tens unit should be purchased and then used on a…
By: sylver in  Health and Fitness  >  Fitness Equipment   May 28, 2016  
  Likes: 0

Less Invasive Back Surgery Plano Tx: Don't Do These 3 Exercises
less invasive back surgery plano txThere’s a reason we provide less invasive back surgery Plano TX---we want to keep patients healthy and on their feet. Because of that, we hate to see avoidable back injuries happen, and those are often a result of reckless exercise. No, we’re not talking about…
By: Athena Crawford in  Health and Fitness  >  Fitness Equipment   Apr 09, 2016  
  Likes: 0

Expert Your Workouts on Rowing Machines In 3 Simple Steps
Rowing machines offer the best indoor workout for your body as the paddling includes both abdominal area muscles and the lower body muscles. Workout on these machines needs perseverance, power and cardiovascular wellness. You have to utilize these activity machines on the right approach to keep away from any back…
By: sagar4 in  Health and Fitness  >  Fitness Equipment   Apr 04, 2016  
  Likes: 0

Recumbent Bike Reviews - Best Recumbent Bikes Of 2016
One boot talk a well known leg off complete fitness deviation and practically will contend on the power of bicycling as an substitute to remain enjoyable and strong. Now, if such intends to work oneself to the bone it untrue on the bicycle float, there are many and then some…
By: sagar4 in  Health and Fitness  >  Fitness Equipment   Mar 31, 2016  
  Likes: 0

How to Buy A Trampoline
When looking to buy a trampoline, there are several issues to consider. Apart from price and size, you might be thinking of buying a trampoline for the whole family’s use, something suitable for your children as well. Below is a set of criteria that you might want to use before…
By: Zailinah in  Health and Fitness  >  Fitness Equipment   Feb 12, 2016  
  Likes: 0

Things That You Gain From Investing In A Swim Spa
Not everyone has the required space or budget to install a swimming pool in their home. Every time one wants to swim or indulge in aquatic exercises, one would need to visit the health club or community swimming pool. In such a scenario, a swim spa is the best alternative…
By: Adam Johnson in  Health and Fitness  >  Fitness Equipment   Nov 23, 2012  
  Likes: 0

Article Views: 1230    Report this Article