Hand Wrist Pain Articles (2)
Stretches for Carpal Tunnel – 3 Of the Best Stretching Exercises to Provide Carpal Relief Without Surgery
Stretches for carpal tunnel in many cases can be your best treatment for carpal tunnel relief. And for anyone who is looking for a remedy for their carpal tunnel syndrome, this alternative is all natural and helps avoid the need for surgery which in itself is painful and takes a…
By:  in  Health and Fitness  >  Hand Wrist Pain   Jun 20, 2011  
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Simple And Easy Carpal Tunnel Exercises
Repetitive stress injury conditions that include carpal tunnel syndrome are also known as work-related disorders of the upper limb. These strained parts of the upper body create stiffness and swelling of the nerves, muscles and tendons affecting the wrist, hands, forearms, shoulders and neck. Carpal Tunnel exercises can help to…
By:  in  Health and Fitness  >  Hand Wrist Pain   Aug 27, 2012  
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