Introduction to Athletic Tape
Athletic tape is a therapeutic tape that is applied directly to the skin over the affected area to support the muscles…
Use Baking Soda to Remove Your Acne And Acne
Baking Soda is a marvelous creation. It can be used in for so many different things - and it's very popular in cooking.…
Water, Water, Water! To Stay Young, Energetic
We all need to drink in order to survive but as much as we care about what we eat for good health, we should be more…
Foods That Help Burn Body Fat
The mere mention of the word fat is enough a cause to send shivers down the spine of most women. Fat according to the…
GM Food is A Danger And Can Cause Cancer –
Dangers of eating GM foods, are so much more than known. Genetically modified food can and in some cases does causes…
New Gums Health Supplement
They say a good SMILE can brighten your day as well as people around you. But if you had a problem with your teeth…
Health and Fitness Articles (12560)
Strength Training at Home - A Basic Home Workout
Here is a basic workout for strength training at home. It’s not easy to find good strength workouts to do at home, I found this here in an italian site and when I tried I liked it very much!!! You don't need to buy any costly equipment (just a jumping…
By:  in  Health and Fitness  >  Exercise   Feb 14, 2011  
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  Likes: 2

The Effective And Efficient Approach to Natural Weight Loss
A lot of us dream about being physically fit by having a perfect body shape and a healthy metabolism through natural weight loss due to its effectiveness and efficiency. Oftentimes, people spend a lot of time taking weight loss pills, food supplements, expensive gym programs and trainers, and even worst,…
By:  in  Health and Fitness  >  Weight Loss   Oct 14, 2011  
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  Likes: 1

New Trend In Fitness
If someone told me that the new trend in fitness is balancing on a board in the water I would not believe it. It wouldn’t pass to my mind that the balance on a board with the help of paddle developed rabidly into a recognized sport worldwide. It resembles surfing…
By:  in  Health and Fitness  >  Skin Care   Aug 30, 2011  
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  Likes: 1

How to Reduce Cellulite Without Being Ripped Off
Having cellulite really sucks! What sucks even more, is being ripped off while you're trying to find a solution. That's what happened to me, but it doesn't have to happen to you. I am going to show you how to reduce cellulite without being ripped off. Being a woman myself,…
By:  in  Health and Fitness  >  Exercise   Apr 02, 2011  
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  Likes: 5

4 Simple Weight Loss Tips
Losing weight is definately not the easiest thing to do but if you are dedicated and determine about doing so before you know it you will cut all the unwanted fat from your body allowing you to look and feel the way you always wanted. I am going to discuss…
By:  in  Health and Fitness  >  Nutrition   May 06, 2011  
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  Likes: 1

How to Get Rid Of Fibroids Naturally
When you search for information on how to get rid of fibroids naturally, you are most likely to come across an array of rather confusing information rather than a step by step guide, which is probably what you were hoping for!   The truth is that the whole subject of fibroids…
By:  in  Health and Fitness  >  Womens Issues   Mar 15, 2011  
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  Likes: 46

Buy New Kim Kardashian Perfume Online - New Gold Scent
If you’re looking to buy new Kim Kardashian Perfume online you can easily get your hands on some great discounted prices since her line is available world-wide. But right now it depends on which scent you are looking for. Her signature Kim Kardashian for Women by Kim Kardashian is easily…
By:  in  Health and Fitness  >  Beauty   May 23, 2011  
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  Likes: 1

Weight Watchers Recipes With Points
Weight Watchers Recipes with points can help guide you towards more diet-friendly and health conscious meal planing. The recent release of the Weight Watchers Points Plus Program has built on the success of the original points program and it is considered as the most advanced program based on current research…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 1

Ignore the Charts - Pay Attention to Your Own Heart to Lose Weight And Maximize Fitness
If you spend any time at the local gym or fitness club, you have likely seen the huge, laminated posters that show you the so called nirvana of exercise, the fat burning zone. Those posters and even some of the trainers that you encounter may tell you that you need…
By:  in  Health and Fitness  >  Weight Loss   May 24, 2011  
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  Likes: 1

Top 3 Important Things to A Runner
As a runner, there are three main important things that you need. I'm not going to tell you just yet, so you'll have to guess with these hints that I give you. The first one, you breath. I bet you got that one already. The second one, you drink. Little…
By:  in  Health and Fitness  >  Exercise   Aug 22, 2011  
1
  Likes: 1

How to Tighten Facial Skin - What You Need to Know
With the hundreds of anti-aging skin care products on the market today, how do you weed through them all to really find out how to tighten facial skin? Find out what you need to know to select the best products to achieve the results you want. When selecting a skin…
By:  in  Health and Fitness  >  Anti Aging   Feb 17, 2011  
0
  Likes: 7

Nail Fungus And The Grip It Has On Millions
Being unable to not show your feet because of nail fungus in public is frustrating for many. The amounts of people that live with such an infection are in the millions. Millions of people each year are still being affected and the numbers seem to escalate with no end it…
By:  in  Health and Fitness  >  Skin Care   Jul 25, 2011  
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  Likes: 2

Healthy Low Calorie Foods
There are many healthy lower calorie foods that you can use in your diet to keep your weight loss goals on track. There are even 0 calorie foods that you can eat! You may have heard of zero calorie foods and thought it was ridiculous. I did too before I…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
1
  Likes: 2

Am I A Food Addict? Signs And Symptoms
Am I a food addict? is a very important question to be asking yourself if you find that you answer YES to any of the following questions and/or scenarios... But first, why is it important to know if you are a food addict? Well, fact is that those who are…
By:  in  Health and Fitness  >  Obesity   May 17, 2011  
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  Likes: 1

The Easiest Way To Lose Weight - The Scientific Facts
Are you fed up of diets that are a real chore and almost impossible to stick to? If you are like everybody else you probably stop the diet early or put the weight back on straight after. That was me for eighteen years of my life. I tried hundreds of…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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  Likes: 7

Fast Weight Loss Programs – Reasons Why We Badly Want Them
Find out the reasons why as soon as you get overweight, you'd want to get that fast weight loss program right away!
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
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  Likes: 2

The Law Of Attraction And Weight Loss – Making Friends With Your Food
When people start to become slim using the non-diet approach, they often have trouble grasping the fact that it is ok to eat the foods that they love. The reason for this is that for many years they have been used to feeling deprived or guilty when it comes to…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2013  
2
  Likes: 3

Do You Need a Face Lift: When Time is Not on Your Side
A person’s face can reveal a lot about them, including their age. But, there are times when what is revealed is not quite accurate or is more than what a person is comfortable giving away. When facial wrinkles, sagging and deep creases become especially bothersome, it might be time to…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
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  Likes: 2

How To End Childhood Obesity
Many assume that childhood obesity is only an issue within North America, but according to a BBC News report by Jennifer Pak, this is not the case. In her article she explains that the Malaysian health minister stated that Malaysia has the highest percentage of obese citizens in Southeast Asia.…
By:  in  Health and Fitness  >  Childhood Obesity Prevention   May 30, 2011  
1
  Likes: 12

Improve Blood Pressure With Nutrition - Got Chocolate?
How to improve blood pressure with nutrition is a great thing to learn. Before you feel out of breath or dizzy when you get up suddenly or exercise, while life is good, add the foods that your body needs to keep flexibility in the arteries. And good news for chocolate…
By:  in  Health and Fitness  >  Nutrition   Apr 26, 2011  
3
  Likes: 4

3 Proven Strategies to Improve Your Chances at Weight Loss Success!
The decision to lose weight is not one that many make lightly (pardon the pun). In fact, most of the time the challenges only increase once the decision is made; past failures hinder motivation and bring about disappointment, making it harder to approach new methods with genuine enthusiasm and effort.…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
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  Likes: 2

The Truth About The Jennifer Hudson Diet
There is no denying that tabloid junkies and fans of singer Jennifer Hudson have seen a dramatic and impressive change in her physique. The 29-year-old singer, who first captivated audiences in 2004 on American Idol, is now capturing our attention for losing an astounding total of 80 pounds while on…
By:  in  Health and Fitness  >  Weight Loss   May 25, 2011  
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  Likes: 2

How to Lose Weight Without Exercise – Explained
You may ask yourself, “how can I lose weight without exercising”? You’ve probably heard that the key to weight loss is diet and exercise. This is true, but it’s a lot different than that. I never understood this before losing weight, and I want to make this simple so that…
By:  in  Health and Fitness  >  Weight Loss   Jul 04, 2011  
0
  Likes: 2

Self Diagnosis for What Causes Snoring
Many people wonder what causes snoring, or more specifically what causes snoring for them. It is important to know what is causing your snoring so you can use the proper remedy for it. If the snoring is originating from your nose, then you would most likely want a snoring remedy…
By:  in  Health and Fitness  >  Sleep Snoring   Mar 29, 2011  
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  Likes: 2

Electronic Cigarette Price
Save Money with Electronic Cigarettes Other than a healthier lifestyle, electronic cigarette can help save money. Most smokers who are trying to quit smoking and tried other alternatives like patches and gums are often times ended up spending more than they do on real cigarettes. When electronic cigarettes were introduced,…
By:  in  Health and Fitness  >  Quit Smoking   Aug 16, 2011  
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  Likes: 2

Oolong Tea Weight Loss Strategy
When you drink oolong tea weight loss becomes easier. This weight loss method has become more popular over the years as people look for different ways to assist them to manage as well as lose their weight. With computers being such an integral part of our life these days, the…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
1
  Likes: 2

Natural Health And Beauty Lifestyle
Natural Health And Beauty. How to easily get started on your new Healthy Lifestyle. This one Simple, yet VERY Powerful and Effective tool, when introduced gradually, will change your life rapidly.
By:  in  Health and Fitness  >  Beauty   May 14, 2016  
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  Likes: 4

Want To Lose Weight And Feel Great? Learn How to Replace Your Bad Eating Thabits With Good Ones!
We all have bad habits-weather it be eating too quickly, taking more than we need, indulging in sweets or eating late at night, these bad habits can be a huge hindrance when it comes to losing weight and keeping it off. If you are trying to lose weight but are…
By:  in  Health and Fitness  >  Weight Loss   Jul 20, 2011  
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  Likes: 1

How to Rehabilitate A Sprained Ankle - Summarized
If you've sprained your ankle and have been browsing online resources about how to rehabilitate a sprained ankle without the help of a doctor, unfortunately you might not find anything new in this article. However, if this happens to be one of the first articles you've come across - all…
By:  in  Health and Fitness  >  Personal Training   Mar 23, 2011  
0
  Likes: 3

Intermittent Fasting Results - Effective and Sustainable Weight Loss
There are many reasons why so many people are seeing intermittent fasting results. It's a weight loss strategy that involves periods of consuming little to no calories and then having "eating windows." Sounds interesting, huh? It is! This is one reason our ancestors were thinner then we are today. Our…
By:  in  Health and Fitness  >  Weight Loss   Sep 19, 2011  
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  Likes: 2

The Photon Beauty Device, designed for facial beautification, uses natural light waves, which are…
No one can deny the importance of breakfast, indeed the most essential meal of an individual. Unfortunately…
Nathan Waters - totalhealthperformance Many people recommend eating all the colours of the rainbow…
All of us have to deal with erectile failure at some point, but it is usually an uncommon occurrence.…
Getting the best workout for your abs seems to take on a lot more importance when you know the summer…
5 foods that naturally whiten and brighten your smile. You must have heard, ‘you are what you eat’.…

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