How to Kill Bed Bug Eggs
You wake up and notice things crawling up and down your arms and legs, and notice you have a new set of bites all over…
Heal Through Rudraksha Malas And Rudraksha Rosaries
There is not a single in the entire history of genesis that is as rich with scriptural references as the Rudraksha…
5 Incredible New Tips on How to Gain Weight for
The issue of weight is always a touchy subject for many girls. The majority of girls want to lose weight whereas a…
Independent Medical Exams | What They Are And
There are many reasons why people need independent medical exams (IMEs). Very often people are required to have an…
What is A Diabetic Diet?
So, what is a diabetic diet? Simply put it’s a diet to help you stabilise your blood sugar. When your blood sugar…
How Can Applied Directly on the Skin - KT Tape
Athlete life is a constant struggle. He / she needs to remain fit and smart in order to practice the sport he /she…
Health and Fitness Articles (12511)
Natural Supplements for Anxiety
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead. One of the most popular natural supplements for anxiety is St. John’s Wort. It…
By:  in  Health and Fitness  >  Mental Health   Jun 30, 2011  
1
  Likes: 6

Tips On How To Diet For Dummies
I always wondered why I was gaining weight. When you are a little short in the cerebral department it's so hard to tell. I just couldn't understand why I was piling on the pounds. Surely a couple of small beers a couple of times a week and a take out…
By:  in  Health and Fitness  >  Weight Loss   Apr 12, 2011  
1
  Likes: 1

Strength Training at Home - A Basic Home Workout
Here is a basic workout for strength training at home. It’s not easy to find good strength workouts to do at home, I found this here in an italian site and when I tried I liked it very much!!! You don't need to buy any costly equipment (just a jumping…
By:  in  Health and Fitness  >  Exercise   Feb 14, 2011  
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  Likes: 2

Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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  Likes: 2

Varicose Vein Treatment And How Gotu Kola Can Help You
Gotu Kola is an herb from the subcontinent that is found in marshy and boggy terrain. The locals have used it for centuries as an herbal remedy to cure many ailments as it carries huge regeneration and rejuvenation qualities. But the benefits of Gotu Kola go far beyond this, and…
By:  in  Health and Fitness  >  Womens Issues   Mar 23, 2011  
0
  Likes: 6

A Diet Solution That Makes You Lose Weight
Many seriously ask the question, how to eat to lose weight but not cause harm to your health. In order to eat right and lose weight, follow these tips and pretty soon those extra pounds will melt away and your life will change! 1. Chipsy, nuts, crackers, cheap soy sausages,…
By:  in  Health and Fitness  >  Weight Loss   Jun 06, 2011  
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  Likes: 1

Alternative Remedies for Bacterial Vaginosis
Bacterial vaginosis is a very common affliction which affects a high proportion of women during adult life. In some, it is a fleeting episode which disappears without any treatment whatsoever whereas in other women, it can be a regular and very unwanted visitor which can wreak havoc on their lives.…
By:  in  Health and Fitness  >  Womens Issues   Mar 17, 2011  
2
  Likes: 2

How To Relieve Knee Pain--7 Powerful Tips
Just think if we didn't have knees, just imagine what we wouldn't be able to do, things like, walking, riding, running around. What about when you visit the Dr. He wouldn't be able to test your reflexes. And we wouldn't be able to bend down. We need them but it's…
By:  in  Health and Fitness  >  Pain Management   Jun 28, 2011  
1
  Likes: 2

Weight Gain And Menopause-why is it Happening?
In addition to the other symptoms of menopause, you've probably also experienced the weight gain.  In this article I'm going to discuss the reasons why. If you've heard that weight gain naturally occurs with age, I'll let you know it's just not true!   Hormones and weight gain are directly related.  …
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
1
  Likes: 1

How To Reduce Anxiety Naturally - It Starts With A Positive Sleep Experience
I am certainly not going to suggest that a good’s night sleep is all it’s going to take going to cure your anxiety. If only it were that simple! But from personal experience I will tell you that sleep disturbance is one of the hardest things to deal with when…
By:  in  Health and Fitness  >  Anxiety   Jul 19, 2011  
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  Likes: 2

Facial Skin Laser You Can Use At Home
Palovia is a Skin renewing Laser that is approved by FDA to be used at home. This skin laser is clinically tested and proved to reduce wrinkles and fine lines around the eyes area. Palovia is based on groundbreaking fractional laser technique and is the first of it's kind for…
By:  in  Health and Fitness  >  Beauty   Jul 12, 2011  
2
  Likes: 3

Do You Need a Face Lift: When Time is Not on Your Side
A person’s face can reveal a lot about them, including their age. But, there are times when what is revealed is not quite accurate or is more than what a person is comfortable giving away. When facial wrinkles, sagging and deep creases become especially bothersome, it might be time to…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
0
  Likes: 2

Quick Ways To Burn Belly Fat Fast
From the typical person, to actors and film stars, everyone is making an attempt to burn off some poundage around the belly. With so many diet plans on the market no wonder every person is getting confused as to how to burn belly fat fast. No matter what time of…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
1
  Likes: 1

Symptoms Of Hypothyroidism
Let us first define what is thyroid, the root word of hypothyroidism. Thyroid is one of the biggest endocrine glands in our body. It is found in the neck. It controls how fast our body uses energy, produces proteins, and how sensitive our body should be to other hormones. The…
By:  in  Health and Fitness  >  Thyroid   Apr 22, 2011  
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  Likes: 3

Increase Lung Capacity And Help Heart Disease
Cardiopulmonary exertion - means increase your lung capacity and help heart disease, or prevent heart disease. But what exactly is that? Have we not been told since the 1980's that we need to do cardio exercise - walking, jogging, running, increasing the duration and intensity gradually, but all the time,…
By:  in  Health and Fitness  >  Exercise   May 31, 2011  
0
  Likes: 1

Burn 500 Calories
The simplistic idea behind losing weight is burning as much calories as you take in on a daily basis. That sounds pretty simple, right? Everyone has their own opinions and beliefs on how much they should weigh, are they content with their weight, and most of all when we look…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
2
  Likes: 1

3 Treatment For Back Acne Ideas That Are Sure To Help With Your Acne
Finding a treatment for back acne can be difficult, so I'd like to introduce you to three simple ideas that you can use to help you finally be rid of annoying back acne. I have to warn you though, these are not over night treatments, but have definitely helped me…
By:  in  Health and Fitness  >  Acne   May 25, 2011  
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  Likes: 1

Tips On How To Lose Weight Fast
Nowadays everyone wants to lose weight fast. It's understandable that with all the "magic pills" out there, people tend to think that they can lose lots of weight in a week or so. Even though that's not impossible at all, most people fail because marketers make them believe in false…
By:  in  Health and Fitness  >  Weight Loss   Mar 08, 2011  
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  Likes: 3

Story Of A Marathon
I imagine that at some point in our lives, we all wish we could or would run a marathon, but life is busy and often we fail. I have over 20 years experience as a physical therapist and a lifetime experiences as an athlete and avid fitness fan. Below will…
By:  in  Health and Fitness  >  Exercise   Aug 25, 2011  
1
  Likes: 2

Fat In Diet Programs: Three Things You Must Know
In the world of weight loss, nothing has been more misunderstood than fat in diet programs. This article will be used to clarify a number of misconceptions about how fat works and how it can actually help you lose weight! Fat in Diet Fact #1 – Fat is Healthy and…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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  Likes: 2

How To Get Rid Of Toenail Fungus - Quickly, Naturaly And Safely
You might find it difficult to go to the beach or a public place wearing shoes or sandals that reveal your toenails. With the thought of people being able to see your feet, you cover them up and hide them. Sound like you? There are millions of people who have…
By:  in  Health and Fitness  >  Skin Care   Jul 25, 2011  
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  Likes: 5

Daily Vitamin C Can Improve Your Life and Looks
Daily vitamin C is important to overall good health, particularly the strengthening of our immune systems and the condition of our skin. Most animals can produce their own vitamin C each day but for some reason humans, apes and guinea pigs have lost this ability and we have to get…
By:  in  Health and Fitness  >  Anti Aging   May 05, 2011  
0
  Likes: 2

Fast Weight Loss Programs – Reasons Why We Badly Want Them
Find out the reasons why as soon as you get overweight, you'd want to get that fast weight loss program right away!
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
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  Likes: 2

Is It Possible To Get Rid Of Acne Scars ?
I would first off like start by sharing some information on ways you can get rid of acne scars, especially if its the type of acne that's well known as Acne Vulgaris. Acne vulgaris is a skin condition that is characterized by blackheads, whiteheads, pimples, pustules, pinheads, nodules and at…
By:  in  Health and Fitness  >  Skin Care   Jun 23, 2011  
0
  Likes: 3

I Have Anxiety - Now What? Don't Hit The Panic Button
So you might think that the title of this article is a joke or a pun. You have an anxiety disorder, don't hit the panic button. Ha ha. Unless, of course, you have an anxiety disorder. Let me tell you, I have anxiety. And as someone who has struggled with…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
1
  Likes: 1

Beginning A Raw Foods Diet
There are many reasons people choose to start eating a raw foods diet. Some do it to get more energy, or as part of a cleansing program, or to lose weight. Some even turn to a raw foods diet as a way to heal chronic ailments or cure themselves of…
By:  in  Health and Fitness  >  Detoxification   Mar 23, 2011  
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  Likes: 2

1800 Calorie Diet Menu
Following an 1800 Calorie Diet Menu such as the one listed below is ideal for both men and most women. However, if you’re seeking to lose weight or even just maintain, you will need to do regular exercises in combination with this kind of menu plan. Losing weight must be…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 2

An Exercise Tip - Make A Life Change
One tip about exercise can make a huge life change for you, and I am going to explain it. I will give you the short version, so you can get back to your life immediately, and change the way you use your exercise workouts. So here is the short version:…
By:  in  Health and Fitness  >  Exercise   Sep 06, 2011  
1
  Likes: 2

Cellulite Dimples? Easy Body Toning Workout Plan Guaranteed to Remove Cellulite Dimples Fast!
Cellulite dimples can appear out of no-where, and can affect just about any part of your body. The most common problem area's for cellulite formation is the legs, thighs, buttocks, arms, and stomach. What causes cellulite dimples? An accumulation of fat that has built up over time, resting underneath the…
By:  in  Health and Fitness  >  Exercise   Apr 03, 2011  
0
  Likes: 3

How to Lose Ten Pounds In One Week
I can figure out your anxiety on how to lose ten pounds in one week. The simple reason could be you're not happy the way you look right now and so you want to lose that extra fat, look slimmer and beautiful? Yes, it's possible to achieve your wish to…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
3
  Likes: 2

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