Are Eggs Good for You? The Verdict!
There has been a lot of negative news about eggs recently and certain media are claiming that eggs are bad for you,…
How To Be Like Bruce Lee - The Perfect Training
"Always be yourself, express yourself, have faith in yourself, do not go out and look for a successfull personality…
Hypoallergenic Kinesiology Tape Is Suitable For
Kinesiology tape is a thin tape used for relieving muscular and joints pain. It is made from the high grade cotton…
James Nesbitt Hair Transplant
Here is a look into James Nesbitt hair transplant. Hair loss isn’t fun. If someone tells you otherwise, that person…
What Is Sustained Fasting And How It Can Cure
Sustained Fasting refers to a lifestyle way of eating based on potatoes and carrots recipes supplemented with brewers…
Super Beta Prostate Review - My Experiences Using
A few weeks ago I came across the infomercial for Super Beta Prostate late at night. It seemed to be advertised as…
Health and Fitness Articles (12511)
Increase Lung Capacity And Help Heart Disease
Cardiopulmonary exertion - means increase your lung capacity and help heart disease, or prevent heart disease. But what exactly is that? Have we not been told since the 1980's that we need to do cardio exercise - walking, jogging, running, increasing the duration and intensity gradually, but all the time,…
By:  in  Health and Fitness  >  Exercise   May 31, 2011  
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  Likes: 1

High Fructose Corn Sugar is Not the Evil Monster Lurking In the Pantry
According to the reports, high fructose corn sugar or HFCS is the reason that the obesity levels are once again spiking in the US as well as many other countries in the world. But, according to researchers at the University of Nevada in Las Vegas as well as a 2008…
By:  in  Health and Fitness  >  Diabetes   May 04, 2011  
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  Likes: 1

3 Treatment For Back Acne Ideas That Are Sure To Help With Your Acne
Finding a treatment for back acne can be difficult, so I'd like to introduce you to three simple ideas that you can use to help you finally be rid of annoying back acne. I have to warn you though, these are not over night treatments, but have definitely helped me…
By:  in  Health and Fitness  >  Acne   May 25, 2011  
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  Likes: 1

Some Oolong Tea Side Effects
Even though it is very good for you and can help you in your battle to lose weight there are some oolong tea side effects that you need to consider. Most of these issues that arise come from people drinking more than they should, so you should bear this in…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
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  Likes: 29

Fat In Diet Programs: Three Things You Must Know
In the world of weight loss, nothing has been more misunderstood than fat in diet programs. This article will be used to clarify a number of misconceptions about how fat works and how it can actually help you lose weight! Fat in Diet Fact #1 – Fat is Healthy and…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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Fight For Your Health And Wellness - Healing Cancer With Nutrition
You have been feeling tired lately and attributed it to not getting enough rest. When you eat certain foods you feel nauseated and your stomach hurts so bad afterward that you just lay in bed balled up in a fetal position, in total discomfort tossing and turning and the only…
By:  in  Health and Fitness  >  Alternative   Aug 19, 2011  
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  Likes: 6

Life is Stressful - But How Much Anxiety Is Too Much? Learn If You Are You Suffering From Symptoms Of Anxiety
Everybody knows the joke - the number one anxiety producing situation that people list in their fears is public speaking. Fear of speaking in public out ranks fear of dying for many people. So as the joke goes, more people would rather be at their own funeral, than deliver a…
By:  in  Health and Fitness  >  Anxiety   Jul 13, 2011  
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  Likes: 2

Alternative Fibroid Treatment - Boosting the Immune System
If you are considering using alternative fibroid treatment, then there are a whole myriad of different ways you could use this approach.  From dietary modification through to cleansing and detox strategies it can sometimes be difficult to know where to begin. The best form of alternative fibroid treatment is one…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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Stopping Childhood Obesity - National Campaign to Promote
Obama announced a Boston pediatrician, Dr. has been appointed as the national childhood obesity stopping childhood obesity for the executive director of sport to address social issues affecting childhood obesity, First Lady Michelle Obama tackle childhood obesity has developed a plan. A variety of new information indicates that stopping childhood…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2011  
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Strength Training at Home - A Basic Home Workout
Here is a basic workout for strength training at home. It’s not easy to find good strength workouts to do at home, I found this here in an italian site and when I tried I liked it very much!!! You don't need to buy any costly equipment (just a jumping…
By:  in  Health and Fitness  >  Exercise   Feb 14, 2011  
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  Likes: 2

Protts Hill Road: A Road I Have Run And Loved Since I Was Little
We all have one enemy from our youth that we wish we could go back and have just one more go at. My enemy is not a person, but a hill. Protts Hill Road to be exact. You see, I am a runner and Protts Hill Road was and continues…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 30, 2011  
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  Likes: 1

Easiest Way To Lose Weight - My Story
Before I found out the easiest way to lose weight I tried and failed at dieting for eighteen years. The few times that I lost some weight I always put it back on again. Eventually I got so fed up that I decided to research the easiest way to lose…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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  Likes: 1

The Reasons Why People Have to Drink A Cup Of Oolong
Our busy daily activities caused us to really rely on commercially prepared meals. We usually find ourselves consuming those unhealthy stuffs from fast foods. As we may have heard, these food types have lots of low density lipoproteins or "bad cholesterol" that are primarily bad to our health and wellbeing.…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
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  Likes: 1

How Many Calories to Maintain Weight? - Are You Overating
The great old questions of weight maintenance, losing weight and gaining weight typically comes down to a math equation that determines your caloric intake versus your expenditure. I am going to explain in detail the difference between how many calories you need to lose, maintain and gain weight. I want…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
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  Likes: 2

Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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  Likes: 2

How To Lose Weight Safely
Every single day a new person start their quest to lose weight. Once they commit to lose weight, some of them starve themselves out til they can't take it no more, some others go to a nutrician and ask for a diet plan, and last but not least, some people…
By:  in  Health and Fitness  >  Weight Loss   Mar 06, 2011  
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  Likes: 2

How to Lose Ten Pounds In One Week
I can figure out your anxiety on how to lose ten pounds in one week. The simple reason could be you're not happy the way you look right now and so you want to lose that extra fat, look slimmer and beautiful? Yes, it's possible to achieve your wish to…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
3
  Likes: 2

What Have You Done for Your Brain Today? How About Sleep?
The term ‘brain health’ literally gets millions of searches on web every year. Millions! People are looking for ways to keep their brain “fit” to keep Alzheimer’s at bay, to keep sharp and alert, to improve memory, to learn faster, to retain more information, and on and on and on.…
By:  in  Health and Fitness  >  Anti Aging   Jun 05, 2011  
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  Likes: 1

Reasons Why to Lose Fat - Celebrities Need to
We reasons why to lose fat? Earth know already the reason obesity might be produced by many aspects, material and items abundant with contemporary society, people always blame the rising rate of obesity high-calorie diet, a wide range of popular refined foods, absence of exercise as well as being generally…
By:  in  Health and Fitness  >  Weight Loss   Aug 29, 2011  
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  Likes: 1

The Most Common Errors Made By Hardgainers In the Gym
As an ectomorph/hardgainer/skinny guy, it is already difficult for you to put on some muscle mass. Add to the fact that so many hardgainers base their ectomorph workouts on wrong principles and concepts and now you why so many complain that hardgainers can never put on muscles. It's not just…
By:  in  Health and Fitness  >  Build Muscle   Mar 10, 2011  
1
  Likes: 6

Facial Skin Laser You Can Use At Home
Palovia is a Skin renewing Laser that is approved by FDA to be used at home. This skin laser is clinically tested and proved to reduce wrinkles and fine lines around the eyes area. Palovia is based on groundbreaking fractional laser technique and is the first of it's kind for…
By:  in  Health and Fitness  >  Beauty   Jul 12, 2011  
2
  Likes: 3

Do Uterine Fibroids Need Treatment?
It is interesting to note that most women over 35 will have uterine fibroids.  The vast majority of these will be blissfully unaware of their presence and may go through life never knowing they are there. For some women, fibroids will be discovered during routine examinations or ultrasound scans.  When…
By:  in  Health and Fitness  >  Womens Issues   Mar 15, 2011  
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  Likes: 1

Stuttering and Positive Thinking- My Story
Is stuttering that bad? You know what, i do not even know why I asked that question, because I am a stutterer, but I use to be extremeely embarras to speak in the classroom or in groups. You see, even though I stutter now, it it not as bad as…
By:  in  Health and Fitness  >  Speech Pathology   May 25, 2011  
4
  Likes: 9

How to Use Cardio for Fat Loss
If you have so much as glanced at a health magazine in the past 10 years, you have heard rants and raves about the importance of cardio for fat loss. While the benefits of cardiovascular fitness extend well beyond the prospect of accelerated and lasting fat loss, recent studies continue…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
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  Likes: 2

Fast Weight Loss Programs – Reasons Why We Badly Want Them
Find out the reasons why as soon as you get overweight, you'd want to get that fast weight loss program right away!
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
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  Likes: 2

Reality TV Weight Loss - TV Not Always Reality
Popular reality weight loss shows such as `The Biggest Loser,` `Losing It With Jillian` and `Heavy` depict umbelievable feats of people losing 50, 70, even 100 pounds over the course of a few months, but what they fail to show is how the contestants are really losing that weight. The…
By:  in  Health and Fitness   May 30, 2011  
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  Likes: 1

Fun Ways to Exercise at Home
There are multiple ways to exercise that are fun and inexpensive that you can do at home. Gym memberships need not apply. I'm not a huge fan of going to the gym and working out. I've come up with some fun ways to exercise at home. Without throwing out statistics…
By:  in  Health and Fitness  >  Exercise   Mar 23, 2011  
1
  Likes: 4

Helping Someone Through A Panic Attack
Helping someone through a panic attack can be a difficult process however an essential one. But first you must understand what a panic attack is. A panic attack is a sudden feeling of extreme anxiety and they can occur without warning and sometimes there can be no obvious reason for…
By:  in  Health and Fitness  >  Anxiety   May 01, 2011  
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  Likes: 1

Smoothies for Health – Some Things I’ve Learned
I have been making and consuming smoothies for many months now, almost a year. The health benefits have been very noticeable. Almost immediately, I noticed my energy and stamina improve. I like to run and smoothies alone helped improve my performance. Without changing my training in any way other than…
By:  in  Health and Fitness  >  Nutrition   Apr 12, 2011  
1
  Likes: 1

What is Circuit Training
Circuit training is a combination of different exercises that include strength, endurance, cardiovascular, and weight training. It is a great way to work out the entire body in a single workout. I want to show you the different aspects of circuit training used across the world and give you a…
By:  in  Health and Fitness  >  Exercise   Sep 06, 2011  
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  Likes: 1

In this blog post, I will be explaining about canola oil. short, Yes, it's true that canola oil is…
With impotence becoming a real issue in the last few decades, the market has been flooded with a…
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q.i.d: Seen on a medicine, q.i.d. (alternately qid) implies 4 times each day (from the Latin quarter…
Yes, fasting is healthy. Starving is not. There is a big difference. Whenever the topic of fasting…
The principle of the Galvanic induction treatment is extremely simple yet effective, the micro electricity…

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