Where To Buy Kinesiology Tape
THE KINESIOLOGY ATHLETIC TAPE TO MAKE IT EASY FOR EVERY BODY : Kinesiology tape is made for everyone from athletes…
Do I Have Anxiety Or Am I Just High Strung? Warning
I have suffered from anxiety for most of my life. Certainly for as far back as I can remember. However, it wasn't until…
Selecting the Right Type Of Sports Tape
Everyone loves sports. But while playing injuries are always unpredictable. You can’t guess when you are going to…
Is Your Period Abnormal?
As a woman, there is a certain occurrence that one expects every month. Getting a monthly period is common to all women.…
Best Use Of Essential Oils For Stress Relief
Are you familiar with the beneficial effect of essential oils to alleviate a variety of ailments? This is an unusual…
Kinesiology Tape For Knee
Kinesiology tape for the knees are used to treat prevents injuries and pains that result from the athletic performance.…
Health and Fitness Articles (12560)
Alternative Fibroid Treatment - Boosting the Immune System
If you are considering using alternative fibroid treatment, then there are a whole myriad of different ways you could use this approach.  From dietary modification through to cleansing and detox strategies it can sometimes be difficult to know where to begin. The best form of alternative fibroid treatment is one…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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How to Gain Muscle And Lose Fat Using This Rare New Strategy
So many people want to know how to gain muscle and lose fat to achieve a muscular toned body. This article will discuss one strategy that has been proven to be especially useful for the purpose of both gaining muscle and losing fat. This strategy overcomes the one inherent problem…
By:  in  Health and Fitness  >  Build Muscle   Mar 07, 2011  
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The Benefits Of Facial Exercise
In this modern world we live in, there are countless ways on how to look prettier and younger. Practices have sprouted here and there, so as with medications and innumerable techniques. A lot of people do not mind spending hundreds, and even thousands of dollars just to achieve that younger…
By:  in  Health and Fitness  >  Exercise   Apr 05, 2011  
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How to stop snoring at night using 3 simple exercises
Snoring affects many adults while they are sleeping at night. While many instances of snoring are harmless, often times snoring may affect and disturb sleeping patterns of the snorer as well as the people sharing the room. This leads to a bad night's rest as well as fatigue during the…
By:  in  Health and Fitness  >  Sleep Snoring   Mar 28, 2011  
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The Reason Why Your Pregnancy Weight Gain Affects the Birth Weight Of the Baby
While most of the attention is drawn to losing pregnancy weight after childbirth few women focus their attention to their weight during their pregnancy. This is unfortunate because so much depends on your health and nutrition throughout your pregnancy. Not only does it affect the health of your baby but…
By:  in  Health and Fitness  >  Womens Issues   May 02, 2011  
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Weight Watchers Points Plus Program
The newly released Weight Watchers Points Plus Program is the latest and potentially the best change in the program’s history.Weight Watchers has been a successful weight loss program for many years, offering hope to people struggling to lose weight through a system of diet modification, healthy life style choices and…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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Tips On How To Diet Multi Billion Dollar Scam
You probably think that dieting is the best way to lose weight right? I used to think that way too. The television and media are full of it. Magazines and chat shows are forever discussing the next miracle cure to our weight problems. They had me totally convinced for eighteen…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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U.S. Anxiety Concerning Japan Radiation
Problems at the Fukushima Dai-ichi nuclear power plant after the March 11, 2011 earthquake in Japan and subsequent tsunami have created fear in the United States that radiation may span the Pacific Ocean in dangerous levels. Despite numerous reports from experts such as meteorologists and government officials that there is…
By:  in  Health and Fitness  >  Anxiety   Mar 30, 2011  
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  Likes: 1

What is Orthorexia Nervosa? - Signs And Symptoms
What is Orthorexia nervosa? This is has become a fascinating topic in the medical field and especially in terms of weight loss and eating disorders. Healthy eating has been emphasized by medical experts and for years now people have been advised to eat healthily and more consciously. However, it has…
By:  in  Health and Fitness  >  Eating Disorders   Mar 24, 2011  
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Do Uterine Fibroids Need Treatment?
It is interesting to note that most women over 35 will have uterine fibroids.  The vast majority of these will be blissfully unaware of their presence and may go through life never knowing they are there. For some women, fibroids will be discovered during routine examinations or ultrasound scans.  When…
By:  in  Health and Fitness  >  Womens Issues   Mar 15, 2011  
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The Truth About The Jennifer Hudson Diet
There is no denying that tabloid junkies and fans of singer Jennifer Hudson have seen a dramatic and impressive change in her physique. The 29-year-old singer, who first captivated audiences in 2004 on American Idol, is now capturing our attention for losing an astounding total of 80 pounds while on…
By:  in  Health and Fitness  >  Weight Loss   May 25, 2011  
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Coconut Oil For Weight Loss
Are you starting a weight loss program? It may be useful to know these simple tips and tricks to make your weight loss program more effective! In this article I am going to talk about several ways in which you can better achieve your weight loss goals. Much of this…
By:  in  Health and Fitness  >  Nutrition   Jun 20, 2011  
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Am I A Food Addict? Signs And Symptoms
Am I a food addict? is a very important question to be asking yourself if you find that you answer YES to any of the following questions and/or scenarios... But first, why is it important to know if you are a food addict? Well, fact is that those who are…
By:  in  Health and Fitness  >  Obesity   May 17, 2011  
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  Likes: 1

How To Diet And Exercise For Couch Potatoes
For most of us the last thing we want to do is starve ourselves all day and go to the gym after work. We just don't feel up to it. This is why so many people fail at dieting. All the media offered solutions are extremely unappealing. Torturing yourself in…
By:  in  Health and Fitness  >  Weight Loss   Apr 13, 2011  
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  Likes: 2

Want To Lose Weight And Feel Great? Learn How to Replace Your Bad Eating Thabits With Good Ones!
We all have bad habits-weather it be eating too quickly, taking more than we need, indulging in sweets or eating late at night, these bad habits can be a huge hindrance when it comes to losing weight and keeping it off. If you are trying to lose weight but are…
By:  in  Health and Fitness  >  Weight Loss   Jul 20, 2011  
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Three Myths about Your Abdomen Workouts
Myth #1 – Abdomen workouts alone will be enough to bring out your Six Pack Abs! Last year a friend asked me if I knew of some abdomen workouts that would help him eliminate his abdominal fat.  He had noticed that he was growing a little large in the midsection…
By:  in  Health and Fitness  >  Build Muscle   Mar 10, 2011  
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How Do You Lose Weight - A Breakthrough In Losing Weight
Why do you want to lose weight, and what are the causes of you being overweight? This is a big problem which is common to most people, so you are not alone and a solution is already in place, not problem any more. Weight is brought about by fats deposits…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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Residential Treatment Centers
Studies have shown that residential treatment is oftentimes the most effective way of rehabilitating someone who had been suffering from an addiction to drugs or alcohol. Let’s face it. Your addiction had to have been born and bred, fueled and reinforced, in part by your environment. The neighborhood where you…
By:  in  Health and Fitness  >  Drug Abuse   Jun 01, 2011  
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Is It Good To Use Vitamin E For Scars
Ever heard of 'Vitamin E' as a good way to reduce scarring? Well, read this article to find out.
By:  in  Health and Fitness  >  Skin Care   Jan 28, 2011  
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  Likes: 2

How to Get Over A Weed Addiction
Are you ready to learn how to get over a weed addiction? You're about to learn how you can go about things so you can conquer your addiction to weed and stay off the pot for the rest of your life. You just need to want to achieve this within…
By:  in  Health and Fitness  >  Drug Abuse   Mar 28, 2011  
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  Likes: 13

How to Choose the Best Running Shoes
There are lots of things that factor into choosing the right running shoe for you. First off, everybody has different feet, which require different shoes. So, you need to determine what type of arch you have in your feet, and find the shoes that match them. And don’t forget to…
By:  in  Health and Fitness  >  Exercise   Aug 23, 2011  
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  Likes: 1

Burn 500 Calories
The simplistic idea behind losing weight is burning as much calories as you take in on a daily basis. That sounds pretty simple, right? Everyone has their own opinions and beliefs on how much they should weigh, are they content with their weight, and most of all when we look…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
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  Likes: 1

Body Building for Skinny Guys - The Facts
Working Out - The Two Stages There are two sequential stages in working out, firstly the weight training stage where you hit the gym and place stress on your muscles by lifting weights. Secondly, the post exercise period occurs when you are resting. This is most often the stage that…
By:  in  Health and Fitness  >  Build Muscle   Jul 14, 2011  
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  Likes: 1

The One Food Diet-How Variety Can Be the Vice of Life
Watch people at the next all you can eat restaurant or buffet line you go to and see how they behave. Surrounded by an overwhelming array of sweet and savory, hot and cold and everything else that is there, they load their plates until they haul them back to the…
By:  in  Health and Fitness   Jan 20, 2011  
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How I Got the Healthy Hollywood Look
"Man, that Brad Pitt has kept his looks don't you think?" My wife asked aloud absentmindedly the other day. "I am still in the room." I said as she disappeared into the screen.   I have been a fitness buff my whole life and I have metamorphasized myself into a…
By:  in  Health and Fitness  >  Exercise   Sep 23, 2011  
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  Likes: 1

Daily Vitamin C Can Improve Your Life and Looks
Daily vitamin C is important to overall good health, particularly the strengthening of our immune systems and the condition of our skin. Most animals can produce their own vitamin C each day but for some reason humans, apes and guinea pigs have lost this ability and we have to get…
By:  in  Health and Fitness  >  Anti Aging   May 05, 2011  
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An Exercise Tip - Make A Life Change
One tip about exercise can make a huge life change for you, and I am going to explain it. I will give you the short version, so you can get back to your life immediately, and change the way you use your exercise workouts. So here is the short version:…
By:  in  Health and Fitness  >  Exercise   Sep 06, 2011  
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  Likes: 2

MY Wakeup Call
Lots of people have that moment when they realize they must make a change with their eating and lifestyle habits. Not changing will lead to greater weight and undoubtedly increased health issues. I have been a physical therapist for more than 20 years and a life long student of fitness…
By:  in  Health and Fitness  >  Weight Loss   Aug 25, 2011  
1
  Likes: 2

Better Power Than Coffee And Energy Boosting Vitamins
If you want to have the same high energy levels all throughout the day, what is your healthy choice for a boost? Can you imagine a better healthy brain power stimulant than coffee? Coffee is accepted as a tolerable, tasty, convenient and not too expensive product, if you need something…
By:  in  Health and Fitness  >  Nutrition   Sep 25, 2011  
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  Likes: 1

Organic Foods
In several countries of the world today many people are becoming more health conscious, and as a result of this, many have chosen to shift from conventionally grown food to the organic foods. The consumer's requirement for this type of food is on the increase, and so this has motivated…
By:  in  Health and Fitness  >  Nutrition   Jun 06, 2011  
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  Likes: 3

All of us have to deal with erectile failure at some point, but it is usually an uncommon occurrence.…
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You already know that the best way to lose weight is to burn more calories than you consume. Though…
For one thing, I need to specify that, for most people, getting well defined abs is not a simple…
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