Anxiety And Your Health
Anxiety affects your entire body. Everyone has it from time to time. It's hard to live in today's society and not have…
What is the Paleo Diet?
One of the diets gaining continuing momentum today is the Paleo Diet: a diet structured around eating the foods that…
How Can Reduce the Back Pain – KT Back Pain
Back pain is most common pain which mostly people suffer and for its treatment different home remedies are applied.…
Best Ways To Get Fit Without A Gym
When you think of fitness, you may naturally consider joining a gym. Commercial gyms and health clubs provide all of…
The Silent Killer: Hypertension
The scariest thing about being blindsided is the fact that you have no idea it's coming. Imagine being on the verge…
The Dreaded Fears Of Man
There is six dreaded fear that man deals with during his lifetime, however, there are others but none is as more nail…
Health and Fitness Articles (12516)
The Health Benefits Of Pineapple
I think most people have some common sense about diet. Now I’m not saying all the information out there is accurate, because it isn’t, but I do tend to agree with eating fruits. “Ok, ok, and vegetables too”. Now I may catch a little flack for this, but I thought…
By:  in  Health and Fitness  >  Anti Aging   May 14, 2016  
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  Likes: 19

Foods That Causes Belly Fat – Avoid These Fat Gaining Foods
Belly fat is the most difficult fat to get rid of. Knowing what causes belly fat will aid in your struggle to getting a flat stomach, or those six pack abs. To achieve one of these goals, you will need to avoid foods that causes belly fat, and this article…
By:  in  Health and Fitness  >  Weight Loss   Sep 27, 2011  
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  Likes: 1

anxiety disorder test - is there such a thing as a test to see if you have an anxiety disorder
Everyday life is full of stress and anxiety. Rushed deadlines, screaming kids, a multitude of responsibilities, bills to be paid and traffic to be sat in. So stress is part of everyday life. But an anxiety disorder is different from stress. It is a diagnosable and treatable disorder. But is…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
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  Likes: 5

Natural Remedies for Fibroids
There are a number of natural remedies for fibroids which you might like to try in order to get relief from this frustrating condition.  I say "frustrating" because like many women, you may have already visited your doctor and received the bad news that the best course of action is…
By:  in  Health and Fitness  >  Womens Issues   Mar 09, 2011  
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  Likes: 1

Body Building for Skinny Guys -the Push Up
Keep Your Wandering Eyes Off My, CHEST! My perennial favourite. The chest muscles or if you’re a human body geek, the pectoral muscles. Did you know? 90% of the time the first part of the body that a person looks at when they see another person is the chest? Forget…
By:  in  Health and Fitness  >  Build Muscle   Jul 14, 2011  
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  Likes: 8

Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
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  Likes: 4

The Effective And Efficient Approach to Natural Weight Loss
A lot of us dream about being physically fit by having a perfect body shape and a healthy metabolism through natural weight loss due to its effectiveness and efficiency. Oftentimes, people spend a lot of time taking weight loss pills, food supplements, expensive gym programs and trainers, and even worst,…
By:  in  Health and Fitness  >  Weight Loss   Oct 14, 2011  
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  Likes: 1

Cause of Blackheads: Separating Myth From Truth
We have all heard the myths about blackheads and acne in general: you get it from eating fried foods, or from pizza or (gasp) chocolate, all of which is untrue. In truth, the incidence of a breakout correlating with a food offender is very low, (as low as 1 in…
By:  in  Health and Fitness  >  Acne   Dec 14, 2010  
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  Likes: 6

Lose Weight Running In The Morning
It is always going to be the way, people trying to lose a few pounds for health reasons or vanity, either way people will go to some extents to do this and some in a natural way through fitness or a good balanced diet, others through extreme unnecessary dieting that…
By:  in  Health and Fitness  >  Weight Loss   May 12, 2011  
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  Likes: 2

Common Fibroid Symtoms -8 Signs to Indicate Fibroids
If you suspect that you have fibroids, this could be because you have noticed certain signs and symptoms which wyou feel are an indication of the condition.  There are a number of common fibroid symptoms and, in particular, 8 which you should look out for. Of course, it is always…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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  Likes: 3

Why Do Diets Fail? The Fundamental Flaw Of the Diet Industry
The diet industry proudly serves and profits from millions of customers each year. At any given moment, 45% of all women and 28% of men in America are on a diet of some kind, yet so few actually achieve success. Learning why diets fail for so many people is crucial…
By:  in  Health and Fitness  >  Weight Loss   May 15, 2011  
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  Likes: 2

5 Shopping Tips For Weight Loss
When people are looking for weight loss, the act of shopping can get a little difficult. Of course, their eating habits are changing really quickly, and they don't know what kind of food should they buy, how much should they buy, and so on. That's why shopping can get annoying,…
By:  in  Health and Fitness  >  Weight Loss   Mar 04, 2011  
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  Likes: 2

How Substance Abuse Treatment Can Actually Work to the Advantage Of The Addicted Individual
Substance abuse treatment is available in many different forms. Different cultures, different religions, and different civil societies handle the question of how to deal with individuals who are found guilty of indulging in illicit drugs, in different ways. Some choose to deal with it in a harsh manner, imposing strict…
By:  in  Health and Fitness  >  Drug Abuse   May 31, 2011  
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  Likes: 1

Willy Wonka's Secret
Do you love chocolate? If so, wouldn't it be great to find out that eating chocolate is actually very beneficial to your health? Well then read on because I have a real treat in store for you.
By:  in  Health and Fitness   May 14, 2016  
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  Likes: 5

Personal Trainer in Sacramento Gets You Motivated
As a personal trainer in Sacramento I have found that throughout the years that bodybuilding has evolved to a different way of dieting. There are many choices in Sacramento to hire a personal trainer as well as nutrition coaches, nutritionists and other weight loss experts. Finding a personal trainer in…
By:  in  Health and Fitness  >  Personal Training   Aug 19, 2011  
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  Likes: 1

How To Get Thin Why You Have Been Scammed
Have you been told that dieting is how to get thin? Have you been told to go to the gym and work out until exhaustion? I bought into all of that for eighteen years of my life too. I dieted and went to the gym. I lost weight and put…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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  Likes: 1

The Effects Of Smoking Weed
The effects of smoking weed will be different for every person that experiments with the drug. Some will enjoy the almighty high feeling of the buzz the drug creates, while others are frightened slightly with the effects from smoking marijuana. One of the sinister effects that smoking weed will do,…
By:  in  Health and Fitness  >  Drug Abuse   Mar 25, 2011  
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  Likes: 1

Solutions to Stop Smoking
Many people around the world have realized what a bad habit smoking can be. Whether the reason they have realized this is the effects of smoking have starting showing on them or a relative has been affected by smoking it will still be difficult to kick the habit. Many people…
By:  in  Health and Fitness  >  Quit Smoking   May 26, 2011  
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  Likes: 4

Coconut Oil For Weight Loss
Are you starting a weight loss program? It may be useful to know these simple tips and tricks to make your weight loss program more effective! In this article I am going to talk about several ways in which you can better achieve your weight loss goals. Much of this…
By:  in  Health and Fitness  >  Nutrition   Jun 20, 2011  
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  Likes: 3

Improve Blood Pressure With Nutrition - Got Chocolate?
How to improve blood pressure with nutrition is a great thing to learn. Before you feel out of breath or dizzy when you get up suddenly or exercise, while life is good, add the foods that your body needs to keep flexibility in the arteries. And good news for chocolate…
By:  in  Health and Fitness  >  Nutrition   Apr 26, 2011  
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  Likes: 4

Benefits Of Coconut Oil: What Are They?
What Are The Benefits Of Coconut Oil? Health and nutrition is an area where there are many questions and often times, many differing answers. For example, are eggs good for you? Many doctors would tell you to avoid them, some would say eat the white part and ditch the yoke,…
By:  in  Health and Fitness  >  Nutrition   Jun 20, 2011  
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  Likes: 1

Kim Kardashian Gold Fragrance - Launches Spring 2011
The new Kim Kardashian Gold fragrance is the latest perfume to be released by Kim. It’s been since 2009 when she first came out with her signature scent, Kim Kardashian for Women that fans and beauty fanatics have had a chance to sport her scent. Finally now, 3 years later,…
By:  in  Health and Fitness  >  Beauty   Mar 28, 2011  
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  Likes: 1

My Second Best Run Ever
We all have a day in our life that we call our best day. Some runners and exercise enthusiasts have their best run or work out. I have been lucky enough in my life to have been blessed with two best running stories. What follows is a funny (hopefully) story…
By:  in  Health and Fitness  >  Mens Issues   Aug 26, 2011  
1
  Likes: 3

3 Ways To Boost Natural Collagen In Your Skin
Collagen is one of the components that holds your skin together to keep it firm and healthy. It's made naturally in the body but production starts to decline as we age, usually at some point in our 20s. While many people are quick to reach for a cream or have…
By:  in  Health and Fitness  >  Skin Care   Mar 17, 2011  
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  Likes: 46

Nail Fungus And Your Nail Salon - What To Look Out For!
Women love to go to the nail salon for a few hours to get their nails pampered too. It is relaxing for many as they have pedicures and manicures done to their hands and feet. But have you ever stop to think about the possibility of contracting nail fungus from…
By:  in  Health and Fitness  >  Skin Care   Jul 23, 2011  
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  Likes: 1

Love Your Fitness – Learn To Love Your Feet
Are you a fitness lover or fitness freak like myself or maybe just someone who is on their feet for the whole day and through the week. We tend to take care of our bodies, our teeth, our hair and so on but we seem to neglect the most important…
By:  in  Health and Fitness  >  Foot Health   Feb 21, 2013  
1
  Likes: 2

Buy Mike the Situation Workout Dvd
Looking to Buy Mike The Situation Workout DVD?  Ok, honestly we can't argue the fact that "The Sitch", or Mike Sorentino has great looking abs. He's definitely made a name for himself by showing them off with zero hesitation.  Even if you find him (or better yet his MTV Jersey…
By:  in  Health and Fitness  >  Exercise   Mar 08, 2011  
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  Likes: 1

Intermittent Fasting Success Stories - Exciting Weight Loss Method
I am one of the most recent intermittent fasting success stories and I have learned how important it is figure out your body’s hunger patterns and eat appropriately. Instead of eating by the clock, we should be learning how to eat according to our body’s rhythms and needs. Sometimes we…
By:  in  Health and Fitness  >  Weight Loss   Jul 11, 2011  
3
  Likes: 27

Most Effective Fat Loss Supplement - Lose 80 Pounds
Now the world's people are as happy to obesity? Throughout the world, say obesity is the epidemic is not over. Fortunately, now have more and more people looking for their own weight-loss product of most effective fat loss supplement, reduce disease, and prolong life, to grasp a healthy lifestyle, in…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
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  Likes: 1

Fibroids Miracle By Amanda Leto- the Holistic Fibroid Shrinking System
Fibroids Miracle by Amanda Leto works on the principle that if you work backwards finding what caused your fibroids to form in the first place and eliminating these causes, then fibroid shrinking will naturally occur.  This does make sense as if you ask doctors what causes fibroids, you will get…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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  Likes: 9

Erectile dysfunction is a condition that affects an ever growing number of men world wide. Fortunately,…
Did you realize that purchasing wellness hardware for your house isn't generally that troublesome?…
Written by Nathan Waters - strength coach at totalhealthperformance Over the years I have been subjected…
In Oral Care, teeth care has great importance. To have children grow up with good manners and fine…
q.i.d: Seen on a medicine, q.i.d. (alternately qid) implies 4 times each day (from the Latin quarter…
We all like to stay fit and agile all the while. What it takes to be fit all the while, though? Is…

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