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Health and Fitness Articles
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The Paleo Diet is quite a change for most people, and one that requires a positive mind set and determination. This is not because the diet is “hard” or because you don’t see results quickly enough to stay motivated. In fact, the Paleo Diet is extremely simple, you can eat…
Popular reality weight loss shows such as `The Biggest Loser,` `Losing It With Jillian` and `Heavy` depict umbelievable feats of people losing 50, 70, even 100 pounds over the course of a few months, but what they fail to show is how the contestants are really losing that weight.
The…
By:
Cara M in
Health and Fitness
May 30, 2011
Looking to Buy Mike The Situation Workout DVD? Ok, honestly we can't argue the fact that "The Sitch", or Mike Sorentino has great looking abs. He's definitely made a name for himself by showing them off with zero hesitation. Even if you find him (or better yet his MTV Jersey…
A healthy person is one who enjoys physical, mental, and spiritual soundness of the whole being. The ,mind, body, and soul work in unison. If the mind is affected it would have some effect on the body. Similarly, an unhealthy body affects the mind.
We have been provided with eight…
I have been making and consuming smoothies for many months now, almost a year. The health benefits have been very noticeable.
Almost immediately, I noticed my energy and stamina improve. I like to run and smoothies alone helped improve my performance. Without changing my training in any way other than…
Having cellulite really sucks! What sucks even more, is being ripped off while you're trying to find a solution. That's what happened to me, but it doesn't have to happen to you. I am going to show you how to reduce cellulite without being ripped off.
Being a woman myself,…
You have been feeling tired lately and attributed it to not getting enough rest. When you eat certain foods you feel nauseated and your stomach hurts so bad afterward that you just lay in bed balled up in a fetal position, in total discomfort tossing and turning and the only…
There's no getting away from the fact that tans are considered a symbol of beauty and health. Tanning salons are still thriving with customers flocking to them daily in order to get or maintain their sun tan and sun tanning beds are a popular way to get that bronzed look…
If you’re looking to buy new Kim Kardashian Perfume online you can easily get your hands on some great discounted prices since her line is available world-wide. But right now it depends on which scent you are looking for. Her signature Kim Kardashian for Women by Kim Kardashian is easily…
We all have one enemy from our youth that we wish we could go back and have just one more go at. My enemy is not a person, but a hill. Protts Hill Road to be exact. You see, I am a runner and Protts Hill Road was and continues…
Losing weight is definately not the easiest thing to do but if you are dedicated and determine about doing so before you know it you will cut all the unwanted fat from your body allowing you to look and feel the way you always wanted. I am going to discuss…
Everyday more and more people say to themselves "I want to lose weight now". That's a good start. The thing is that there is a problem which many people don't know, and can make a difference at the time of taking up a new diet. It's something that you learned…
A lot of us dream about being physically fit by having a perfect body shape and a healthy metabolism through natural weight loss due to its effectiveness and efficiency. Oftentimes, people spend a lot of time taking weight loss pills, food supplements, expensive gym programs and trainers, and even worst,…
There are many notable oolong tea facts that will help to improve your overall well being and health. It has been drunk for generations by the Chinese who recognize the many qualities that is possesses. They use it as part of a lifestyle that is healthy and balanced and allows…
It sounds too good to be true, but it’s not as far fetched as it might seem. Society has been inundated with misinformation about how fat in diet programs ought to be addressed and dealt with. This article is here to clear the air and reveal that fat in diet…
Mental attitude has an enormous part as a role played in weight loss. If you want to succeed in the goals you have for yourself, it's important to keep a positive mental attitude.
One of the best ways to keep a positive attitude while trying to lose weight is practicing…
Marijuana toxins are simply plant made substances that are poisonous to the human body. Marijuana detoxification is the process of ridding your body from these harmful toxins.
At any one time you may have thousands of toxins inside you - attacking your body! The problem with toxins found in marijuana…
We reasons why to lose fat? Earth know already the reason obesity might be produced by many aspects, material and items abundant with contemporary society, people always blame the rising rate of obesity high-calorie diet, a wide range of popular refined foods, absence of exercise as well as being generally…
The diet and weight loss industry is big business. Every year, a fortune is spent on promoting and spinning newly discovered weight loss methods to a legion of attentive and gullible consumers. In the last ten years, the ‘health’ food division has absolutely exploded and it has seen the arrival…
Do you suffer through anxiety disorder? Do you hate getting up every morning knowing that your next anxiety attack could hit you at any time during the day? Are you looking to somehow take back your own life from the devastation caused by your high level of anxiety? Do those…
Waking up is something that most of us find very hard, and not very comfortable either. It does not make it better when you wake up to an extremely loud and annoying beep that never seems to stop. That is something that Philips (and other companies as well) have found…
I have had the honor of being blessed a grandmother twice in the last 4 years. I have a 4 year old granddaughter and a 6 month old grandson. And, boy do I do things differently with them then I did my own children when they were tots. Or do…
When looking into alternative Treatment For Lupus one needs to realize the broad scope this covers. It is not just about taking a few herbs or eating some type of super food. It is a complete strategy of taking care of the body. This approach is rooted in assisting the…
Being a bodybuilder, once you get started looking into including nutritional supplements in your regime, you are going to most certainly encounter the term 'testosterone booster'. Many individuals mistakenly believe that these really are just steroids - however, they are not. In the past, the FDA has banned certain products…
The diet industry proudly serves and profits from millions of customers each year. At any given moment, 45% of all women and 28% of men in America are on a diet of some kind, yet so few actually achieve success. Learning why diets fail for so many people is crucial…
Are you ashamed of your bad breath? Would you like to learn to remove tonsil stones permanently so you can get rid of your bad breath for good?
There are simple steps that you can take to remove tonsil stones naturally without the need for painful surgery.
Picking at your…
You hear it all the time, another famous person is, was, has just become or finally revealed that they are vegan. So what is a vegan, anyway? And why are all these famous people getting on board with it? In short, a vegan has nothing to do with anything that…
By:
Marvin in
Health and Fitness
Sep 13, 2011
It’s all in the mind, baby.
One of the biggest stumbling blocks in body building for skinny guys often resides in their heads. No, it’s not that their head or brain is too big for their body, (although some might disagree with me on that) but it is the mental…
By:
Patrick Schwalbe in
Health and Fitness
Jul 10, 2011
When it comes to the subject of diet and salt, do you find yourself sitting on the fence? Well since that isn't the most comfortable spot, perhaps this information will help talk you down off of there.
Over the years, mostly due to wrong information and poor research, salt has…
It is always going to be the way, people trying to lose a few pounds for health reasons or vanity, either way people will go to some extents to do this and some in a natural way through fitness or a good balanced diet, others through extreme unnecessary dieting that…
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