Best Use Of Essential Oils For Stress Relief
Are you familiar with the beneficial effect of essential oils to alleviate a variety of ailments? This is an unusual…
Foods That Help Burn Body Fat
The mere mention of the word fat is enough a cause to send shivers down the spine of most women. Fat according to the…
Why Infrared Saunas Help Fight Depression
Are you depressed? Did you know that infrared saunas help fight depression? This is a true fact.. This article will…
Uses Of The Kinesiology Tape
We have seen an increase in the use of a bright colored tape from some years. The tape is known as Kinesiology tape…
Three Easy Ways To Use Coconut Oil
Since there are hundreds of uses for organic coconut oil, I'm going to go over just three simple ways it can be used…
Kinesiology Tape For Professional And Olympic
Players have been using the taping method since a long time to support their hold in the sports especially the baseball…
Health and Fitness Articles (12564)
Foods That Causes Belly Fat – Avoid These Fat Gaining Foods
Belly fat is the most difficult fat to get rid of. Knowing what causes belly fat will aid in your struggle to getting a flat stomach, or those six pack abs. To achieve one of these goals, you will need to avoid foods that causes belly fat, and this article…
By:  in  Health and Fitness  >  Weight Loss   Sep 27, 2011  
0
  Likes: 1

Where Can I Buy Green Smoke?
So, you are asking yourself, "where can I buy Green Smoke", right? Well, let me tell you this, if you are really trying to go green with your smoking, then that means you really have to be trained to stick by your words and never to go back to tobacco…
By:  in  Health and Fitness  >  Quit Smoking   Jul 03, 2011  
1
  Likes: 6

Raw Food for Weight Loss
Are you trying to lose weight and yet you are getting little to no results? If you answered yes to that question then you have come to the right place. There are many benefits to eating raw food and losing weight and more specifically fat is certainly one of the…
By:  in  Health and Fitness  >  Weight Loss   Apr 26, 2011  
0
  Likes: 1

Tips On How To Lose Weight Fast
Nowadays everyone wants to lose weight fast. It's understandable that with all the "magic pills" out there, people tend to think that they can lose lots of weight in a week or so. Even though that's not impossible at all, most people fail because marketers make them believe in false…
By:  in  Health and Fitness  >  Weight Loss   Mar 08, 2011  
0
  Likes: 3

Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
6
  Likes: 4

How To Remove Tonsil Stones Naturally
Are you ashamed of your bad breath?  Would you like to learn to remove tonsil stones permanently so you can get rid of your bad breath for good? There are simple steps that you can take to remove tonsil stones naturally without the need for painful surgery. Picking at your…
By:  in  Health and Fitness  >  Alternative   Mar 15, 2011  
0
  Likes: 9

How to Choose the Best Running Shoes
There are lots of things that factor into choosing the right running shoe for you. First off, everybody has different feet, which require different shoes. So, you need to determine what type of arch you have in your feet, and find the shoes that match them. And don’t forget to…
By:  in  Health and Fitness  >  Exercise   Aug 23, 2011  
0
  Likes: 1

Healthy Weight Loss Program - Five Key Elements to Successfully Lose Weight
Are looking for ways to be healthier and fitter! Well, you're in the right place. We are going to take a look at the key elements of a healthy weight loss program that will arm you to your success with losing those extra inches (of fat) in your tummy (and…
By:  in  Health and Fitness   Feb 13, 2011  
0
  Likes: 2

Symptoms Of Hypothyroidism
Let us first define what is thyroid, the root word of hypothyroidism. Thyroid is one of the biggest endocrine glands in our body. It is found in the neck. It controls how fast our body uses energy, produces proteins, and how sensitive our body should be to other hormones. The…
By:  in  Health and Fitness  >  Thyroid   Apr 22, 2011  
0
  Likes: 3

What is the Best Treatment for Cellulite?
We have already heard of every cream, lotion, vitamin, massage, piece of clothing, brushes, and medical procedure there is for getting rid of cellulite, right? With all of these options available how are we suppose to know what the best treatment for cellulite really is? If you have had cellulite…
By:  in  Health and Fitness  >  Skin Care   May 29, 2011  
0
  Likes: 8

Intermittent Fasting Diet- A Smart Way To Lose Weight
Anyone can use an intermittent fasting diet to reach their goal weight. One of the best aspects about this way of eating is that it is adaptable. It can be tweaked for absolutely anyone's lifestyle and work schedule. This is perfect for a busy, stressed out person who would feel…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
3
  Likes: 3

Get Foot Reflexology -a Historical Context
What are the origins of Reflexology Reflexology was practiced for many thousands of years in China , India and Egypt before being popularised and promoted in the West. Shortly after the turn of the last century, a Dr. William Fitzgerald introduced, into the USA, a fore runner of Reflexology he…
By:  in  Health and Fitness  >  Alternative   Mar 29, 2011  
1
  Likes: 3

Ways to Make Money At Home If You Are Disabled And Unable To Work
If you have been unfortunate enough to be someone that is unable to work a regular job because of an illness or an accident, you know how frustrating it can be emotionally, financially, and physically. When a car accident left me with chronic pain that was so bad that I…
By:  in  Health and Fitness  >  Disability   Jun 08, 2011  
3
  Likes: 30

Jumping Rope Vs Running - Which is the Best for Cardio And Fat Loss Exercise?
"Jumping rope vs running": Which is the best cardio exercise? which is the best fat burning exercise? The never-ending battle, and it could be the title of the new colossal "Jumping rope vs running"!!! if you ask to 10 people if they prefer jumping rope or running five of them…
By:  in  Health and Fitness  >  Exercise   Feb 21, 2011  
1
  Likes: 84

MY Wakeup Call
Lots of people have that moment when they realize they must make a change with their eating and lifestyle habits. Not changing will lead to greater weight and undoubtedly increased health issues. I have been a physical therapist for more than 20 years and a life long student of fitness…
By:  in  Health and Fitness  >  Weight Loss   Aug 25, 2011  
1
  Likes: 2

How to Shrink Fibroids Naturally - A Personal Story
Around 4 years ago, my very best and oldest schoolfriend Patricia and I began looking for information on how to shrink fibroids naturally.  This was the culmination of over a year of trying to discover what was actually wrong with her.  To give you the background, my friend had steadily…
By:  in  Health and Fitness  >  Womens Issues   Mar 15, 2011  
0
  Likes: 28

Why Bother Jogging?
You know why jogging is still recommended by many? Jogging is the easiest form of exercise. You do not need anything, just yourself and a pair of rubber shoes and you can run almost anywhere. Running, same as jogging is also the best form of exercise. It is the best…
By:  in  Health and Fitness  >  Exercise   Jun 02, 2011  
2
  Likes: 4

3 Alternative Ways to Heal Hypertension Naturally
Healing hypertension or high blood pressure naturally is possible. Taking drugs or medicines is not the only option; as there are other various natural ways that have been proven to lower or normalize high blood pressure. Besides reducing your salt intake, eating more fruits and vegetables, reducing high cholesterol foods,…
By:  in  Health and Fitness  >  Hypertension   May 27, 2011  
0
  Likes: 2

Slow Down Your Eating
What's your hurry? Slow down your eating there's no rush. Remember when you were younger growing up and you wanted to eat as fast as you could so you could go out and play with your friends again? Your mother would have to constantly tell you to slow down and…
By:  in  Health and Fitness  >  Weight Loss   Jun 10, 2011  
1
  Likes: 2

This Morning Pelvic Floor Toners For Incontinence
A very interesting discussion took place today on the TV program This Morning about pelvic floor toners for incontinence. The recommended devices included the Athena Pelvic Muscle Trainer and the Aquaflex Pelvic Floor Exercise System. The discussion began by focusing on a young lady who had suffered from incontinence from…
By:  in  Health and Fitness  >  Womens Issues   May 04, 2011  
0
  Likes: 4

Organic Foods
In several countries of the world today many people are becoming more health conscious, and as a result of this, many have chosen to shift from conventionally grown food to the organic foods. The consumer's requirement for this type of food is on the increase, and so this has motivated…
By:  in  Health and Fitness  >  Nutrition   Jun 06, 2011  
5
  Likes: 3

Am I A Food Addict? Signs And Symptoms
Am I a food addict? is a very important question to be asking yourself if you find that you answer YES to any of the following questions and/or scenarios... But first, why is it important to know if you are a food addict? Well, fact is that those who are…
By:  in  Health and Fitness  >  Obesity   May 17, 2011  
3
  Likes: 1

Cellulite Dimples? Easy Body Toning Workout Plan Guaranteed to Remove Cellulite Dimples Fast!
Cellulite dimples can appear out of no-where, and can affect just about any part of your body. The most common problem area's for cellulite formation is the legs, thighs, buttocks, arms, and stomach. What causes cellulite dimples? An accumulation of fat that has built up over time, resting underneath the…
By:  in  Health and Fitness  >  Exercise   Apr 03, 2011  
0
  Likes: 3

1800 Calorie Diet Menu
Following an 1800 Calorie Diet Menu such as the one listed below is ideal for both men and most women. However, if you’re seeking to lose weight or even just maintain, you will need to do regular exercises in combination with this kind of menu plan. Losing weight must be…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
0
  Likes: 2

The Benefits Of Facial Exercise
In this modern world we live in, there are countless ways on how to look prettier and younger. Practices have sprouted here and there, so as with medications and innumerable techniques. A lot of people do not mind spending hundreds, and even thousands of dollars just to achieve that younger…
By:  in  Health and Fitness  >  Exercise   Apr 05, 2011  
0
  Likes: 2

Intermittent Fasting Results - Weight Loss Made Simple
This plan is really simple and easy to follow. There are no counting calories or weighing your food. Who has the time or patience anyway? We are making things less complicated and that’s why this way of eating works for most of the people who try it. You can see…
By:  in  Health and Fitness   Jul 11, 2011  
2
  Likes: 5

Tips On How To Diet Multi Billion Dollar Scam
You probably think that dieting is the best way to lose weight right? I used to think that way too. The television and media are full of it. Magazines and chat shows are forever discussing the next miracle cure to our weight problems. They had me totally convinced for eighteen…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
0
  Likes: 1

How Did Aretha Franklin Lose Weight
How did Aretha Franklin lose weight? Great question, and it’s sure a hot topic in celeb weight loss land. Her story is quite an interesting one, but, ironically enough, it has a great sense of simplicity - a word that one would not normally use to describe Ms. Aretha Franklin,…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
0
  Likes: 6

Natural Remedies for Menopause - What You Need to Know!
Maybe you're not comfortable taking the traditional prescription HRT's (hormone replacement therapy). Maybe you're not able to because of a medical condition. Natural remedies for menopause are preferred by many women because of their gentleness. In this article I'll discuss the most popular remedies and their usefulness in relieving the…
By:  in  Health and Fitness  >  Womens Issues   Mar 21, 2011  
0
  Likes: 1

How to Get Slim - What's Your Big Fat Story?
One of the biggest obstacles to our success when we are learning how to get slim is our 'big fat story' - the story that you keep repeating to yourself or others about why it is impossible for you to lose the weight or how the weight protects you in…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2013  
2
  Likes: 5

You already know that the best way to lose weight is to burn more calories than you consume. Though…
There are effective methods for losing weight quickly. Typically, a dieter will often use the formula…
Third molar teeth are called impacted wisdom teeth, which are present at the behind of the mouth.…
In Oral Care, teeth care has great importance. To have children grow up with good manners and fine…
If you have osteoarthritis, staying fit can be a particular challenge because there are so many activities…
When you run a dental practice, you want to offer the best possible range of treatments for patients,…

Featured Authors

stella fin
Articles: 2
Stella Fin is a writer and author of different websites and Magazines. She is working for her new…
Martha Njeri Ngugi
Articles: 30
RESUMEMARTHA NJERI NGUGI2013NAME : MARTHA NJERI NGUGI AGE : 39 YEARS MARRITAL STATUS : MARRIED ADDRESS…
Randall Hall
Articles: 2
Until 2004, I was a pretty normal geek working as a System Admin for various companies through the…
Roberta Chukanak
Articles: 2
I am from village in the Bristol Bay, but am currently living here in Anchorage, AK since the year…
pearl tripplehorn
Articles: 1
Hi, My name is Pearl and I like reading as a hobby. I would love to be a writer in the future and…
Norma Dusart
Articles: 1
I am dedicated to helping anyone who wants to learn how to make money online without having to invest…
Ken Damon
Articles: 3
Victor Valentino
Articles: 4
Hi there. I'd like to thank you for taking the time to check out my profile. Let me introduce…
Sandra Sam
Articles: 3
Personal Trainer River Oaks
Articles: 1
Personal Trainer River Oaks will help you achieve your health and fitness goals. Contact a click…