James Nesbitt Hair Transplant
Here is a look into James Nesbitt hair transplant. Hair loss isn’t fun. If someone tells you otherwise, that person…
Kinesiology Tape For Knee
Kinesiology tape for the knees are used to treat prevents injuries and pains that result from the athletic performance.…
Weight Gain And Cancer
First, it was the cancer shock. Now, your weight is heading to obesity. The starting point to gaining back your self-esteem…
5 Tips to Help You Drink More Water Everyday
When a friend recommended I start the day by drinking a large glass of water, I nodded politely and continued to start…
How Can Reduce the Back Pain – KT Back Pain
Back pain is most common pain which mostly people suffer and for its treatment different home remedies are applied.…
Organic Milk Benefits for Children
Growing up most of us drink milk. Many of us (in particular older adults) may have grown up on a farm drinking organic…
Health and Fitness Articles (12511)
Intermittent Fasting Diet- A Smart Way To Lose Weight
Anyone can use an intermittent fasting diet to reach their goal weight. One of the best aspects about this way of eating is that it is adaptable. It can be tweaked for absolutely anyone's lifestyle and work schedule. This is perfect for a busy, stressed out person who would feel…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
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  Likes: 3

4 Simple Weight Loss Tips
Losing weight is definately not the easiest thing to do but if you are dedicated and determine about doing so before you know it you will cut all the unwanted fat from your body allowing you to look and feel the way you always wanted. I am going to discuss…
By:  in  Health and Fitness  >  Nutrition   May 06, 2011  
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  Likes: 1

Where Can I Buy Green Smoke?
So, you are asking yourself, "where can I buy Green Smoke", right? Well, let me tell you this, if you are really trying to go green with your smoking, then that means you really have to be trained to stick by your words and never to go back to tobacco…
By:  in  Health and Fitness  >  Quit Smoking   Jul 03, 2011  
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  Likes: 6

How Many Calories to Maintain Weight? - Are You Overating
The great old questions of weight maintenance, losing weight and gaining weight typically comes down to a math equation that determines your caloric intake versus your expenditure. I am going to explain in detail the difference between how many calories you need to lose, maintain and gain weight. I want…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
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  Likes: 2

Quit Smoking With Exercise
Give up smoking doing Workouts Any time you determine to give up smoking, you are going to bring about some other adjustments in your lifetime at the same time. Smoking cigarettes can be a extremely habit forming practice, that means it is quite difficult to give up. There are tons…
By:  in  Health and Fitness  >  Quit Smoking   Mar 17, 2011  
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Treating Multiple Fibroids In the Uterus
If you have been diagnosed with multiple fibroids in the uterus, this may have been the result of a consultation with your doctor following a number of vague symptoms.  Alternatively, it could be the result of an investigation following fertility problems.  In some women, the presence of fibroids cause no…
By:  in  Health and Fitness  >  Womens Issues   Mar 10, 2011  
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  Likes: 43

Symptoms Of Hypothyroidism
Let us first define what is thyroid, the root word of hypothyroidism. Thyroid is one of the biggest endocrine glands in our body. It is found in the neck. It controls how fast our body uses energy, produces proteins, and how sensitive our body should be to other hormones. The…
By:  in  Health and Fitness  >  Thyroid   Apr 22, 2011  
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The Truth About The Jennifer Hudson Diet
There is no denying that tabloid junkies and fans of singer Jennifer Hudson have seen a dramatic and impressive change in her physique. The 29-year-old singer, who first captivated audiences in 2004 on American Idol, is now capturing our attention for losing an astounding total of 80 pounds while on…
By:  in  Health and Fitness  >  Weight Loss   May 25, 2011  
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How to Cure Fibroids Naturally
If you are wondering if it is possible to learn how to cure fibroids naturally, then you will be pleased to learn that many women have managed to successfully shrink their fibroids and eliminate all associated symptoms without resorting to surgery. Before you consider any treatments, you should have a…
By:  in  Health and Fitness  >  Womens Issues   Mar 09, 2011  
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Healthy Food Vs ‘health’ Food For Weight Loss
The diet and weight loss industry is big business. Every year, a fortune is spent on promoting and spinning newly discovered weight loss methods to a legion of attentive and gullible consumers. In the last ten years, the ‘health’ food division has absolutely exploded and it has seen the arrival…
By:  in  Health and Fitness  >  Weight Loss   Jul 13, 2011  
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Wake Up Light
Not a morning person? You could be if you woke up in more gradual and peaceful way, rather than being jolted out of deep sleep with that annoying alarm clock.New technologies are debuting to make sure you don't wake up on the wrong foot, and the most effective I've seen…
By:  in  Health and Fitness  >  Sleep Snoring   Oct 31, 2011  
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  Likes: 2

Fibroids And Bodyweight -does Being Overweight Cause Fibroids?
Most of us know that what we eat and the lifestyle we lead can impact dramatically on our health and wellbeing.  We all know that if we eat a healthy diet and do some moderate exercise a few times a week, we are more likely to be healthy and a…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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  Likes: 1

Cellulite Dimples? Easy Body Toning Workout Plan Guaranteed to Remove Cellulite Dimples Fast!
Cellulite dimples can appear out of no-where, and can affect just about any part of your body. The most common problem area's for cellulite formation is the legs, thighs, buttocks, arms, and stomach. What causes cellulite dimples? An accumulation of fat that has built up over time, resting underneath the…
By:  in  Health and Fitness  >  Exercise   Apr 03, 2011  
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  Likes: 3

I Have Anxiety - Now What? Don't Hit The Panic Button
So you might think that the title of this article is a joke or a pun. You have an anxiety disorder, don't hit the panic button. Ha ha. Unless, of course, you have an anxiety disorder. Let me tell you, I have anxiety. And as someone who has struggled with…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
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  Likes: 1

Story Of A Marathon
I imagine that at some point in our lives, we all wish we could or would run a marathon, but life is busy and often we fail. I have over 20 years experience as a physical therapist and a lifetime experiences as an athlete and avid fitness fan. Below will…
By:  in  Health and Fitness  >  Exercise   Aug 25, 2011  
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  Likes: 2

Tips On How To Diet Multi Billion Dollar Scam
You probably think that dieting is the best way to lose weight right? I used to think that way too. The television and media are full of it. Magazines and chat shows are forever discussing the next miracle cure to our weight problems. They had me totally convinced for eighteen…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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  Likes: 1

Intermittent Fasting Results - Weight Loss Made Simple
This plan is really simple and easy to follow. There are no counting calories or weighing your food. Who has the time or patience anyway? We are making things less complicated and that’s why this way of eating works for most of the people who try it. You can see…
By:  in  Health and Fitness   Jul 11, 2011  
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  Likes: 6

How Mad We Really Are
The first images that crops up in our minds whenever we think of somebody 'mental' is a bunch of looney people or that eccentric mad scientist. But we are so far away from the truth when we perceive mental health problems to be associated with the crazy few. Well the…
By:  in  Health and Fitness  >  Mental Health   Mar 03, 2011  
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  Likes: 5

Quick Ways To Burn Belly Fat Fast
From the typical person, to actors and film stars, everyone is making an attempt to burn off some poundage around the belly. With so many diet plans on the market no wonder every person is getting confused as to how to burn belly fat fast. No matter what time of…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
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  Likes: 1

Get Foot Reflexology -a Historical Context
What are the origins of Reflexology Reflexology was practiced for many thousands of years in China , India and Egypt before being popularised and promoted in the West. Shortly after the turn of the last century, a Dr. William Fitzgerald introduced, into the USA, a fore runner of Reflexology he…
By:  in  Health and Fitness  >  Alternative   Mar 29, 2011  
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  Likes: 3

The Benefits Of Facial Exercise
In this modern world we live in, there are countless ways on how to look prettier and younger. Practices have sprouted here and there, so as with medications and innumerable techniques. A lot of people do not mind spending hundreds, and even thousands of dollars just to achieve that younger…
By:  in  Health and Fitness  >  Exercise   Apr 05, 2011  
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  Likes: 2

Body Building for Skinny Guys
Looking to buff up, Skinny? Skinny guys are all the rage right now, with so much emphasis placed on slim and skinny fashion. But the truth is skinny guys look less healthy and less attractive as compared to a relatively well built guy, holding all other factors constant. If you’re…
By:  in  Health and Fitness   Jul 10, 2011  
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  Likes: 2

How To Diet And Exercise For Couch Potatoes
For most of us the last thing we want to do is starve ourselves all day and go to the gym after work. We just don't feel up to it. This is why so many people fail at dieting. All the media offered solutions are extremely unappealing. Torturing yourself in…
By:  in  Health and Fitness  >  Weight Loss   Apr 13, 2011  
1
  Likes: 2

Obesity And Pregnancy Complications - You Are Not Eating for Two
Women who are pregnant are typically lectured about the dangers of drinking alcohol and cigarette smoking but several recent studies suggest that they need to be told about the various dangers that excess weight can pose to themselves and to their unborn children. Doctors are now being urged to use…
By:  in  Health and Fitness  >  Weight Loss   May 24, 2011  
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  Likes: 1

Improve Blood Pressure With Nutrition - Got Chocolate?
How to improve blood pressure with nutrition is a great thing to learn. Before you feel out of breath or dizzy when you get up suddenly or exercise, while life is good, add the foods that your body needs to keep flexibility in the arteries. And good news for chocolate…
By:  in  Health and Fitness  >  Nutrition   Apr 26, 2011  
3
  Likes: 4

Do I Have Anxiety Or Am I Just High Strung? Warning - Anxiety Is A Disorder, Not A Personality Type
I have suffered from anxiety for most of my life. Certainly for as far back as I can remember. However, it wasn't until I was 40 years old that I realized that what I had was not a defective personality, a ridiculously strong will, or a flair for the dramatic…
By:  in  Health and Fitness  >  Anxiety   Jul 13, 2011  
2
  Likes: 37

An Exercise Tip - Make A Life Change
One tip about exercise can make a huge life change for you, and I am going to explain it. I will give you the short version, so you can get back to your life immediately, and change the way you use your exercise workouts. So here is the short version:…
By:  in  Health and Fitness  >  Exercise   Sep 06, 2011  
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  Likes: 2

Man Wood – New Men’s Colognes and Fragrances 2011
Global warming has even had an impact on colognes for men. Last year we saw the diminishing of vetiver based, light and invigorating fragrances and the stampede of warm woody scents were making their footprint in Bvlgari Man, Bleu de Chanel, Comme des Garcon’s Wonderwood, Dsquared2 He Wood, Kenzo Homme…
By:  in  Health and Fitness  >  Beauty   Sep 06, 2011  
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  Likes: 3

Foods That Help Burn Fat
Incorporating fat burning foods into your diet along with taking part in a regular exercise regime is an effective way of losing weight. But what exactly are foods that help burn fat? All foods have a value called the thermic effect, which is the amount of energy your body uses…
By:  in  Health and Fitness  >  Weight Loss   Aug 17, 2011  
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  Likes: 3

How Do You Lose Weight - A Breakthrough In Losing Weight
Why do you want to lose weight, and what are the causes of you being overweight? This is a big problem which is common to most people, so you are not alone and a solution is already in place, not problem any more. Weight is brought about by fats deposits…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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  Likes: 1

Acne is a long term disease, effect almost everybody at some points in their life. This appears on…
Are you trying quick weight loss diets but feels pressure with every bite of food they put into your…
Nathan Waters - totalhealthperformance Many people recommend eating all the colours of the rainbow…
As we get older, most of us wants to appear refreshed and good as much as possible but undergoing…
India is a leading producer and exporter of vaccines but two-thirds of Indian children do not receive…
So, you've made the decision that it's time to get your diet and workouts in gear and get on the…

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