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Health and Fitness Articles
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Getting rid of belly fat for both men and women is a great issue and something that every man and woman should take seriously. Have you ever wondered why your belly or tummy is growing bigger and round like a pot? This is known as "belly fat" or "pot belly".…
Watch people at the next all you can eat restaurant or buffet line you go to and see how they behave. Surrounded by an overwhelming array of sweet and savory, hot and cold and everything else that is there, they load their plates until they haul them back to the…
By:
Anna Maria Ferramosa in
Health and Fitness
Jan 20, 2011
Belly fat is the most difficult fat to get rid of. Knowing what causes belly fat will aid in your struggle to getting a flat stomach, or those six pack abs. To achieve one of these goals, you will need to avoid foods that causes belly fat, and this article…
We really should all give this concept some thought. Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs? My bet is you could count them all on one hand if that.
Let me refer to…
You first knew her from her stint on American Idol, then as an Academy Award-winning actress, but now everyone wants to know how Jennifer Hudson Lost Weight. In fact, the pop star, who has shed an astounding total of 80 pounds, has now become the spokesperson for one of the…
Ever heard of 'Vitamin E' as a good way to reduce scarring? Well, read this article to find out.
Gold by Kim Kardashian is the second perfume to be released by Miss Kardashian herself. Its predecessor, Kim Kardashian for Women by Kim Kardashian has remained one of the leading women’s perfumes on the market since its release back in 2009. We can safely assume that Gold will do just…
Public Citizen, a public health advocacy group has petitioned the FDA to pull two different weight loss drugs from the market. Those drugs, both containing orlistat, a fat blocking drug, are made from two different drug companies, but both are reporting cases of liver, pancreas and kidney issues. Public Citizen…
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
The struggle for weight loss in the society we live in today is indefinite. Many people are wondering how they can lose weight, and a lot of people are focused on how they can lose weight in specific areas of their bodies. Lower body fat is actually one of the…
How can you reduce fat from face, neck and jaws? Here are 5 quick steps to reduce fat from face, neck and jaws that have been proven to work.
There are many reasons why so many people are seeing intermittent fasting results. It's a weight loss strategy that involves periods of consuming little to no calories and then having "eating windows." Sounds interesting, huh? It is! This is one reason our ancestors were thinner then we are today. Our…
So you might think that the title of this article is a joke or a pun. You have an anxiety disorder, don't hit the panic button. Ha ha. Unless, of course, you have an anxiety disorder. Let me tell you, I have anxiety. And as someone who has struggled with…
Are you starting a weight loss program? It may be useful to know these simple tips and tricks to make your weight loss program more effective! In this article I am going to talk about several ways in which you can better achieve your weight loss goals. Much of this…
Everyone loves to get things for free, but how many free things can you actually benefit from? What if you were given something for free that could one day save your life? You'd take it in an instant, wouldn't you? Well that is exactly what I want to give to…
By:
TJ Sands in
Health and Fitness
May 18, 2011
Being unable to not show your feet because of nail fungus in public is frustrating for many. The amounts of people that live with such an infection are in the millions. Millions of people each year are still being affected and the numbers seem to escalate with no end it…
Ok, so you always hear the various stories about beer, right? Gives beer belly. Beer is a diuretic. Beer is good. Beer is bad. Beer addictive ...
But then, drinking beer is good or bad for health?
Like all foods, scientists are still studying the beneficial or harmful effects that…
Obama announced a Boston pediatrician, Dr. has been appointed as the national childhood obesity stopping childhood obesity for the executive director of sport to address social issues affecting childhood obesity, First Lady Michelle Obama tackle childhood obesity has developed a plan. A variety of new information indicates that stopping childhood…
All across the Internet you can come across several Kim Kardashian workout Reviews. Recently she revealed the secrets to having what many define as the "perfect" figure. Are you wondering what are her tricks? If yes, Kim Kardashian’s weight loss methods are no longer a secret.
Let's face it, Kim…
If you have been diagnosed with multiple fibroids in the uterus, this may have been the result of a consultation with your doctor following a number of vague symptoms. Alternatively, it could be the result of an investigation following fertility problems. In some women, the presence of fibroids cause no…
In our days, the pharmaceutical industry can take care of our need for medicine. However, until lately, it was the apothecary himself who would make the mixtures and pills for his customers. Earlier again, it was the wise women and men who would pick and treat the right herbs.
Anyway,…
By:
Britt Malka in
Health and Fitness
May 08, 2011
Give up smoking doing Workouts
Any time you determine to give up smoking, you are going to bring about
some other adjustments in your lifetime at the same time. Smoking cigarettes can be a
extremely habit forming practice, that means it is quite difficult
to give up. There are tons…
Did you know that dieting actually has a 99% failure rate? I bet you didn't. Despite all the media, magazines and chat show hype, dieting is actually the least effective way to lose and maintain weight. Studies show that the best way to lose weight and keep it off is…
A whey protein drink is a great way to keep healthy when you have a fast schedule, erratic appetite, or maybe don't like to cook. Whey protein is good for muscle building, and keeping you energized. It is also instrumental in staying in a higher metabolism fat burning mode.
Protein…
There are many people that use intermittent fasting for weight loss. It's a very effective method for weight loss and can be combined with any diet you choose. Intermittent fasting and low carb, calorie counting, or just plain eating healthy is one of the easiest ways to lose weight. It…
I was shopping the other day and saw a young woman with a severely disfigured face. At first I thought she had been burned. I didn't stare because I was taught from a young age it is not polite. A little later I came face to face with her in…
At a guess I'd say that approximately 75% of us at some stage of our life have looked in the mirror and felt a horrible twinge in the pit of our stomachs as we realize we have put on weight. It's not a nice feeling as we think back to…
Gotu Kola is herb traditionally associated with the Eastern World, often found in the subcontinent, it is grown in boggy and marshy terrain. It is renowned for its ability to repair cells, its calming response due to its relaxing the nervous system and its ability to improve concentration. Gotu Kola’s…
If you are wondering if it is possible to learn how to cure fibroids naturally, then you will be pleased to learn that many women have managed to successfully shrink their fibroids and eliminate all associated symptoms without resorting to surgery.
Before you consider any treatments, you should have a…
Obesity is a problem, a big problem. It is affecting our youth across the nation at an alarming rate, and Mississippi may be the worst offender (“Americans living longer” 2009). Small steps may be Mississippi’s best bet at addressing the issue of obesity of its youth and adolescents (Gilson, McKenna,…
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