This Article is About
cigarettes
nicotine replacement therapy
nicotine patches
cold turkey
nicotine
magic bullet
stage one
withdrawal symptoms
predicament
smokers
smoker
nonsense
cigarette
Do Electronic Cigarettes Work?
Join 1000's of Authors at StreetArticles Today!

Several smokers who believe it is hard to stop have been asking what exactly is the most effective and easiest method to stop smoking. Since I once was a smoker myself, I am familiar with the exact same predicament and I believe there's really no "best and easiest" means to stop smoking because what works for one person may not work for another. Even though I shall not deny the truth that the most effective means or method to stop smoking is by stopping cold turkey but the hard truth will let you know that this technique is not for everybody. Why? Because every smoker is an individual and their reaction to the therapy may differ.

The leading stop smoking aids used now are Nicotine Replacement Treatment (NRT) especially the gum and nicotine patches. Please note that the electronic cigarette are not completely approved by FDA as medicinal Nicotine Replacement Therapy. Although many former smokers say that these electronic cigarettes have aided them stop smoking, myself included but the majority of smokers are still skeptic of these claims and who can blame them. Inhaling nicotine straight in to the smokers' body may cause anxiety and uncertainties and how might you quit a nicotine habit by making use of another item that provides the same chemical that your trying to give up? sounds like nonsense doesn't it?

How do Nicotine Patches Help.

When you go on nicotine patches, you may get a treatment called steps. Each step, is typically from one - 6 weeks, you must use a patch daily with a particular dosage of nictoine When you move from stage one to the next stage, the levels of nicotine gradually decreases. This will continue till the smoker reaches the final levels and will be in a position to regulate the habit and withdrawal symptoms caused from nicotine. and will hopefully take the edge off and enable him/her to stop smoking permanently. But remember nicotine patches will just help you and won't at all act like a magic bullet to quit smoking so please if your serious about quitting then consult your doctor first.

How The Electronic Cigarette Helped Me Stop Smoking for Good

When I Ultimately decided to quit, after smoking for 14 years, I miserably failed numerous times but I never threw in the towel and kept fighting the good fight. Every time I did not stop cold turkey, I felt like my determination became stronger and guided me to make use of the electronic cigarette. Even though I was still a skeptic I felt I had no other choice but to try them. I used the ecigarette and slowly decreased the nicotine strength levels untill I was down to 0mg in nicotine, With the E-cigarette I began on 22mg nicotine strength the first week and the following week I reduced it down to 18mg all the way down to 0mg. It took me about 6 weeks to get down to 0mg in nicotine and I believe that I eventually got the break that I needed because I still haven't touched a tobacco cigarettes for more than 4 months now.

Even though the e cigarette is still not 100% authorized or regulated by health professionals as a NRT (Nicotine Replacement Therapy). I still recommend them as being an alternate smoking option. Even though the electronic cigarette personally helped me and many others to completely stop smoking regular tobacco cigarettes, each and every individual is different, some can kick the habit the old school cold turkey way and others may find that the NRT like nicotine patches or gum helped them. But at the end of the day whatever method you find that works for you to stop smoking could literally be a life saver.


Street Talk

rehan  

I really happy to knoe that you stopped smoking.Most of people use e cigarette for all time stay fresh.People choose electronic cigarettes for multiple reasons. However, we found the top 3 reasons people chose to switch to electronic cigarettes to be very compelling. The first reason people choose electronic cigarettes was to take the first step towards quitting smoking.

Reply
  about 7 years ago
You May Also Like
Where To Purchase Electronic Cigarettes
If you do not know where to purchase electronic cigarettes, but is searching to find it, believe it or not, it is right under your nose. See, I live in Atlanta, Georgia and I never realized how many people smoke or is looking to try electronic cigarettes. Most people in…
By: Saytue Saye1 in  Business  >  Retail   Jun 16, 2011  
0
  Likes: 3

Top 5 Electronic Cigarettes:
Do you think you're among those people who would like to end their cigarette smoking habit or are you presently among those smoking enthusiasts who're interested in acquiring their nicotine fix as much as they could yet believe that they're being passing up on their certain freedom due to the…
By: sheila mae garcia in  Health and Fitness  >  Quit Smoking   Sep 21, 2011  
0
  Likes: 2

For Electronic Cigarettes Use Or Carcinogenic Use, is Smoking the Question This Season?
Are tobacco cigarettes the better choice when it comes to choosing an electronic cigarette over one? What are the pros of electronic cigarettes? What are the pros of cigarettes? To smoke or not to smoke, that is the question. For Carcinogenic use: Cigarettes are quick and easy to get. Trying…
By: David Nguyen in  Health and Fitness  >  Quit Smoking   Dec 14, 2011  
0
  Likes: 0

Smoking And Obesity: Cigarettes Are Not Helping Anything, After All
It has long been believed that smokers are thinner because nicotine depresses their hunger and that if they were to quit smoking, they would automatically gain a lot of weight. That may not be as scientifically valid as previously believed. While nicotine does depress the appetite to some extent, it…
By: Cara M in  Health and Fitness  >  Obesity   Jul 06, 2011  
0
  Likes: 0

Electronic Cigarettes In Your Hand - the Next Best Smoking Alternative?
You are a smoker and you know that. You wake up in the morning with the occasional smokers cough, nothing too serious so you brush it off and off to work you go - but you got to have that one cigarette to puff away, before your day. The end…
By: David Nguyen in  Health and Fitness  >  Quit Smoking   Dec 09, 2011  
0
  Likes: 0

Cheap Electronic Cigarettes
With its booming trade, we can now find cheap electronic cigarettes everywhere in the market. There those disposable types and starter kits that is way cheaper than other electronic cigarettes. But be careful though in choosing what electronic cigarette to purchase. Being more expensive does not guarantee a higher quality.…
By: Jason Golec in  Health and Fitness  >  Quit Smoking   Mar 14, 2012  
1
  Likes: 0

Electronic Cigarettes Are A Healthier Alternative to Smoking
Do you smoke? If you do, there is a new invention that you absolutely need to hear about. If you don't know about electronic cigarettes, you are doing yourself a total disservice. I am sure, as a smoker, you could not be more tired of people telling you that you…
By: shaun1 in  Health and Fitness  >  Quit Smoking   Apr 11, 2013  
0
  Likes: 1

E Cigarettes - What Do I Have to Lose?
I contemplated to myself when I wanted to try an e-cigarette for the first time, "can it be worse for me than a regular tobacco cigarette?" No way, I thought. How on earth can some type of nicotine juice, vaporized with a clean burning filament and inhaled, be as harmful…
By: C. Kelly in  Health and Fitness  >  Quit Smoking   Dec 23, 2011  
0
  Likes: 4

How Electronic Cigarettes Changed My Life
I am going to share with you a story that is very personal – the story of how I quit smoking. It's not a story that I like to share very often, because I feel that there is such a stigma to the act of smoking that I sometimes get…
By: shaun1 in  Health and Fitness  >  Quit Smoking   Apr 07, 2013  
0
  Likes: 1

How to Compare Electronic Cigarettes
Are you looking to make the switch but you're not sure how to compare electronic cigarettes? Let me help you with that by explaining the things you need to be looking for in an electronic cigarette review. There are 4 main factors that are going to help you make your…
By: Ty Johnson in  Health and Fitness  >  Quit Smoking   Jan 04, 2013  
18
  Likes: 7

A Look Inside Electronic Cigarettes - Smokeless Image & Smokeless Delite
We all know that smoking kills. There are numerous different types of products that have been made to help people quit smoking. However, most of these products are ineffective. Electronic Cigarettes are devices that are similar to cigarettes, but do not contain any harmful chemicals, white tobacco cigarettes are guaranteed…
By: David80 in  Health and Fitness  >  Quit Smoking   Jun 07, 2013  
0
  Likes: 0

The Real Risks Of E Cigarettes
Let's not sugar coat it, beat around the bush, or lie. E cigarettes have risks, both known and unknown. For those of you who use e cigarettes or are thinking of using them, this article is for you. Our federal government and health officials are reluctant in showing support for…
By: C. Kelly in  Health and Fitness  >  Quit Smoking   Dec 26, 2011  
0
  Likes: 2

E Cigarette Reviews Show Best Alternative To Cigarettes
The e cigarette reviews will help you to make one of the most important and wise decision of your life. The decision to quit smoking must have been taken by you many times earlier in life but this is going to be the last time. You will never have to…
By: shaun1 in  Health and Fitness  >  Quit Smoking   Jan 29, 2013  
0
  Likes: 1

Where to Buy Electronic Cigarettes
Research Is Key. You are wondering where to buy electronic cigarettes? If you give me two or three minutes to explain, I will tell you why this is the trusted place to buy electronic cigarettes. I was first introduced to electronic cigarettes in November of 2011. I began with a…
By: Geoff in  Health and Fitness  >  Quit Smoking   Mar 26, 2012  
0
  Likes: 0

Are E Cigarettes Healthy?
Ever wondered if e cigarettes are healthy? Probably not, you just assumed they were. If they weren't healthy, why would people smoke them? Sorry, Vape them. That's what I find amusing about the recent surge in electric cigarette usage, including many companies giving them away for free, people generally make…
By: Dom Wells in  Health and Fitness  >  Quit Smoking   Oct 24, 2012  
0
  Likes: 3

Article Views: 1341    Report this Article