This Article is About
raw honey
apple cider vinegar
amino acids
health benefits
lemon juice
Health Benefits Of Raw Honey
Join 1000's of Authors at StreetArticles Today!

Health Benefits of Raw Honey

This is an article about the health benefits of raw honey. I will try to keep it short and sweet like honey.

I love honey. I love putting it on my yogurt every morning and stirring it into my tea. In my romantic heart I think of honey as liquid sunshine in a jar. What better way to bring light into your life than through the sweetness of honey?

This post isn't just about honey though, it's about the health benefits of raw honey, and yes there is a big difference between the two. Regular store bought honey has been pasteurized and processed causing a lot of important enzymes, amino acids, and vitamins to be destroyed.

Raw honey is a beautiful, healing food that can be used in so many ways. Throughout time it has even been considered food of the Gods.

4 Health Benefits of Raw Honey

1. Honey is a friend when you need energy. I eat honey in the morning and it feels pretty good. I drizzle it on top of my yogurt. I have a friend that spreads raw honey and raw almond butter on bread for breakfast. She swears it keeps her going for a long time. Also put honey in your tea instead of sugar and see how it feels.

2. Honey helps you sleep. Honey is very soothing for so many things, it can even help you fall asleep. My mom would regularly make me warm milk with honey which was very comforting, and a good way to get drowsy.

3. Honey is a natural healer of wounds and burns, as well as sore throats. Apply honey to a burn to let it heal faster. I have a friend who uses honey on wounds. I myself have used honey on my very sore upper lip. I applied it at night before bed and in the morning the soreness was gone!

4. Honey supports the immune system. I'm especially impressed by honeys ability to help the body fight disease. A mixture of honey, lemon juice and warm water is wonderful medicine when you're ill. My favorite, and most powerful remedy however is apple cider vinegar with honey.

There are many more health benefits of raw honey than the ones I've mentioned here. I mean honey has been used for thousands of years, and it has even been found in ancient tombs in Egypt, still edible! Honey is the only food that does not spoil. It truly seem magical.

If you haven't already, I suggest you buy a jar of honey and start adding it to your teas, food and first aid kit. Experiment with the health benefits of raw honey.


Street Talk

No comments present
You May Also Like
5 Raw Honey Health Benefits
What are the health benefits of raw honey? Raw honey is a wonderful food. Sweet and healing it was once considered the food of the Gods in ancient Greece. And when looking at all the properties of raw honey it starts to make sense. What exactly is in raw honey?…
By:  in  Health and Fitness   Sep 30, 2012  
0
  Likes: 0

A Raw Honey Mask Can Change Your Current Skin Problem
Do you like wearing face masks? If so, have you worn a raw honey mask previously? Honey is a natural substance produced by worker bees. It is a sweet, gooey substance that is often safe for human consumption. Honey is currently not used as food alone. It is an asset…
By: Balas Raluca in  Health and Fitness  >  Beauty   Nov 26, 2012  
3
  Likes: 0

Enlightening You About How Honey Masks Benefits Users
Just like the royal jelly honey is a super food for humans. When eaten raw, honey provides its myriad benefits to the user. Honey mask benefits can be anticipated by anyone who wants to use honey in its organic form. This is the kind of honey that has not been…
By: Balas Raluca in  Health and Fitness  >  Beauty   Nov 29, 2012  
1
  Likes: 1

How To Eliminate Sugar From Your Diet
Are you ready to get sugar out of your diet? Great! You've decided that you don't want anything to do with sugar and you're going to do whatever it takes to eliminate it so you can improve and protect your physical and mental health? Fantastic! Were you right all along…
By: Patty Allread in  Health and Fitness  >  Nutrition   Apr 19, 2012  
13
  Likes: 7

Does Honey Get Rid Of Acne Scars?
Honey is a fantastic substance. Very healthy (as long as you don't have too much of it!) and very delicious. It's also a very effective treatment for acne and acne scars. Does honey get rid of acne scars? A great deal of people have gotten very effective relief from acne…
By: Emilia Holloran in  Health and Fitness  >  Skin Care   May 15, 2012  
1
  Likes: 16

Apple Cider Vinegar And Acne Scars - A Fantastic Toner for the Skin!
Apple Cider Vinegar is a very powerful and useful tool to help remove acne scars. It's a beautiful toner for the skin and can dramatically help to fade acne scars. Giving it a go might just be the answer to removing your scars forever! Here are some simple tips for…
By: Emilia Holloran in  Health and Fitness  >  Skin Care   Feb 23, 2012  
0
  Likes: 11

Apple Cider Vinegar For Pigmentation Problems - Just An Old Wives Tale?
The benefits and healing properties of vinegar have been used for thousands of years. As far back as 400 BC, the Greek physician Hippocrates documented the uses of vinegar as being beneficial to the body. In more recent times, apple cider vinegar has been touted as the new miracle "cure…
By: Richard B in  Health and Fitness  >  Skin Care   Feb 23, 2012  
1
  Likes: 37

The Effective Apple Cider Vinegar Acne Scars Treatment
Apple cider vinegar is one of the most valuable treatments you can have in your box of natural acne scarring goodies. It's a very effective way of toning the skin, helping to even out any discoloration as well as helping to reduce further outbreaks of acne. Apple cider vinegar is…
By: Emilia Holloran in  Health and Fitness  >  Acne   Jun 15, 2012  
0
  Likes: 32

The Many Uses Of Apple Cider Vinegar And Curing Your Urinary Tract Infection at Little to No Cost
I don't see a lot of information online about how apple cider vinegar cures urinary tract infections. Soooooooo I figured I'd start a source with such information! I have personally used this method on myself and my cat, so I know that it works. Make sure you get an organic…
By: Laura Dyson in  Health and Fitness  >  Womens Issues   Jan 18, 2012  
0
  Likes: 8

Natural HPV Treatment - Readily Available From The Comfort Of Your Home
HPV or Human papilloma virus is a type of virus that usually lives on a person's healthy skin. Most of the time infections and viruses take time to appear but when a person's immune system weakens then the effects appear. Our immune system creates antibodies to help fight off these…
By: Brian Pelton in  Health and Fitness  >  Diseases STDs   Nov 24, 2011  
0
  Likes: 1

Burning the Fat
I’ve just found this great program that explains why I’ve never lost the weight I wanted to. It’s called Metabolic Cooking by Karine Losier and Dave Ruel. It’s an amazing package that tells you, in detail all about the benefits of cooking with the correct ingredients. Ingredients that have a…
By: Serina Alberts-Bourgeois in  Health and Fitness   Jun 23, 2011  
0
  Likes: 0

Apple Cider Vinegar - The Worlds Best Home Remedy?
Hi there, Some of my friends think I'm a little weird, or a lot weird, because I put apple cider vinegar (ACV) into my drinking-water bottle. Why would I possibly want to drink vinegar, they think to themselves, but they are the ones missing out. I'm in on the secret.…
By: Layne McGarrett in  Health and Fitness  >  Nutrition   May 31, 2011  
1
  Likes: 2

3 Natural Ways To Get Lighter Skin
Do you suffer from hyper-pigmentation and want some natural ways to get lighter skin. First let me explain what is hyper-pigmentation. Hyper-pigmentation is simply having areas of darker skin. This can occur anywhere on the body. It however is most prevalent in people with darker skin tones. Most cases are…
By: John Jarvis in  Health and Fitness  >  Skin Care   Feb 20, 2012  
0
  Likes: 8

Ten Natural Midriff Fat Burners
When you try to lose weight especially at the midriff area it is always best to eat foods that boosts your metabolism and these foods, we will call natural midriff fat burners. These foods have certain elements that kick-starts the metabolism and cause it to switch to the fat burning…
By: Gene in  Health and Fitness  >  Weight Loss   Jul 18, 2011  
0
  Likes: 1

How To Stop Excessive Underarm Sweating
Do you suffer from excessive underarm sweating and am sick and tired of all the wet marks on your blouse and shirts? Would you like to know how to stop excessive underarm sweating once and for all? Then read on to learn how to use some simple techniques to help…
By: Len Cecchetto in  Health and Fitness   Sep 06, 2011  
0
  Likes: 1

Article Views: 1813    Report this Article