Write A Food Diary for Diet Change And Weight
What do you see on the streets and in your family around you? Fit, healthy, energetic bodies? People being in great…
Signs And Symptoms Of Ectopic Pregnancy
Ectopic pregnancy refers to one whereby the fertilized egg attaches itself to a site (mostly the fallopian tube) other…
Seven Ways to Grow And Strengthen Black Hair
Black hair is beautiful in every way. From curly tendrils to kinky twists, black hair comes in all different types…
GM Food is A Danger And Can Cause Cancer –
Dangers of eating GM foods, are so much more than known. Genetically modified food can and in some cases does causes…
So, You Want To Burn Fat Fast?
Probably every diet plan you come across tells you that you need to do aerobic exercise to burn fat fast. And I'm sure…
Manuka Honey For Gum Disease?
The condition of your mouth affects your entire body. If you have infected gums, it can contribute to a buildup in…
Health and Fitness Articles (9111)
Sleeping And Weight Loss
It is probably a safe bet to say that most people starting off on a weight loss campaign will look closely at what they eat and perhaps choose a specific diet plan. Many will also decide on an exercise program. Some will try with exercise alone, and some will look…
By:  in  Health and Fitness  >  Weight Loss   Apr 01, 2011  
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  Likes: 1

How Did Aretha Franklin Lose Weight
How did Aretha Franklin lose weight? Great question, and it’s sure a hot topic in celeb weight loss land. Her story is quite an interesting one, but, ironically enough, it has a great sense of simplicity - a word that one would not normally use to describe Ms. Aretha Franklin,…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
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  Likes: 5

Ocean Wave Sounds When I Cant Sleep
Some days I can sleep like a baby at night, and then other nights, I cant sleep! If it happens occasionally, I can deal with it, but if it gets to be every night, then I'm more than frustrated! Unfortunately, I know I'm not alone! There are at least millions…
By:  in  Health and Fitness  >  Sleep Snoring   Aug 05, 2011  
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  Likes: 1

Daily Vitamins For Women To Prevent Fatigue, Depression And Anxiety
Daily vitamins for women are important. Women get exhausted in many ways. Many work and raise a family, with or without help. Many women are work at home moms, getting business done while kids are at school, then again working to get the kids through homework, other activities, and on…
By:  in  Health and Fitness  >  Nutrition   May 04, 2011  
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  Likes: 3

Benefits Of Coconut Oil: What Are They?
What Are The Benefits Of Coconut Oil? Health and nutrition is an area where there are many questions and often times, many differing answers. For example, are eggs good for you? Many doctors would tell you to avoid them, some would say eat the white part and ditch the yoke,…
By:  in  Health and Fitness  >  Nutrition   Jun 20, 2011  
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  Likes: 1

The Law Of Attraction And Weight Loss – Making Friends With Your Food
When people start to become slim using the non-diet approach, they often have trouble grasping the fact that it is ok to eat the foods that they love. The reason for this is that for many years they have been used to feeling deprived or guilty when it comes to…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2013  
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  Likes: 3

How Many Calories to Maintain Weight? - Are You Overating
The great old questions of weight maintenance, losing weight and gaining weight typically comes down to a math equation that determines your caloric intake versus your expenditure. I am going to explain in detail the difference between how many calories you need to lose, maintain and gain weight. I want…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
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  Likes: 2

anxiety disorder test - is there such a thing as a test to see if you have an anxiety disorder
Everyday life is full of stress and anxiety. Rushed deadlines, screaming kids, a multitude of responsibilities, bills to be paid and traffic to be sat in. So stress is part of everyday life. But an anxiety disorder is different from stress. It is a diagnosable and treatable disorder. But is…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
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  Likes: 4

Foods That Causes Belly Fat – Avoid These Fat Gaining Foods
Belly fat is the most difficult fat to get rid of. Knowing what causes belly fat will aid in your struggle to getting a flat stomach, or those six pack abs. To achieve one of these goals, you will need to avoid foods that causes belly fat, and this article…
By:  in  Health and Fitness  >  Weight Loss   Sep 27, 2011  
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  Likes: 1

Easiest Way To Lose Weight - My Story
Before I found out the easiest way to lose weight I tried and failed at dieting for eighteen years. The few times that I lost some weight I always put it back on again. Eventually I got so fed up that I decided to research the easiest way to lose…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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  Likes: 1

Getting Pregnant After 40 - Things You Need To know
Did you know that idespite popular belief that it is possible for a woman to be getting pregnant after 40 years old? There is a lot of concern in the medical fraternity these days that kind of discourage women from trying to get pregnant if they are over a certain…
By:  in  Health and Fitness  >  Womens Issues   Jul 27, 2011  
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  Likes: 3

Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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  Likes: 2

Foods That Fight Acne
Do you ever wonder what kind of foods cause acne break outs? Does your diet matter? The answer is yes. You can still eat food that delicious but you want to start eating foods that will improve your overall complexion. Foods that fight acne are those high in antioxidants and…
By:  in  Health and Fitness  >  Skin Care   Mar 28, 2011  
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  Likes: 1

Proactiv Skin Care Systems
Do you have a perfect complexion? If the answer is no, then you are one of many people who struggle with blemishes and acne. I have tried all sorts of skin care systems. When I was 12 years old, I was diagnosed with acne. I am now thirty three years…
By:  in  Health and Fitness  >  Skin Care   Mar 20, 2011  
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  Likes: 2

Organic Foods
In several countries of the world today many people are becoming more health conscious, and as a result of this, many have chosen to shift from conventionally grown food to the organic foods. The consumer's requirement for this type of food is on the increase, and so this has motivated…
By:  in  Health and Fitness  >  Nutrition   Jun 06, 2011  
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  Likes: 3

My name is Riaan Oosthuizen and here is my Candida success story: It was in July of 2012 that I was…
Addictions are often tricky, and each individual suffering from a certain type of dependency requires…
When I first started meditating, I had no idea where to start, let alone how to meditate properly.…
Unless you’re a vegan or Vegetarian you and your family probably are. And yet they have been found…
Why are Amino Acids important and what do they have to do with protein? Any protein that you pick…
There is a new "craze" in the weight loss world. It's called Raspberry Ketone and it is "flying off…

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