Turn Flab Into Muscle
I have been into strength training and fitness for almost 20 years. Started working out when I was 15 years old. Throughout…
How To Stop Hair Breakage - Top 3 Ways In Repairing
Stop Hair From Breaking Hair breakage can be easily treated. You can stop hair breakage very inexpensively. We are…
Benefits Of Coconut Oil for African American
Coconut oil is the most commonly used hair oil worldwide. The oil is solid in temperatures below 76°F/24°C but it…
Why Infrared Saunas Help Fight Depression
Are you depressed? Did you know that infrared saunas help fight depression? This is a true fact.. This article will…
30 Articles In 30 Days - My Journey
Today is day 30 and this is my 30th article published on StreetArticles! I am so happy to have completed this journey,…
How To Shave a Beard
Shaving a beard can be pretty painful if you don't know how to shave a beard, especially if it's really long. In all…
Health and Fitness Articles (8824)
How to Use Cardio for Fat Loss
If you have so much as glanced at a health magazine in the past 10 years, you have heard rants and raves about the importance of cardio for fat loss. While the benefits of cardiovascular fitness extend well beyond the prospect of accelerated and lasting fat loss, recent studies continue…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
0
  Likes: 2

Tips On How To Diet For Dummies
I always wondered why I was gaining weight. When you are a little short in the cerebral department it's so hard to tell. I just couldn't understand why I was piling on the pounds. Surely a couple of small beers a couple of times a week and a take out…
By:  in  Health and Fitness  >  Weight Loss   Apr 12, 2011  
1
  Likes: 1

Helping Someone Through A Panic Attack
Helping someone through a panic attack can be a difficult process however an essential one. But first you must understand what a panic attack is. A panic attack is a sudden feeling of extreme anxiety and they can occur without warning and sometimes there can be no obvious reason for…
By:  in  Health and Fitness  >  Anxiety   May 01, 2011  
0
  Likes: 1

Weight Gain And Menopause-why is it Happening?
In addition to the other symptoms of menopause, you've probably also experienced the weight gain.  In this article I'm going to discuss the reasons why. If you've heard that weight gain naturally occurs with age, I'll let you know it's just not true!   Hormones and weight gain are directly related.  …
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
1
  Likes: 1

Treatment For Weed Addiction
If you've been smoking marijuana for a long period of time, you may now have reached a stage in your life when you are looking for treatment for weed addiction. This is a common thing that springs up in most peoples lives when they reach a certain point and only…
By:  in  Health and Fitness  >  Drug Abuse   Mar 10, 2011  
0
  Likes: 3

Beer And Health
Ok, so you always hear the various stories about beer, right? Gives beer belly. Beer is a diuretic. Beer is good. Beer is bad. Beer addictive ... But then, drinking beer is good or bad for health? Like all foods, scientists are still studying the beneficial or harmful effects that…
By:  in  Health and Fitness  >  Alternative   Mar 24, 2011  
0
  Likes: 1

Reducing Tummy Fat Fast - These 2 Tips Will Greatly Help You To Remove Fat From Your Waistline
Are you having trouble removing fat from your waistline? Chances are that you need to improve your diet to give your body the nutrients it needs to reduce tummy fat. Follow these important tips to get started on the new and slimmer you.
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
2
  Likes: 5

Foods That Reduce Tummy Fat
Losing tummy fat is only possible with proper diet and exercise. A big challenge with most people is finding the time to exercise. More importantly is making the proper food choices and knowing what are the better foods to eat. Unfortunately, we often resort to what we were taught at…
By:  in  Health and Fitness  >  Weight Loss   Mar 03, 2011  
1
  Likes: 1

Wake Up Feeling Refreshed, with These Music to Sleep to Tips
Do you want to wake up feeling more refreshed in the morning? Try finding some calming music that will help you sleep at night. Here are some things to think about when you are selecting music that is calming and relaxing. Keep in mind that not all people like the…
By:  in  Health and Fitness   Aug 08, 2011  
0
  Likes: 1

Organic Foods
In several countries of the world today many people are becoming more health conscious, and as a result of this, many have chosen to shift from conventionally grown food to the organic foods. The consumer's requirement for this type of food is on the increase, and so this has motivated…
By:  in  Health and Fitness  >  Nutrition   Jun 06, 2011  
5
  Likes: 3

How To Remove Tonsil Stones Naturally
Are you ashamed of your bad breath?  Would you like to learn to remove tonsil stones permanently so you can get rid of your bad breath for good? There are simple steps that you can take to remove tonsil stones naturally without the need for painful surgery. Picking at your…
By:  in  Health and Fitness  >  Alternative   Mar 15, 2011  
0
  Likes: 9

How to Stop Someone From Snoring
If you’ve been trying to figure out how to stop someone from snoring, you’ve no doubt spent many sleepless nights with your head under the pillow praying it would stop. You nudge them in the side and the snoring stops only to start up again right as you’re falling asleep.…
By:  in  Health and Fitness  >  Sleep Snoring   Feb 17, 2011  
0
  Likes: 1

Obese Kids And the Future Of America: It is Going to Take A Medical Village
The saying goes “it takes a village to raise a child”. That saying may be slightly changed in the coming years as the care of obese children becomes more of a focus in the medical community and society at large. Christine Calamaro, Ph.D, CRNP, an Assistant Professor at the University…
By:  in  Health and Fitness  >  Obesity   Jun 20, 2011  
1
  Likes: 4

Healthy Diets For Weight Loss - The Scientific Facts
Don't you just hate most of the available diets? They make you starve yourself or take unnatural pills or synthetic meal replacements. If you are the same as everyone else you will have tried some of these before and either given up or put your weight back on afterwards. Wouldn't…
By:  in  Health and Fitness  >  Weight Loss   Apr 25, 2011  
1
  Likes: 2

What Are Power Yoga Moves
You may not be familiar with Power Yoga. I can tell you it is a great way to increase you strenght and stamina. It is yoga poses done consitantly without stopping, along with Vinsaya, which is also known as riding the breath.Power yoga took the basics of yoga and gave…
By:  in  Health and Fitness  >  Yoga   Jul 05, 2011  
2
  Likes: 2

Kaitlin Dobrow of Orange County, California, lost all four of her limbs after she was hospitalized…
If know about any of the Beach Body products there is a good chance you have heard of the Shakeology…
Are you looking to blast some of those post baby pounds you gained during pregnancy? You are not…
If you want to do a proper home elliptical trainer review, there are certain steps that you should…
Acupuncture is an alternative medicine treatment originated in ancient China; it is one of the oldest…
Want to Lose a Bunch of Weight Really Fast? Hi There!!! So you're scratching your head about fast…

Featured Authors

Litchello
Articles: 3
I grew up in Wichita, Kansas and attended college there as a non-traditional professional student…
Tim Bashista
Articles: 1
Hello Folks,My name is Tim Bashista and I just love being in the outdoors. Of course writing, I love…
AudreyM
Articles: 9
My name is Audrey and I'm a Dutch woman of Surinamese descent. Suriname probably won't ring…
Andy R
Articles: 1
Andy Robert is a multi-awarded writer which provides helpful information and assets for those looking…
Sam4
Articles: 2
Georgia Gale
Articles: 13
Hi. My name is Georgia Gale. I live in the state of Tennessee. I am just starting to discover how…
Ed Storm
Articles: 1
Hi, my name is Ed & I'm a freelance author who writes for an ever-expanding list of online publications.…
Yvonne van Leeuwen
Articles: 1
I am excited about the future in a way I haven't been for a long time. It is almost like landing…
LosehealthyBaby
Articles: 1
A native of Queens, New York, Christopher Myles is a retired Air Force Veteran, Nutritional expert…
Angela ofordile
Articles: 1