Is Liposuction In Your Future?
You have had a few babies, and you are enjoying life in Houston with your family. However, no matter how much you exercise…
What Makes Shilajit As One Of the Best Herbal
Shilajit is the most important herbal supplement in Ayurvedic system of medicine. Infact, there is hardly any disease…
5 Incredible New Tips on How to Gain Weight for
The issue of weight is always a touchy subject for many girls. The majority of girls want to lose weight whereas a…
The Quest For Healthier Beliefs
As a child one thing my folks were consistent in saying was wait until you're older, then you'll understand life. I…
Tips for Making Healthy Drinks
There is a lot of writing on juicing in the press lately. The health benefits of getting freshly squeezed fruit and…
Multivitamin for Men Over 40
Should you be taking a multivitamin? Is it really necessary? Recent studies are showing they are necessary and important…
Health and Fitness Articles (8589)
How to Stop Someone From Snoring
If you’ve been trying to figure out how to stop someone from snoring, you’ve no doubt spent many sleepless nights with your head under the pillow praying it would stop. You nudge them in the side and the snoring stops only to start up again right as you’re falling asleep.…
By:  in  Health and Fitness  >  Sleep Snoring   Feb 17, 2011  
  Likes: 1

Do You Need a Face Lift: When Time is Not on Your Side
A person’s face can reveal a lot about them, including their age. But, there are times when what is revealed is not quite accurate or is more than what a person is comfortable giving away. When facial wrinkles, sagging and deep creases become especially bothersome, it might be time to…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
  Likes: 2

Quit Smoking Products
There are many quit smoking products on the market which are designed to help people who desperately want to stop smoking do so in a safe and hassle free manner. Unfortunately it is very difficult to just quit smoking on your own without any sort of product to help you…
By:  in  Health and Fitness  >  Quit Smoking   May 21, 2011  
  Likes: 1

Natural Ways To Burn Fat Fast and Lose Weight Fast
There are a few ways to burn fat fast and lose weight fast that you can do, which are also healthy and safe to do. You may have heard of people going on a stravation diet to do this, but that is not recommended. In fact, it is probably one…
By:  in  Health and Fitness  >  Popular Diets   Feb 04, 2011  
  Likes: 2

Symptoms Of Hypothyroidism
Let us first define what is thyroid, the root word of hypothyroidism. Thyroid is one of the biggest endocrine glands in our body. It is found in the neck. It controls how fast our body uses energy, produces proteins, and how sensitive our body should be to other hormones. The…
By:  in  Health and Fitness  >  Thyroid   Apr 22, 2011  
  Likes: 3

Treatment For Weed Addiction
If you've been smoking marijuana for a long period of time, you may now have reached a stage in your life when you are looking for treatment for weed addiction. This is a common thing that springs up in most peoples lives when they reach a certain point and only…
By:  in  Health and Fitness  >  Drug Abuse   Mar 10, 2011  
  Likes: 3

How to Reduce Tummy Fat - Focus on Your Diet And Exercise By Avoiding These 3 Common Obstacles
Motivation is a challenge that many people face when trying to lose weight. Understanding this is your first step toward losing weight but you also need to be aware of common mistakes people make that can cause you to stray from your weight loss goals. I have highlighted some of…
By:  in  Health and Fitness  >  Weight Loss   Feb 12, 2011  
  Likes: 2

Benefits Of Coconut Oil: What Are They?
What Are The Benefits Of Coconut Oil? Health and nutrition is an area where there are many questions and often times, many differing answers. For example, are eggs good for you? Many doctors would tell you to avoid them, some would say eat the white part and ditch the yoke,…
By:  in  Health and Fitness  >  Nutrition   Jun 20, 2011  
  Likes: 1

How To Relieve Stress And Be More Productive
Do you want to know how to relieve stress or how to reduce anxiety? Many people go through life wondering why they are so stressed and anxious, yet they take very little action to do anything about it. They wonder how to relieve stress in a day filled with a…
By:  in  Health and Fitness   Aug 17, 2011  
  Likes: 2

How Many Calories In An Egg? It Depends!
How many calories in an egg? This is a common question that many dieters have. Eggs, as most of us know are packed full of nutritional health benefits. However, eggs sometimes get a bad rap due to the egg yolk’s caloric content and cholesterol. Health Benefits of Eggs: Well to…
By:  in  Health and Fitness  >  Nutrition   May 18, 2011  
  Likes: 2

Foods That Reduce Tummy Fat
Losing tummy fat is only possible with proper diet and exercise. A big challenge with most people is finding the time to exercise. More importantly is making the proper food choices and knowing what are the better foods to eat. Unfortunately, we often resort to what we were taught at…
By:  in  Health and Fitness  >  Weight Loss   Mar 03, 2011  
  Likes: 1

The Skinny on Fat Burning Foods – Part 4: Omega-3 Fatty Acids
Omega-3 Fatty Acids are the topic of Part 4 of The Skinny on Fat Burning Foods. Don’t be fooled by the fact that they have the word fatty in their name. There are bad fats, such as saturated fats and Trans fats, that are bad for everyone, especially those trying…
By:  in  Health and Fitness  >  Weight Loss   May 28, 2011  
  Likes: 1

Obesity And Pregnancy Complications - You Are Not Eating for Two
Women who are pregnant are typically lectured about the dangers of drinking alcohol and cigarette smoking but several recent studies suggest that they need to be told about the various dangers that excess weight can pose to themselves and to their unborn children. Doctors are now being urged to use…
By:  in  Health and Fitness  >  Weight Loss   May 24, 2011  
  Likes: 1

Do I Have Anxiety Or Am I Just High Strung? Warning - Anxiety Is A Disorder, Not A Personality Type
I have suffered from anxiety for most of my life. Certainly for as far back as I can remember. However, it wasn't until I was 40 years old that I realized that what I had was not a defective personality, a ridiculously strong will, or a flair for the dramatic…
By:  in  Health and Fitness  >  Anxiety   Jul 13, 2011  
  Likes: 14

Healthy Weight Loss Program - Five Key Elements to Successfully Lose Weight
Are looking for ways to be healthier and fitter! Well, you're in the right place. We are going to take a look at the key elements of a healthy weight loss program that will arm you to your success with losing those extra inches (of fat) in your tummy (and…
By:  in  Health and Fitness   Feb 13, 2011  
  Likes: 2

So every New Year the gyms are packed, gym memberships sky rocket and we all set goals to lose weight…
"Metabolic Zone Diets" is the term I coined for diets that have been optimized for the body to burn…
For anyone who is a fan of reality shows, interested in the obesity epidemic in the United States…
High fructose corn syrup is in just about everything on the food market today besides of course your…
In my first two articles I spelled out my reasons for writing this series and made my recommendation…
Because most remedies are prepared from natural ingredients and without any side effects, they are…

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