To Supplement Or Not To Supplement
That is the question. It is obviously a serious decision as we have a personal responsibility to ourselves, to our…
How To Swallow Medicine
What you would not learn from your mother, the world will teach you. However there are some things that neither your…
Tips for Making Healthy Drinks
There is a lot of writing on juicing in the press lately. The health benefits of getting freshly squeezed fruit and…
Slimera Garcinia Cambogia Slimming Your Body
Why treat your body like you treat your car? A strange question indeed, but not one without relevance. To maintain…
Natural Treatments For Asthma
Asthma is hereditary condition, people are prone to allergic tendencies are more likely to suffer from asthma. There…
Zquiet Reviews - A Closer Look At The Zquiet
It wasn't too long after seeing the Zquiet advertised on TV that I decided to search around for some Zquiet reviews.…
Health and Fitness Articles (9827)
How to Build Collagen in Skin for a Younger Look
If a firmer, more youthful look is what you want, then you need to rebuild collagen in your skin. Collagen levels naturally decrease as you age, and to look younger, you need to replenish it. Read on to find out how to build collagen in skin for a younger look.…
By:  in  Health and Fitness  >  Anti Aging   Mar 16, 2011  
  Likes: 13

A Diet Solution That Makes You Lose Weight
Many seriously ask the question, how to eat to lose weight but not cause harm to your health. In order to eat right and lose weight, follow these tips and pretty soon those extra pounds will melt away and your life will change! 1. Chipsy, nuts, crackers, cheap soy sausages,…
By:  in  Health and Fitness  >  Weight Loss   Jun 06, 2011  
  Likes: 1

How Many Calories In An Egg? It Depends!
How many calories in an egg? This is a common question that many dieters have. Eggs, as most of us know are packed full of nutritional health benefits. However, eggs sometimes get a bad rap due to the egg yolk’s caloric content and cholesterol. Health Benefits of Eggs: Well to…
By:  in  Health and Fitness  >  Nutrition   May 18, 2011  
  Likes: 2

How to Get Good Abs
How to get good abs? I's going to take more than only targeting your torso and doing crunches!. In order to meet the abs you wish you have to do exercises that target the body as a whole, not one section. Sculpted abs take good dieting and effective body exercises.…
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
  Likes: 1

3 Phenomenal Fat Burning Foods
As a contributor to various health and fitness publications, I get a lot of exposure to information that many people find hard to believe or too good to be true. Nowhere is this more common than when discussions about the best fat burning foods arise. In this article, I’ll share…
By:  in  Health and Fitness  >  Weight Loss   Jul 15, 2011  
  Likes: 1

How To Diet And Exercise For Couch Potatoes
For most of us the last thing we want to do is starve ourselves all day and go to the gym after work. We just don't feel up to it. This is why so many people fail at dieting. All the media offered solutions are extremely unappealing. Torturing yourself in…
By:  in  Health and Fitness  >  Weight Loss   Apr 13, 2011  
  Likes: 2

Healthy Weight Loss Program - Five Key Elements to Successfully Lose Weight
Are looking for ways to be healthier and fitter! Well, you're in the right place. We are going to take a look at the key elements of a healthy weight loss program that will arm you to your success with losing those extra inches (of fat) in your tummy (and…
By:  in  Health and Fitness   Feb 13, 2011  
  Likes: 2

Residential Treatment Centers
Studies have shown that residential treatment is oftentimes the most effective way of rehabilitating someone who had been suffering from an addiction to drugs or alcohol. Let’s face it. Your addiction had to have been born and bred, fueled and reinforced, in part by your environment. The neighborhood where you…
By:  in  Health and Fitness  >  Drug Abuse   Jun 01, 2011  
  Likes: 1

Stopping Childhood Obesity - National Campaign to Promote
Obama announced a Boston pediatrician, Dr. has been appointed as the national childhood obesity stopping childhood obesity for the executive director of sport to address social issues affecting childhood obesity, First Lady Michelle Obama tackle childhood obesity has developed a plan. A variety of new information indicates that stopping childhood…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2011  
  Likes: 1

4 Simple Weight Loss Tips
Losing weight is definately not the easiest thing to do but if you are dedicated and determine about doing so before you know it you will cut all the unwanted fat from your body allowing you to look and feel the way you always wanted. I am going to discuss…
By:  in  Health and Fitness  >  Nutrition   May 06, 2011  
  Likes: 1

Juicing Made Simple
Seems everybody is jumping on the juicing bandwagon these days, myself included. It's not that this has been my first attempt; not even close. Over the years I have experimented with juicing many times, but it was always short lived. I never could really pinpoint exactly why I gave up…
By:  in  Health and Fitness  >  Anti Aging   Mar 03, 2011  
  Likes: 3

Self Defense Training – Is There A Program That Fits Your Need?
The majority of us just think that self defense involves being able to defend yourself from someone trying to mug you on the streets, but things can actually get complicated when looking for the right self defense training course. Did you know that there are hundreds of training courses covering…
By:  in  Health and Fitness   May 19, 2011  
  Likes: 2

Obese Kids And the Future Of America: It is Going to Take A Medical Village
The saying goes “it takes a village to raise a child”. That saying may be slightly changed in the coming years as the care of obese children becomes more of a focus in the medical community and society at large. Christine Calamaro, Ph.D, CRNP, an Assistant Professor at the University…
By:  in  Health and Fitness  >  Obesity   Jun 20, 2011  
  Likes: 4

Pictures Of The Beach For When You're Stressed Out!
I wonder if you are like I am? Some days the stress of life gets to me so badly, that I feel like I am carrying around a gorilla on my shoulder. From the financial stress of money that is scarce, to all the other stressful moments, some days it…
By:  in  Health and Fitness  >  Meditation   Aug 26, 2011  
  Likes: 1

Learn How to Lose Water Weight
Everyday more and more people say to themselves "I want to lose weight now". That's a good start. The thing is that there is a problem which many people don't know, and can make a difference at the time of taking up a new diet. It's something that you learned…
By:  in  Health and Fitness  >  Weight Loss   Mar 14, 2011  
  Likes: 1

I am over 50 but going strong. Actually stronger then ever since I started my successful back rehab…
That the United States is in the middle of a very serious health crisis is not news. Over a third…
Becoming a Nurse Practitioner can be a rewarding career. It begins with becoming a registered nurse,…
Stop thinking that cancer is a inevitable condition and needs to be treated by the doctors of the…
Your nutrition should be maximum healthy and it should be aimed at better digestion. In fact, some…
Americans like to look good, in fact it almost an obsession, to look young and healthy and ageless.…

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