The Silent Killer: Hypertension
The scariest thing about being blindsided is the fact that you have no idea it's coming. Imagine being on the verge…
Foods That Help Burn Body Fat
The mere mention of the word fat is enough a cause to send shivers down the spine of most women. Fat according to the…
Improving Back Problem With Hemp Oil
People always say one thing lead to the other. So true... I have been struggling with a back pain for a year or so.…
Kinesiology Tape For Knee
Kinesiology tape for the knees are used to treat prevents injuries and pains that result from the athletic performance.…
Anxiety And Your Health
Anxiety affects your entire body. Everyone has it from time to time. It's hard to live in today's society and not have…
New Gums Health Supplement
They say a good SMILE can brighten your day as well as people around you. But if you had a problem with your teeth…
Health and Fitness Articles (12595)
How to Build Collagen in Skin for a Younger Look
If a firmer, more youthful look is what you want, then you need to rebuild collagen in your skin. Collagen levels naturally decrease as you age, and to look younger, you need to replenish it. Read on to find out how to build collagen in skin for a younger look.…
By:  in  Health and Fitness  >  Anti Aging   Mar 16, 2011  
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  Likes: 13

Juicing Vs Blending
Many people often question which is better, juicing or blending. As with a lot of health food strategies, you can find arguments that support almost any side. Some people are all about juicing and will tell you it is by far superior over blending, and vice versa. Personally, I believe…
By:  in  Health and Fitness  >  Nutrition   Apr 14, 2011  
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  Likes: 4

Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The switch to the Paleo Diet can be difficult for many, and is best approached with a method that is tailored to you. By personalizing your approach to this…
By:  in  Health and Fitness  >  Popular Diets   Sep 03, 2011  
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  Likes: 6

How Many Calories In An Egg? It Depends!
How many calories in an egg? This is a common question that many dieters have. Eggs, as most of us know are packed full of nutritional health benefits. However, eggs sometimes get a bad rap due to the egg yolk’s caloric content and cholesterol. Health Benefits of Eggs: Well to…
By:  in  Health and Fitness  >  Nutrition   May 18, 2011  
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  Likes: 2

My Second Best Run Ever
We all have a day in our life that we call our best day. Some runners and exercise enthusiasts have their best run or work out. I have been lucky enough in my life to have been blessed with two best running stories. What follows is a funny (hopefully) story…
By:  in  Health and Fitness  >  Mens Issues   Aug 26, 2011  
1
  Likes: 3

How to Get Good Abs
How to get good abs? I's going to take more than only targeting your torso and doing crunches!. In order to meet the abs you wish you have to do exercises that target the body as a whole, not one section. Sculpted abs take good dieting and effective body exercises.…
By:  in  Health and Fitness  >  Weight Loss   Mar 13, 2011  
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  Likes: 1

Personal Trainer in Sacramento Gets You Motivated
As a personal trainer in Sacramento I have found that throughout the years that bodybuilding has evolved to a different way of dieting. There are many choices in Sacramento to hire a personal trainer as well as nutrition coaches, nutritionists and other weight loss experts. Finding a personal trainer in…
By:  in  Health and Fitness  >  Personal Training   Aug 19, 2011  
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  Likes: 1

How To Lose Weight Safely
Every single day a new person start their quest to lose weight. Once they commit to lose weight, some of them starve themselves out til they can't take it no more, some others go to a nutrician and ask for a diet plan, and last but not least, some people…
By:  in  Health and Fitness  >  Weight Loss   Mar 06, 2011  
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  Likes: 2

Healthy Weight Loss Program - Five Key Elements to Successfully Lose Weight
Are looking for ways to be healthier and fitter! Well, you're in the right place. We are going to take a look at the key elements of a healthy weight loss program that will arm you to your success with losing those extra inches (of fat) in your tummy (and…
By:  in  Health and Fitness   Feb 13, 2011  
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  Likes: 2

10 Essential Tips For Natural And Healthy Weight Loss
So, you are losing hope and fitness except those extra pounds on your body. You’re looking for the best ways to lose weight permanently while staying healthy! Don’t worry, you’re in good hands now. I’m here to share you my top ten tips to lose weight healthily and make sure…
By:  in  Health and Fitness  >  Weight Loss   Sep 07, 2011  
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  Likes: 7

How to Decide If You Should Shave Your Head
Now that I shave my head, I love it and I think I will keep on shaving it for a very long time. However, it took me a long time to decide to actually shave it. The way I decided to shave my head was through a test. I took…
By:  in  Health and Fitness  >  Beauty   Sep 05, 2011  
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  Likes: 4

Lifestyle And Love Guru Patti Stanger Offers Her Thoughts on Dating, Life And Electronic Cigarettes In Malibu
Recently spotted at an event in Malibu, "The Millionaire Matchmaker" exclaims her praise for Electronic Cigarettes. Wildly successful Matchmaker, Executive Producer and Host of one of Bravo TV top rated reality series, called "The Millionaire Matchmaker", Patti Stanger has never held her feelings or opinions back when it comes to…
By:  in  Health and Fitness  >  Quit Smoking   Sep 01, 2011  
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  Likes: 2

Daily Vitamins For Women To Prevent Fatigue, Depression And Anxiety
Daily vitamins for women are important. Women get exhausted in many ways. Many work and raise a family, with or without help. Many women are work at home moms, getting business done while kids are at school, then again working to get the kids through homework, other activities, and on…
By:  in  Health and Fitness  >  Nutrition   May 04, 2011  
2
  Likes: 3

The Most Common Errors Made By Hardgainers In the Gym
As an ectomorph/hardgainer/skinny guy, it is already difficult for you to put on some muscle mass. Add to the fact that so many hardgainers base their ectomorph workouts on wrong principles and concepts and now you why so many complain that hardgainers can never put on muscles. It's not just…
By:  in  Health and Fitness  >  Build Muscle   Mar 10, 2011  
1
  Likes: 6

The Vegan Lifestyle And Why You Probably Care
Have you ever considered being vegan? If you’re anything like I used to be, it’s seems like a foreign and even crazy way to live. I spent my younger years wondering why on earth someone would want to do such a thing, especially when it was so obviously difficult and…
By:  in  Health and Fitness   Aug 17, 2011  
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  Likes: 1

For centuries, herbal medicine is famous worldwide and has been used since dawn of life. A lot of…
Neck pain can be local, or refer to your upper back, arms, shoulders, and hands; you even may have…
In this blog post, I will be explaining about canola oil. short, Yes, it's true that canola oil is…
If you are looking for a natural and easy way to lose weight and melt the visceral belly fat, you…
We all like to stay fit and agile all the while. What it takes to be fit all the while, though? Is…
When you are overweight or obese, your risk of developing a health disorder dramatically increases.…

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