Kinesiology Tape For Knee
Kinesiology tape for the knees are used to treat prevents injuries and pains that result from the athletic performance.…
You Hate Being Fat?
A lot of people say that herbal tea can help you shed some extra pounds. This is true but no one should expect quick…
GM Food is A Danger And Can Cause Cancer –
Dangers of eating GM foods, are so much more than known. Genetically modified food can and in some cases does causes…
Home Chores for Fat Burn
If you keep your body active, you do not need to go to gym to lose your weight and some home chores are the way to…
Weight Gain And Cancer
First, it was the cancer shock. Now, your weight is heading to obesity. The starting point to gaining back your self-esteem…
Kinesiology Tape For Professional And Olympic
Players have been using the taping method since a long time to support their hold in the sports especially the baseball…
Health and Fitness Articles (9139)
Strength Training at Home - A Basic Home Workout
Here is a basic workout for strength training at home. It’s not easy to find good strength workouts to do at home, I found this here in an italian site and when I tried I liked it very much!!! You don't need to buy any costly equipment (just a jumping…
By:  in  Health and Fitness  >  Exercise   Feb 14, 2011  
  Likes: 2

Fibroids And Bodyweight -does Being Overweight Cause Fibroids?
Most of us know that what we eat and the lifestyle we lead can impact dramatically on our health and wellbeing.  We all know that if we eat a healthy diet and do some moderate exercise a few times a week, we are more likely to be healthy and a…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
  Likes: 1

Kegel8 Ultra Vitality
The Kegel8 Ultra Vitality is the newest model in the Kegel8 range and is an electronic pelvic floor toning device designed to strengthen the pelvic floor muscles. There are various reasons why the pelvic floor might weaken. The aging process, having children, and the menopause are all influential factors. A…
By:  in  Health and Fitness  >  Womens Issues   Apr 20, 2011  
  Likes: 3

Remove Acne Scarring Without Expensive Or Risky Treatments
I was shopping the other day and saw a young woman with a severely disfigured face. At first I thought she had been burned. I didn't stare because I was taught from a young age it is not polite. A little later I came face to face with her in…
By:  in  Health and Fitness  >  Acne   Mar 30, 2011  
  Likes: 1

3 Alternative Ways to Heal Hypertension Naturally
Healing hypertension or high blood pressure naturally is possible. Taking drugs or medicines is not the only option; as there are other various natural ways that have been proven to lower or normalize high blood pressure. Besides reducing your salt intake, eating more fruits and vegetables, reducing high cholesterol foods,…
By:  in  Health and Fitness  >  Hypertension   May 27, 2011  
  Likes: 2

Nail Fungus And Your Nail Salon - What To Look Out For!
Women love to go to the nail salon for a few hours to get their nails pampered too. It is relaxing for many as they have pedicures and manicures done to their hands and feet. But have you ever stop to think about the possibility of contracting nail fungus from…
By:  in  Health and Fitness  >  Skin Care   Jul 23, 2011  
  Likes: 1

Grab A Jump Rope And Skip Yourself Fit And Slim
Nope, this is not a how to lose weight article as this is not my style, but more of a how to get your fitness flying using a skipping rope and reap the benefits that comes through practice which is a fitter more leaner you. Skipping frightens some people mainly…
By:  in  Health and Fitness  >  Fitness Equipment   Aug 24, 2012  
  Likes: 14

Kim Kardashian Workout Reviews - How Kim Got In Shape
All across the Internet you can come across several Kim Kardashian workout Reviews. Recently she revealed the secrets to having what many define as the "perfect" figure. Are you wondering what are her tricks? If yes, Kim Kardashian’s weight loss methods are no longer a secret. Let's face it, Kim…
By:  in  Health and Fitness  >  Popular Diets   Mar 28, 2011  
  Likes: 1

Stopping Childhood Obesity - National Campaign to Promote
Obama announced a Boston pediatrician, Dr. has been appointed as the national childhood obesity stopping childhood obesity for the executive director of sport to address social issues affecting childhood obesity, First Lady Michelle Obama tackle childhood obesity has developed a plan. A variety of new information indicates that stopping childhood…
By:  in  Health and Fitness  >  Weight Loss   Sep 03, 2011  
  Likes: 1

Body Building for Skinny Guys - The Facts
Working Out - The Two Stages There are two sequential stages in working out, firstly the weight training stage where you hit the gym and place stress on your muscles by lifting weights. Secondly, the post exercise period occurs when you are resting. This is most often the stage that…
By:  in  Health and Fitness  >  Build Muscle   Jul 14, 2011  
  Likes: 1

A Day Of Healthy Recipes For Weight Loss
Isn't the internet awash with dieting nonsense these days? Coffee's, Teas, pills and potions. All you really want is simple, healthy recipes with real food. Here is my day of healthy recipes for weight loss. I have picked three very simple dishes that have many possible combinations. You could use…
By:  in  Health and Fitness  >  Weight Loss   Mar 24, 2011  
  Likes: 2

Guide to A Stress Free Life
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2011  
  Likes: 1

How to Make Your Face Look Younger - Quick Fixes for a Fresh Look
As you look in the mirror, what is it about your face that makes you look older? If it was possible to correct those issues, you would look younger, right? To address the age-old question of how to make your face look younger, we will take a look at the…
By:  in  Health and Fitness  >  Anti Aging   Feb 24, 2011  
  Likes: 41

Buying A Skipping/jump Rope – Choosing Which Style Is Right For You
So you have decided to take up skipping and incorporate it in to your work outs and fitness programmes, but when you search online for a rope you are spoiled for choice but with different types, makes, weights and material and find yourself confused as which rope to buy, well…
By:  in  Health and Fitness  >  Fitness Equipment   Aug 24, 2012  
  Likes: 10

Gotu Kola Benefits – Varicose Vein Treatment Plus Others
Gotu Kola is herb traditionally associated with the Eastern World, often found in the subcontinent, it is grown in boggy and marshy terrain. It is renowned for its ability to repair cells, its calming response due to its relaxing the nervous system and its ability to improve concentration. Gotu Kola’s…
By:  in  Health and Fitness  >  Beauty   Mar 26, 2011  
  Likes: 1

Acupuncture is an alternative medicine treatment originated in ancient China; it is one of the oldest…
Broccoli is a superfood and a powerful one. The benefits of eating broccoli are numerous and the…
Hi all. Many are asking me the ages old question, "Does complementary and alternative medicine work?",…
Being pregnant is not just about giving birth after months. In fact, being pregnant can be a reason…
I have wanted to write about cancer for a long time now because that is how I got started with essential…
The abdominals can often be a very confusing and frustrating muscle group to train. It moves in so…

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