How to Handle Post Natal Depression
One of the joys of motherhood is giving birth to a healthy beautiful baby. The happiness of such a moment cannot be…
Where To Buy Kinesiology Tape
THE KINESIOLOGY ATHLETIC TAPE TO MAKE IT EASY FOR EVERY BODY : Kinesiology tape is made for everyone from athletes…
How to Boost Blood Circulation With Acupressure
The circulatory system (or cardiovascular system) is a vast network of organs and vessels that is responsible for transporting…
5 Tips to Help You Drink More Water Everyday
When a friend recommended I start the day by drinking a large glass of water, I nodded politely and continued to start…
Doing The Buffet The Smart Way!
The Buffet Doesn't Have To Blow Up Your Diet! Just Be Smart About It! A buffet has many tasty options that tempt you…
Science Says This Is the Most Important Feature
After using the it was clear why it is the #1 Solution on Google. The Ageless Body System has helped calm my adult…
Health and Fitness Articles (12511)
Quit Smoking With Exercise
Give up smoking doing Workouts Any time you determine to give up smoking, you are going to bring about some other adjustments in your lifetime at the same time. Smoking cigarettes can be a extremely habit forming practice, that means it is quite difficult to give up. There are tons…
By:  in  Health and Fitness  >  Quit Smoking   Mar 17, 2011  
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  Likes: 2

4 Simple Weight Loss Tips
Losing weight is definately not the easiest thing to do but if you are dedicated and determine about doing so before you know it you will cut all the unwanted fat from your body allowing you to look and feel the way you always wanted. I am going to discuss…
By:  in  Health and Fitness  >  Nutrition   May 06, 2011  
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  Likes: 1

The One Food Diet-How Variety Can Be the Vice of Life
Watch people at the next all you can eat restaurant or buffet line you go to and see how they behave. Surrounded by an overwhelming array of sweet and savory, hot and cold and everything else that is there, they load their plates until they haul them back to the…
By:  in  Health and Fitness   Jan 20, 2011  
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  Likes: 2

How to stop snoring at night using 3 simple exercises
Snoring affects many adults while they are sleeping at night. While many instances of snoring are harmless, often times snoring may affect and disturb sleeping patterns of the snorer as well as the people sharing the room. This leads to a bad night's rest as well as fatigue during the…
By:  in  Health and Fitness  >  Sleep Snoring   Mar 28, 2011  
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  Likes: 7

Is It Good To Use Vitamin E For Scars
Ever heard of 'Vitamin E' as a good way to reduce scarring? Well, read this article to find out.
By:  in  Health and Fitness  >  Skin Care   Jan 28, 2011  
1
  Likes: 2

Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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  Likes: 2

How I Got the Healthy Hollywood Look
"Man, that Brad Pitt has kept his looks don't you think?" My wife asked aloud absentmindedly the other day. "I am still in the room." I said as she disappeared into the screen.   I have been a fitness buff my whole life and I have metamorphasized myself into a…
By:  in  Health and Fitness  >  Exercise   Sep 23, 2011  
1
  Likes: 1

U.S. Anxiety Concerning Japan Radiation
Problems at the Fukushima Dai-ichi nuclear power plant after the March 11, 2011 earthquake in Japan and subsequent tsunami have created fear in the United States that radiation may span the Pacific Ocean in dangerous levels. Despite numerous reports from experts such as meteorologists and government officials that there is…
By:  in  Health and Fitness  >  Anxiety   Mar 30, 2011  
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  Likes: 1

Tips On How To Diet For Dummies
I always wondered why I was gaining weight. When you are a little short in the cerebral department it's so hard to tell. I just couldn't understand why I was piling on the pounds. Surely a couple of small beers a couple of times a week and a take out…
By:  in  Health and Fitness  >  Weight Loss   Apr 12, 2011  
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  Likes: 1

Natural Supplements for Anxiety
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead. One of the most popular natural supplements for anxiety is St. John’s Wort. It…
By:  in  Health and Fitness  >  Mental Health   Jun 30, 2011  
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  Likes: 6

Proven Ways To Reduce Fat From Face
How can you reduce fat from face, neck and jaws? Here are 5 quick steps to reduce fat from face, neck and jaws that have been proven to work.
By:  in  Health and Fitness  >  Weight Loss   Mar 10, 2011  
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  Likes: 76

What is Orthorexia Nervosa? - Signs And Symptoms
What is Orthorexia nervosa? This is has become a fascinating topic in the medical field and especially in terms of weight loss and eating disorders. Healthy eating has been emphasized by medical experts and for years now people have been advised to eat healthily and more consciously. However, it has…
By:  in  Health and Fitness  >  Eating Disorders   Mar 24, 2011  
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  Likes: 1

Intermittent Fasting Results - Effective and Sustainable Weight Loss
There are many reasons why so many people are seeing intermittent fasting results. It's a weight loss strategy that involves periods of consuming little to no calories and then having "eating windows." Sounds interesting, huh? It is! This is one reason our ancestors were thinner then we are today. Our…
By:  in  Health and Fitness  >  Weight Loss   Sep 19, 2011  
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  Likes: 2

How To Relieve Knee Pain--7 Powerful Tips
Just think if we didn't have knees, just imagine what we wouldn't be able to do, things like, walking, riding, running around. What about when you visit the Dr. He wouldn't be able to test your reflexes. And we wouldn't be able to bend down. We need them but it's…
By:  in  Health and Fitness  >  Pain Management   Jun 28, 2011  
1
  Likes: 2

Want To Lose Weight And Feel Great? Learn How to Replace Your Bad Eating Thabits With Good Ones!
We all have bad habits-weather it be eating too quickly, taking more than we need, indulging in sweets or eating late at night, these bad habits can be a huge hindrance when it comes to losing weight and keeping it off. If you are trying to lose weight but are…
By:  in  Health and Fitness  >  Weight Loss   Jul 20, 2011  
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  Likes: 1

q.i.d: Seen on a medicine, q.i.d. (alternately qid) implies 4 times each day (from the Latin quarter…
The medical experience and the facts say that almost 20% of the general population will have problem…
1. Realize WHAT YOU WANT In this progression you have to consider what you need versus what you don't…
Buy Codeine Online if you have been denied access to it at different pharmacies. Codeine is a pain…
How safe are cleaning products for pregnant women? It is a known fact that there is a link between…
Physical fitness is as much important for the seniors, as is the good nutrition. It may be a bit…

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