This Article is About
cancer
heart pumps blood
muscle contraction
light exercise
toxic foods
surviving cancer
fruit and vegetables
Must Know Facts About Cancer
Join 1000's of Authors at StreetArticles Today!

Must Know Facts About Cancer

So you have cancer and you want to know what to do. Why do some people do well and survive cancer, while others do not do so well? Here are some “basics” about exercise, diet, and attitude, which the entire cancer healing community agrees upon, as the “must know” facts about cancer.

Exercise Fact- cancer dies in an oxygen rich environment where there is good blood flow, so

1) Exercise is key for cancer patients. It allows for increased blood flow and improved oxygenation of the cells, 2 things that cancer hates. The more oxygen and the better the blood flow, the less cancer. Moreso, exercise, via muscle contraction, also pumps the lymph system. The lymph system has no pump (like the heart pumps blood throughout the body). The job of the lymph system is to get toxins out of the body. Regular light exercise will help to pump toxins out of your system. Walking, isometric contractions that can be done in the bed or chair (if you cannot walk), always combined with deep breathing is helpful. Try to do your exercises at least 10 minutes and 2 (or more) times per day.

Diet Fact- cancer prefers acidic foods, toxic foods, enzyme depletion (which is cooked foods), and sugar. So

2) Eat fresh, raw fruit and vegetables, Fruits are not only tasty but they automatically add a natural vitality to your diet. As a result you will have increased energy.

Attitude Fact- Cancer thrives and kills best in a depressed physical, mental, and emotional environment. So

3) Be positive, courageous, happy, and have a sense of wonder and joy at the blessings you do have in your life. (For those of you who find this silly…good, be a little silly, it helps,)

These are 3 of the most important agreed upon factors to surviving cancer. Additionally, early detection puts you in the driver’s seat in your return to health. A few other favorites of mine include Drink as much water as possible every day - Sip it frequently as opposed to gulping down the occasional glass. Sunshine generates Vitamin D which kills cancer cells. Proper diet and sunshine for up to 20 minutes a day combine to kill cancer cells. (Sunshine is often discouraged if you are receiving radiation treatments, so ask your Doctor.) The key to your cancer cure is cell detoxification, and all of these suggestions should help you to clean the cancer out of your system.

Make sure your Doctor is OK with everything you are doing.

You should "feel better" for having followed any of these suggestions.

As for me, I am a completely healthy lymph cancer survivor, who is also a Physical Therapist. From my successful patients, I have learned “Fall seven times, stand up eight”.

May you have good health, good luck, and good habits!


Street Talk

No comments present
You May Also Like
Truth Facts And Treatment For Cancer
What is cancer? Cancer happens when cells form together causing a growth or also known as a tumor. Growths form out of normal cells in the body. The body creates extra normal cells when the body needs them to solve certain body ailments and when the body does not need…
By: nathan1 in  Health and Fitness  >  Alternative   Oct 24, 2013  
1
  Likes: 1

Drugs And Cancer
Drugs Chemo has its merits If there are drugs that have a bad reputation, are those that are used in chemotherapy against cancer. Often patients fear their side effects as the disease that they should fight, if not more. The main drawback of the chemo is not to look anyone…
By: Antonio KAtende in  Cancer   Dec 27, 2011  
1
  Likes: 0

Cancer - It Only Lives Inside Of Us
All the things I said about what I would not do if I was diagnosed with cancer seemed to be just words in the breeze. I said that I would never do radiation no matter what. I said I would find another way, that I would find an alternative to…
By: Sister Kaite in  Health and Fitness  >  Diseases   Jun 24, 2012  
20
  Likes: 6

Cancer And the Pill
I recently watched an episode of Dr. Oz. It had three "doctors" including himself encouraging all women of all shapes, sizes, and ages to start taking the pill and continue to take it for 5 years. They said that the pill has been known to decrease our risk in ovarian,…
By: FreedoMarketing in  Womens Interests  >  Menopause HRT   Mar 15, 2012  
2
  Likes: 1

Alternate Cures for Cancer – Are These Being Suppressed By Big Business?
Being married to a cancer sufferer, any article that makes an appearances on the internet, always attracts my attention. The articles that are appearing more and more, are those concerned with cures, that the big pharmaceutical companies have no interest in. When Colon cancer struck my wife years ago, I…
By: Rob Ainslie in  Cancer   Feb 06, 2012  
7
  Likes: 2

Pancreatic Cancer
The following is a quote from U.S. Congressman Chris Van Hollen of Maryland in which he says, "Although awareness of cancer's prevalence in the United States improves and medical advances in the field abound, pancreatic cancer has largely been absent from the list of major success stories." It is a…
By: Joseph Primm in  Cancer   Mar 07, 2012  
0
  Likes: 1

Is Cancer Just A Number?
How many people do you know that have been touched by cancer? How many of you have been touched by cancer? The statistics are quite mind boggling when you look at them. As of January 2008, the National Cancer Institute estimated that there are nearly 12 million U.S. citizens living…
By: Joseph Primm in  Cancer   Mar 13, 2012  
2
  Likes: 2

Hidden Cancer
Although there is no definite cure for cancer in today's modern world of medicine and technology, the growing amount of information has been and will be very helpful to the health industry and the general public. One interesting and helpful information to know about for future reference is the behavior…
By: Claudia Lekhac in  Cancer   Jul 08, 2012  
0
  Likes: 0

My Experience With Cancer
During my life I have been very healthy. I guess I took it for granted. Never missed a school day or very rarely. When I was 15 years old, I started smoking. In my defence, we were very nieve in those days... smoking was grown up and sophicated. Oh well,…
By: Sharon Vacelli in  Cancer  >  Breast Cancer   Aug 20, 2012  
3
  Likes: 5

Nutural Cures for Cancer - Part III
Ya, Franz here again! I want to continue the discussion on nutritional therapy for cancer as this is the third part of my article on natural cures for cancer. In part two, I introduced the concept that certain nutrients would help your cells to commit cellular suicide, the way they…
By: Franz Williams in  Health and Fitness   Nov 23, 2011  
0
  Likes: 2

So Whats the Deal With Cancer?
The most striking feature of cancer is that agents in the environment can produce cancer simply by us interacting with them. Does this mean that cancer comes from the environment only? Most people are largely aware of the fact that cigarette smoke is a carcinogen, a cancer causing agent which…
By: John Flicker in  Health and Fitness  >  Diseases   Jul 26, 2012  
1
  Likes: 1

Can You Cure Cancer Yourself ?
How can I cure cancer myself? This will probably be seen as an article written by some “whack” who has had a dream. “Cancer can be cured” are the headlines screamed from bill boards and television screens. Surgery, radiation, and chemotherapy, tend to have an effect on the body cells…
By: Rob Ainslie in  Health and Fitness  >  Diseases   Feb 19, 2012  
10
  Likes: 5

Coffee Enemas to Treat Cancer
In a nutshell, a coffee enema is related to the procedure wherein the coffee is inserted into the anus. Moreover, the enema procedure has also been used for many years to treat illnesses like encopresis, constipation and other medical condition. Recently, it is being promoted as the coffee enemas to…
By: Sunny Walters in  Cancer   Jun 22, 2011  
1
  Likes: 3

Cancer What Is It? – Article 5 In A Series Of 10
There are some basic things you should know about cancer and your body so that you can develop the approach that works best for you. The majority of cancers are caused by environmental and/or preventable influences. There is a small percentage that is linked to genetics. That doesn’t mean that…
By: Steve Newton in  Cancer   Aug 18, 2012  
0
  Likes: 2

Cancer What Is It? – Article 4 In A Series Of 10
I think that this quote by Mark Twain is particularly relevant to the theme of this article: "The only way to keep your health is to eat what you don't want, drink what you don't like and do what you'd rather not." It appears that there is a lot of…
By: Steve Newton in  Cancer   Aug 18, 2012  
5
  Likes: 2

Article Views: 1023    Report this Article