How to Boost Blood Circulation With Acupressure
The circulatory system (or cardiovascular system) is a vast network of organs and vessels that is responsible for transporting…
One Family's Sensory Processing Disorder Journey
Our first son was born in December of 2008. We are a military family and at the time we were stationed in California.…
5 Tips to Help You Drink More Water Everyday
When a friend recommended I start the day by drinking a large glass of water, I nodded politely and continued to start…
Why Infrared Saunas Help Fight Depression
Are you depressed? Did you know that infrared saunas help fight depression? This is a true fact.. This article will…
Where To Buy Kinesiology Tape
THE KINESIOLOGY ATHLETIC TAPE TO MAKE IT EASY FOR EVERY BODY : Kinesiology tape is made for everyone from athletes…
Fibroid And Weight Gain
Most women experiencing fibroids often have to deal with the issue of gaining excessive weight. This is usually very…
Health and Fitness Articles (12547)
Motivation to Lose Weight: Find Your Target and Your Goal
Why do you want to lose weight? Ask a bunch of people in a group and they will all stammer stuff about their good health and living their life to the fullest for the children or their friends. Get them alone and you might find out about their real motivation…
By:  in  Health and Fitness  >  Weight Loss   Dec 01, 2010  
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  Likes: 4

Causes of Childhood Obesity
The Causes of Childhood Obesity As recently as a generation ago there were only a few random children that were overweight, usually because of faulty genes and other issues. But, the number of children who are classified as overweight and obese has more than tripled in the recent years and…
By:  in  Health and Fitness  >  Obesity   Dec 01, 2010  
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  Likes: 7

Acne Remedies: Doctor Prescribed Treatments
Acne and the resulting scarring can be devastating to people of every age, but is most common in the teen and young adult years. In fact, nearly ninety percent of people in that age group have some trouble with acne with as the majority of those finding the condition troublesome…
By:  in  Health and Fitness  >  Acne   Dec 13, 2010  
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  Likes: 0

Acne Products That Work: Trust Your Dermatologist
For nearly every single teenage boy and almost 80% of teenage girls, acne is a heartbreaking reality. From the occasional small breakout to the devastating cystic acne that can destroy a teens self-esteem, acne is more than just a skin condition, as it effects every aspect of the teens life.…
By:  in  Health and Fitness  >  Acne   Dec 13, 2010  
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  Likes: 1

Stop Excessive Sweating
To know how to stop excessive sweating, you must consider the reasons behind your sweating affliction. Often, sweating is the result of heredity and there is little you can do to naturally stop the sweating you incur while pursuing physical activity or while feeling nervous. You must pursue other means…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

Safe Makeup Removal Products: Taking Your Best Face Back Off
We start each day with our faces devoid of all makeup, a fresh, bright canvas on which we paint our personalities and face the world. For many of us, hours and hours later we stagger back in our doors, bedraggled, beat down and ready to collapse in our beds praying…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

Healthy Skin: The Soft, Supple and Glowing
Ah, our health. We all claim we are thankful to have it, we will drink a toast to it, and regret not taking better care of it when it is gone, but what about our skin? Don’t we care about our skin’s health too? Sadly, in too many cases, no.…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 1

Restore Your Skin with Exercise
To get rid of extra skin, you must first pat yourself on the back. Losing enough weight to warrant this “problem” is a major feat in and of itself. However, you worked hard to get the body you want and now you’re left with a reminder of the past. What…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Relieve Swollen Ankles
Swollen ankle relief can be found within the medicine cabinet of your own home or in the aisles of your local drug store or pharmacy. After you injure your ankle, soreness may last for days or even weeks. If pain is debilitating and persists for more than 48 hours, you…
By:  in  Health and Fitness  >  Medicine   Dec 14, 2010  
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  Likes: 0

Dealing With Oily Skin: When Slipping Off of Your Satin Sheets Just Ain’t Sexy
Our skin makes a certain amount of oil to protect itself. This oil is for the most part worn away, wiped away or washed away throughout the day and is no big deal. Then there is the overachieving skin that churns out enough oil to fill a million lamps and…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 1

Weight Loss Pills
The best weight loss pills are those that assist your daily workout routine or help nourish muscles after weight training. Sadly, there is no such thing as a “magic” diet pill that will trim pounds or create muscle without effort. Even illegal or controversial substances, such as anabolic steroids, ephedrine,…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Increase Confidence with Weight Loss
You can increase confidence through weight loss if you feel your appearance is unattractive or you often feel lethargic or depressed. Daily physical fitness gives your body a chance to regulate its natural chemistry and to expend excess anxiety and stress. In addition, forming your body into shape can provide…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Cause of Blackheads: Separating Myth From Truth
We have all heard the myths about blackheads and acne in general: you get it from eating fried foods, or from pizza or (gasp) chocolate, all of which is untrue. In truth, the incidence of a breakout correlating with a food offender is very low, (as low as 1 in…
By:  in  Health and Fitness  >  Acne   Dec 14, 2010  
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  Likes: 6

Skin Hydration: Keeping Your Skin Moist and Soft
Your skin makes its own oils every day to keep itself soft and supple. For some people, this process goes on daily without a single hitch, but for others, it becomes more and more of a problem. Either the skin produces too many of these natural oils, leading to oily…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 1

Herbal Makeup: Helping Nature with Nature
Its what is on the inside that counts…how many times did our mothers tell us that when we were younger, usually after we begged to be allowed to wear makeup for the nine hundredth time? We all found our little tricks around the no makeup rule with natural tricks that…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 2

Get a Beach Body
To know how to get a beach body, you have to consider what aspects of a beach body you want to achieve. Tight abs? Firm thighs? Solid buttocks? The needs of each beach-goer, from women to men, from young to old, can differ considerably. You should consider how long you…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Do You Need a Face Lift: When Time is Not on Your Side
A person’s face can reveal a lot about them, including their age. But, there are times when what is revealed is not quite accurate or is more than what a person is comfortable giving away. When facial wrinkles, sagging and deep creases become especially bothersome, it might be time to…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
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  Likes: 2

Does weight loss increase sex drive?
The short answer to this question is: yes. Losing weight restores the vigor to your body and mind. Shedding pounds can have a drastic effect on your energy levels, personality, and physical prowess. These changes can be applied to every aspect of your life, including your career, home life, and…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 2

Lose 10 lbs in 10 Days
To lose 10lbs in 10 days, you must first ask yourself if you are prepared to make the necessary sacrifice in your diet and to exercise in order burn the necessary calories to meet this goal. Healthy weight loss usually occurs at a rate of one pound per week, with…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Choosing a Face Cream: Expensive is Not Always the Best
Some people will pick up whatever face cream they come to first, regardless of the key ingredients, the packaging or the price. Some will only buy from certain product lines or shops. And some people are so clueless about what their skin needs that they will just avoid buying anything…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 5

Tanning and Skin Issues: How Not to Fry Your Skin
Oh the appeal of a golden brown tan! In the olden times, pale white skin was a sign of aristocracy, showing that you did not have to venture out to toil in the sun. Then travel to exotic and sunny locales became the rage and a golden tan was a…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 1

Love Your Skin: For All It Does For You
On the scientific level, skin is a protective covering for the body, sealing in the organs, muscles, tendons and other systems away from contaminants. On the human level, our skin can be our glory, the place where we whisper our softest scents, and receive warm kisses and caresses. Our skin…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 1

Get Rid of Man Boobs
To know how to get rid of man boobs, you must take into account the body’s ability to lose weight and to sculpt itself. Fat deposits around the pectoral muscles and chest are usually the result of overall obesity and large amounts of body fat throughout the body. Merely exercising…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Face Scrubs: Rough and Tough to Get off the Dead Stuff
Beauty aisles are filled with countless products, enough to make your head swim. Toners, cleansers, moisturizers and lotions fill the shelves from top to bottom. One of the most popular and enduring products is the facial scrub, but what are they and what do they do? A scrub contains nutshells,…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

How Can I Firm Up My Butt
It isn’t unusual for any woman to glance back at the mirror and ask themselves this question. With changing expectations for both genders, image-concious men are also becoming increasingly enamored with their bulging posteriors. Altering your diet and pursuing an exercise plan are still the most common, and most effective,…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Lose Stomach Fat
To lose stomach fat, you cannot simply work the muscles in and around the stomach area. You must take a comprehensive approach that lowers the overall fat of your entire body and/or adjust your diet to inspire overall weight loss. Without such an approach, you could squander your effort working…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Choosing Plastic Surgery: Remaking the Best That You Can Be
Every human, no matter who they are, how secure they are with themselves or how successful they are in life has something they would change about their physical appearance. For women, the most despised part of their body is the thighs, followed by the belly and the butt. Women want…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
1
  Likes: 0

Skin Rash Treatments: What To Do For an Itchy You
Many people (way too many) pay no attention to their skin until it begins to bother them in some way. For instance, they do not thank their wonderful skin for protecting their fragile internal organs, nor do they care that it works hard renewing and rebuilding itself each and every…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

Organic Skin Care Cream: Make Sure You Get What You Pay For
It does not matter where you shop or what products you are looking for, the word “organic” is everywhere. You cannot even go down the toilet paper aisle without seeing that word anymore! But, with some products, the labeling can be misleading, especially in areas that are not as strictly…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

Look Skinnier Now
To know how to look skinnier, you must know the way that clothing, colors, and physical fitness can help to alter the perception of your bodily shape. Properly form-fitting clothes can help to reduce the appearance of curves and bloat. In addition, the type and color of clothes can be…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

In this article, I will be explaining how to buy weight Loss Pills Safely . In short, It’s a good…
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