Organic Milk Benefits for Children
Growing up most of us drink milk. Many of us (in particular older adults) may have grown up on a farm drinking organic…
Fibroid And Weight Gain
Most women experiencing fibroids often have to deal with the issue of gaining excessive weight. This is usually very…
Where To Buy Kinesiology Tape
THE KINESIOLOGY ATHLETIC TAPE TO MAKE IT EASY FOR EVERY BODY : Kinesiology tape is made for everyone from athletes…
One Family's Sensory Processing Disorder Journey
Our first son was born in December of 2008. We are a military family and at the time we were stationed in California.…
Best Ways To Get Fit Without A Gym
When you think of fitness, you may naturally consider joining a gym. Commercial gyms and health clubs provide all of…
Drink These: A Non Gmo Beer List
It's time to drink organically. Good health doesn't just include eating organically, but choosing organic or non-GMO…
Health and Fitness Articles (12560)
Motivation to Lose Weight: Find Your Target and Your Goal
Why do you want to lose weight? Ask a bunch of people in a group and they will all stammer stuff about their good health and living their life to the fullest for the children or their friends. Get them alone and you might find out about their real motivation…
By:  in  Health and Fitness  >  Weight Loss   Dec 01, 2010  
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  Likes: 4

Causes of Childhood Obesity
The Causes of Childhood Obesity As recently as a generation ago there were only a few random children that were overweight, usually because of faulty genes and other issues. But, the number of children who are classified as overweight and obese has more than tripled in the recent years and…
By:  in  Health and Fitness  >  Obesity   Dec 01, 2010  
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  Likes: 7

Acne Products That Work: Trust Your Dermatologist
For nearly every single teenage boy and almost 80% of teenage girls, acne is a heartbreaking reality. From the occasional small breakout to the devastating cystic acne that can destroy a teens self-esteem, acne is more than just a skin condition, as it effects every aspect of the teens life.…
By:  in  Health and Fitness  >  Acne   Dec 13, 2010  
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  Likes: 1

Acne Remedies: Doctor Prescribed Treatments
Acne and the resulting scarring can be devastating to people of every age, but is most common in the teen and young adult years. In fact, nearly ninety percent of people in that age group have some trouble with acne with as the majority of those finding the condition troublesome…
By:  in  Health and Fitness  >  Acne   Dec 13, 2010  
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  Likes: 0

Cause of Blackheads: Separating Myth From Truth
We have all heard the myths about blackheads and acne in general: you get it from eating fried foods, or from pizza or (gasp) chocolate, all of which is untrue. In truth, the incidence of a breakout correlating with a food offender is very low, (as low as 1 in…
By:  in  Health and Fitness  >  Acne   Dec 14, 2010  
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  Likes: 6

Skin Hydration: Keeping Your Skin Moist and Soft
Your skin makes its own oils every day to keep itself soft and supple. For some people, this process goes on daily without a single hitch, but for others, it becomes more and more of a problem. Either the skin produces too many of these natural oils, leading to oily…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 1

Increase Confidence with Weight Loss
You can increase confidence through weight loss if you feel your appearance is unattractive or you often feel lethargic or depressed. Daily physical fitness gives your body a chance to regulate its natural chemistry and to expend excess anxiety and stress. In addition, forming your body into shape can provide…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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Herbal Makeup: Helping Nature with Nature
Its what is on the inside that counts…how many times did our mothers tell us that when we were younger, usually after we begged to be allowed to wear makeup for the nine hundredth time? We all found our little tricks around the no makeup rule with natural tricks that…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 2

Get a Beach Body
To know how to get a beach body, you have to consider what aspects of a beach body you want to achieve. Tight abs? Firm thighs? Solid buttocks? The needs of each beach-goer, from women to men, from young to old, can differ considerably. You should consider how long you…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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Do You Need a Face Lift: When Time is Not on Your Side
A person’s face can reveal a lot about them, including their age. But, there are times when what is revealed is not quite accurate or is more than what a person is comfortable giving away. When facial wrinkles, sagging and deep creases become especially bothersome, it might be time to…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
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  Likes: 2

Does weight loss increase sex drive?
The short answer to this question is: yes. Losing weight restores the vigor to your body and mind. Shedding pounds can have a drastic effect on your energy levels, personality, and physical prowess. These changes can be applied to every aspect of your life, including your career, home life, and…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 2

Choosing a Face Cream: Expensive is Not Always the Best
Some people will pick up whatever face cream they come to first, regardless of the key ingredients, the packaging or the price. Some will only buy from certain product lines or shops. And some people are so clueless about what their skin needs that they will just avoid buying anything…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 4

Tanning and Skin Issues: How Not to Fry Your Skin
Oh the appeal of a golden brown tan! In the olden times, pale white skin was a sign of aristocracy, showing that you did not have to venture out to toil in the sun. Then travel to exotic and sunny locales became the rage and a golden tan was a…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 1

Lose 10 lbs in 10 Days
To lose 10lbs in 10 days, you must first ask yourself if you are prepared to make the necessary sacrifice in your diet and to exercise in order burn the necessary calories to meet this goal. Healthy weight loss usually occurs at a rate of one pound per week, with…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Love Your Skin: For All It Does For You
On the scientific level, skin is a protective covering for the body, sealing in the organs, muscles, tendons and other systems away from contaminants. On the human level, our skin can be our glory, the place where we whisper our softest scents, and receive warm kisses and caresses. Our skin…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 1

Get Rid of Man Boobs
To know how to get rid of man boobs, you must take into account the body’s ability to lose weight and to sculpt itself. Fat deposits around the pectoral muscles and chest are usually the result of overall obesity and large amounts of body fat throughout the body. Merely exercising…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Face Scrubs: Rough and Tough to Get off the Dead Stuff
Beauty aisles are filled with countless products, enough to make your head swim. Toners, cleansers, moisturizers and lotions fill the shelves from top to bottom. One of the most popular and enduring products is the facial scrub, but what are they and what do they do? A scrub contains nutshells,…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

How Can I Firm Up My Butt
It isn’t unusual for any woman to glance back at the mirror and ask themselves this question. With changing expectations for both genders, image-concious men are also becoming increasingly enamored with their bulging posteriors. Altering your diet and pursuing an exercise plan are still the most common, and most effective,…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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Choosing Plastic Surgery: Remaking the Best That You Can Be
Every human, no matter who they are, how secure they are with themselves or how successful they are in life has something they would change about their physical appearance. For women, the most despised part of their body is the thighs, followed by the belly and the butt. Women want…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
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  Likes: 0

Skin Rash Treatments: What To Do For an Itchy You
Many people (way too many) pay no attention to their skin until it begins to bother them in some way. For instance, they do not thank their wonderful skin for protecting their fragile internal organs, nor do they care that it works hard renewing and rebuilding itself each and every…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

Lose Stomach Fat
To lose stomach fat, you cannot simply work the muscles in and around the stomach area. You must take a comprehensive approach that lowers the overall fat of your entire body and/or adjust your diet to inspire overall weight loss. Without such an approach, you could squander your effort working…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Organic Skin Care Cream: Make Sure You Get What You Pay For
It does not matter where you shop or what products you are looking for, the word “organic” is everywhere. You cannot even go down the toilet paper aisle without seeing that word anymore! But, with some products, the labeling can be misleading, especially in areas that are not as strictly…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

Look Skinnier Now
To know how to look skinnier, you must know the way that clothing, colors, and physical fitness can help to alter the perception of your bodily shape. Properly form-fitting clothes can help to reduce the appearance of curves and bloat. In addition, the type and color of clothes can be…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Getting a Facial Peel
The skin is the largest organ of the human body, a miraculous, flexible creation that we often mistreat and abuse and then berate for looking rundown and defeated. We all could stand to take better care of our skin, especially the skin of our face where it can be the…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
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  Likes: 1

Fitness Exercises
Fitness exercises for abs and the abdominal muscles have been tried and tested by thousands of people eager to firm their body into shape. In addition, hundreds of manufacturers aggressively market ab toning machines and devices, ranging from elastic cords to plastic trinkets to full-blown home fitness machines. It seems…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 1

Common Skin Irritants: What Gets Under Your Skin?
The skin protects the rest of our body by keeping out potentially dangerous irritants. But sometimes that protection can cost the skin some irritation in the form of a rash, pain or in the worst-case scenario, breakdown. Sometimes you know what will possibly irritate your skin, but sometimes, new allergies…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

The Skin Spa: Bliss for Your Body
Our skin does so much for us and asks so little in return, so if there comes a time when you can do a little extra for it, shouldn’t you? Although it may seem like a frivolous luxury, a visit to a skin spa may just allow you to hold…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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  Likes: 0

Lose Weight for Your Wedding
To lose weight for wedding related reasons, there is one thing that can be either your best friend or your worst enemy: time. The longer the time before the wedding day, the more likely it is you will meet your weight loss goals. If time is of the essence, you…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 0

Pros and Cons of Skin Surgery
Every surgery from the most minor to the major carries with it some type of risk. Sometimes the most gifted surgeon cannot give the proposed results to a patient because of some unseen, unknowable complication. Patients may misunderstand or worse, disregard doctor instructions and complicate or halt their recovery time.…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
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  Likes: 1

Prevent Weight Gain
To prevent weight gain, how you conduct your daily life must be closely monitored. If you resume your former eating habits and slack on your daily exercise routine, the weight you successfully shed in the past will begin to come back. Regaining weight you have worked hard to shed can…
By:  in  Health and Fitness  >  Weight Loss   Dec 14, 2010  
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  Likes: 9

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