Health and Fitness Articles
The Leading Details About Oolong Tea
Oolong Tea: The Legend of the Black Dragon You may have seen individuals inside the health store discussing Oolong tea. Your granny might have already been drinking a mug of Oolong tea while she is having a great time with her favorite television. British people are also fond of Oolong…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
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Facial Skin Laser You Can Use At Home
Palovia is a Skin renewing Laser that is approved by FDA to be used at home. This skin laser is clinically tested and proved to reduce wrinkles and fine lines around the eyes area. Palovia is based on groundbreaking fractional laser technique and is the first of it's kind for…
By:  in  Health and Fitness  >  Beauty   Jul 12, 2011  
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Juicing Made Simple
Seems everybody is jumping on the juicing bandwagon these days, myself included. It's not that this has been my first attempt; not even close. Over the years I have experimented with juicing many times, but it was always short lived. I never could really pinpoint exactly why I gave up…
By:  in  Health and Fitness  >  Anti Aging   May 14, 2016  
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What Did Steve Jobs Die From, And How He Could Have Reduced His Risk
Steve Jobs is one of the greatest visionaries of the modern PC era. Indeed, many might credit him with the invention of the PC, (though that would be a bit of a misnomer since the term "PC" refers to a non-Apple product). And while Steve Jobs was an absolutely astute…
By:  in  Health and Fitness  >  Nutrition   Oct 08, 2011  
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The Health Benefits Of Pineapple
I think most people have some common sense about diet. Now I’m not saying all the information out there is accurate, because it isn’t, but I do tend to agree with eating fruits. “Ok, ok, and vegetables too”. Now I may catch a little flack for this, but I thought…
By:  in  Health and Fitness  >  Anti Aging   May 14, 2016  
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Smoothies for Health – Some Things I’ve Learned
I have been making and consuming smoothies for many months now, almost a year. The health benefits have been very noticeable. Almost immediately, I noticed my energy and stamina improve. I like to run and smoothies alone helped improve my performance. Without changing my training in any way other than…
By:  in  Health and Fitness  >  Nutrition   Apr 12, 2011  
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Natural Remedies for Fibroids
There are a number of natural remedies for fibroids which you might like to try in order to get relief from this frustrating condition.  I say "frustrating" because like many women, you may have already visited your doctor and received the bad news that the best course of action is…
By:  in  Health and Fitness  >  Womens Issues   Mar 09, 2011  
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How to Use Cardio for Fat Loss
If you have so much as glanced at a health magazine in the past 10 years, you have heard rants and raves about the importance of cardio for fat loss. While the benefits of cardiovascular fitness extend well beyond the prospect of accelerated and lasting fat loss, recent studies continue…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
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Is It Good To Use Vitamin E For Scars
Ever heard of 'Vitamin E' as a good way to reduce scarring? Well, read this article to find out.
By:  in  Health and Fitness  >  Skin Care   Jan 28, 2011  
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The Effective And Efficient Approach to Natural Weight Loss
A lot of us dream about being physically fit by having a perfect body shape and a healthy metabolism through natural weight loss due to its effectiveness and efficiency. Oftentimes, people spend a lot of time taking weight loss pills, food supplements, expensive gym programs and trainers, and even worst,…
By:  in  Health and Fitness  >  Weight Loss   Oct 14, 2011  
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Helping Someone Through A Panic Attack
Helping someone through a panic attack can be a difficult process however an essential one. But first you must understand what a panic attack is. A panic attack is a sudden feeling of extreme anxiety and they can occur without warning and sometimes there can be no obvious reason for…
By:  in  Health and Fitness  >  Anxiety   May 01, 2011  
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Kim Kardashian Workout Reviews - How Kim Got In Shape
All across the Internet you can come across several Kim Kardashian workout Reviews. Recently she revealed the secrets to having what many define as the "perfect" figure. Are you wondering what are her tricks? If yes, Kim Kardashian’s weight loss methods are no longer a secret. Let's face it, Kim…
By:  in  Health and Fitness  >  Popular Diets   Mar 28, 2011  
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5 Shopping Tips For Weight Loss
When people are looking for weight loss, the act of shopping can get a little difficult. Of course, their eating habits are changing really quickly, and they don't know what kind of food should they buy, how much should they buy, and so on. That's why shopping can get annoying,…
By:  in  Health and Fitness  >  Weight Loss   Mar 04, 2011  
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Alternative Fibroid Treatment - Boosting the Immune System
If you are considering using alternative fibroid treatment, then there are a whole myriad of different ways you could use this approach.  From dietary modification through to cleansing and detox strategies it can sometimes be difficult to know where to begin. The best form of alternative fibroid treatment is one…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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The One Food Diet-How Variety Can Be the Vice of Life
Watch people at the next all you can eat restaurant or buffet line you go to and see how they behave. Surrounded by an overwhelming array of sweet and savory, hot and cold and everything else that is there, they load their plates until they haul them back to the…
By:  in  Health and Fitness   Jan 20, 2011  
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Reality TV Weight Loss - TV Not Always Reality
Popular reality weight loss shows such as `The Biggest Loser,` `Losing It With Jillian` and `Heavy` depict umbelievable feats of people losing 50, 70, even 100 pounds over the course of a few months, but what they fail to show is how the contestants are really losing that weight. The…
By:  in  Health and Fitness   May 30, 2011  
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Remove Acne Scarring Without Expensive Or Risky Treatments
I was shopping the other day and saw a young woman with a severely disfigured face. At first I thought she had been burned. I didn't stare because I was taught from a young age it is not polite. A little later I came face to face with her in…
By:  in  Health and Fitness  >  Acne   Mar 30, 2011  
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How to Decide If You Should Shave Your Head
Now that I shave my head, I love it and I think I will keep on shaving it for a very long time. However, it took me a long time to decide to actually shave it. The way I decided to shave my head was through a test. I took…
By:  in  Health and Fitness  >  Beauty   Sep 05, 2011  
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Do Uterine Fibroids Need Treatment?
It is interesting to note that most women over 35 will have uterine fibroids.  The vast majority of these will be blissfully unaware of their presence and may go through life never knowing they are there. For some women, fibroids will be discovered during routine examinations or ultrasound scans.  When…
By:  in  Health and Fitness  >  Womens Issues   Mar 15, 2011  
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Health Campaigns: A Proposal to Change the Culture And Obesity Issue In Mississippi
Obesity is a problem, a big problem. It is affecting our youth across the nation at an alarming rate, and Mississippi may be the worst offender (“Americans living longer” 2009). Small steps may be Mississippi’s best bet at addressing the issue of obesity of its youth and adolescents (Gilson, McKenna,…
By:  in  Health and Fitness  >  Obesity   Aug 14, 2011  
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Healthy Diets For Weight Loss - The Scientific Facts
Don't you just hate most of the available diets? They make you starve yourself or take unnatural pills or synthetic meal replacements. If you are the same as everyone else you will have tried some of these before and either given up or put your weight back on afterwards. Wouldn't…
By:  in  Health and Fitness  >  Weight Loss   Apr 25, 2011  
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What Are Power Yoga Moves
You may not be familiar with Power Yoga. I can tell you it is a great way to increase you strenght and stamina. It is yoga poses done consitantly without stopping, along with Vinsaya, which is also known as riding the breath.Power yoga took the basics of yoga and gave…
By:  in  Health and Fitness  >  Yoga   Jul 05, 2011  
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Gotu Kola Benefits – Varicose Vein Treatment Plus Others
Gotu Kola is herb traditionally associated with the Eastern World, often found in the subcontinent, it is grown in boggy and marshy terrain. It is renowned for its ability to repair cells, its calming response due to its relaxing the nervous system and its ability to improve concentration. Gotu Kola’s…
By:  in  Health and Fitness  >  Beauty   Mar 26, 2011  
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Low Thyroid Levels And Real Food Vitamins
Low thyroid levels where the needed hormones to keep our body balanced and functioning well, can affect us in drastic ways. Real food derived vitamins can help. Before you get to the point where your doctor advises drug therapy, you might want to try some easy to get and healthy…
By:  in  Health and Fitness  >  Nutrition   May 10, 2011  
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I Have Anxiety - Now What? Don't Hit The Panic Button
So you might think that the title of this article is a joke or a pun. You have an anxiety disorder, don't hit the panic button. Ha ha. Unless, of course, you have an anxiety disorder. Let me tell you, I have anxiety. And as someone who has struggled with…
By:  in  Health and Fitness  >  Anxiety   Jul 28, 2011  
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Interval Training
If you are new to working out, then you may not have heard the term "interval Training," but if you are interested in losing weight and getting fit, listen up! Interval training is a method of exercise where you alternate between short periods of high intensity and moderate intensity, for…
By:  in  Health and Fitness   Jun 02, 2011  
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Prepping for P90x2
Few fitness programs have gained the notoriety and reputation that P90x has through its eight years on the market. The combination of a charismatic trainer and multi-faceted exercise and diet programs have earned the system over a million loyal customers, a number that continues to grow. In the fall of…
By:  in  Health and Fitness  >  Weight Loss   Jun 26, 2011  
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Proven Ways To Reduce Fat From Face
How can you reduce fat from face, neck and jaws? Here are 5 quick steps to reduce fat from face, neck and jaws that have been proven to work.
By:  in  Health and Fitness  >  Weight Loss   Mar 10, 2011  
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Quit Smoking Products
There are many quit smoking products on the market which are designed to help people who desperately want to stop smoking do so in a safe and hassle free manner. Unfortunately it is very difficult to just quit smoking on your own without any sort of product to help you…
By:  in  Health and Fitness  >  Quit Smoking   May 21, 2011  
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A Day Of Healthy Recipes For Weight Loss
Isn't the internet awash with dieting nonsense these days? Coffee's, Teas, pills and potions. All you really want is simple, healthy recipes with real food. Here is my day of healthy recipes for weight loss. I have picked three very simple dishes that have many possible combinations. You could use…
By:  in  Health and Fitness  >  Weight Loss   Mar 24, 2011  
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