Health and Fitness Articles
Tips On How To Diet Multi Billion Dollar Scam
You probably think that dieting is the best way to lose weight right? I used to think that way too. The television and media are full of it. Magazines and chat shows are forever discussing the next miracle cure to our weight problems. They had me totally convinced for eighteen…
By:  in  Health and Fitness  >  Weight Loss   Apr 20, 2011  
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Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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Weight Loss Tips for Women
We are living in the midst of a nutrition revolution where thousands upon thousands of people are making the decision to improve their eating habits. The successful application of a healthy diet poses tremendous benefits in terms of weight loss and extending your life expectancy; but for so many people,…
By:  in  Health and Fitness  >  Weight Loss   May 14, 2011  
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Most Effective Fat Loss Supplement - Lose 80 Pounds
Now the world's people are as happy to obesity? Throughout the world, say obesity is the epidemic is not over. Fortunately, now have more and more people looking for their own weight-loss product of most effective fat loss supplement, reduce disease, and prolong life, to grasp a healthy lifestyle, in…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
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Oprahs Ultimate Weight Loss Finale on Oprah
Millions will tune in to Oprah's Ultimate Weight Loss Finale on Oprah, on Tuesday, May 10, 2011. The buzzing anticipation for this broadcast has got a lot of Oprah's dedicated fans talking and sharing their own struggles with obesity on her blog. It quickly becomes evident that many people are…
By:  in  Health and Fitness  >  Popular Diets   May 09, 2011  
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How To Use A Skipping/jump Rope For Fitness And Toning
I see myself as pretty fit consider I spend a lot of time (during the day) at a computer and night time working in kitchens, but I do find a lot of time for fitness especially through my Boxing training and one actually my one and only favorite tool and…
By:  in  Health and Fitness  >  Fitness Equipment   Aug 24, 2012  
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How To Diet And Exercise For Couch Potatoes
For most of us the last thing we want to do is starve ourselves all day and go to the gym after work. We just don't feel up to it. This is why so many people fail at dieting. All the media offered solutions are extremely unappealing. Torturing yourself in…
By:  in  Health and Fitness  >  Weight Loss   Apr 13, 2011  
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Facial Skin Laser You Can Use At Home
Palovia is a Skin renewing Laser that is approved by FDA to be used at home. This skin laser is clinically tested and proved to reduce wrinkles and fine lines around the eyes area. Palovia is based on groundbreaking fractional laser technique and is the first of it's kind for…
By:  in  Health and Fitness  >  Beauty   Jul 12, 2011  
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Reducing Tummy Fat Fast - These 2 Tips Will Greatly Help You To Remove Fat From Your Waistline
Are you having trouble removing fat from your waistline? Chances are that you need to improve your diet to give your body the nutrients it needs to reduce tummy fat. Follow these important tips to get started on the new and slimmer you.
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
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How To Relieve Knee Pain--7 Powerful Tips
Just think if we didn't have knees, just imagine what we wouldn't be able to do, things like, walking, riding, running around. What about when you visit the Dr. He wouldn't be able to test your reflexes. And we wouldn't be able to bend down. We need them but it's…
By:  in  Health and Fitness  >  Pain Management   Jun 28, 2011  
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Somersizing: A Stepping Stone to The Paleo Diet
Several times in my life I have eaten according to Suzanne Somers’ recommendations- she calls it Somersizing. A lot of it is about food combining. The idea is that you have different digestive enzymes and you need different ones to digest various foods. Food combining allows easy digestion, and avoids…
By:  in  Health and Fitness  >  Popular Diets   Oct 14, 2011  
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What is the Paleo Diet?
One of the diets gaining continuing momentum today is the Paleo Diet: a diet structured around eating the foods that our hunter-gatherer or Paleolithic ancestors ate. The Paleo Diet claims that by removing food like grains, dairy, legumes, processed sugar, and vegetable oil (and any other food that was not…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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What Supplements Should I Take?
Supplements are a huge draw for people focused on their health, but they can get overwhelming. The question “What supplements should I take” has been asked hundreds of times, and although there are benefits to almost every supplement on the market, they are not all necessary. To keep things simple…
By:  in  Health and Fitness  >  Supplements   Aug 31, 2011  
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How Jennifer Hudson Lost Weight
You first knew her from her stint on American Idol, then as an Academy Award-winning actress, but now everyone wants to know how Jennifer Hudson Lost Weight. In fact, the pop star, who has shed an astounding total of 80 pounds, has now become the spokesperson for one of the…
By:  in  Health and Fitness  >  Weight Loss   May 27, 2011  
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Burn 500 Calories
The simplistic idea behind losing weight is burning as much calories as you take in on a daily basis. That sounds pretty simple, right? Everyone has their own opinions and beliefs on how much they should weigh, are they content with their weight, and most of all when we look…
By:  in  Health and Fitness  >  Weight Loss   May 01, 2011  
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Alternative Fibroid Treatment - Boosting the Immune System
If you are considering using alternative fibroid treatment, then there are a whole myriad of different ways you could use this approach.  From dietary modification through to cleansing and detox strategies it can sometimes be difficult to know where to begin. The best form of alternative fibroid treatment is one…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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How to Know If You Have Allergies
Most people assume that if a doctor has never told them they have allergies, that they don’t. However, knowing if you have allergies requires using common sense and taking some self-responsibility for your body. If you eat a cheese pizza for dinner one night and feel extremely tired afterward or…
By:  in  Health and Fitness  >  Allergies   Sep 07, 2011  
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Some Notable Oolong Tea Facts
There are many notable oolong tea facts that will help to improve your overall well being and health. It has been drunk for generations by the Chinese who recognize the many qualities that is possesses. They use it as part of a lifestyle that is healthy and balanced and allows…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
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Daily Vitamin C Can Improve Your Life and Looks
Daily vitamin C is important to overall good health, particularly the strengthening of our immune systems and the condition of our skin. Most animals can produce their own vitamin C each day but for some reason humans, apes and guinea pigs have lost this ability and we have to get…
By:  in  Health and Fitness  >  Anti Aging   May 05, 2011  
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Purchase Green Smoke Basic Starter Kit for the Low
Looking for a place to purchase Green Smoke basic starter kit for the low? One thing for sure, it is pretty difficult to find a Green Smoke electronic cigarette basic starter kit for wholesale price. In this article, I'm going to tell you a little bit more about this revolutionary…
By:  in  Health and Fitness  >  Quit Smoking   Jul 21, 2011  
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How Do You Lose Weight - A Breakthrough In Losing Weight
Why do you want to lose weight, and what are the causes of you being overweight? This is a big problem which is common to most people, so you are not alone and a solution is already in place, not problem any more. Weight is brought about by fats deposits…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
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How to Decide If You Should Shave Your Head
Now that I shave my head, I love it and I think I will keep on shaving it for a very long time. However, it took me a long time to decide to actually shave it. The way I decided to shave my head was through a test. I took…
By:  in  Health and Fitness  >  Beauty   Sep 05, 2011  
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How To Lose Weight Safely
Every single day a new person start their quest to lose weight. Once they commit to lose weight, some of them starve themselves out til they can't take it no more, some others go to a nutrician and ask for a diet plan, and last but not least, some people…
By:  in  Health and Fitness  >  Weight Loss   Mar 06, 2011  
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Residential Treatment Centers
Studies have shown that residential treatment is oftentimes the most effective way of rehabilitating someone who had been suffering from an addiction to drugs or alcohol. Let’s face it. Your addiction had to have been born and bred, fueled and reinforced, in part by your environment. The neighborhood where you…
By:  in  Health and Fitness  >  Drug Abuse   Jun 01, 2011  
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Natural Anxiety Remedies – How you can learn how to control your level of Anxiety
Do you suffer through anxiety disorder? Do you hate getting up every morning knowing that your next anxiety attack could hit you at any time during the day? Are you looking to somehow take back your own life from the devastation caused by your high level of anxiety? Do those…
By:  in  Health and Fitness  >  Anxiety   Aug 02, 2011  
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Is It Possible To Get Rid Of Acne Scars ?
I would first off like start by sharing some information on ways you can get rid of acne scars, especially if its the type of acne that's well known as Acne Vulgaris. Acne vulgaris is a skin condition that is characterized by blackheads, whiteheads, pimples, pustules, pinheads, nodules and at…
By:  in  Health and Fitness  >  Skin Care   Jun 23, 2011  
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What Are Power Yoga Moves
You may not be familiar with Power Yoga. I can tell you it is a great way to increase you strenght and stamina. It is yoga poses done consitantly without stopping, along with Vinsaya, which is also known as riding the breath.Power yoga took the basics of yoga and gave…
By:  in  Health and Fitness  >  Yoga   Jul 05, 2011  
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The Most Common Errors Made By Hardgainers In the Gym
As an ectomorph/hardgainer/skinny guy, it is already difficult for you to put on some muscle mass. Add to the fact that so many hardgainers base their ectomorph workouts on wrong principles and concepts and now you why so many complain that hardgainers can never put on muscles. It's not just…
By:  in  Health and Fitness  >  Build Muscle   Mar 10, 2011  
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Do Uterine Fibroids Need Treatment?
It is interesting to note that most women over 35 will have uterine fibroids.  The vast majority of these will be blissfully unaware of their presence and may go through life never knowing they are there. For some women, fibroids will be discovered during routine examinations or ultrasound scans.  When…
By:  in  Health and Fitness  >  Womens Issues   Mar 15, 2011  
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How To Stop Excessive Underarm Sweating
Do you suffer from excessive underarm sweating and am sick and tired of all the wet marks on your blouse and shirts? Would you like to know how to stop excessive underarm sweating once and for all? Then read on to learn how to use some simple techniques to help…
By:  in  Health and Fitness   Sep 06, 2011  
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