Health and Fitness Articles
How To Relieve Knee Pain--7 Powerful Tips
Just think if we didn't have knees, just imagine what we wouldn't be able to do, things like, walking, riding, running around. What about when you visit the Dr. He wouldn't be able to test your reflexes. And we wouldn't be able to bend down. We need them but it's…
By:  in  Health and Fitness  >  Pain Management   Jun 28, 2011  
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Is Marijuana Addicting?
If you've smoked weed for an amount of time, there will probably be a point where you find yourself asking "is marijuana addicting? There's usually good cause to ask yourself that question and probably do a bit of research on it to find out more about the addictive nature of…
By:  in  Health and Fitness  >  Drug Abuse   May 09, 2011  
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Juicing Made Simple
Seems everybody is jumping on the juicing bandwagon these days, myself included. It's not that this has been my first attempt; not even close. Over the years I have experimented with juicing many times, but it was always short lived. I never could really pinpoint exactly why I gave up…
By:  in  Health and Fitness  >  Anti Aging   May 14, 2016  
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Marijuana Addiction Symptoms And Signs to Look For
Ever wonder if someone's addicted to weed? There's a few things you can look out for that resemble some marijuana addiction symptoms. When you start to see several of them appear in somebody, it's a fairly rough guesstimate that they could have a sort of dependency to weed. Here's some…
By:  in  Health and Fitness  >  Drug Abuse   Apr 17, 2011  
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Oprahs Ultimate Weight Loss Finale on Oprah
Millions will tune in to Oprah's Ultimate Weight Loss Finale on Oprah, on Tuesday, May 10, 2011. The buzzing anticipation for this broadcast has got a lot of Oprah's dedicated fans talking and sharing their own struggles with obesity on her blog. It quickly becomes evident that many people are…
By:  in  Health and Fitness  >  Popular Diets   May 09, 2011  
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How To Use A Skipping/jump Rope For Fitness And Toning
I see myself as pretty fit consider I spend a lot of time (during the day) at a computer and night time working in kitchens, but I do find a lot of time for fitness especially through my Boxing training and one actually my one and only favorite tool and…
By:  in  Health and Fitness  >  Fitness Equipment   Aug 24, 2012  
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Fat In Diet Programs: Is There Enough In Yours?
People spend so much time stressing about the amount of fat in diet food plans and usually it is a completely misdirected concern. Consider this: the vast majority of government health guides around the world encourage that fat make up nearly a third of your daily caloric intake! If 30…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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Cardio For Fat Loss – Avoid These Three Mistakes!
As more health and fitness information becomes readily available, there is, inevitably, a growing disconnect that occurs between students and the teachers. This disconnect has been demonstrated clearly in the realm of cardio for fat loss, where misinformation has left hopeful dieters disappointed and depressed. While there is no denying…
By:  in  Health and Fitness  >  Weight Loss   May 06, 2011  
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Natural Remedies for Fibroids
There are a number of natural remedies for fibroids which you might like to try in order to get relief from this frustrating condition.  I say "frustrating" because like many women, you may have already visited your doctor and received the bad news that the best course of action is…
By:  in  Health and Fitness  >  Womens Issues   Mar 09, 2011  
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Detox Ourselves To A Healthier Life
Fast food has become the daily regimen of many people today due to hectic schedules or just trying to survive in this fast paced world. No longer do we have the quality time to spend preparing healthy meals for ourselves and our loved ones, fast foods restaurants are now the…
By:  in  Health and Fitness  >  Detoxification   Aug 12, 2011  
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Quick Ways To Burn Belly Fat Fast
From the typical person, to actors and film stars, everyone is making an attempt to burn off some poundage around the belly. With so many diet plans on the market no wonder every person is getting confused as to how to burn belly fat fast. No matter what time of…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
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5 Shopping Tips For Weight Loss
When people are looking for weight loss, the act of shopping can get a little difficult. Of course, their eating habits are changing really quickly, and they don't know what kind of food should they buy, how much should they buy, and so on. That's why shopping can get annoying,…
By:  in  Health and Fitness  >  Weight Loss   Mar 04, 2011  
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Endometriosis Diet
If you suffer from this surprisingly common condition, you may be wondering if there is a special endometriosis diet which you should be following. There is no doubt at all that a healthy diet can impact positively on our overall well-being, but is it worth trying to go a stage…
By:  in  Health and Fitness   Sep 06, 2011  
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Fibroids And Fertility- Planning Ahead And Dealing With Fibroids When Pregnant
It's bad enough to be diagnosed with fibroids at any time, but if you are yet to complete your family, or haven't even had your first child, then the news that you have fibroids can be devastating.  However, the news might not be as bad as you first think.  Dealing…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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How Being A Dog Owner Can Make You Skinny
Are you debating getting a dog? Here is another `con` to add to the list, they can help you lose weight! It is true...think about those cold, rainy days when all you want to do is curl up in front of the TV with a big bowl of pasta or…
By:  in  Health and Fitness  >  Weight Loss   Jun 03, 2011  
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The Health Benefits Of Pineapple
I think most people have some common sense about diet. Now I’m not saying all the information out there is accurate, because it isn’t, but I do tend to agree with eating fruits. “Ok, ok, and vegetables too”. Now I may catch a little flack for this, but I thought…
By:  in  Health and Fitness  >  Anti Aging   May 14, 2016  
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Story Of A Marathon
I imagine that at some point in our lives, we all wish we could or would run a marathon, but life is busy and often we fail. I have over 20 years experience as a physical therapist and a lifetime experiences as an athlete and avid fitness fan. Below will…
By:  in  Health and Fitness  >  Exercise   Aug 25, 2011  
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Skin allergies – keep yourself away from skin allergies
I was a victim of skin allergy. I am searching for solution of my skin allergies. Because of that, I encourage to search and make this article to know about skin allergy, its causes and on how to manage this. Here are some facts that I find out about skin…
By:  in  Health and Fitness  >  Allergies   Jul 12, 2011  
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How Jennifer Hudson Lost Weight And How You Can Do It For Less!
Everybody wants to know how Jennifer Hudson lost weight. Since first appearing on American Idol in 2004, the Academy Award-winning entertainer has captivated audiences through song and film, but now she is gaining attention for dropping an incredible 80 pounds in only two short years! Her success has been so…
By:  in  Health and Fitness  >  Weight Loss   May 27, 2011  
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Massage therapy as aid to relaxation – Traditional way to ease stress
Massage is the traditional way that serves relaxation. The ancient people use it. Massage is a treatment that involves rubbing or kneading the muscles, either for medical or therapeutic purposes or simply as an aid to relaxation. Massage therapy was the ability of reducing stress and improving blood circulation. Massage…
By:  in  Health and Fitness  >  Massage   Jul 12, 2011  
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Healthy Food Vs ‘health’ Food For Weight Loss
The diet and weight loss industry is big business. Every year, a fortune is spent on promoting and spinning newly discovered weight loss methods to a legion of attentive and gullible consumers. In the last ten years, the ‘health’ food division has absolutely exploded and it has seen the arrival…
By:  in  Health and Fitness  >  Weight Loss   Jul 13, 2011  
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The Effects Of Smoking Weed
The effects of smoking weed will be different for every person that experiments with the drug. Some will enjoy the almighty high feeling of the buzz the drug creates, while others are frightened slightly with the effects from smoking marijuana. One of the sinister effects that smoking weed will do,…
By:  in  Health and Fitness  >  Drug Abuse   Mar 25, 2011  
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Man Wood – New Men’s Colognes and Fragrances 2011
Global warming has even had an impact on colognes for men. Last year we saw the diminishing of vetiver based, light and invigorating fragrances and the stampede of warm woody scents were making their footprint in Bvlgari Man, Bleu de Chanel, Comme des Garcon’s Wonderwood, Dsquared2 He Wood, Kenzo Homme…
By:  in  Health and Fitness  >  Beauty   Sep 06, 2011  
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Maximizing Your Health - Tips for Boosting Your Health
In this day and time, more and more people are becoming conscious of their health. I hope you are in that group of people; if not, this article may be of interest to you. I have over the last few years become more conscious of my health choices...maybe because I'm…
By:  in  Health and Fitness  >  Nutrition   Jun 20, 2011  
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Cardio For Fat Loss – Important Training Methods
The verdict on cardio for fat loss has been out for decades and by now, most of us have at least some familiarity with this concept. However, few people are aware that the application of cardiovascular exercises is just as important as the lesson itself, if not more! This article…
By:  in  Health and Fitness  >  Weight Loss   May 15, 2011  
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Kim Kardashian Gold Fragrance - Launches Spring 2011
The new Kim Kardashian Gold fragrance is the latest perfume to be released by Kim. It’s been since 2009 when she first came out with her signature scent, Kim Kardashian for Women that fans and beauty fanatics have had a chance to sport her scent. Finally now, 3 years later,…
By:  in  Health and Fitness  >  Beauty   Mar 28, 2011  
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Is It Possible To Get Rid Of Acne Scars ?
I would first off like start by sharing some information on ways you can get rid of acne scars, especially if its the type of acne that's well known as Acne Vulgaris. Acne vulgaris is a skin condition that is characterized by blackheads, whiteheads, pimples, pustules, pinheads, nodules and at…
By:  in  Health and Fitness  >  Skin Care   Jun 23, 2011  
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Foods That Help Burn Fat
Incorporating fat burning foods into your diet along with taking part in a regular exercise regime is an effective way of losing weight. But what exactly are foods that help burn fat? All foods have a value called the thermic effect, which is the amount of energy your body uses…
By:  in  Health and Fitness  >  Weight Loss   Aug 17, 2011  
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Kim Kardashian Workout Shoes Reviews - Skechers Shape Ups
Reading Kim Kardashian workout shoes reviews is very beneficial if you love Kim Kardashian and are looking for her newest line of running shoes. I bet you may have already come across other reviews and ads (even the SuperBowl commercial she did for these shoes) but if this is your…
By:  in  Health and Fitness  >  Exercise   Apr 12, 2011  
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What is the Best Treatment for Cellulite?
We have already heard of every cream, lotion, vitamin, massage, piece of clothing, brushes, and medical procedure there is for getting rid of cellulite, right? With all of these options available how are we suppose to know what the best treatment for cellulite really is? If you have had cellulite…
By:  in  Health and Fitness  >  Skin Care   May 29, 2011  
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