Health and Fitness Articles
Herbal Makeup: Helping Nature with Nature
Its what is on the inside that counts…how many times did our mothers tell us that when we were younger, usually after we begged to be allowed to wear makeup for the nine hundredth time? We all found our little tricks around the no makeup rule with natural tricks that…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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Personal Trainer in Sacramento Gets You Motivated
As a personal trainer in Sacramento I have found that throughout the years that bodybuilding has evolved to a different way of dieting. There are many choices in Sacramento to hire a personal trainer as well as nutrition coaches, nutritionists and other weight loss experts. Finding a personal trainer in…
By:  in  Health and Fitness  >  Personal Training   Aug 19, 2011  
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10 Essential Tips For Natural And Healthy Weight Loss
So, you are losing hope and fitness except those extra pounds on your body. You’re looking for the best ways to lose weight permanently while staying healthy! Don’t worry, you’re in good hands now. I’m here to share you my top ten tips to lose weight healthily and make sure…
By:  in  Health and Fitness  >  Weight Loss   Sep 07, 2011  
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What is Orthorexia Nervosa? - Signs And Symptoms
What is Orthorexia nervosa? This is has become a fascinating topic in the medical field and especially in terms of weight loss and eating disorders. Healthy eating has been emphasized by medical experts and for years now people have been advised to eat healthily and more consciously. However, it has…
By:  in  Health and Fitness  >  Eating Disorders   Mar 24, 2011  
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Marijuana Addiction Symptoms And Signs to Look For
Ever wonder if someone's addicted to weed? There's a few things you can look out for that resemble some marijuana addiction symptoms. When you start to see several of them appear in somebody, it's a fairly rough guesstimate that they could have a sort of dependency to weed. Here's some…
By:  in  Health and Fitness  >  Drug Abuse   Apr 17, 2011  
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How to Avoid Pain During Workout
Muscle pains are so hard to deal with after workouts. It is not felt initially upon the end of a workout session, but when you rest quickly or you shower and went straight to bed, come tomorrow morning and you’ll feel the stiffness of the body part you’ve worked out.…
By:  in  Health and Fitness  >  Pain Management   Jun 06, 2011  
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Hairdresser In Exeter
Exeter, the hairdressing city! Getting your hair cut or styled in Exeter is easy, the small picturesque cathedral city in the heart of Devon, England has around 90 hair salons of all types and styles. From the super quick, in and out, give me a trim, I want it quick…
By:  in  Health and Fitness  >  Beauty   Sep 22, 2011  
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natural remedies for attention deficit disorder
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
By:  in  Health and Fitness  >  Mental Health   May 20, 2011  
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Lifestyle And Love Guru Patti Stanger Offers Her Thoughts on Dating, Life And Electronic Cigarettes In Malibu
Recently spotted at an event in Malibu, "The Millionaire Matchmaker" exclaims her praise for Electronic Cigarettes. Wildly successful Matchmaker, Executive Producer and Host of one of Bravo TV top rated reality series, called "The Millionaire Matchmaker", Patti Stanger has never held her feelings or opinions back when it comes to…
By:  in  Health and Fitness  >  Quit Smoking   Sep 01, 2011  
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How To Shrink Fibroids Naturally
If you are wondering how to shrink fibroids naturally, there are a number of different steps you can take to help yourself along this road. Very often women are left with no apparent options, as doctors often recommend a "watchful waiting" approach with the assumption that you will learn to…
By:  in  Health and Fitness  >  Womens Issues   Jan 21, 2011  
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What is the Best Treatment for Cellulite?
We have already heard of every cream, lotion, vitamin, massage, piece of clothing, brushes, and medical procedure there is for getting rid of cellulite, right? With all of these options available how are we suppose to know what the best treatment for cellulite really is? If you have had cellulite…
By:  in  Health and Fitness  >  Skin Care   May 29, 2011  
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How To Lose Weight Safely
Every single day a new person start their quest to lose weight. Once they commit to lose weight, some of them starve themselves out til they can't take it no more, some others go to a nutrician and ask for a diet plan, and last but not least, some people…
By:  in  Health and Fitness  >  Weight Loss   Mar 06, 2011  
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The Vegan Lifestyle And Why You Probably Care
Have you ever considered being vegan? If you’re anything like I used to be, it’s seems like a foreign and even crazy way to live. I spent my younger years wondering why on earth someone would want to do such a thing, especially when it was so obviously difficult and…
By:  in  Health and Fitness   Aug 17, 2011  
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Quit Smoking With Exercise
Give up smoking doing Workouts Any time you determine to give up smoking, you are going to bring about some other adjustments in your lifetime at the same time. Smoking cigarettes can be a extremely habit forming practice, that means it is quite difficult to give up. There are tons…
By:  in  Health and Fitness  >  Quit Smoking   Mar 17, 2011  
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Most Effective Fat Loss Supplement - Lose 80 Pounds
Now the world's people are as happy to obesity? Throughout the world, say obesity is the epidemic is not over. Fortunately, now have more and more people looking for their own weight-loss product of most effective fat loss supplement, reduce disease, and prolong life, to grasp a healthy lifestyle, in…
By:  in  Health and Fitness  >  Weight Loss   Aug 22, 2011  
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Intermittent Fasting Success Stories - Exciting Weight Loss Method
I am one of the most recent intermittent fasting success stories and I have learned how important it is figure out your body’s hunger patterns and eat appropriately. Instead of eating by the clock, we should be learning how to eat according to our body’s rhythms and needs. Sometimes we…
By:  in  Health and Fitness  >  Weight Loss   Jul 11, 2011  
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Orlistat is Not Where it is at For the Treatment Of Fa
Public Citizen, a public health advocacy group has petitioned the FDA to pull two different weight loss drugs from the market. Those drugs, both containing orlistat, a fat blocking drug, are made from two different drug companies, but both are reporting cases of liver, pancreas and kidney issues. Public Citizen…
By:  in  Health and Fitness  >  Weight Loss   May 12, 2011  
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How to Improve Eyesight - How You Can Naturally Improve Vision
In this article, I’m going to talk about how to improve eyesight for people who currently suffer from myopia (short sightedness) and presbyopia (long sightedness). If you’ve ever wondered why is it that some people have perfect vision all their lives while others have to incur glasses or contact lenses,…
By:  in  Health and Fitness  >  Eyes Vision   Sep 08, 2011  
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How to Get Over A Weed Addiction
Are you ready to learn how to get over a weed addiction? You're about to learn how you can go about things so you can conquer your addiction to weed and stay off the pot for the rest of your life. You just need to want to achieve this within…
By:  in  Health and Fitness  >  Drug Abuse   Mar 28, 2011  
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How to Treat Depression Without Medication
 Your mood can plummet slowly or suddenly, and for practically any reason depending on who and what you care about in your life. I have found that the feeling of inadequacy is usually at the root of my depression, and also what prevents me from cheering up. Personally, I can’t…
By:  in  Health and Fitness  >  Depression   Sep 10, 2011  
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Fibroids And Bodyweight -does Being Overweight Cause Fibroids?
Most of us know that what we eat and the lifestyle we lead can impact dramatically on our health and wellbeing.  We all know that if we eat a healthy diet and do some moderate exercise a few times a week, we are more likely to be healthy and a…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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How to Reduce Tummy Fat - Focus on Your Diet And Exercise By Avoiding These 3 Common Obstacles
Motivation is a challenge that many people face when trying to lose weight. Understanding this is your first step toward losing weight but you also need to be aware of common mistakes people make that can cause you to stray from your weight loss goals. I have highlighted some of…
By:  in  Health and Fitness  >  Weight Loss   Feb 12, 2011  
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Nail Fungus Treatment Over The Counter - Are Side Affects A Possibility?
Nail fungus treatment over the counter medications are the most common used medications when compared to prescribed medication, for the simple reason that they are 100% natural. So why are there so many mixed reviews on the use of all natural medications? Often times the honest truth is not told…
By:  in  Health and Fitness  >  Skin Care   Aug 04, 2011  
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Working Out Routines - Learn How You Can Make Your Own Work Out Plan
Work out routines for children as well as adults are very easy to do. Today children’s as well as adults are only into electronic gadgets and so lazy in sports and exercise resulting to obesity of the children’s and most of them stay overweight as they grow up if you’re…
By:  in  Health and Fitness  >  Exercise   Apr 01, 2011  
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Dealing With Oily Skin: When Slipping Off of Your Satin Sheets Just Ain’t Sexy
Our skin makes a certain amount of oil to protect itself. This oil is for the most part worn away, wiped away or washed away throughout the day and is no big deal. Then there is the overachieving skin that churns out enough oil to fill a million lamps and…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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Natural Ways To Burn Fat Fast and Lose Weight Fast
There are a few ways to burn fat fast and lose weight fast that you can do, which are also healthy and safe to do. You may have heard of people going on a stravation diet to do this, but that is not recommended. In fact, it is probably one…
By:  in  Health and Fitness  >  Popular Diets   Feb 04, 2011  
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Why Bother Jogging?
You know why jogging is still recommended by many? Jogging is the easiest form of exercise. You do not need anything, just yourself and a pair of rubber shoes and you can run almost anywhere. Running, same as jogging is also the best form of exercise. It is the best…
By:  in  Health and Fitness  >  Exercise   Jun 02, 2011  
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What is the Paleo Diet?
One of the diets gaining continuing momentum today is the Paleo Diet: a diet structured around eating the foods that our hunter-gatherer or Paleolithic ancestors ate. The Paleo Diet claims that by removing food like grains, dairy, legumes, processed sugar, and vegetable oil (and any other food that was not…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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Priceless Self Defense Tips
Everyone loves to get things for free, but how many free things can you actually benefit from? What if you were given something for free that could one day save your life? You'd take it in an instant, wouldn't you? Well that is exactly what I want to give to…
By:  in  Health and Fitness   May 18, 2011  
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The Most Common Errors Made By Hardgainers In the Gym
As an ectomorph/hardgainer/skinny guy, it is already difficult for you to put on some muscle mass. Add to the fact that so many hardgainers base their ectomorph workouts on wrong principles and concepts and now you why so many complain that hardgainers can never put on muscles. It's not just…
By:  in  Health and Fitness  >  Build Muscle   Mar 10, 2011  
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