Health and Fitness Articles
Organic Foods
In several countries of the world today many people are becoming more health conscious, and as a result of this, many have chosen to shift from conventionally grown food to the organic foods. The consumer's requirement for this type of food is on the increase, and so this has motivated…
By:  in  Health and Fitness  >  Nutrition   Jun 06, 2011  
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Natural Treatment for Fibroids
There are a number of reasons which lead women towards using natural treatment for fibroids.  One of the primary considerations for many is that conventional treatment is simply not a permanent option, with both drug treatment and even surgery being only temporary solutions. Surgery can cause scarring inside the uterus…
By:  in  Health and Fitness  >  Womens Issues   Mar 08, 2011  
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Ways to Make Money At Home If You Are Disabled And Unable To Work
If you have been unfortunate enough to be someone that is unable to work a regular job because of an illness or an accident, you know how frustrating it can be emotionally, financially, and physically. When a car accident left me with chronic pain that was so bad that I…
By:  in  Health and Fitness  >  Disability   Jun 08, 2011  
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Fibroids And Bodyweight -does Being Overweight Cause Fibroids?
Most of us know that what we eat and the lifestyle we lead can impact dramatically on our health and wellbeing.  We all know that if we eat a healthy diet and do some moderate exercise a few times a week, we are more likely to be healthy and a…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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Oolong Tea Weight Loss Strategy
When you drink oolong tea weight loss becomes easier. This weight loss method has become more popular over the years as people look for different ways to assist them to manage as well as lose their weight. With computers being such an integral part of our life these days, the…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
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Self Diagnosis for What Causes Snoring
Many people wonder what causes snoring, or more specifically what causes snoring for them. It is important to know what is causing your snoring so you can use the proper remedy for it. If the snoring is originating from your nose, then you would most likely want a snoring remedy…
By:  in  Health and Fitness  >  Sleep Snoring   Mar 29, 2011  
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Self Defense Training – Is There A Program That Fits Your Need?
The majority of us just think that self defense involves being able to defend yourself from someone trying to mug you on the streets, but things can actually get complicated when looking for the right self defense training course. Did you know that there are hundreds of training courses covering…
By:  in  Health and Fitness   May 19, 2011  
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Primal Exercise is Safe And Effective
Have you ever wondered if our Paleolithic ancestors (cavemen and women) worked out? The answer is not clear-cut. No, they did not work out by our standards. In fact, our hunter-gatherer ancestors would have laughed in our faces if they saw us jogging or working out on a Stairmaster. However,…
By:  in  Health and Fitness  >  Exercise   Nov 07, 2012  
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Slow Down Your Eating
What's your hurry? Slow down your eating there's no rush. Remember when you were younger growing up and you wanted to eat as fast as you could so you could go out and play with your friends again? Your mother would have to constantly tell you to slow down and…
By:  in  Health and Fitness  >  Weight Loss   Jun 10, 2011  
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How to Rehabilitate A Sprained Ankle - Summarized
If you've sprained your ankle and have been browsing online resources about how to rehabilitate a sprained ankle without the help of a doctor, unfortunately you might not find anything new in this article. However, if this happens to be one of the first articles you've come across - all…
By:  in  Health and Fitness  >  Personal Training   Mar 23, 2011  
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Weight Loss Tips For Women: Why Food Is A Problem
Recent statistics are revealing some astonishing information about women and weight loss. At this very moment, 45 percent of all women in America are on a diet compared to about 28 percent of men. Unfortunately, this reality fails to reflect the way that one would hope in society; obesity continues…
By:  in  Health and Fitness  >  Weight Loss   May 14, 2011  
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What Is A Testosterone Booster?
Being a bodybuilder, once you get started looking into including nutritional supplements in your regime, you are going to most certainly encounter the term 'testosterone booster'. Many individuals mistakenly believe that these really are just steroids - however, they are not. In the past, the FDA has banned certain products…
By:  in  Health and Fitness  >  Build Muscle   May 26, 2011  
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Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
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3 Phenomenal Fat Burning Foods
As a contributor to various health and fitness publications, I get a lot of exposure to information that many people find hard to believe or too good to be true. Nowhere is this more common than when discussions about the best fat burning foods arise. In this article, I’ll share…
By:  in  Health and Fitness  >  Weight Loss   Jul 15, 2011  
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Fake Foods Can Create Real Body Responses And Real Fat
Susan E. Swithers, Ph. D, Psychology Professor at Purdue University is the lead author for a recently released study which showed how fake foods, particularly olestra, the synthetic fat substitute may play a major role in tricking the body and may interfere with the body’s own ability to regulate food…
By:  in  Health and Fitness  >  Nutrition   Jun 22, 2011  
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Do You Need a Face Lift: When Time is Not on Your Side
A person’s face can reveal a lot about them, including their age. But, there are times when what is revealed is not quite accurate or is more than what a person is comfortable giving away. When facial wrinkles, sagging and deep creases become especially bothersome, it might be time to…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
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Nail Fungus And Your Nail Salon - What To Look Out For!
Women love to go to the nail salon for a few hours to get their nails pampered too. It is relaxing for many as they have pedicures and manicures done to their hands and feet. But have you ever stop to think about the possibility of contracting nail fungus from…
By:  in  Health and Fitness  >  Skin Care   Jul 23, 2011  
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Losing Lower Belly Fat
The struggle for weight loss in the society we live in today is indefinite. Many people are wondering how they can lose weight, and a lot of people are focused on how they can lose weight in specific areas of their bodies. Lower body fat is actually one of the…
By:  in  Health and Fitness  >  Weight Loss   Jul 06, 2011  
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Men Like Fat Women - Men And Women to Lose Weight Battle
Is thin men like thin women, or men like fat women fat? Or lean and fat men with thin and fat women are to each other like this? About what kind of men like fat women this question, men and women may be more or less the consumption of fat…
By:  in  Health and Fitness  >  Weight Loss   Aug 16, 2011  
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Top 5 Electronic Cigarettes:
Do you think you're among those people who would like to end their cigarette smoking habit or are you presently among those smoking enthusiasts who're interested in acquiring their nicotine fix as much as they could yet believe that they're being passing up on their certain freedom due to the…
By:  in  Health and Fitness  >  Quit Smoking   Sep 21, 2011  
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New Trend In Fitness
If someone told me that the new trend in fitness is balancing on a board in the water I would not believe it. It wouldn’t pass to my mind that the balance on a board with the help of paddle developed rabidly into a recognized sport worldwide. It resembles surfing…
By:  in  Health and Fitness  >  Skin Care   Aug 30, 2011  
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Juicing Vs Blending
Many people often question which is better, juicing or blending. As with a lot of health food strategies, you can find arguments that support almost any side. Some people are all about juicing and will tell you it is by far superior over blending, and vice versa. Personally, I believe…
By:  in  Health and Fitness  >  Nutrition   Apr 14, 2011  
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Fast Weight Loss Programs – Reasons Why We Badly Want Them
Find out the reasons why as soon as you get overweight, you'd want to get that fast weight loss program right away!
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
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Why Cant I Lose Weight - Focusing On What You Can Do
When we set ourselves a weight loss goal, it is easy to get caught up in the fact that we are so far away from that goal making, it easy to become demotivated and disheartened. The reason for this is that we are focusing on a distant point in the…
By:  in  Health and Fitness  >  Weight Loss   Jan 30, 2012  
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Foods That Causes Belly Fat – Avoid These Fat Gaining Foods
Belly fat is the most difficult fat to get rid of. Knowing what causes belly fat will aid in your struggle to getting a flat stomach, or those six pack abs. To achieve one of these goals, you will need to avoid foods that causes belly fat, and this article…
By:  in  Health and Fitness  >  Weight Loss   Sep 27, 2011  
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Guide to A Stress Free Life
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2011  
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How to Tighten Facial Skin - What You Need to Know
With the hundreds of anti-aging skin care products on the market today, how do you weed through them all to really find out how to tighten facial skin? Find out what you need to know to select the best products to achieve the results you want. When selecting a skin…
By:  in  Health and Fitness  >  Anti Aging   Feb 17, 2011  
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Improve Blood Pressure With Nutrition - Got Chocolate?
How to improve blood pressure with nutrition is a great thing to learn. Before you feel out of breath or dizzy when you get up suddenly or exercise, while life is good, add the foods that your body needs to keep flexibility in the arteries. And good news for chocolate…
By:  in  Health and Fitness  >  Nutrition   Apr 26, 2011  
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Top 3 Important Things to A Runner
As a runner, there are three main important things that you need. I'm not going to tell you just yet, so you'll have to guess with these hints that I give you. The first one, you breath. I bet you got that one already. The second one, you drink. Little…
By:  in  Health and Fitness  >  Exercise   Aug 22, 2011  
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Natural Health And Beauty Lifestyle
Natural Health And Beauty. How to easily get started on your new Healthy Lifestyle. This one Simple, yet VERY Powerful and Effective tool, when introduced gradually, will change your life rapidly.
By:  in  Health and Fitness  >  Beauty   May 14, 2016  
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