Health and Fitness Articles
What is Sea Salt?
When it comes to the subject of diet and salt, do you find yourself sitting on the fence? Well since that isn't the most comfortable spot, perhaps this information will help talk you down off of there. Over the years, mostly due to wrong information and poor research, salt has…
By:  in  Health and Fitness  >  Anti Aging   May 14, 2016  
1
  Likes: 3

Do You Need a Face Lift: When Time is Not on Your Side
A person’s face can reveal a lot about them, including their age. But, there are times when what is revealed is not quite accurate or is more than what a person is comfortable giving away. When facial wrinkles, sagging and deep creases become especially bothersome, it might be time to…
By:  in  Health and Fitness  >  Cosmetic Surgery   Dec 14, 2010  
0
  Likes: 2

Learn How to Reduce Anxiety By Sleeping Better In 5 Simple Steps
Your body needs sleep for many reasons. To heal, to grow and well...to rest. We all live stressful lives and one of the best ways to reduce anxiety naturally is to ensure that we get a great night's sleep. Many people struggle with how to sleep better, but there are…
By:  in  Health and Fitness   Jul 28, 2011  
1
  Likes: 2

Kim Kardashian Workout Shoes Reviews - Skechers Shape Ups
Reading Kim Kardashian workout shoes reviews is very beneficial if you love Kim Kardashian and are looking for her newest line of running shoes. I bet you may have already come across other reviews and ads (even the SuperBowl commercial she did for these shoes) but if this is your…
By:  in  Health and Fitness  >  Exercise   Apr 12, 2011  
0
  Likes: 1

Loose Belly Fat (Pot Belly)
Getting rid of belly fat for both men and women is a great issue and something that every man and woman should take seriously. Have you ever wondered why your belly or tummy is growing bigger and round like a pot? This is known as "belly fat" or "pot belly".…
By:  in  Health and Fitness  >  Obesity   Mar 19, 2011  
2
  Likes: 7

Fast Weight Loss Programs – Reasons Why We Badly Want Them
Find out the reasons why as soon as you get overweight, you'd want to get that fast weight loss program right away!
By:  in  Health and Fitness  >  Weight Loss   Feb 11, 2011  
0
  Likes: 2

Effective Weight Loss Pills
The most effective weight loss pills have to be Phen375. It is an effective fat burner that also greatly supresses the appetite and controls cravings. The effect this brilliant pill has on the body is that it is guaranteed to help you lose drastic weight. This pill is as powerful…
By:  in  Health and Fitness  >  Weight Loss   Feb 18, 2011  
0
  Likes: 1

How Many Calories to Maintain Weight? - Are You Overating
The great old questions of weight maintenance, losing weight and gaining weight typically comes down to a math equation that determines your caloric intake versus your expenditure. I am going to explain in detail the difference between how many calories you need to lose, maintain and gain weight. I want…
By:  in  Health and Fitness  >  Weight Loss   May 16, 2011  
1
  Likes: 2

4 Simple Weight Loss Tips
Losing weight is definately not the easiest thing to do but if you are dedicated and determine about doing so before you know it you will cut all the unwanted fat from your body allowing you to look and feel the way you always wanted. I am going to discuss…
By:  in  Health and Fitness  >  Nutrition   May 06, 2011  
0
  Likes: 1

Natural Health And Beauty Lifestyle
Natural Health And Beauty. How to easily get started on your new Healthy Lifestyle. This one Simple, yet VERY Powerful and Effective tool, when introduced gradually, will change your life rapidly.
By:  in  Health and Fitness  >  Beauty   May 14, 2016  
0
  Likes: 4

How to Gain Weight Fast For Girls Using These 6 Simple Tips
Girls trying to gain weight have had a difficult time looking for the right information. You're no doubt sick and tired of the media's constant barrage of TV programs and dieting gurus telling people how to lose weight but virtually neglect those trying to gain weight. Well don't give up…
By:  in  Health and Fitness  >  Build Muscle   Feb 17, 2014  
18
  Likes: 229

Cause of Blackheads: Separating Myth From Truth
We have all heard the myths about blackheads and acne in general: you get it from eating fried foods, or from pizza or (gasp) chocolate, all of which is untrue. In truth, the incidence of a breakout correlating with a food offender is very low, (as low as 1 in…
By:  in  Health and Fitness  >  Acne   Dec 14, 2010  
2
  Likes: 6

Some Oolong Tea Side Effects
Even though it is very good for you and can help you in your battle to lose weight there are some oolong tea side effects that you need to consider. Most of these issues that arise come from people drinking more than they should, so you should bear this in…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
1
  Likes: 29

Quit Smoking With Exercise
Give up smoking doing Workouts Any time you determine to give up smoking, you are going to bring about some other adjustments in your lifetime at the same time. Smoking cigarettes can be a extremely habit forming practice, that means it is quite difficult to give up. There are tons…
By:  in  Health and Fitness  >  Quit Smoking   Mar 17, 2011  
0
  Likes: 2

The Reason Why Your Pregnancy Weight Gain Affects the Birth Weight Of the Baby
While most of the attention is drawn to losing pregnancy weight after childbirth few women focus their attention to their weight during their pregnancy. This is unfortunate because so much depends on your health and nutrition throughout your pregnancy. Not only does it affect the health of your baby but…
By:  in  Health and Fitness  >  Womens Issues   May 02, 2011  
0
  Likes: 1

3 Phenomenal Fat Burning Foods
As a contributor to various health and fitness publications, I get a lot of exposure to information that many people find hard to believe or too good to be true. Nowhere is this more common than when discussions about the best fat burning foods arise. In this article, I’ll share…
By:  in  Health and Fitness  >  Weight Loss   Jul 15, 2011  
0
  Likes: 1

Foods That Causes Belly Fat – Avoid These Fat Gaining Foods
Belly fat is the most difficult fat to get rid of. Knowing what causes belly fat will aid in your struggle to getting a flat stomach, or those six pack abs. To achieve one of these goals, you will need to avoid foods that causes belly fat, and this article…
By:  in  Health and Fitness  >  Weight Loss   Sep 27, 2011  
0
  Likes: 1

Weight Watchers Points Plus Program
The newly released Weight Watchers Points Plus Program is the latest and potentially the best change in the program’s history.Weight Watchers has been a successful weight loss program for many years, offering hope to people struggling to lose weight through a system of diet modification, healthy life style choices and…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
0
  Likes: 19

How to Know If You Have Allergies
Most people assume that if a doctor has never told them they have allergies, that they don’t. However, knowing if you have allergies requires using common sense and taking some self-responsibility for your body. If you eat a cheese pizza for dinner one night and feel extremely tired afterward or…
By:  in  Health and Fitness  >  Allergies   Sep 07, 2011  
0
  Likes: 5

Nail Fungus And Your Nail Salon - What To Look Out For!
Women love to go to the nail salon for a few hours to get their nails pampered too. It is relaxing for many as they have pedicures and manicures done to their hands and feet. But have you ever stop to think about the possibility of contracting nail fungus from…
By:  in  Health and Fitness  >  Skin Care   Jul 23, 2011  
0
  Likes: 1

Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
6
  Likes: 4

Light Side: My Best Run Ever
If you are a veteran runner, you can recall any number of runs you had for a variety of reasons. I have great memories of runs for a variety of reasons such as where I was, who I was with, how fast I went, or what was happening to me…
By:  in  Health and Fitness  >  Mens Issues   Sep 05, 2011  
4
  Likes: 2

Body Building for Skinny Guys -the Push Up
Keep Your Wandering Eyes Off My, CHEST! My perennial favourite. The chest muscles or if you’re a human body geek, the pectoral muscles. Did you know? 90% of the time the first part of the body that a person looks at when they see another person is the chest? Forget…
By:  in  Health and Fitness  >  Build Muscle   Jul 14, 2011  
0
  Likes: 8

Willy Wonka's Secret
Do you love chocolate? If so, wouldn't it be great to find out that eating chocolate is actually very beneficial to your health? Well then read on because I have a real treat in store for you.
By:  in  Health and Fitness   May 14, 2016  
0
  Likes: 5

How to Gain Muscle And Lose Fat Using This Rare New Strategy
So many people want to know how to gain muscle and lose fat to achieve a muscular toned body. This article will discuss one strategy that has been proven to be especially useful for the purpose of both gaining muscle and losing fat. This strategy overcomes the one inherent problem…
By:  in  Health and Fitness  >  Build Muscle   Mar 07, 2011  
1
  Likes: 3

Three Myths about Your Abdomen Workouts
Myth #1 – Abdomen workouts alone will be enough to bring out your Six Pack Abs! Last year a friend asked me if I knew of some abdomen workouts that would help him eliminate his abdominal fat.  He had noticed that he was growing a little large in the midsection…
By:  in  Health and Fitness  >  Build Muscle   Mar 10, 2011  
0
  Likes: 2

The Effects Of Smoking Weed
The effects of smoking weed will be different for every person that experiments with the drug. Some will enjoy the almighty high feeling of the buzz the drug creates, while others are frightened slightly with the effects from smoking marijuana. One of the sinister effects that smoking weed will do,…
By:  in  Health and Fitness  >  Drug Abuse   Mar 25, 2011  
1
  Likes: 1

The Easiest Way To Lose Weight - The Scientific Facts
Are you fed up of diets that are a real chore and almost impossible to stick to? If you are like everybody else you probably stop the diet early or put the weight back on straight after. That was me for eighteen years of my life. I tried hundreds of…
By:  in  Health and Fitness  >  Weight Loss   Apr 22, 2011  
0
  Likes: 7

Fibroids And Bodyweight -does Being Overweight Cause Fibroids?
Most of us know that what we eat and the lifestyle we lead can impact dramatically on our health and wellbeing.  We all know that if we eat a healthy diet and do some moderate exercise a few times a week, we are more likely to be healthy and a…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
0
  Likes: 1

How To Stop Excessive Underarm Sweating
Do you suffer from excessive underarm sweating and am sick and tired of all the wet marks on your blouse and shirts? Would you like to know how to stop excessive underarm sweating once and for all? Then read on to learn how to use some simple techniques to help…
By:  in  Health and Fitness   Sep 06, 2011  
0
  Likes: 1