Health and Fitness Articles
Juicing Vs Blending
Many people often question which is better, juicing or blending. As with a lot of health food strategies, you can find arguments that support almost any side. Some people are all about juicing and will tell you it is by far superior over blending, and vice versa. Personally, I believe…
By:  in  Health and Fitness  >  Nutrition   Apr 14, 2011  
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Lack Of Sleep Can Hurt Your Health - Studies Confirm
There haa been a number of studies that show continued long-term sleep disruption, or deprivation, can impact health and weight, a phenomena which is evident in those who work in swing shift situations, changing their sleep patterns every few weeks. Just as their body is adjusting to the shift, it…
By:  in  Health and Fitness  >  Sleep Snoring   May 18, 2011  
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Motivation to Lose Weight And Exercise
If you've ever been on a good weight loss program most likely you lost weight slowly over a long period of time. It's hard to keep your motivation to lose weight and exercise. So many people are struggling through the same things. You are doing everything you can, sticking to…
By:  in  Health and Fitness  >  Weight Loss   Jul 07, 2011  
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Purchase Green Smoke Basic Starter Kit for the Low
Looking for a place to purchase Green Smoke basic starter kit for the low? One thing for sure, it is pretty difficult to find a Green Smoke electronic cigarette basic starter kit for wholesale price. In this article, I'm going to tell you a little bit more about this revolutionary…
By:  in  Health and Fitness  >  Quit Smoking   Jul 21, 2011  
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Tips On How To Lose Weight Fast
Nowadays everyone wants to lose weight fast. It's understandable that with all the "magic pills" out there, people tend to think that they can lose lots of weight in a week or so. Even though that's not impossible at all, most people fail because marketers make them believe in false…
By:  in  Health and Fitness  >  Weight Loss   Mar 08, 2011  
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Guide to A Stress Free Life
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2011  
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How to Reduce Tummy Fat - Focus on Your Diet And Exercise By Avoiding These 3 Common Obstacles
Motivation is a challenge that many people face when trying to lose weight. Understanding this is your first step toward losing weight but you also need to be aware of common mistakes people make that can cause you to stray from your weight loss goals. I have highlighted some of…
By:  in  Health and Fitness  >  Weight Loss   Feb 12, 2011  
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Weight Loss Supplements And How They Make You Fat
If you have made the decision to lose weight and keep it off, chances are you have been exposed to a barrage of weight loss supplements over the course of your journey. While more quality information is becoming available, the weight loss industry is flexing its billion-dollar muscle as well…
By:  in  Health and Fitness  >  Weight Loss   Jun 21, 2011  
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What Have You Done for Your Brain Today? How About Sleep?
The term ‘brain health’ literally gets millions of searches on web every year. Millions! People are looking for ways to keep their brain “fit” to keep Alzheimer’s at bay, to keep sharp and alert, to improve memory, to learn faster, to retain more information, and on and on and on.…
By:  in  Health and Fitness  >  Anti Aging   Jun 05, 2011  
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Kim Kardashian Gold Fragrance - Launches Spring 2011
The new Kim Kardashian Gold fragrance is the latest perfume to be released by Kim. It’s been since 2009 when she first came out with her signature scent, Kim Kardashian for Women that fans and beauty fanatics have had a chance to sport her scent. Finally now, 3 years later,…
By:  in  Health and Fitness  >  Beauty   Mar 28, 2011  
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Coconut Oil And Skin Care
We live in an age where it is absolutely impossible to go anywhere or do anything without getting inundated with advertisements and information about how to best take care of yourself. Everything from what you eat, to what you wash yourself with, to what you should do for your skin…
By:  in  Health and Fitness  >  Nutrition   Jun 30, 2011  
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How To Stop Excessive Underarm Sweating
Do you suffer from excessive underarm sweating and am sick and tired of all the wet marks on your blouse and shirts? Would you like to know how to stop excessive underarm sweating once and for all? Then read on to learn how to use some simple techniques to help…
By:  in  Health and Fitness   Sep 06, 2011  
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Facial Skin Laser You Can Use At Home
Palovia is a Skin renewing Laser that is approved by FDA to be used at home. This skin laser is clinically tested and proved to reduce wrinkles and fine lines around the eyes area. Palovia is based on groundbreaking fractional laser technique and is the first of it's kind for…
By:  in  Health and Fitness  >  Beauty   Jul 12, 2011  
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3 Reasons to Quit Your Diet Now
If you’re reading this article, you have probably come here because of past disappointments or frustrations with your current diet food plan. There is a reason why so many people struggle with diets and dieting –They simply DON’T work! Weight loss is a struggle for so many people, but it’s…
By:  in  Health and Fitness  >  Weight Loss   May 19, 2011  
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Dealing With Oily Skin: When Slipping Off of Your Satin Sheets Just Ain’t Sexy
Our skin makes a certain amount of oil to protect itself. This oil is for the most part worn away, wiped away or washed away throughout the day and is no big deal. Then there is the overachieving skin that churns out enough oil to fill a million lamps and…
By:  in  Health and Fitness  >  Beauty   Dec 14, 2010  
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1800 Calorie Diet Menu
Following an 1800 Calorie Diet Menu such as the one listed below is ideal for both men and most women. However, if you’re seeking to lose weight or even just maintain, you will need to do regular exercises in combination with this kind of menu plan. Losing weight must be…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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Natural Ways To Burn Fat Fast and Lose Weight Fast
There are a few ways to burn fat fast and lose weight fast that you can do, which are also healthy and safe to do. You may have heard of people going on a stravation diet to do this, but that is not recommended. In fact, it is probably one…
By:  in  Health and Fitness  >  Popular Diets   Feb 04, 2011  
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Jumping Rope Vs Running - Which is the Best for Cardio And Fat Loss Exercise?
"Jumping rope vs running": Which is the best cardio exercise? which is the best fat burning exercise? The never-ending battle, and it could be the title of the new colossal "Jumping rope vs running"!!! if you ask to 10 people if they prefer jumping rope or running five of them…
By:  in  Health and Fitness  >  Exercise   Feb 21, 2011  
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The Effects Of Smoking Weed
The effects of smoking weed will be different for every person that experiments with the drug. Some will enjoy the almighty high feeling of the buzz the drug creates, while others are frightened slightly with the effects from smoking marijuana. One of the sinister effects that smoking weed will do,…
By:  in  Health and Fitness  >  Drug Abuse   Mar 25, 2011  
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Oolong Tea Weight Loss Strategy
When you drink oolong tea weight loss becomes easier. This weight loss method has become more popular over the years as people look for different ways to assist them to manage as well as lose their weight. With computers being such an integral part of our life these days, the…
By:  in  Health and Fitness  >  Weight Loss   Jan 28, 2014  
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The Leading Details About Oolong Tea
Oolong Tea: The Legend of the Black Dragon You may have seen individuals inside the health store discussing Oolong tea. Your granny might have already been drinking a mug of Oolong tea while she is having a great time with her favorite television. British people are also fond of Oolong…
By:  in  Health and Fitness  >  Weight Loss   Jan 29, 2014  
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The Effective And Efficient Approach to Natural Weight Loss
A lot of us dream about being physically fit by having a perfect body shape and a healthy metabolism through natural weight loss due to its effectiveness and efficiency. Oftentimes, people spend a lot of time taking weight loss pills, food supplements, expensive gym programs and trainers, and even worst,…
By:  in  Health and Fitness  >  Weight Loss   Oct 14, 2011  
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Sticking With The Paleo Diet
The Paleo Diet is quite a change for most people, and one that requires a positive mind set and determination. This is not because the diet is “hard” or because you don’t see results quickly enough to stay motivated. In fact, the Paleo Diet is extremely simple, you can eat…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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How Did Aretha Franklin Lose Weight
How did Aretha Franklin lose weight? Great question, and it’s sure a hot topic in celeb weight loss land. Her story is quite an interesting one, but, ironically enough, it has a great sense of simplicity - a word that one would not normally use to describe Ms. Aretha Franklin,…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
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How I Got the Healthy Hollywood Look
"Man, that Brad Pitt has kept his looks don't you think?" My wife asked aloud absentmindedly the other day. "I am still in the room." I said as she disappeared into the screen.   I have been a fitness buff my whole life and I have metamorphasized myself into a…
By:  in  Health and Fitness  >  Exercise   Sep 23, 2011  
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Fibroids And Fertility- Planning Ahead And Dealing With Fibroids When Pregnant
It's bad enough to be diagnosed with fibroids at any time, but if you are yet to complete your family, or haven't even had your first child, then the news that you have fibroids can be devastating.  However, the news might not be as bad as you first think.  Dealing…
By:  in  Health and Fitness  >  Womens Issues   Mar 14, 2011  
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4 Simple Weight Loss Tips
Losing weight is definately not the easiest thing to do but if you are dedicated and determine about doing so before you know it you will cut all the unwanted fat from your body allowing you to look and feel the way you always wanted. I am going to discuss…
By:  in  Health and Fitness  >  Nutrition   May 06, 2011  
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Men Like Fat Women - Men And Women to Lose Weight Battle
Is thin men like thin women, or men like fat women fat? Or lean and fat men with thin and fat women are to each other like this? About what kind of men like fat women this question, men and women may be more or less the consumption of fat…
By:  in  Health and Fitness  >  Weight Loss   Aug 16, 2011  
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healthy Lifestyle
A healthy person is one who enjoys physical, mental, and spiritual soundness of the whole being. The ,mind, body, and soul work in unison. If the mind is affected it would have some effect on the body. Similarly, an unhealthy body affects the mind. We have been provided with eight…
By:  in  Health and Fitness  >  Mind Body Spirit   May 15, 2011  
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Healthy Weight Loss Program - Five Key Elements to Successfully Lose Weight
Are looking for ways to be healthier and fitter! Well, you're in the right place. We are going to take a look at the key elements of a healthy weight loss program that will arm you to your success with losing those extra inches (of fat) in your tummy (and…
By:  in  Health and Fitness   Feb 13, 2011  
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