Is there anything more important than being healthy and feeling good? It's almost impossible to enjoy love and money when we are wracked by pain and helpless to take care of ourselves. And to get well and stay that way, we can use affirmations for health. Whether we have serious illnesses, annoying but not life-threatening problems like allergies or are still perfectly well, we can benefit from this ancient spiritual practice. Let's pick out some affirmations that will foster perfect health and perfect well-being.

Our purpose is to create the inner certainty that health is our natural state and any illness or discomfort is an aberration that can be quickly dispensed with. Good genes and good habits will make this happen. We can foster those habits by the powerful tool of reciting and writing affirmations. Affirmations for health are not just reminders but through repetition these positive messages will replace uncertainty, fear, blaming and the experience of illness and weakness.

Affirmations for Health

• I experience perfect health and wellness.
• I have a powerful immune system that protects me at all times.
• Every day I am getting stronger, healthier and younger.
• I never have to worry about getting ill.
• I always recover quickly and feel well again.
• I keep myself healthy by eating well, exercising and thinking positive thoughts.
• Everything I do creates perfect health and wellness.
• Every cell in my body is performing perfectly to keep my body humming along in perfect health.

How to Use Affirmations for Health

How do we use our affirmations for health? I say them aloud daily. When I recite my affirmations for health, I not only speak them into existence but I get to hear them told to me by the one person I trust most, myself! When times allows, I also write out my affirmations for health. It's extra fun to make them better and more creative as you write. "I experience perfect health" becomes "I get stronger and fitter every day" and "none of my bones will ever break" and "I am immune to cancer, heart disease and diabetes."

I also like to play affirmations games. What are these? Ones you make up to make yourself feel good! You need to log in to your email and are typing your password several times a day. You're probably thinking it, too. Why not make this a powerful affirmation? Play the biggest game you can! Your password can be a mimi-affirmation like "strongandfit" or "biologicalageof30". Want to play along? I guarantee you will feel healthier every time you do it!

Affirmation games are fun as well as effective. I challenge you to find new ways to encourage yourself in every part of life. Make a pact with a friend to send each other little emails of encouragement. Snail mail is lovely to receive, too. Just make sure your mind, soul and body all get those daily affirmations for health and soon you will experience it all real time!