Break Up Help For Those Still In Love With Their Exs
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Do you still love your ex? Do you need help working through the break up? Are you suddenly without the one you are still in love with? It sounds like you need some help with either moving on from your relationship or help with getting them back.

If you think it is best to move on, then the break up help you require will depend mainly on how good or bad the relationship as well as the end of the relationship was. Was it a huge blow up that has taken a lot out of you in an emotional way? Then there is no doubt that you need lots of time to recover and get over the relationship.

You have to take care of yourself as one of the important factors after any emotional drama. But when you are still in love your ex, it is even more essential. Don't beat yourself up about any decisions you made in the relationship that you think were wrong in retrospect. You did your best, so relax and try not to worry, we are all human.

The break up help you need has to focus on you, rather than on your ex and what they may be going through. Your ex is not with you anymore and even though you still might feel strongly for them, the responsibility of them is no longer yours.

Talking to a professional therapist may be something you need to consider so that you can get everything in perspective. If so, you should endeavour to do this as soon as you can. When you are still feeling hurt and emotionally unstable, the sooner you empower yourself again and get your self esteem back, the better you will feel.

When you are seeking help on how to get your ex back, then the things described above may be useful to you. It is important to ensure you are working on the best strategy so that you can make up with your ex.

To summarise what has already been discussed:

  • first and most important, take care of yourself,
  • next, think about speaking with a professional if you think this will help and
  • then, forget about your ex for a while so that you can rediscover your self esteem and purpose.

Once you are finished working through this initial re-focusing stage, only then can you make contact with your ex again. Arrange to meet with them somewhere on neutral ground. Once you are meeting your ex, take you time and be calm, do not be too over emotional, and then explain that you still have feelings for them. You will need to let them know that you have had time to think and work through things in your mind. You must let them know that you would like another chance to make your relationship work. Importantly, you will now need to listen to what your ex has to say and hear things from their point of view. Remember that you do not necessarily have to agree with them, but you will need to take the time to listen carefully to them if you really want to get back with your ex.

The next step is to walk away and let them know that you are giving them plenty of time to think. Now is the time to wait for them to call you. To be honest, things could go either way. Using these break up help guidelines, you can be confident that you have given this your best shot, so the rest is up to what is meant to be.


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