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Low Calorie Articles
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Food and drink there are substances when taken into the body it metabolise and gives different nutrients to the body for a living health.
Having longlife span for human beings is food, food is life, food and drink are chemical and biochemical processes use in preserving flavouring and enriching the…
Are you in love with lip smacking Italian delicacies? The very thought of delicious Italian dishes conjure up the images of creamy pasta preparation topped with melted cheese or mouth-watering lasagna filled with meat and cheese. Rich toppings, cheese fillings and cream sauces are best compliment to adore delightful Italian…
Ghrelin is a hormone produced by endocrine cells in the stomach. Ghrelin stimulates the secretion of growth hormone by the anterior pituitary. This effect is mediated by hypothalamic growth-hormone secretagogue receptors. Binding to these receptors not only stimulates growth hormone secretion, but also has vascular effects (positive inotropic effects), modifies…
Have you ever wondered how many chemicals are in the food that we consume everyday? From fast foods to sodas and meats,the number is huge.The pesticides that are used to spray fruits and vegetables to rid them of pests is huge.Taking precautions before you eat will go a long way…
Both fats and carbohydrates play an important role in nutrition, and both are important to a healthy diet. It would be impossible and unwise to eliminate all fat from the diet, since fat is important for the production of energy, and for carrying valuable fat soluble vitamins like vitamin D,…
The average diet plan will give you a break down for three meals per day. Some add in the optional snack as well. Other diet plans suggest eating five to six small meals during the day which means that you are not really more than a large snack every few…
What are the differences between grass-fed, organic and regular milk? There are many myths and stories about organic milk like its fat content, its lactose content etc. Among other cow milk benefits is its lowest fat content. Milk contains several nutrients essential for the body such as calcium, choline, potassium,…
Cacao is the base ingredient for chocolate. Although they do not the same taste, the small nibs of the cacao beans can be highly nutritious. The regular, highly processed chocolate, that we love so dearly, comes with its fair share of calories. Cacao beans, on the other hand, can actually…
Being in good shape can easily be accomplished if you eat lots of fruits and jello. While many people may think that this is one of the worst ways to stay in shape, there are now many reasons you are more trustworthy of this type of food, as jello is…
Pluses - low-fat diets are easy to follow. It is enough to keep everything under control products - butter, pork, sausage and sausage, shortbread, chocolate, nuts. Moreover, it is not necessary to give them up at all - just transferred to the category of sweets and eat after dinner, as…
Even more than 3,000 years ago humans faced the dilemma of whether to eat what was espoused by the rich and royalty to be healthy for you or to eat basic food that has nutritional value. Take the situation faced by Daniel "But Daniel was determined not to defile himself…
You may be aware of the benefits of organic apple cider vinegar and may be thinking of buying it.In deciding where to buy organic apple cider vinegar, a few factors like availability and cost and also the intended usage will come into play. Let us look at the places where…
What makes a food a "super" food? For a food to be listed as a super food, it has to be high in vitamins as well as other nutrients. Those nutrients should allow the food to provide great health benefits such as protection from heart disease or cancer as well…
An important part of daily diet is milk and it is equally essential to have fresh milk. Also known as, raw milk, unlike pasteurized and ultra-high-temperature (UHT) pasteurized milk, raw milk is a living food. Most people are unaware that clean, raw milk from grass-fed cows was actually used as…
There’s a reason why quinoa was believed to be ‘the gold of the Incas’. Believed by the Incas to increase the stamina of their warriors, quinoa was hailed as one of the best seeds for human consumption. And three to four thousand years later, quinoa still leads as one of…
Japanese people have always been known for eating healthy and for staying in great shape. There are many who believe that the reason most Japanese people are in better shape than people from other countries of the world, is that they eat a lot of sushi and this is an…
By the mid 16th century, Portuguese settlers in Brazil began cultivating their own tobacco for export to Europe. In 1564, Captain John Hawkins and his crew introduced pipe smoking to England and over the next few decades the demand for American leaf grew significantly. Sir Walter Raleigh is credited with…
Pecan nuts have become very popular as a nutritious and crunchy snack. Pecan nuts are are a very popular edible nut native to Mexico and North America and Mexico. Pecan trees are large deciduous trees that belong to the hickory family. A pecan has a buttery rich shell - golden…
Apple juice is known to be very beneficial for the health of your body,very tasty and delicious.Apple juice contain natural sugars and carbohydrates which help boost energy levels.Instead of indulging in high fat and unhealthy foods,consider using apple juice.But what is the amount of calories in apple juice?Calories may be…
Food is fuel for the body. Eating the right foods does a lot- from keeping us healthy to allowing us to get more exercise and more. Some foods can also help reduce our risk of certain diseases while others can help us to lose weight. There are even some foods…
As adults, we are all well acquainted with the idea that milk is good for us. However, beyond this vague and the familiar notion, what are the actual benefits of milk? Benefits of milk include increased bone strength, smoother skin, stronger immune system, prevention of illnesses such as hypertension, dental…
If you have been following news on diets, you may have heard about the alkaline diet. Basically, the diet stresses on the need of eating foods and beverages that are alkaline in nature, which will help in eliminating acids from the body. This, in turn, may offer a number of…
Losing weight by eating vanilla and cake is actually a real possibility, because now you can buy some diet cake mix and there are also some natural vanilla flavorings that can be eaten by anyone who is trying to follow a diet plan. Not long after you start eating cakes…
Soybeans are just one of the few legumes that produce a variety of food products both for the health conscious and not so health conscious. It’s a versatile legume that gives our body the one of the important macro nutrient we need for body repair and energy, and that is…
Pecan trees are native to North, south, and central America. They grow best in the deep, loamy soils. Their buttery nuts are baked into sweet desserts and pies, and the pecan wood can be used for flooring and to make furniture. Basically, growing a pecan tree usually start with planting…
Isn't it strange how we are oblivious to things in our surroundings until we are suddenly made aware of them? A perfect example I can think of is noticing something in a store that has always been there but seems to have not been there before. Take for instance beef…
Milk and dairy products include many nutrients and offer a quick and simple way of supplying these nutrients to the diet within comparatively few calories. Although milk from the cow is processed, it is not an engineered or fabricated food. Milk--even powdered milk--is a nutritious, cost-efficient source of protein, minerals…
From spice infused curries to addictive street food, our favourite Indian recipes and delicacies are full of rich flavours and traditional regional spices. However, a lot of times the first words that come to our mind when we think of Indian food or snacks are: hot, spicy, oily, rich, and…
Low calorie diet plans are really the best method for controlling your weight and this is how many are changing their lifestyles. Managing a diet plan takes time, but with the advice and new impressive methods for losing weight, anyone can do it. Following one of these impressive diet plans,…
An Electronic cigarette, otherwise called a smokeless cigarette, offers an incredible different option for the traditional tobacco cigarette. It gives a system for nicotine conveyance without the tar, carbon monoxide or the known cancer-causing agents that tobacco cigarettes have. In the midst of the time of innovation, e-cigarettes are being…
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