How to Buy Jiu Jitsu Gis Online
Buying a jujitsu gi is a very important investment for someone who wants to succeed in the sport. A comfortably fit…
Colorado Springs – The Trinity Of Aikido
Both adult students and children have occasionally asked me, “Goettsche Sensei, what is the significance behind the…
BJJ health benefits, inside and outside
When you start BJJ, and if you stick around, you soon find out that there are more benefits to BJJ than just getting…
So You Want to Learn Mma?
So you want to learn some Mixed Martial Arts? The absolute first thing you should do is research various martial arts…
Krav Maga Calgary - Where to Learn Krav Maga
Speak to anyone about Martial Arts and they will have a personal view on what fighting art is the best. The rapid increase…
Self Defense, How To Fight
There is a big difference between fighting in a competition & fighting some thugs off on the street, & 'how to fight'…
Martial Arts Articles (64)
The Century Body Opponent Bag - Is It for You?
Since you've found this article, you're probably trying really hard to figure out whether you should buy the Century Body Opponent Bag (also referred to as BOB or BOB XL) or if you're better off with an ordinary punching bag / heavy bag. I know how you're feeling since I…
By:  in  Recreation and Sports  >  Martial Arts   May 16, 2011  
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  Likes: 4

3 Assets You Cannot Ignore in MMA Training
So you want to start MMA training for the cage, or maybe you already have. I hope you’ve found the best coach in the area. But if your coaches are lacking in any of the 3 assets I’m about to mention, then they’re not doing their job, and they’re doing…
By:  in  Recreation and Sports  >  Martial Arts   Mar 16, 2011  
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  Likes: 2

Mma Gyms - How to Choose the Perfect Mma Or Bjj Gym for Your Needs!
So you've seen some MMA fights and you're now interested in trying it for yourself? Great! MMA is one of the fastest growing sports on the planet at the moment, so now is the perfect time to get involved. Whether you just want a hobby or activity to get yourself…
By:  in  Recreation and Sports  >  Martial Arts   May 04, 2011  
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  Likes: 1

The Top 5 Mistakes Most Fighters Make in their MMA Training
If you’ve ever had any kind of MMA Training, then you may know that it takes a lot of discipline, preparation, and determination to compete at the level of an MMA fighter. However, you are about to learn 5 critical mistakes that most fighters make, that can actually sabotage them…
By:  in  Recreation and Sports  >  Martial Arts   Mar 18, 2011  
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Knocking Someone Out - Learn How to Strike Or Choke Someone Unconscious
One of the most common questions I'm asked by friends and training partners is how to knock someone unconscious. This is valuable knowledge in any self-defense situation, as the goal in any fight is to stop your opponent from hurting you. The most surefire way to do this is to…
By:  in  Recreation and Sports  >  Martial Arts   May 04, 2011  
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  Likes: 12

Learn Martial Arts - Which Style is Best for You
The Many Different Styles of Martial Arts to Learn If you want to learn martial arts, or maybe you are interested for a friend or family member, then it's important to know that not all martial arts are created equal. In order to really know which is best for YOU,…
By:  in  Recreation and Sports  >  Martial Arts   May 03, 2011  
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How you can look like your favorite fighter with MMA Workouts
Fighters are always training hard to be at the top of their game in their MMA workouts. However, with the popularity of MMA, these workouts have been adapted for average Joe/Jane to get in shape and melt pounds of fat off of their bodies, even if you don't ever plan…
By:  in  Recreation and Sports  >  Martial Arts   Apr 03, 2011  
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  Likes: 1

Learn Martial Arts to Get In Shape And Lose Weight
With the rising popularity of martial arts in the media, many gyms are advertising programs to learn martial arts to get in shape. However there is a big difference in taking a cardio kickboxing class and learning real martial arts to lose weight and get in shape. Read on and…
By:  in  Recreation and Sports  >  Martial Arts   May 05, 2011  
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Antonio Silva Hands Travis Browne First Defeat
Nobody could foreseen it, but it did happen. Travis Browne swallowed the bitter pill of defeat, after he lost the fight against Antonio Silva, at the Target Center in Minneapolis, Minnesota on October 5. The much anticipated fight between Hawaii’s, Travis “Hapa” Browne (13-1-1) and Brazilian Goliath, Antonio “Bigfoot” Silva…
By:  in  Recreation and Sports  >  Martial Arts   Oct 16, 2012  
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How to Find Good Self Defense Instruction
Whatever the reason is for you to learn self defense, whether you simply wants to feel safer in the street, you would like to have more self confidence or be able to protect you loved ones, you are probably wondering what good self defense instruction really is and how you…
By:  in  Recreation and Sports  >  Martial Arts   Dec 08, 2011  
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Gear Up With Proper Equipments for A Safe Practice Sessions
Martial art is a combating sport that ensures absolute physical and mental fitness of the player. To learn this classic eastern art, one must gear themselves with the right set of equipments for an effective and safe learning process. Martial art gears provide utmost protection to the fighter against the…
By:  in  Recreation and Sports  >  Martial Arts   May 10, 2014  
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Ufc Fighting Techniques
The UFC is one of the biggest companies in the world today. The Ultimate Fighting Championship is an organization where fighters get into an octagon cage and try to win a fight by knockout, tap out, or a referee stoppage. In order to win a fight by one of these…
By:  in  Recreation and Sports  >  Martial Arts   Mar 19, 2011  
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  Likes: 1

How To Teach The Martial Arts
So, you have decided that you want to teach the Martial Arts. Maybe you based this decision on your love of your particular art. Or, you like teaching and want to help others get out of your art what you have. You might feel that a Martial Arts studio is…
By:  in  Recreation and Sports  >  Martial Arts   Mar 27, 2012  
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Mixed Martial Arts
When comes to world of mixed martial arts no one can quite say where its headed. Not many sports can match is excitement or raw nature. With an explosion of mma fights all across the country not to mention the world not hard to see what all the fuss is…
By:  in  Recreation and Sports  >  Martial Arts   Jul 09, 2011  
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  Likes: 1

No More Jiu Jitsu Mat Burns - Rash Guards
Importance of Jiu Jitsu Rash Guards Training in brazilian jiu jitsu often times is very intense, and not having the proper apparel can make all the difference in how your health will result in the long term. One of the most common and prevalent types of injuries in jiu jitsu…
By:  in  Recreation and Sports  >  Martial Arts   Aug 13, 2013  
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Learning Martial Arts: A False Sense Of Security
A friend of mine related this story to me once. He was out walking late one night to buy stuff at a nearby convenience store. He was approached by a man from the dark side of the street. The thief demanded money from him and he was frozen on the…
By:  in  Recreation and Sports  >  Martial Arts   Jan 14, 2012  
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  Likes: 5

Benefits Of BJJ Gi Training
If your application has been approved by your instructor and you are going to join a Brazilian Jiu Jitsu training camp, you are a fortunate person as there are numerous benefits of getting training by a Bjj Gi. It has always been beneficial for all those happen to be attached…
By:  in  Recreation and Sports  >  Martial Arts   Feb 03, 2016  
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Learn Martial Arts for Sport – A Modern Day Warrior’s Sport
The Martial Arts are rising rapid in popularity lately, and this can be for a number of reasons. However, most people have absolutely no idea how many different variations of sport martial arts there really are. Read on, and I will discuss some of the different sport martial arts available…
By:  in  Recreation and Sports  >  Martial Arts   May 06, 2011  
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  Likes: 1

Dan Henderson Angry at UFC
Dan Henderson, who was obviously irritated by light heavyweight picture, has made it clear that his anger is not aimed at his long-time teammate and training partner, Chael Sonnen, but he is only disturbed by the UFC's decision to pair the middleweight in a TUF 17 round with Jon Jones.…
By:  in  Recreation and Sports  >  Martial Arts   Oct 26, 2012  
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7 Tips To Speed Recovery From MMA Training
Introduction Ask any trainer about what the most important aspect of training is and you're bound to receive responses more varied than a mixed bag of jelly beans. One thing many fail to mention is the importance of rest and recovery. See, if there's one thing we know about MMA…
By:  in  Recreation and Sports  >  Martial Arts   Dec 14, 2011  
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  Likes: 2

Martial Art Supplies - vital to Hone Your Martial Arts Skills
Nowadays, Martial arts has become one of the most loved and appreciated sports across the globe. People practice this for varied reasons. Some practice martial arts in order to stay fit and healthy while others learn it to use it as a means of self-defense. It not only helps people…
By:  in  Recreation and Sports  >  Martial Arts   May 21, 2014  
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Samurai Sword Terminologies A-z Guide
A samurai sword, or Japanese sword, is one of the traditional cold weapons of Japan. There are many different types of Japanese swords based on size, wearing method, and purpose of the weapon. There are many different terminologies associated with samurai sword and its complicated forging process. Here at www.xandlnet.com,…
By:  in  Recreation and Sports  >  Martial Arts   May 03, 2011  
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5 Tips For Starting MMA
Mixed Martial Arts is the fastest growing sport in the world. This is largely due to it's high entertainment value and the way it has been marketed. A resultant of this is the emergence of many new Mixed Martial Arts (MMA) gyms which you have probably noticed over the past…
By:  in  Recreation and Sports  >  Martial Arts   Jun 26, 2012  
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The Secret Of Mastering Chi Sau Wing Chun
Do you find yourself stuck somewhere in your Sticky Hand training? I understand that Chi Sau/ChiSao, can become a deep obsession for Wing Chun practitioners like you. So in this case, hoping to reveal the secret in mastering this form, I seek Wing Chun expert’s opinion to provide valuable insight.…
By:  in  Recreation and Sports  >  Martial Arts   Aug 02, 2011  
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  Likes: 3

First Jiu Jitsu Class
It can be nerve wracking doing anything for the first time. Attending jiu jitsu is no different. Your first day of jiu jitsu will be a time where you get to learn your school's training etiquette, you will meet some of your future training partners, and will begin training yourself.…
By:  in  Recreation and Sports  >  Martial Arts   Aug 13, 2013  
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Power Training - Have Bone Crushing Blows
Every fighter wants to have "power", strikes that can cripple or grabs that will crush. But power in hitting or striking is not completely based on strength. There are some extremely kickass fighters & martial artists out there that arent 'big bulky strong guys' that pack a deadly knockout punch,…
By:  in  Recreation and Sports  >  Martial Arts   Feb 20, 2012  
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5 Misconceptions Among Beginners Of BJJ
Since Brazilian Jiu Jitsu has become worldly famous in the field of martial arts, there are lots of discussions about it. In those discussions, some misconceptions have also been made. The five top misconceptions are given as follows. You must read them and try to avoid doing any such mistakes.…
By:  in  Recreation and Sports  >  Martial Arts   Feb 12, 2016  
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Krav Maga & Centre Axis Relock
It is a curious thing; I have seen and heard many times over the years of so many experts in Martial Arts getting punched right out at the bar or night club. There are may articles written about experts in MMA, Brazilian Jui Juitsu, and other forms of hybrid training…
By:  in  Recreation and Sports  >  Martial Arts   Apr 03, 2013  
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  Likes: 13

Colorado Springs – The Trinity Of Aikido
Both adult students and children have occasionally asked me, “Goettsche Sensei, what is the significance behind the triangle, circle, and square in relation to the martial art of Aikido?” Usually, the only cultural reference students have to this symbol is the famous Leonardo DaVinci sketch, The Vitruvian Man, which acknowledges…
By:  in  Recreation and Sports  >  Martial Arts   Dec 08, 2011  
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  Likes: 2

BJJ health benefits, inside and outside
When you start BJJ, and if you stick around, you soon find out that there are more benefits to BJJ than just getting fit. Sure becoming fit is a great part of it, but there is so much more involved. If you have found a place with a great coach…
By:  in  Recreation and Sports  >  Martial Arts   Nov 14, 2014  
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  Likes: 2

If we were to look at the youtube footage of Robert Dziekanski's death by taser; or the shooting…
We all love to marvel at the amazing feats and demonstrations performed by karate and kung fu masters…
Introduction and Basic Principles and Techniques Krav Maga, a potent fighting and self defense system,…
Aiight, you already know the basics. Hip Pop (Hop) has been here for a minute and the martial arts…
If you have the intention of learning self defense you have probably already considered martial arts…
Have you ever watched a professional MMA event such as UFC and thought to yourself how do these competitors…

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