10 Types Of Massage Therapy In Mississauga You Should Try At Least Once
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Most of the people try massage therapy in Mississauga for medical purpose or to release their stress on regular basis. Common medical reasons for massage therapy Mississauga are pain relief, body management, soreness, spasms, rehabilitation from a physical injury recommended by the physicians and to maintain a healthy body. If you’re also looking for a better massage therapy in Mississauga, here are some of the common but effective types of massage therapy you should try at least once in your lifetime:

1. Shiatsu

In this massage therapy, the massage therapist is required to apply a rhythmic and varying pressure on your body through his or her fingers. It will be applied to your specific body parts which are believed to have a greater energy flow than that of the rest of the body. These specific body parts are prescribed in the traditional Chinese medicine.

2. Deep Tissue Massage Therapy

This massage therapy allows the massage therapist to apply certain patterns of strokes onto the tight muscles of the body followed by deep finger pressure on them for a few minutes. It will not only allow you to relax but will also help you to heal your minor physical injuries.

3. Swedish Massage Therapy

This might be one of the most famous massage therapies in the world. In this massage therapy, long strokes with a little friction and kneading are applied onto the body muscles. Moreover, it is also followed by delicate joint movement in order to increase their flexibility.

4. Trigger Point Massage

This particular massage therapy is also named as pressure point massage therapy as its focus is on putting a balance pressure on the body muscles.

5. Hot Stone Therapy

This massage therapy applies water-heated stones onto the major body points.

6. Sports Massage Therapy

If you’re sports enthusiastic and looking forward for a massage therapy in Mississauga which would eventually release all your stress and fatigue through aggressive and smooth hand movements of the massage therapist.

7. Aromatherapy

It actually utilizes fragrant oils taken from flowers, herbs and fruits in order to improve the effectiveness of the massage therapy.

8. Prenatal Massage Therapy

Prenatal massage is especially recommended to pregnant women. In this massage therapy Mississauga, the massage therapist is expected to massage the hollowed-out body areas to offer room for pregnant women’s bellies.

9. Lymphatic

It uses the lymphatic fluid onto the body for massage. This particular fluid contains white blood cells and intestine fluid. Remember, the function of white blood cells is to kill bacteria in blood.

10. Reflexology

Rubbing, squeezing and pressing feet at certain points from the beneath (which corresponds to specific body organs) are a few factors which makes reflexology different from other massage therapy types.

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