How Massage Therapists Help In Alleviating Acute Torticollis Pain?
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How Massage Therapists Help In Alleviating Acute Torticollis Pain?

Do you feel excruciating pain in your neck muscles? You are plagued with an unbearable pain due to neck muscle spasm? If yes, you need to consult a massage therapist near you who specializes in assuaging the pain and discomfort associated with torticollis. It’s not only the pain that bothers you but you also face extreme difficulty in turning your head. Studies show that around 1% of patients suffer from this condition due hereditary reasons; while others suffer due to nerve or muscle damage.

Considerations before Consulting a Therapist

There are several other causes of this ailment including abscess, cervical tumor, infected tonsils or herniated cervical disk. Therefore, you need to consult your doctor to determine whether the symptoms of torticollis are manifesting due to the above reasons. If your doctor rules out non-muscular reasons, massage therapy is effective in relieving the pain and uneasiness.

How a Trained Massage Therapist Helps in Alleviating Pain

Massage and Exercises: Begin by getting gentle pressing and kneading of neck muscles by a specialist who knows how to manipulate the pressure points in the right way. You will be advised to do stretch exercises of the neck, shoulder, back and chest. It’s only a certified and experienced professional who can detect the possible problems before starting the therapy. Stretching exercises, posture improvement and strength training are some of the things you can try to avert or lessen torticollis.

Combination of Gentle, Heat Massage along with Stretching: A trained expert in reflexology will apply gentle, heat massage along with passive stretching to ease and relax your neck tissues. The sternocleidomastoid muscle is generally involved in torticollis. It is found either on the medial end of the human clavicle or the collar bone and joins with the circular bony projection at the back of the ear. This muscle actually helps in turning your head and even tilts your head to the sides. When it comes to the treatment, your therapist will recommend stretching, relaxing and mobilizing this muscle.

Traction and Passive Stretching: As soon as your neck muscles start to relax, your specialist begins the treatment by stretching your neck and tries to move your neck in a range of motions. This of course depends on the comfort level of the patient.

Here some of the stretching exercises that will help in relaxing the muscles:

  • Pulling the neck tenderly for stretching the fiber of your affected muscle. Next, you have to hold your neck in that position for some time.
  • Your specialist will stretch the same muscle on the other side of the neck.
  • Next, you need to make the painful muscles tight while your therapist will offer some resistance with his hand and stretch farther so that your muscle feels relaxed.

Working on the Trigger Points: Once your muscles start feeling soft and more relaxed, a professional knowledgeable in assuaging torticollis pain will look for the trigger points. These trigger points are the tight nodules of the muscle fiber, i.e. the spots that are more painful in your neck muscle. Pressing, gentle kneading and holding each of these trigger points will ease and relax the affected muscles.

So, if you are suffering from torticollis, get in touch with an experienced massage therapist who can help you with lessening neck pain and stiffness to give you quick relief. He will also recommend hot and cold packs for muscle relaxation. Follow-up stretching exercises will also make your neck muscle feel much relaxed.

About Pieter:

Pieter Reynolds is familiar with well-known massage therapists. He himself has been benefited by this therapeutic technique to improve his health condition. In this article, he has shared information about “How Massage Therapy is Effective in Alleviating Acute Torticollis?” after collecting information from various sources and from professional massage therapists in Yorba Linda experienced in lessening torticollis pain.


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