Why Do I Suffer From Social Anxiety
Have you ever heard of the 'pain of rejection?' I'd heard about it all right. Indeed, I thought I'd suffered from it.…
Fight Stress With Healthy Eating
Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and…
Is Anti - redhead Bullying A Serious Issue, Or
In a recently published magazine, model Lily Cole has likened bullying she endured as a child because of her red hair…
Invisible And Undoubted Symptoms Of Adhd In Adults
Recently researchers blamed everyone and everything in appearance of attention deficit hyperactivity disorder: from…
Cures For Stress
For a while now I've had nasty chest pains happening because of stress, I've decided to look into some cures for stress…
Managing Adhd Without Medication – Follow This
The idea of managing ADHD without medication is a strange concept for many parents. They think, naturally, that medication…
Mental Health Articles (162)
Guide to A Stress Free Life
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2011  
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  Likes: 1

Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
6
  Likes: 4

How Mad We Really Are
The first images that crops up in our minds whenever we think of somebody 'mental' is a bunch of looney people or that eccentric mad scientist. But we are so far away from the truth when we perceive mental health problems to be associated with the crazy few. Well the…
By:  in  Health and Fitness  >  Mental Health   Mar 03, 2011  
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  Likes: 5

Natural Supplements for Anxiety
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead. One of the most popular natural supplements for anxiety is St. John’s Wort. It…
By:  in  Health and Fitness  >  Mental Health   Jun 30, 2011  
1
  Likes: 6

natural remedies for attention deficit disorder
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
By:  in  Health and Fitness  >  Mental Health   May 20, 2011  
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  Likes: 1

Escaping Depression And Loneliness
I'm writing about a personal approach I've taken to getting out of the downward spiral of depression and loneliness. After almost two decades of trying to treat my depression and find a cure I decided to get on with the life I had been missing. I decided to accept my…
By:  in  Health and Fitness  >  Mental Health   Sep 28, 2011  
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  Likes: 5

Women Vets Fight Ptsd at Same Rates As Men But Have Different Issues
The number of women in the military is twice as high as it was thirty years ago with more than 350,000 women in the armed forces on active duty. But, according to the Department of Veteran's Affairs, that means an increase in the number of women how are facing the…
By:  in  Health and Fitness  >  Mental Health   Dec 14, 2011  
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  Likes: 0

Delineation About Psychotherapy
When we go for a psychotherapy session we go into a room with our master, we sit or rests, and we talk. The expert listens and makes intermittent comments. Exactly when the allotted time is up, we take off. By what means can something obviously so standard is so not…
By:  in  Health and Fitness  >  Mental Health   Jun 02, 2015  
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  Likes: 0

Definition Of Stress Management
O.K. so in order to find the definition of stress management we need to first find out what stress is - right? Basically, Stress = Not being able to cope with life's demands. And when this happens it triggers off a stress response which is very unhealthy for your body…
By:  in  Health and Fitness  >  Mental Health   Jul 12, 2012  
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  Likes: 5

Integrative Psychiatry is Truly Amazing
Nowadays, the increasing number of people who are suffering from mental illness raises great concerns among specialists in integrative psychiatry. Mental illness results from a disequilibrium, or imbalance in the body, and is affecting more and more people all over the world. Given this concerning increase, the specialists from this…
By:  in  Health and Fitness  >  Mental Health   Feb 18, 2016  
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  Likes: 0

Turns Out Nature May Be The Best Natural Mood Enhancer
I have always been drawn to the outdoors, enjoying the peace and beauty of it, weather permitting. Turns out, nature may be the best natural mood enhancer there is. Heriot-Watt University in the United Kingdom recently conducted a study and found that the simple act of walking through green spaces…
By:  in  Health and Fitness  >  Mental Health   Apr 12, 2013  
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  Likes: 0

Best Neurotherapist Centre In Greater Noida
If you are an expert contender, or basically need to accomplish your own particular individual best at your picked game, neurotherapy can help you achieve new levels of execution for a couple of temporary minutes, as well as all the more frequently, and for more periods, than you have ever…
By:  in  Health and Fitness  >  Mental Health   Jan 16, 2014  
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  Likes: 0

Psychiatric Panel to Change Dsm: Manual May Need to Be Overhauled In the Near Future
The Diagnostic and Statistical Manual of Mental Disorders, the so called "bible" of the psychiatric field is under a growing level of scrutiny with many demanding that a number of the diagnoses contained within it be changed or seriously updated. The doctors who are part of the panel to do…
By:  in  Health and Fitness  >  Mental Health   May 11, 2012  
1
  Likes: 2

How to Deal With Anger And Depression
Anger as a Symptom of Depression Depression-related anger can be the way a person reacts to the perceived idea of the hopelessness within a situation or maybe frustration when it comes to recurring depression. When a problem appears to have no positive outcome or effective solutions, it's a common reaction…
By:  in  Health and Fitness  >  Mental Health   Aug 04, 2015  
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  Likes: 0

What Causes Adhd: Could It Be Heredity Diet Or Environment?
Despite the fact that ADHD is one of the most common childhood conditions, scientists and medical experts still don't know what causes this condition. Many experts claim that ADHD is related to heredity while other experts claim that diet at least plays a large role. Still, other experts suggest that…
By:  in  Health and Fitness  >  Mental Health   Sep 22, 2012  
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  Likes: 1

Famous People With Adhd – Great Examples Of How Adhd Can Actually Help
Famous people with ADHD come from every walk of life. Jamie Oliver is a famous British chef and he had ADHD as a child which does not seem to have to have stopped him in his tracks. Actually he has even met the former Prime Minister Tony Blair when he…
By:  in  Health and Fitness  >  Mental Health   Nov 23, 2011  
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  Likes: 0

Life Couch Perth Can Help You Move Forward
A life coach helps you achieve the goals of your life. A person who helps your life move forward to fulfill your aims so that you get satisfied, successful and happy is indeed a life couch. He gives you the courage to unblock the obstacles of your life. A life…
By:  in  Health and Fitness  >  Mental Health   Mar 07, 2015  
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  Likes: 1

Seeking Out Depression
Depression is a major ailment in the world today. Almost everyone I know has some form of it. Millions of patients are reported every year and even more are not reported at all. Some are even children and the more extreme cases can even be fatal. There are many different…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2012  
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  Likes: 0

Star Of Fast And the Furious: I Trusted God I Feel That Blesses Me Every Day
Dwayne Johnson is an American actor known for, among others, from the movie "The Fast and the Furious" and wrestler, he suffered from depression several years ago. Recently he confessed that he managed to win the disease due to the fact that he had God on his side. Johnson aged…
By:  in  Health and Fitness  >  Mental Health   Dec 26, 2015  
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Understanding Reasons Of Stress
When looking at the Websters dictionary, you'll see that 'stress' is explained as a 'difficulty that causes worry or emotional tension'. So, you have a triangle of terms that put you in situation you don't want to be in - 'difficulty', 'worry' and 'emotional tension'. Stress can be exhausting, harmful,…
By:  in  Health and Fitness  >  Mental Health   Dec 15, 2012  
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Meditation And Your Emotions
"If you are depressed you are living in the past. If you are anxious you are living in the future. If you are at peace you are living in the present." (Lao Tzu, Chinese Philosopher, 6th Century BCE ) Some of us are constantly plagued with negative thoughts. These thoughts…
By:  in  Health and Fitness  >  Mental Health   Dec 06, 2013  
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  Likes: 0

Experiencing Both Headaches And Jaw Pain? TMD Might Be the Culprit
Headaches are painful enough to experience, yet it becomes a living nightmare when you experience jaw pain as well. It's easy enough to blame migraines for your woes, yet this is not actually the case. You may actually be suffering from temporomandibular joint disorder, or TMD. Surprisingly, most people mistaken…
By:  in  Health and Fitness  >  Mental Health   Jun 08, 2016  
0
  Likes: 3

How to Face Your Fears
Tell us:what terrors do you harbor deep within your psyche? Losing your job? Getting AIDS? Being alone? Growing old? We take you through your personal house of horrors and help you conquer your deepest dreads. Fear is a natural mechanism that protects us from harming ourselves. “There are two types…
By:  in  Health and Fitness  >  Mental Health   Mar 09, 2012  
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  Likes: 0

The Treatment to Pick Which One is Agreeable for You
Marriage guiding can take differed structures. This will depend basically on the couple's inclination. Yet, essentially, they have a decision between a gathering treatment and a private one on one guiding to discover answers for their issues. Then again they can begin with an individual session and afterward inevitably join…
By:  in  Health and Fitness  >  Mental Health   Jul 02, 2015  
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  Likes: 0

Em Wave Stess Reliever Review
STOP! Are you feeling angry, stressed out and loosing control? You may be damaging your health much more than you think. Let alone your relationships! The good news is that you can very easily get your life back into control with a little bit of help from technology. If you…
By:  in  Health and Fitness  >  Mental Health   Aug 30, 2012  
1
  Likes: 6

How Can Omega 3 Supplements Help Children With ADD
A research says that the condition of children suffering from attention deficit hyperactivity disorder can be improved significantly by giving them omega 3 and 6 dietary supplements. As per a study, it has been found that near about 75 children and teenagers were discovered to be suffering from attention deficit…
By:  in  Health and Fitness  >  Mental Health   Dec 11, 2014  
0
  Likes: 0

Cures For Stress
For a while now I've had nasty chest pains happening because of stress, I've decided to look into some cures for stress and more importantly I am learning and teaching how to prevent stress from occurring in the first place. I'm sure many of you can relate to this awful…
By:  in  Health and Fitness  >  Mental Health   May 29, 2012  
5
  Likes: 2

Stress Management Training Free Guided Relaxation Therapy
Hi, I am Zahid the author of the website Live Life One, and a Qualified Mental Health Practitioner, (BA Hons, PGcert PCMHP, certified NLP practitioner) Please read my profile. The Contents of this eBook are as follows:- Trainer profiles Why this course has been created Who this course is for…
By:  in  Health and Fitness  >  Mental Health   Sep 12, 2015  
0
  Likes: 0

Wondering Where To Buy Stress Balls?
Have You Been Contemplating Where To Buy Stress Balls From? These balls are all the rage in offices these days. But you are probably wondering where everybody buys them from. I was also wondering where to buy stress balls from when I found the greatest online resource which has a…
By:  in  Health and Fitness  >  Mental Health   Nov 11, 2012  
1
  Likes: 1

Treatment For Fibromyalgia
Fibromyalgia. What are the symptoms? How is it diagnosed and assessed? What are the physiological causes? What are the medical treatments? Are there are any natural treatments? What are the latest scientific discoveries? What is the importance of proper nutrition? What is a fatigue-related syndrome? Any definition of fibromyalgia has…
By:  in  Health and Fitness  >  Mental Health   Oct 08, 2012  
1
  Likes: 0

These days everyone is feeling pressure and perhaps would like to discover how to live stress free.…
I find it both amusing and humbling to discover that one of my original insights turns out to be…
Do you know anything about hypnosis? Just what you've seen on television and at the movies, yes,…
Do you often turn to the refrigerator for comfort? Do you find yourself eating for emotional reasons…
I still remember so clearly as a boy, listening to my parents chatting about "poor old Bloggs. Yes,…
Schizophrenia is a most unpleasant, debilitating condition that affects about 1% of the population…

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