Understanding Reasons Of Stress
When looking at the Websters dictionary, you'll see that 'stress' is explained as a 'difficulty that causes worry or…
Can You Cover Stress By Diets
Tension is actually some thing everybody offers skilled, however it's also very subjective and it is referred to in…
Stress Management In The Workplace
Are You Stressed Out At Work? Have you always wondered how you can control stress management in the workplace? Maybe…
Star Of Fast And the Furious: I Trusted God I
Dwayne Johnson is an American actor known for, among others, from the movie "The Fast and the Furious" and wrestler,…
Attention Deficit Disorder In Adults – Looking
The oil slick is growing larger! I say that because the latest Medco report shows that attention deficit disorder in…
A Positive Mental Attitude By Having the Right
I recently made a radical change in my life; I moved to another country! Now this was not an overnight decision. It…
Mental Health Articles (162)
natural remedies for attention deficit disorder
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
By:  in  Health and Fitness  >  Mental Health   May 20, 2011  
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Guide to A Stress Free Life
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2011  
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Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
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  Likes: 4

How Mad We Really Are
The first images that crops up in our minds whenever we think of somebody 'mental' is a bunch of looney people or that eccentric mad scientist. But we are so far away from the truth when we perceive mental health problems to be associated with the crazy few. Well the…
By:  in  Health and Fitness  >  Mental Health   Mar 03, 2011  
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Natural Supplements for Anxiety
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead. One of the most popular natural supplements for anxiety is St. John’s Wort. It…
By:  in  Health and Fitness  >  Mental Health   Jun 30, 2011  
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Escaping Depression And Loneliness
I'm writing about a personal approach I've taken to getting out of the downward spiral of depression and loneliness. After almost two decades of trying to treat my depression and find a cure I decided to get on with the life I had been missing. I decided to accept my…
By:  in  Health and Fitness  >  Mental Health   Sep 28, 2011  
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The Best Characteristics Of Psychotherapy
Psychotherapy and guiding depend to a great extent on the nature of the relationship between the specialist and the customer. The key quality is genuineness. The customer ought to encounter the specialist as honest to goodness - both in astuteness and minding. The realness of the meeting in treatment sessions…
By:  in  Health and Fitness  >  Mental Health   Jul 15, 2015  
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Children’s Issues - Why Children Misbehave
Most children, at one time or another, display misbehaviors that often confound parents. There are innumerable reasons why children do what they do and behave badly. Often, this is a direct reflection on the parenting they get. There are great sources of systematic training for effective parenting available. However, most…
By:  in  Health and Fitness  >  Mental Health   Sep 11, 2012  
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At Home Treatment for ADHD in Chidren- 5 Tips P
Doctors and even most parents are quick to medicate children with inattention and hyperactivity. The instant gratification of a child taking a pill that makes them behave better may be tempting now, but the long-term benefits of behavioral therapy as treatment for ADHD in children has proven to attack attention…
By:  in  Health and Fitness  >  Mental Health   May 06, 2011  
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Are You Killing Your Brain?
Are you set on self-destruct? I know there isn't a timer somewhere on your body, with glowing red numerals rapidly counting down. But, are you racing to the grave by way of destroying your brain. The number of Alzheimer's patients may triple by 2050, according to new research. Some chalk…
By:  in  Health and Fitness  >  Mental Health   Jan 07, 2014  
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Sleep Patterns Can Increase Problems With Schizophrenia And Other Mental Health Disorders
A new study has linked a schizophrenia specific gene and the sleep wake pattern, showing that sleep disturbances can potentially increase the frequency and severity of symptoms of not only schizophrenia but other mental health disorders as well. That study may prompt doctors who are treating people with schizophrenia, bipolar…
By:  in  Health and Fitness  >  Mental Health   Apr 12, 2012  
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Jealousy – The Green - eyed Monster
John is 25 and has just started his own development company... He is ambitious and has just built a large designer home. It is magnificent with all the luxuries you can imagine in a modern home... Pool with built in bar, cinema room, wine cellar... You name it and this…
By:  in  Health and Fitness  >  Mental Health   Nov 02, 2015  
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  Likes: 0

The Benefits Of Relaxation With Music
So You Want To Really Relax Eh? Nothing could be better than a hot bubble bath and relaxation with music. You will feel totally different afterwards and totally rejuvenated. I like to do this about once a week and just totally relax. I usually plan it when there are no…
By:  in  Health and Fitness  >  Mental Health   Dec 04, 2012  
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  Likes: 0

Stress, the Vicious Circle And How to Stop Spinning Your Wheels
Researchers have long debated about stress, including whether good stress exists at all. A recent study has concluded that what is typically deemed "good" stress is better classified as a challenge, one that the body can meet and adapt to or conquer rather than one that influences overall behavior. Also…
By:  in  Health and Fitness  >  Mental Health   Nov 17, 2011  
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Can You Cover Stress By Diets
Tension is actually some thing everybody offers skilled, however it's also very subjective and it is referred to in a number of methods. Based on the United states Institutes associated with Tension, tension is understood to be the actual reaction because of your entire body in order to any kind…
By:  in  Health and Fitness  >  Mental Health   Dec 28, 2014  
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Schizophrenia Or Something More
Schizoaffective disorder is a disorder that causes both mood problems as well as disconnection with reality. There is a combination of psychotic features such as those common with schizophrenia and a mood disorder such as mania or depression. Causes of this disorder are not completely known. There are links that…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2012  
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  Likes: 2

Learn How To Control Dreams - Does Lucid Dreaming Work?
Strange, wonderful and even impossible things regularly happen in our dreams. Some of us are driven by the desire to consciously influence the outcome of our dreams. But how to control dreams at will? Does lucid dreaming work when trying to improve our dreaming experience? Many people like to be…
By:  in  Health and Fitness  >  Mental Health   Aug 18, 2012  
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Prolonged Exposure May Be the Treatment Of Choice for Post - Traumatic Stress Disorder
Although many therapists are familiar with EMDR (Eye Movement Desensitization and Reprocessing) for treating post-traumatic stress disorder (PTSD) - and although quite a few are trained in this therapy method - a lesser known option, and one that may be even more effective than Eye Movement Desensitization and Reprocessing, is…
By:  in  Health and Fitness  >  Mental Health   Mar 08, 2016  
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A Neat Little Trick to Help Overcome Social Awkwardness
There are many causes that can contribute to social awkwardness, from being just naturally clumsy (and aware of it) through to being too self conscious about some perceived defect (e..g speech, accent, body shape etc.). Whatever the reason, some people find themselves in situations where they just feel plain awkward,…
By:  in  Health and Fitness  >  Mental Health   Jun 05, 2013  
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Effective Ways To Improve Memory
Research has revealed that exercise promotes the growth of new brain cells in the part of the brain associated with memory. Scientists from Columbia University Medical Centre, USA, used magnetic resonance imaging (MRI) scans to observe brains of humans before and after exercise. And they reported appearances of new brain…
By:  in  Health and Fitness  >  Mental Health   Apr 26, 2012  
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How Singular Psychotherapist Help Individuals to Perceive Fears And Tensions?
Subsequent to distinguishing the objective, the individual psychotherapist can help individuals perceive the deterrents that should be overcome to accomplish the objective. Concerning the above sample, individuals may have a profoundly situated tension about responsibility taking into account their related involvements in life. The nervousness may frame an in number…
By:  in  Health and Fitness  >  Mental Health   Jun 25, 2015  
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Insomniacs; Hot In Bed Or Just Too Cool for Sleep?
Anyone with insomnia knows that preparing for the long night ahead can feel a bit like walking a tight rope, a balancing act so to speak. Working your way down the hallway toward the bedroom has become a real act of courage, the dreaded journey into the unknown. We go…
By:  in  Health and Fitness  >  Mental Health   Aug 31, 2015  
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  Likes: 1

Five Things You Should Know About Natural Stress Supplements
Natural Stress Supplements, Why Take The Natural Route? Stressed? You're not the only one! In fact I would go as far as to estimate that most of us living in today's modern era are stressed out to some degree, although some of us more than others. That's why I've been…
By:  in  Health and Fitness  >  Mental Health   Oct 27, 2012  
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A Womans Guide To Everything: Six Ways To Increase Happiness
Ways to increase happiness....sounds like an intimidating and possibly impossible task. After all, if you can't measure something, how can you increase it? Do you increase the intensity of the emotion, or the number of times you feel it? Some researchers believe that our happiness quotient is set by our…
By:  in  Health and Fitness  >  Mental Health   Jul 18, 2011  
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Benefits Of Yogurt
Yogurt is a divine and invigorating enjoyment. Yogurt's got force boosting protein and bone building calcium. It helps you get thinner and fight off a cool. The benefits of yogurt are impressive to the point that numerous wellbeing individuals make it an everyday propensity. Whether consumed as a feast or…
By:  in  Health and Fitness  >  Mental Health   Oct 28, 2014  
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It's UK Mental Health Week How Do You Do?
We hear these days a lot about our physical health…reminders to eat and drink the right things are everywhere, and we are encouraged to take regular exercise to keep our bodies in shape. But how does your mental health shape up? And why is it important in any case? May…
By:  in  Health and Fitness  >  Mental Health   May 21, 2012  
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Invisible And Undoubted Symptoms Of Adhd In Adults
Recently researchers blamed everyone and everything in appearance of attention deficit hyperactivity disorder: from defective parenting to fluorescent lamps. Nowadays, nonetheless, they think that ADD is induced by disturbances in a few mind areas. In the end of XX century, the National Institute of Psychical Health created examination with 25…
By:  in  Health and Fitness  >  Mental Health   Jun 22, 2012  
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Find Satisfaction In Your Life Again With Hypnotherapy Treatments
While many people may be skeptical to believe that falling under a hypnotic trance is fake, they may be surprised to realize that hypnotherapy is an actual recognized treatment for many psychological issues a person may be suffering. Due to the way that it is portrayed in popular media, it…
By:  in  Health and Fitness  >  Mental Health   Jan 21, 2016  
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Understanding The Reasons Of Stress And Toxins In Your Body
In the modern fast-paced society, economic and health troubles are everywhere. When these problems dominate our minds and daily life, they become stressful for you. It would not be an exaggeration to say that stress has become an omnipresent part of life. However, you should not look at stress as…
By:  in  Health and Fitness  >  Mental Health   Feb 15, 2013  
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Parenting Adhd Children – It Is Not As Difficult As You Think!
In parenting ADHD children, it is very useful to get opinions and advice from the experts. That was why I was very interested to hear what Dr. Michael Manos had to say on this very difficult subject. Dr. Manos is not only Head of the Center for Pediatric Behavioral Health…
By:  in  Health and Fitness  >  Mental Health   Nov 24, 2011  
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