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Mental Health Articles
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The first images that crops up in our minds whenever we think of somebody 'mental' is a bunch of looney people or that eccentric mad scientist. But we are so far away from the truth when we perceive mental health problems to be associated with the crazy few. Well the…
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead.
One of the most popular natural supplements for anxiety is St. John’s Wort. It…
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
We really should all give this concept some thought. Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs? My bet is you could count them all on one hand if that.
Let me refer to…
I'm writing about a personal approach I've taken to getting out of the downward spiral of depression and loneliness. After almost two decades of trying to treat my depression and find a cure I decided to get on with the life I had been missing. I decided to accept my…
I still remember so clearly as a boy, listening to my parents chatting about "poor old Bloggs. Yes, it was a nervous breakdown. Poor Martha tried to cover it up, but of course we all knew, you know."
There was a time when I thought that most of the people…
It's amazing if you really stop and think about it. There isn't a person on this earth that couldn't benefit from some type of counseling. There is a stigma attached to counselling though that leaves people with a bad taste in their mouth. They are afraid that people will think…
Schizophrenia is a most unpleasant, debilitating condition that affects about 1% of the population of the United States alone. This translates into about 2,000,000 people. It seems to be about one and a half times more common in men than in women, and is a psychotic mental illness.
What does…
There is a new study which suggests that the powerful emotion - anger - intensifies anxiety and can result in serious health conditions.
A team of researchers from Concordia University found that anger can exaggerate symptoms of GAD (generalized anxiety disorder), a condition that millions of people suffer from. In…
Overcoming stress. What comes to mind? What are the primary symptoms? How is stress assessed and diagnosed by clinical psychologists? What are the social causes? What are the neurological causes? What are the medical treatments? Is cognitive behaviour therapy effective in managing stress? What complementary and homeopathy treatments are effective…
Are you really hungry or are you eating for other reasons? Eating because you are having emotional problems or feeling low is definitely not a good thing. I am going to give you some great tips here on how to combat stress eating and change your life for the better.…
There are a lot of children who are on ADHD medication and they absolutely hate them and plead to be taken off them. This is not the way to treat ADHD, they claim. Other children seem to do quite well on them and say that they are helping them to…
Changing the color of your property is something very interesting because it will bring about an interesting change in your environment and your life. Not always you are going to change the color, sometimes people need to restore the existing color and only want it to be updated. Painting the…
Why do we not remember every little eent in our life? The answer is quite easy. The brain cannot cope with that ammount of information. Sure you might say that autistic individuals have that capability, but that is the case at the expense of other traits of the brain such…
Whenever we get too busy or stressed, we all tend to make poor food choices that will actually increase stress and cause other problems. To get the most of your healthy eating and avoid stress, follow these simple tips.
Always eat breakfast Even though you may think you aren't hungry,…
Stan Popovich's Book is Becoming Very Popular with a couple of hundred positive book reviews on Amazon, Barnes & Noble And on the Internet. Please read the many book reviews of Stan's popular book by going to Stan's website or by doing an internet search of Stan's many helpful book…
We all heard research studies about decreasing memory as we age or Alzheimer’s disease. Pretty scary stuff if you ask me. I'm sure some of you knew someone, a friend or a relative, who had to deal with some form of memory loss as they were growing old. There are…
The frenzy issue can disturb your life and put you at danger for creating misery, making it pressing that you look for the viable fit of anxiety medicines. In the event that you experience the ill effects of continuous assaults or have quit going by specific places or placing yourself…
What is the distinction between LCSWs and LPCs?
The short answer to this, from a clinical perspective, is: Not much.
Both sets of professionals earn Masters degrees (e.g., Master of Social Work vs Master of Psychology). Both degrees require approximately 2 years of academic work accompanied by a year-long internship…
Over the years the stress levels among college students has been, according to reports, on the rise. In fact stress in general has been on the rise so this is an understandable phenomenon. Still we need to do all we can to help younger folk calm down and not take…
To understand how art is utilized in mental health you'll have to think of art as a constitutive subject, an essential element in interpersonal communications. Art doesn't exist for the sake of its own existence, but for the sake of interpersonal communication. In art, both artist and observer are participants.…
There has long been a misconception about cosmetic products and treatments designed to restore a more youthful look to those who long to have the skin, face and appearance they once did in their younger years. For a long time it was equated to women but times have changed and…
Are You Stressed Out At Work?
Have you always wondered how you can control stress management in the workplace? Maybe for yourself, your employees or even your spouse.
With today's ailing economy it is absolutely no wonder why people are totally stressed out at work. The underlying question they have…
Hi, I am Zahid the author of the website Live Life One, and a Qualified Mental Health Practitioner,
(BA Hons, PGcert PCMHP, certified NLP practitioner) Please read my profile.
The Contents of this eBook are as follows:-
Trainer profiles Why this course has been created Who this course is for…
Sometimes people ask themselves why they feel tired. In this regard, there are different responses and some of them could be attributed to work fatigue, sickness or boredom just to mention a few. The stated reasons cannot be further from the truth. In light of the surveys done by the…
We've all been there at some point in our lives. You know, that feeling of...
"Oh s%&t, I think I will die of embarrassment, what will she/he/they think?"
...normally after doing something pretty stupid (in our eyes at least).
Now imagine this:
You haven't even 'done' the deed (whatever the…
Life is full of many hassles, Bills, appointments, and Demands. For many people stress can become an everyday thing. It's not always bad to stress, it can actually motivate you to overcome high-pressure situations. But when you are constantly in "stress-mode" your mind and body can pay an ugly price.…
The essential electronic business methodology focused on site streamlining, or SEO, the purpose of which was to achieve #1 position in Google for certain keyword journeys joined with your practice. The restriction among SEO publicists generally provoked sick employments. Instead of watching out for most of your showcasing tries toward…
There are so many reports of more anger in the world today. We have road rage when people lose their tempers at other drivers. There is more aggression and bullying in the workplace these days. Many schools report bad cases of aggression against students and teachers. Poor anger control certainly…
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