Adrenal Stress Treatment
Are you worn out, functioning on only half your battery power and feeling like nobody understands you? Well you might…
5 Best Foods for Mental Health
The best foods for mental health can be determined by the way our brain receives the nutrients. This is understandable…
Treating Adhd Without Medication
My six-year-old son was diagnosed with ADHD at the age of 5. His preschool teacher was constantly sending home notes…
What is Alzheimers Disease?
Many of us in the United States know someone, often in our family, who has Alzheimer disease. This debilitating disease…
The Benefits Of Relaxation With Music
So You Want To Really Relax Eh? Nothing could be better than a hot bubble bath and relaxation with music. You will…
Seeking Out Depression
Depression is a major ailment in the world today. Almost everyone I know has some form of it. Millions of patients…
Mental Health Articles (164)
natural remedies for attention deficit disorder
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
By:  in  Health and Fitness  >  Mental Health   May 20, 2011  
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Guide to A Stress Free Life
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2011  
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Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
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How Mad We Really Are
The first images that crops up in our minds whenever we think of somebody 'mental' is a bunch of looney people or that eccentric mad scientist. But we are so far away from the truth when we perceive mental health problems to be associated with the crazy few. Well the…
By:  in  Health and Fitness  >  Mental Health   Mar 03, 2011  
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Natural Supplements for Anxiety
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead. One of the most popular natural supplements for anxiety is St. John’s Wort. It…
By:  in  Health and Fitness  >  Mental Health   Jun 30, 2011  
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Escaping Depression And Loneliness
I'm writing about a personal approach I've taken to getting out of the downward spiral of depression and loneliness. After almost two decades of trying to treat my depression and find a cure I decided to get on with the life I had been missing. I decided to accept my…
By:  in  Health and Fitness  >  Mental Health   Sep 28, 2011  
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Effective Ways To Improve Memory
Research has revealed that exercise promotes the growth of new brain cells in the part of the brain associated with memory. Scientists from Columbia University Medical Centre, USA, used magnetic resonance imaging (MRI) scans to observe brains of humans before and after exercise. And they reported appearances of new brain…
By:  in  Health and Fitness  >  Mental Health   Apr 26, 2012  
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The Best Technique to Drive the Clients to Your Office for Psychotherapy
The essential electronic business methodology focused on site streamlining, or SEO, the purpose of which was to achieve #1 position in Google for certain keyword journeys joined with your practice. The restriction among SEO publicists generally provoked sick employments. Instead of watching out for most of your showcasing tries toward…
By:  in  Health and Fitness  >  Mental Health   Jun 17, 2015  
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Learn How To Control Dreams - Does Lucid Dreaming Work?
Strange, wonderful and even impossible things regularly happen in our dreams. Some of us are driven by the desire to consciously influence the outcome of our dreams. But how to control dreams at will? Does lucid dreaming work when trying to improve our dreaming experience? Many people like to be…
By:  in  Health and Fitness  >  Mental Health   Aug 18, 2012  
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How to Deal With Exam Stress?
Dear Dr. Sadaqat Ali, I am student of FSc. (Pre-Medical) and you being a doctor must have an idea that medical studies are very tough that requires Dr Sadaqat Aligreat toil and constant motivation… the problem that I am facing during exams is pressure and stress, that has continuously affected…
By:  in  Health and Fitness  >  Mental Health   Feb 21, 2016  
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A Neat Little Trick to Help Overcome Social Awkwardness
There are many causes that can contribute to social awkwardness, from being just naturally clumsy (and aware of it) through to being too self conscious about some perceived defect (e..g speech, accent, body shape etc.). Whatever the reason, some people find themselves in situations where they just feel plain awkward,…
By:  in  Health and Fitness  >  Mental Health   Jun 05, 2013  
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It's UK Mental Health Week How Do You Do?
We hear these days a lot about our physical health…reminders to eat and drink the right things are everywhere, and we are encouraged to take regular exercise to keep our bodies in shape. But how does your mental health shape up? And why is it important in any case? May…
By:  in  Health and Fitness  >  Mental Health   May 21, 2012  
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The Dreaded Fears Of Man
There is six dreaded fear that man deals with during his lifetime, however, there are others but none is as more nail biting and fearfully as these six. Since the beginning, the man was fearless of things associated with them and the earth because all was perfect, but since the…
By:  in  Health and Fitness  >  Mental Health   Aug 07, 2015  
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Five Things You Should Know About Natural Stress Supplements
Natural Stress Supplements, Why Take The Natural Route? Stressed? You're not the only one! In fact I would go as far as to estimate that most of us living in today's modern era are stressed out to some degree, although some of us more than others. That's why I've been…
By:  in  Health and Fitness  >  Mental Health   Oct 27, 2012  
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A Womans Guide To Everything: Six Ways To Increase Happiness
Ways to increase happiness....sounds like an intimidating and possibly impossible task. After all, if you can't measure something, how can you increase it? Do you increase the intensity of the emotion, or the number of times you feel it? Some researchers believe that our happiness quotient is set by our…
By:  in  Health and Fitness  >  Mental Health   Jul 18, 2011  
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Benefits Of Yogurt
Yogurt is a divine and invigorating enjoyment. Yogurt's got force boosting protein and bone building calcium. It helps you get thinner and fight off a cool. The benefits of yogurt are impressive to the point that numerous wellbeing individuals make it an everyday propensity. Whether consumed as a feast or…
By:  in  Health and Fitness  >  Mental Health   Oct 28, 2014  
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Guidelines to Become the Best Life Coach In Perth
There are many issues in life when people need someone’s help. Life coaches play an important role in such kind of situations. The profession of life coaching in Perth has gained a significant popularity in the recent years. It is a profession that is different from consulting, advising, counseling and…
By:  in  Health and Fitness  >  Mental Health   Mar 25, 2015  
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Invisible And Undoubted Symptoms Of Adhd In Adults
Recently researchers blamed everyone and everything in appearance of attention deficit hyperactivity disorder: from defective parenting to fluorescent lamps. Nowadays, nonetheless, they think that ADD is induced by disturbances in a few mind areas. In the end of XX century, the National Institute of Psychical Health created examination with 25…
By:  in  Health and Fitness  >  Mental Health   Jun 22, 2012  
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Necrospermia Can Be Found In Four Kinds Of Men Easily
Necrospermia is a type of male disease, it is not a big problem, but infertility in men caused by it can be a troublesome problem. Experts said, necrospermia can be found in four kinds of men easily, so these four kinds of men need to pay attention to prevent themselves…
By:  in  Health and Fitness  >  Mental Health   Jan 06, 2016  
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Understanding The Reasons Of Stress And Toxins In Your Body
In the modern fast-paced society, economic and health troubles are everywhere. When these problems dominate our minds and daily life, they become stressful for you. It would not be an exaggeration to say that stress has become an omnipresent part of life. However, you should not look at stress as…
By:  in  Health and Fitness  >  Mental Health   Feb 15, 2013  
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Parenting Adhd Children – It Is Not As Difficult As You Think!
In parenting ADHD children, it is very useful to get opinions and advice from the experts. That was why I was very interested to hear what Dr. Michael Manos had to say on this very difficult subject. Dr. Manos is not only Head of the Center for Pediatric Behavioral Health…
By:  in  Health and Fitness  >  Mental Health   Nov 24, 2011  
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Overcoming Borderline Personality Disorder
Borderline personality disorder is a frequent psychological condition. What exactly is it? What are the symptoms? What are the causes? What is the treatment? Is there any particular diet which can eradicate the symptoms? Does it get confused with any other psychological condition? Maybe you have not heard of borderline…
By:  in  Health and Fitness  >  Mental Health   Mar 17, 2013  
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The Courses In Which the Psychotherapy Meets Expectations
Customers frequently report that they feel better even after their first session in all styles of psychotherapy. One: Social brain research specialists have depicted trust as being comprised of "organization" and "pathways". Making a solid move by starting treatment builds up an inclination there is something to be done about…
By:  in  Health and Fitness  >  Mental Health   Jul 08, 2015  
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Increase Success - The Power Of Your Subconscious
Why are you where you are? Why do others seem to get lucky all the time yet success frowns upon you and passes by? You have put your hardest efforts into what it is you are trying to achieve, but year after year, it goes on an even keel, in…
By:  in  Health and Fitness  >  Mental Health   Sep 13, 2012  
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Treatment for Adhd Without Medication- Drug Free Treatments to Use Right Now
Its tough to choose the right treatment for your ADHD child as doctors are really quick to sell you on drugs. Putting aside all the possible side effects long term use of stimulant medications has proven to damage the liver over time. There is plenty of treatment for ADHD without…
By:  in  Health and Fitness  >  Mental Health   May 17, 2011  
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Effects Of Alcohol on Female Body
Alcohol affects the body in two ways number one is a short term and number two is a long term. Short term effects are temporary and wear off gradually with the passage of time. These are similar in both men and women. The other type, long term effects, causes permanent…
By:  in  Health and Fitness  >  Mental Health   Jan 09, 2014  
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Combat Stress at Work With Neurofeedback Training
For many people, going for neurofeedback training is something that they find to be beneficial and easy. This type of therapy may be the best option for you concerning stress that you might deal with on the job. Understanding what neurofeedback training is, how it can benefit you and why…
By:  in  Health and Fitness  >  Mental Health   Dec 16, 2014  
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Stress Symptoms In Men
How Can Stress Symptoms In Men Be Defined? Believe me, it's not easy. Men are very good at hiding their feelings and not admitting that they are suffering. They have an in-bread condition that makes them fight until they succeed, at any expense. However, in today's crazy modern society this…
By:  in  Health and Fitness  >  Mental Health   Jun 04, 2012  
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Tips On How To Change Your Notions To Create Lifespan You Want
Regardless that you are or perhaps precisely what the backdrop is, another thing is for certain: you need to produce a good life on your own. I prefer the term "build" here deliberately. Exactly like an engineer that units out there to make a new gizmo, right now there is…
By:  in  Health and Fitness  >  Mental Health   Oct 15, 2015  
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Finding the right therapist
May it be a holistic and alternative medicine doctor, life coach or a psychiatrist, or anyone else licenced, capable and knowledgable of how to help you with your mental or emotional issues, you're gonna have to be careful with choosing whose client you'll be. Curing yourself on mental and emotional…
By:  in  Health and Fitness  >  Mental Health   Dec 12, 2012  
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Do you know anything about hypnosis? Just what you've seen on television and at the movies, yes,…
When looking at the Websters dictionary, you'll see that 'stress' is explained as a 'difficulty that…
Do Sad Lights Really Work Or Are They A Myth? This is the question I had when I first heard about…
Psychotherapy and guiding depend to a great extent on the nature of the relationship between the…
I still remember so clearly as a boy, listening to my parents chatting about "poor old Bloggs. Yes,…
The human brain requires cognitive function because it is the intellectual process that allows us…

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