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Mental Health Articles
(162)
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
We really should all give this concept some thought. Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs? My bet is you could count them all on one hand if that.
Let me refer to…
The first images that crops up in our minds whenever we think of somebody 'mental' is a bunch of looney people or that eccentric mad scientist. But we are so far away from the truth when we perceive mental health problems to be associated with the crazy few. Well the…
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead.
One of the most popular natural supplements for anxiety is St. John’s Wort. It…
I'm writing about a personal approach I've taken to getting out of the downward spiral of depression and loneliness. After almost two decades of trying to treat my depression and find a cure I decided to get on with the life I had been missing. I decided to accept my…
Regardless that you are or perhaps precisely what the backdrop is, another thing is for certain: you need to produce a good life on your own.
I prefer the term "build" here deliberately. Exactly like an engineer that units out there to make a new gizmo, right now there is…
How to avoid gambling
This is called the hidden illness. Many people are victims of compulsive gambling, their families have experienced big mislay of property and gone through a very rough time while the one who causes the circumstances didn't mean to harm them. It is a certain distraction force…
As an individual that has also suffered from depression, I have found art both emotionally comforting and capable of alleviating emotional distress. As a means of expression it provides most individuals dealing with depression a way of sharing their mood with others without a need for discussion or explanation. It…
For many people, going for neurofeedback training is something that they find to be beneficial and easy. This type of therapy may be the best option for you concerning stress that you might deal with on the job. Understanding what neurofeedback training is, how it can benefit you and why…
Schizophrenia is detrimental to anyone that has suffered from it. Whether the victim has always had this problem or they developed it much later, there is so much that goes on inside them and sometimes they cannot handle it. There are so many advancements in treatments but still not everyone…
If you clicked this article, you probably either know someone who is suffering from Obsessive Compulsive Disorder, or you yourself suffer from it. Either way, knowledge is the most important thing. I have learned that knowledge is like a shield and spear against OCD symptoms, and the more knowledge you…
I used to live in a big city. Once I used to wake up in the morning to get ready for work while it was still dark. When I got back from work it was dark again as I had to work all day. I couldn't see the sunshine at…
Here's a quick technique for guys (and gals) that addressed the question I often get asked about how to stop being shy around the opposite sex.
Will this work for everyone? Perhaps not, but it works wonders for most people in overcoming the social anxiety that often stops people from…
My six-year-old son was diagnosed with ADHD at the age of 5. His preschool teacher was constantly sending home notes about his behavior. Josiah can be a challenging child. Through parenting classes and research and lots of trial and error I have found that the best way to handle my…
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What It Is
Alzheimer’s Disease is like diabetes of the brain leading into a form of dementia. The brain has problems metabolizing glucose to produce energy. When this occurs, the cells in the brain begin to starve and weaken, and will eventually die off. The disease is irreversible and there…
Many of us in the United States know someone, often in our family, who has Alzheimer disease. This debilitating disease destroys the memory functions of the brain causing disorientation and confusion in the patient. There is no cure for the disease. What is Alzheimer's disease? One answer is that it…
Mental Health Specialists utilize a vast array of techniques to facilitate clients in their individual facets of struggle. Each client presents with specific needs. A preferred therapy method is Cognitive Behavioral Therapy (CBT). CBT is a goal-driven approach in which a client works to change negative and distorted thought patterns…
Do you know how much the average American consumes of high fructose corn syrup a year? In this study I found in recent news, the results were shocking enough I thought I would share this almost scary information…
Some 40 pounds of this sugar is consumed by the average American…
These days everyone is feeling pressure and perhaps would like to discover how to live stress free. We rush at work, we rush at home, there’s always so much that needs to be done. Stress and anxiety have become part of our lives. But how do we deal with it?…
There are a lot of chronic prostatitis patients in the world, there are many treatments for them, like antibiotics and TCM, it is strange that some of they can’t be cured easily still. A doctor said just like catching a cold, chronic prostatitis is hard to be cured and it…
A considerable proportion of the population is suffering from some type of addiction. Nicotine, alcohol, gambling, adult movies on the internet are the most common ones. A consequence of years of addictive behavior is a change in brain chemistry – which in turn also triggers new cravings and an even…
Many parents with ADHD only discover this when their own children are diagnosed. They never knew although they may have suspected it. It certainly proves the genetic link although no one can say what the exact probability or percentage of that is. In any case, the parents are concerned about…
I find it both amusing and humbling to discover that one of my original insights turns out to be a commonly accepted term.
I have recently expressed my feelings that, for me, the most dreaded disease is not cancer, is not a heart attack, it's the deterioration of the brain.…
Are you worn out, functioning on only half your battery power and feeling like nobody understands you? Well you might very well be suffering from Adrenal Fatigue, also known as adrenal stress.
Probably the worst part about Adrenal Stress is that it is not a 'disease' recognized by doctors or…
Most children, at one time or another, display misbehaviors that often confound parents. There are innumerable reasons why children do what they do and behave badly. Often, this is a direct reflection on the parenting they get. There are great sources of systematic training for effective parenting available. However, most…
Doctors and even most parents are quick to medicate children with inattention and hyperactivity. The instant gratification of a child taking a pill that makes them behave better may be tempting now, but the long-term benefits of behavioral therapy as treatment for ADHD in children has proven to attack attention…
Are you set on self-destruct? I know there isn't a timer somewhere on your body, with glowing red numerals rapidly counting down. But, are you racing to the grave by way of destroying your brain. The number of Alzheimer's patients may triple by 2050, according to new research. Some chalk…
A new study has linked a schizophrenia specific gene and the sleep wake pattern, showing that sleep disturbances can potentially increase the frequency and severity of symptoms of not only schizophrenia but other mental health disorders as well. That study may prompt doctors who are treating people with schizophrenia, bipolar…
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