Turns Out Nature May Be The Best Natural Mood
I have always been drawn to the outdoors, enjoying the peace and beauty of it, weather permitting. Turns out, nature…
Stress Management In The Workplace
Are You Stressed Out At Work? Have you always wondered how you can control stress management in the workplace? Maybe…
The Benefits Of Relaxation With Music
So You Want To Really Relax Eh? Nothing could be better than a hot bubble bath and relaxation with music. You will…
The Courses In Which the Psychotherapy Meets
Customers frequently report that they feel better even after their first session in all styles of psychotherapy. One:…
Can You Cover Stress By Diets
Tension is actually some thing everybody offers skilled, however it's also very subjective and it is referred to in…
Understanding Reasons Of Stress
When looking at the Websters dictionary, you'll see that 'stress' is explained as a 'difficulty that causes worry or…
Mental Health Articles (164)
How Mad We Really Are
The first images that crops up in our minds whenever we think of somebody 'mental' is a bunch of looney people or that eccentric mad scientist. But we are so far away from the truth when we perceive mental health problems to be associated with the crazy few. Well the…
By:  in  Health and Fitness  >  Mental Health   Mar 03, 2011  
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  Likes: 5

Natural Supplements for Anxiety
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead. One of the most popular natural supplements for anxiety is St. John’s Wort. It…
By:  in  Health and Fitness  >  Mental Health   Jun 30, 2011  
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  Likes: 6

natural remedies for attention deficit disorder
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
By:  in  Health and Fitness  >  Mental Health   May 20, 2011  
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  Likes: 1

Guide to A Stress Free Life
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2011  
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  Likes: 1

Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
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  Likes: 4

Escaping Depression And Loneliness
I'm writing about a personal approach I've taken to getting out of the downward spiral of depression and loneliness. After almost two decades of trying to treat my depression and find a cure I decided to get on with the life I had been missing. I decided to accept my…
By:  in  Health and Fitness  >  Mental Health   Sep 28, 2011  
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  Likes: 5

What Is A Nervous Breakdown? And What Are The Symptoms?
I still remember so clearly as a boy, listening to my parents chatting about "poor old Bloggs. Yes, it was a nervous breakdown. Poor Martha tried to cover it up, but of course we all knew, you know." There was a time when I thought that most of the people…
By:  in  Health and Fitness  >  Mental Health   May 02, 2012  
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  Likes: 1

Would You Call A Caterer to Fix Your Car?
It's amazing if you really stop and think about it. There isn't a person on this earth that couldn't benefit from some type of counseling. There is a stigma attached to counselling though that leaves people with a bad taste in their mouth. They are afraid that people will think…
By:  in  Health and Fitness  >  Mental Health   Mar 11, 2014  
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  Likes: 0

What is the Difference Between A Licensed Clinical Social Worker (lcsw) And A Licensed Professional Counselor (lpc)?
What is the distinction between LCSWs and LPCs? The short answer to this, from a clinical perspective, is: Not much. Both sets of professionals earn Masters degrees (e.g., Master of Social Work vs Master of Psychology). Both degrees require approximately 2 years of academic work accompanied by a year-long internship…
By:  in  Health and Fitness  >  Mental Health   Mar 22, 2016  
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What Does Schizophrenia Mean? Are There Two Of Us?
Schizophrenia is a most unpleasant, debilitating condition that affects about 1% of the population of the United States alone. This translates into about 2,000,000 people. It seems to be about one and a half times more common in men than in women, and is a psychotic mental illness. What does…
By:  in  Health and Fitness  >  Mental Health   May 13, 2012  
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  Likes: 4

Right When to Demand Psychotherapy Treatment
Planning for guides gives them the instruments they need to help people lead more productive lives and be quiet with who they are. There are various schools of thought in psychotherapy and a better than average authority will draw from the specific case that will help their patients the best.…
By:  in  Health and Fitness  >  Mental Health   Jul 27, 2015  
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  Likes: 1

How To Stop Stress
Overcoming stress. What comes to mind? What are the primary symptoms? How is stress assessed and diagnosed by clinical psychologists? What are the social causes? What are the neurological causes? What are the medical treatments? Is cognitive behaviour therapy effective in managing stress? What complementary and homeopathy treatments are effective…
By:  in  Health and Fitness  >  Mental Health   Oct 13, 2012  
3
  Likes: 2

My Stress Eating Solutions
Are you really hungry or are you eating for other reasons? Eating because you are having emotional problems or feeling low is definitely not a good thing. I am going to give you some great tips here on how to combat stress eating and change your life for the better.…
By:  in  Health and Fitness  >  Mental Health   Dec 27, 2012  
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  Likes: 1

How To Treat Adhd – Looking At Non-invasive Treatments
There are a lot of children who are on ADHD medication and they absolutely hate them and plead to be taken off them. This is not the way to treat ADHD, they claim. Other children seem to do quite well on them and say that they are helping them to…
By:  in  Health and Fitness  >  Mental Health   Nov 23, 2011  
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  Likes: 0

Using Kava Kava For Anxiety
There are many natural remedies for reducing anxiety that people who want to stay away from drugs can try. Just like with prescriptions, finding the right one is a trial and error system. If you want to give it a try, most herbs are inexpensive and are readily available. One…
By:  in  Health and Fitness  >  Mental Health   Mar 05, 2015  
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  Likes: 0

Tips And Tricks to Improve Memory
Why do we not remember every little eent in our life? The answer is quite easy. The brain cannot cope with that ammount of information. Sure you might say that autistic individuals have that capability, but that is the case at the expense of other traits of the brain such…
By:  in  Health and Fitness  >  Mental Health   Jun 11, 2012  
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  Likes: 0

5 Most Crucial Reasons Why You Need A Professional Life Coach
If you are a sports fanatic, you probably know the importance of a good coach in sports game. You may consider yourself as a good knowledgeable person in this segment. In the same way, a good coach is an important factor for a certain team or individual to achieve that…
By:  in  Health and Fitness  >  Mental Health   Nov 25, 2015  
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Stanley Popovich’s Managing Fear Book Receives Hundreds Of Positive Reviews
Stan Popovich's Book is Becoming Very Popular with a couple of hundred positive book reviews on Amazon, Barnes & Noble And on the Internet. Please read the many book reviews of Stan's popular book by going to Stan's website or by doing an internet search of Stan's many helpful book…
By:  in  Health and Fitness  >  Mental Health   Dec 30, 2013  
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  Likes: 0

Memory Online Games: Now What Was the Name Of That Site?
We all heard research studies about decreasing memory as we age or Alzheimer’s disease. Pretty scary stuff if you ask me. I'm sure some of you knew someone, a friend or a relative, who had to deal with some form of memory loss as they were growing old. There are…
By:  in  Health and Fitness  >  Mental Health   Mar 14, 2012  
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  Likes: 0

Singular Psychotherapy Treatment for Medication Fixation
Drug fixation treatment focuses and liquor recoveries use a mixture of treatments to help people take back the administration of their lives. while these treatments will change from spot to put, they commonly grasp group, family, and individual restorative guide. These styles of restorative guide search for to help deal…
By:  in  Health and Fitness  >  Mental Health   Jul 02, 2015  
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  Likes: 0

Stress Levels Among College Students
Over the years the stress levels among college students has been, according to reports, on the rise. In fact stress in general has been on the rise so this is an understandable phenomenon. Still we need to do all we can to help younger folk calm down and not take…
By:  in  Health and Fitness  >  Mental Health   Sep 03, 2012  
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  Likes: 11

The Benefit Of Art to Mental Health
To understand how art is utilized in mental health you'll have to think of art as a constitutive subject, an essential element in interpersonal communications. Art doesn't exist for the sake of its own existence, but for the sake of interpersonal communication. In art, both artist and observer are participants.…
By:  in  Health and Fitness  >  Mental Health   Oct 09, 2011  
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  Likes: 3

How Can Omega 3 Supplements Help Children With ADD
A research says that the condition of children suffering from attention deficit hyperactivity disorder can be improved significantly by giving them omega 3 and 6 dietary supplements. As per a study, it has been found that near about 75 children and teenagers were discovered to be suffering from attention deficit…
By:  in  Health and Fitness  >  Mental Health   Dec 11, 2014  
0
  Likes: 0

Stress Management In The Workplace
Are You Stressed Out At Work? Have you always wondered how you can control stress management in the workplace? Maybe for yourself, your employees or even your spouse. With today's ailing economy it is absolutely no wonder why people are totally stressed out at work. The underlying question they have…
By:  in  Health and Fitness  >  Mental Health   May 31, 2012  
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  Likes: 4

Stress Management Training Free Guided Relaxation Therapy
Hi, I am Zahid the author of the website Live Life One, and a Qualified Mental Health Practitioner, (BA Hons, PGcert PCMHP, certified NLP practitioner) Please read my profile. The Contents of this eBook are as follows:- Trainer profiles Why this course has been created Who this course is for…
By:  in  Health and Fitness  >  Mental Health   Sep 12, 2015  
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  Likes: 0

Why Do I Feel Tired?
Sometimes people ask themselves why they feel tired. In this regard, there are different responses and some of them could be attributed to work fatigue, sickness or boredom just to mention a few. The stated reasons cannot be further from the truth. In light of the surveys done by the…
By:  in  Health and Fitness  >  Mental Health   Nov 25, 2012  
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  Likes: 5

Why You Can't Overcome Shyness With Logic
We've all been there at some point in our lives. You know, that feeling of... "Oh s%&t, I think I will die of embarrassment, what will she/he/they think?" ...normally after doing something pretty stupid (in our eyes at least). Now imagine this: You haven't even 'done' the deed (whatever the…
By:  in  Health and Fitness  >  Mental Health   Jun 05, 2013  
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  Likes: 0

How To Effectively Relieve Stress
Life is full of many hassles, Bills, appointments, and Demands. For many people stress can become an everyday thing. It's not always bad to stress, it can actually motivate you to overcome high-pressure situations. But when you are constantly in "stress-mode" your mind and body can pay an ugly price.…
By:  in  Health and Fitness  >  Mental Health   Jan 25, 2012  
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  Likes: 0

Delineation About Psychotherapy
When we go for a psychotherapy session we go into a room with our master, we sit or rests, and we talk. The expert listens and makes intermittent comments. Exactly when the allotted time is up, we take off. By what means can something obviously so standard is so not…
By:  in  Health and Fitness  >  Mental Health   Jun 02, 2015  
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  Likes: 0

Learn Anger Management Skills for better temper control.
There are so many reports of more anger in the world today. We have road rage when people lose their tempers at other drivers. There is more aggression and bullying in the workplace these days. Many schools report bad cases of aggression against students and teachers. Poor anger control certainly…
By:  in  Health and Fitness  >  Mental Health   Jul 14, 2012  
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  Likes: 0

Being positive and having a positive frame of mind is something we all strive to achieve. Staying…
There has long been a misconception about cosmetic products and treatments designed to restore a…
Dear Dr. Sadaqat Ali, Year 2015 ended on a despairing note. I am 25 year old and is fifty pounds…
The picture accompanying this article may be humerous. The subject matter is not. Quite literally,…
Here are a couple questions to consider: Do you worry too much about what others think about your…
When someone suffers a mood disorder, an effective treatment is cognitive behavioral therapy (CBT).…

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