Do Sad Lights Work?
Do Sad Lights Really Work Or Are They A Myth? This is the question I had when I first heard about a SAD light. After…
Treating Adhd Without Medication
My six-year-old son was diagnosed with ADHD at the age of 5. His preschool teacher was constantly sending home notes…
The Treatment to Pick Which One is Agreeable
Marriage guiding can take differed structures. This will depend basically on the couple's inclination. Yet, essentially,…
The Power Of the Mind And Creating Positive Habits
Being positive and having a positive frame of mind is something we all strive to achieve. Staying that way is always…
Attention Deficit Disorder In Adults – Looking
The oil slick is growing larger! I say that because the latest Medco report shows that attention deficit disorder in…
5 Best Foods for Mental Health
The best foods for mental health can be determined by the way our brain receives the nutrients. This is understandable…
Mental Health Articles (164)
natural remedies for attention deficit disorder
Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat…
By:  in  Health and Fitness  >  Mental Health   May 20, 2011  
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  Likes: 1

Guide to A Stress Free Life
When you are in a stressful situation, such as a deadline at work, give yourself a break. Take time out and stretch your legs, drink a glass of water, take a walk around the block or go to the bathroom. Write a gratitude list Is your "to do" list long…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2011  
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  Likes: 1

Its Killing Us, Job Stress
We really should all give this concept some thought.  Of all our friends and family members, can you think of how many of them tell you that they are truly happy at their jobs?  My bet is you could count them all on one hand if that.  Let me refer to…
By:  in  Health and Fitness  >  Mental Health   Oct 16, 2011  
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  Likes: 4

How Mad We Really Are
The first images that crops up in our minds whenever we think of somebody 'mental' is a bunch of looney people or that eccentric mad scientist. But we are so far away from the truth when we perceive mental health problems to be associated with the crazy few. Well the…
By:  in  Health and Fitness  >  Mental Health   Mar 03, 2011  
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  Likes: 5

Natural Supplements for Anxiety
Many people who are dealing with anxiety or depression issues don’t want to end up taking prescriptions or chemical medications for any length of time. Instead they prefer to look for natural supplements for anxiety instead. One of the most popular natural supplements for anxiety is St. John’s Wort. It…
By:  in  Health and Fitness  >  Mental Health   Jun 30, 2011  
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  Likes: 6

Escaping Depression And Loneliness
I'm writing about a personal approach I've taken to getting out of the downward spiral of depression and loneliness. After almost two decades of trying to treat my depression and find a cure I decided to get on with the life I had been missing. I decided to accept my…
By:  in  Health and Fitness  >  Mental Health   Sep 28, 2011  
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  Likes: 5

At Home Treatment for ADHD in Chidren- 5 Tips P
Doctors and even most parents are quick to medicate children with inattention and hyperactivity. The instant gratification of a child taking a pill that makes them behave better may be tempting now, but the long-term benefits of behavioral therapy as treatment for ADHD in children has proven to attack attention…
By:  in  Health and Fitness  >  Mental Health   May 06, 2011  
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Are You Killing Your Brain?
Are you set on self-destruct? I know there isn't a timer somewhere on your body, with glowing red numerals rapidly counting down. But, are you racing to the grave by way of destroying your brain. The number of Alzheimer's patients may triple by 2050, according to new research. Some chalk…
By:  in  Health and Fitness  >  Mental Health   Jan 07, 2014  
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Sleep Patterns Can Increase Problems With Schizophrenia And Other Mental Health Disorders
A new study has linked a schizophrenia specific gene and the sleep wake pattern, showing that sleep disturbances can potentially increase the frequency and severity of symptoms of not only schizophrenia but other mental health disorders as well. That study may prompt doctors who are treating people with schizophrenia, bipolar…
By:  in  Health and Fitness  >  Mental Health   Apr 12, 2012  
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  Likes: 2

Psychotherapy is the Best Decision for Fits Of Anxiety
The frenzy issue can disturb your life and put you at danger for creating misery, making it pressing that you look for the viable fit of anxiety medicines. In the event that you experience the ill effects of continuous assaults or have quit going by specific places or placing yourself…
By:  in  Health and Fitness  >  Mental Health   Jul 08, 2015  
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Children’s Issues - Why Children Misbehave
Most children, at one time or another, display misbehaviors that often confound parents. There are innumerable reasons why children do what they do and behave badly. Often, this is a direct reflection on the parenting they get. There are great sources of systematic training for effective parenting available. However, most…
By:  in  Health and Fitness  >  Mental Health   Sep 11, 2012  
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  Likes: 4

The Benefits Of Relaxation With Music
So You Want To Really Relax Eh? Nothing could be better than a hot bubble bath and relaxation with music. You will feel totally different afterwards and totally rejuvenated. I like to do this about once a week and just totally relax. I usually plan it when there are no…
By:  in  Health and Fitness  >  Mental Health   Dec 04, 2012  
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  Likes: 0

Stress, the Vicious Circle And How to Stop Spinning Your Wheels
Researchers have long debated about stress, including whether good stress exists at all. A recent study has concluded that what is typically deemed "good" stress is better classified as a challenge, one that the body can meet and adapt to or conquer rather than one that influences overall behavior. Also…
By:  in  Health and Fitness  >  Mental Health   Nov 17, 2011  
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Cognitive Behavioral Therapy Is An Effective Tool For Treating Mood Disorders
When someone suffers a mood disorder, an effective treatment is cognitive behavioral therapy (CBT). This refers to therapy that is based on utilizing a combination of basic cognitive and behavioral research and principles. This therapy is designed to understand why certain behaviors aren't controlled by a patient's thought patterns. It…
By:  in  Health and Fitness  >  Mental Health   Dec 16, 2014  
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Schizophrenia Or Something More
Schizoaffective disorder is a disorder that causes both mood problems as well as disconnection with reality. There is a combination of psychotic features such as those common with schizophrenia and a mood disorder such as mania or depression. Causes of this disorder are not completely known. There are links that…
By:  in  Health and Fitness  >  Mental Health   Jun 06, 2012  
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  Likes: 2

Stress Management Training Free Guided Relaxation Therapy
Hi, I am Zahid the author of the website Live Life One, and a Qualified Mental Health Practitioner, (BA Hons, PGcert PCMHP, certified NLP practitioner) Please read my profile. The Contents of this eBook are as follows:- Trainer profiles Why this course has been created Who this course is for…
By:  in  Health and Fitness  >  Mental Health   Sep 12, 2015  
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How to Deal With Exam Stress?
Dear Dr. Sadaqat Ali, I am student of FSc. (Pre-Medical) and you being a doctor must have an idea that medical studies are very tough that requires Dr Sadaqat Aligreat toil and constant motivation… the problem that I am facing during exams is pressure and stress, that has continuously affected…
By:  in  Health and Fitness  >  Mental Health   Feb 21, 2016  
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A Neat Little Trick to Help Overcome Social Awkwardness
There are many causes that can contribute to social awkwardness, from being just naturally clumsy (and aware of it) through to being too self conscious about some perceived defect (e..g speech, accent, body shape etc.). Whatever the reason, some people find themselves in situations where they just feel plain awkward,…
By:  in  Health and Fitness  >  Mental Health   Jun 05, 2013  
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Effective Ways To Improve Memory
Research has revealed that exercise promotes the growth of new brain cells in the part of the brain associated with memory. Scientists from Columbia University Medical Centre, USA, used magnetic resonance imaging (MRI) scans to observe brains of humans before and after exercise. And they reported appearances of new brain…
By:  in  Health and Fitness  >  Mental Health   Apr 26, 2012  
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  Likes: 11

The Best Technique to Drive the Clients to Your Office for Psychotherapy
The essential electronic business methodology focused on site streamlining, or SEO, the purpose of which was to achieve #1 position in Google for certain keyword journeys joined with your practice. The restriction among SEO publicists generally provoked sick employments. Instead of watching out for most of your showcasing tries toward…
By:  in  Health and Fitness  >  Mental Health   Jun 17, 2015  
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  Likes: 0

Learn How To Control Dreams - Does Lucid Dreaming Work?
Strange, wonderful and even impossible things regularly happen in our dreams. Some of us are driven by the desire to consciously influence the outcome of our dreams. But how to control dreams at will? Does lucid dreaming work when trying to improve our dreaming experience? Many people like to be…
By:  in  Health and Fitness  >  Mental Health   Aug 18, 2012  
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  Likes: 2

Five Things You Should Know About Natural Stress Supplements
Natural Stress Supplements, Why Take The Natural Route? Stressed? You're not the only one! In fact I would go as far as to estimate that most of us living in today's modern era are stressed out to some degree, although some of us more than others. That's why I've been…
By:  in  Health and Fitness  >  Mental Health   Oct 27, 2012  
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  Likes: 3

A Womans Guide To Everything: Six Ways To Increase Happiness
Ways to increase happiness....sounds like an intimidating and possibly impossible task. After all, if you can't measure something, how can you increase it? Do you increase the intensity of the emotion, or the number of times you feel it? Some researchers believe that our happiness quotient is set by our…
By:  in  Health and Fitness  >  Mental Health   Jul 18, 2011  
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Benefits Of Yogurt
Yogurt is a divine and invigorating enjoyment. Yogurt's got force boosting protein and bone building calcium. It helps you get thinner and fight off a cool. The benefits of yogurt are impressive to the point that numerous wellbeing individuals make it an everyday propensity. Whether consumed as a feast or…
By:  in  Health and Fitness  >  Mental Health   Oct 28, 2014  
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It's UK Mental Health Week How Do You Do?
We hear these days a lot about our physical health…reminders to eat and drink the right things are everywhere, and we are encouraged to take regular exercise to keep our bodies in shape. But how does your mental health shape up? And why is it important in any case? May…
By:  in  Health and Fitness  >  Mental Health   May 21, 2012  
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  Likes: 0

Experiencing Both Headaches And Jaw Pain? TMD Might Be the Culprit
Headaches are painful enough to experience, yet it becomes a living nightmare when you experience jaw pain as well. It's easy enough to blame migraines for your woes, yet this is not actually the case. You may actually be suffering from temporomandibular joint disorder, or TMD. Surprisingly, most people mistaken…
By:  in  Health and Fitness  >  Mental Health   Jun 08, 2016  
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  Likes: 2

The Dreaded Fears Of Man
There is six dreaded fear that man deals with during his lifetime, however, there are others but none is as more nail biting and fearfully as these six. Since the beginning, the man was fearless of things associated with them and the earth because all was perfect, but since the…
By:  in  Health and Fitness  >  Mental Health   Aug 07, 2015  
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  Likes: 5

Necrospermia Can Be Found In Four Kinds Of Men Easily
Necrospermia is a type of male disease, it is not a big problem, but infertility in men caused by it can be a troublesome problem. Experts said, necrospermia can be found in four kinds of men easily, so these four kinds of men need to pay attention to prevent themselves…
By:  in  Health and Fitness  >  Mental Health   Jan 06, 2016  
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  Likes: 0

Understanding The Reasons Of Stress And Toxins In Your Body
In the modern fast-paced society, economic and health troubles are everywhere. When these problems dominate our minds and daily life, they become stressful for you. It would not be an exaggeration to say that stress has become an omnipresent part of life. However, you should not look at stress as…
By:  in  Health and Fitness  >  Mental Health   Feb 15, 2013  
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  Likes: 0

Parenting Adhd Children – It Is Not As Difficult As You Think!
In parenting ADHD children, it is very useful to get opinions and advice from the experts. That was why I was very interested to hear what Dr. Michael Manos had to say on this very difficult subject. Dr. Manos is not only Head of the Center for Pediatric Behavioral Health…
By:  in  Health and Fitness  >  Mental Health   Nov 24, 2011  
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  Likes: 1

Just as good therapists will help you understand yourself a lot more than you did, and open your…
There seems to be hundreds of studies regarding boosting mental skills, and I’ve research a lot…
Do you want 6 pack abs? I am guessing that because you found this article, the answer is probably…
The Diagnostic and Statistical Manual of Mental Disorders, the so called "bible" of the psychiatric…
Individual psychotherapy can help people overcome the fear of taking risks in life. To obtain important…
For many people, going for neurofeedback training is something that they find to be beneficial and…

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