While many people may be skeptical to believe that falling under a hypnotic trance is fake, they may be surprised to realize that hypnotherapy is an actual recognized treatment for many psychological issues a person may be suffering. Due to the way that it is portrayed in popular media, it is commonly misrepresented in the way that it is being used, typically with a hypnotist putting a subject in a trance and making them do foolish things that they could not normally take part in, but this is the fake type of hypnosis, as a person still has their power of will and does not have to do anything they do not want to do.

This treatment procedure involves the use of guided relaxation in addition with intense concentration and attention to achieve a trancelike state in which the subject becomes more susceptible to responding to suggestions. This type of hypnosis is known as suggestion therapy, and is commonly used to treat psychological conditions such as nail biting, smoking, and can even help in treating pain, as it has the ability to alter perceptions and even sensations. The suggestive method can be used to help patients to overcome their fears, anxieties, depression, grief, stress, and more. There are several other uses for hypnosis treatments, in which the root or cause of a specific psychological issue can be traced, with the analysis method, which can then be addressed with psychotherapy.

Hypnosis is an effective treatment that has been approved by doctors and the medical health community, but that doesn't make it a method meant for everybody, as certain factors can make it less effective, such as drug and alcohol use and psychotic symptoms. While some hypnotherapists use this method to recover repressed memories, one drawback is that hypnosis can cause a person to create false memories, which could result from unintended suggestions. This is the reason why its use for mental disorders is still a controversial topic. However, it is not to be seen as a dangerous procedure, as the person being hypnotized cannot be forced into doing something against their will.

For those who suffer from psychological issues that are getting in the way of your happiness and feel like they are helpless in overcoming these challenges, there is a method to help you take control of your life without the use of drugs or any other potentially harmful treatments, like hypnotherapy treatments.