This Article is About
eating solutions
bad vibes
sad person
unhealthy food
emotional issues
emotional problems
whole lot
confidence
stress
truth
My Stress Eating Solutions
Join 1000's of Authors at StreetArticles Today!

My Stress Eating Solutions

Are you really hungry or are you eating for other reasons? Eating because you are having emotional problems or feeling low is definitely not a good thing. I am going to give you some great tips here on how to combat stress eating and change your life for the better.

Do you overeat? Eat in between meals? Crave for unhealthy food?

If so then you are probably suffering from underlying emotional issues that are making you crave for food instead of actually treating the real problem. I would like to share with you today my stress eating solutions and how I managed to combat this emotional addiction (yes, believe it or not this is an addiction).

First of all I came to terms with the fact that yes I do suffer from emotional problems. Nothing out of the ordinary but when I'm feeling insecure or annoyed or maybe a bit depressed then I tend to turn to food as a comfort. Which obviously results in me putting on lots of extra pounds and not feeling any better for it.

As soon as I realized that the root of the problem was these issues I was having then I started to slowly but surely get over my addiction. Well the truth is I found a great program to help me do this and I stuck to it and followed their easy instructions. I guess I could have done it on my own but it would have been much much harder.

Now I feel so much better and without even having to try hard I've lost about 25 pounds and I feel a whole lot better. This has in return given me the confidence I needed to combat my emotional problems and deal with them head on.

I feel that I am a much nicer person to be around and I don't get upset over little things easily anymore either. My family are really glad that I got this help and applied it to my life. When I used to eat in such a negative way I really gave off bad vibes without even realizing it. That is because deep down I was a very sad person and the food that I was craving was making the situation even worse. I'm sure you can relate to that.

I was lucky enough to find this website by chance whilst surfing the internet and it was such a great price that all of my inner self was saying to me 'just do it'. I felt that my body was craving for change. So I jumped right in there, bought this new innovation which you can read about on my site. It promised to change my lifestyle and since then I feel that I have found great stress eating solutions that have completely changed my life for the better.

So that's why I decided that I'd do my best to share this amazing technique with all who are suffering like I was. It's really just a click away and you too can make a decision to stop your food addiction and choose a positive way to deal with your emotional issues.


Street Talk

No comments present
You May Also Like
Trying To Lose Weight - From Fat To Thin
I have written this article for those of you who are trying to lose weight easily. When I use the word ‘easy’ I am not talking about those miracle crash diets where you can lose a stone in a week. These types of programs are unsafe and are not sustainable…
By: Melody in  Health and Fitness  >  Obesity   Dec 28, 2011  
0
  Likes: 0

Few Tips on Overcoming Ocd’s Symptoms
There are various ways that can help manage and lessen the obsessions and compulsions in OCD. These are other additional ways that can alleviate the disorder. It is very important for an OCD patient to refocus his attention. It is best to alter one’s attention to avoid obsessions and compulsions…
By: John Neyman in  Home and Family  >  Parenting   Jan 17, 2012  
0
  Likes: 1

Break Up Quotes Are An Easy Way to Start Helping Some Sad Person
Is some friend of yours or a person you know passing trough some trouble with her/his relationship so you want to help him? You want to talk to her/him, but you know that trying to do this could turn into a very complicated issue. You know that people involved into…
By: Eddie J. Molina in  Relationships  >  Conflict   Dec 20, 2011  
0
  Likes: 1

How to Get The Love Back In A Relationship
Sometimes the relationship slips into the routine and the bored daily habits which causes many partners to look for a way on how to get the love back in a relationship, at times the love between couples fades away leaving his place for boredom. The flirting between couples gets much…
By: carthage in  Relationships  >  Conflict   Nov 17, 2011  
4
  Likes: 35

Experiencing Both Headaches And Jaw Pain? TMD Might Be the Culprit
Headaches are painful enough to experience, yet it becomes a living nightmare when you experience jaw pain as well. It's easy enough to blame migraines for your woes, yet this is not actually the case. You may actually be suffering from temporomandibular joint disorder, or TMD. Surprisingly, most people mistaken…
By: Cynthia Bowers in  Health and Fitness  >  Mental Health   Jun 08, 2016  
0
  Likes: 0

Tests for Alzheimer's And Dementia
Tests for Alzheimer's and dementia include mental status tests, brain imaging test, neurological examination, and physical examination and blood test. Because none of these tests can solely confirm that a patient has Alzheimer’s or any other form of dementia, doctors apply a combination of these tests to confirm that a…
By: John Snow in  Health and Fitness  >  Mental Health   Apr 29, 2016  
0
  Likes: 0

Marriage Therapy Concepts: The Advantages Of Acceptance
Few things in life can make us feel crazier than expecting something from someone who has nothing to give. Few things can frustrate us more than trying to make a person someone he or she isn’t. We feel crazy when we try to pretend that person is someone he or…
By: Thomas Giles in  Health and Fitness  >  Mental Health   Mar 25, 2016  
0
  Likes: 0

What is the Difference Between A Licensed Clinical Social Worker (lcsw) And A Licensed Professional Counselor (lpc)?
What is the distinction between LCSWs and LPCs? The short answer to this, from a clinical perspective, is: Not much. Both sets of professionals earn Masters degrees (e.g., Master of Social Work vs Master of Psychology). Both degrees require approximately 2 years of academic work accompanied by a year-long internship…
By: Thomas Giles in  Health and Fitness  >  Mental Health   Mar 22, 2016  
0
  Likes: 0

Chlamydia Testing Guidelines And Treatments for Men
A kind of bacteria can be passed during the sex intercourse then Chlamydia may be infected. Chlamydia is one of the most common sexually transmitted diseases in the US. On account of no symptoms and be known difficultly, the result is that it can be spread easily. What is terrible,…
By: sabrina.wu in  Health and Fitness  >  Mental Health   Mar 18, 2016  
0
  Likes: 0

Prolonged Exposure May Be the Treatment Of Choice for Post - Traumatic Stress Disorder
Although many therapists are familiar with EMDR (Eye Movement Desensitization and Reprocessing) for treating post-traumatic stress disorder (PTSD) - and although quite a few are trained in this therapy method - a lesser known option, and one that may be even more effective than Eye Movement Desensitization and Reprocessing, is…
By: Thomas Giles in  Health and Fitness  >  Mental Health   Mar 08, 2016  
0
  Likes: 0

A City Made Of Light
I used to live in a big city. Once I used to wake up in the morning to get ready for work while it was still dark. When I got back from work it was dark again as I had to work all day. I couldn't see the sunshine at…
By: georgechantibet in  Health and Fitness  >  Mental Health   Feb 27, 2016  
0
  Likes: 0

How to Deal With Exam Stress?
Dear Dr. Sadaqat Ali, I am student of FSc. (Pre-Medical) and you being a doctor must have an idea that medical studies are very tough that requires Dr Sadaqat Aligreat toil and constant motivation… the problem that I am facing during exams is pressure and stress, that has continuously affected…
By: willingways in  Health and Fitness  >  Mental Health   Feb 21, 2016  
0
  Likes: 0

Weight Loss Plateau Demotivated Me; What Should I Do?
Dear Dr. Sadaqat Ali, Year 2015 ended on a despairing note. I am 25 year old and is fifty pounds overweight. I have currently completed my graduation and has not been in the job market yet. I am worried about my health, and the bias. I could face seeking a…
By: willingways in  Health and Fitness  >  Mental Health   Feb 19, 2016  
0
  Likes: 0

Integrative Psychiatry is Truly Amazing
Nowadays, the increasing number of people who are suffering from mental illness raises great concerns among specialists in integrative psychiatry. Mental illness results from a disequilibrium, or imbalance in the body, and is affecting more and more people all over the world. Given this concerning increase, the specialists from this…
By: aby in  Health and Fitness  >  Mental Health   Feb 18, 2016  
0
  Likes: 0

Denial In Recovery
If an individual does not believe that substance abuse is a problem for them they will be unlikely to change their behavior. Even if the destruction caused by the addiction is obvious to everyone else, it may not be so obvious to the addict. This is because one of the…
By: willingways in  Health and Fitness  >  Mental Health   Feb 12, 2016  
0
  Likes: 0

Article Views: 1108    Report this Article