Most of us are now aware of the harsh side effects of ADHD medications. Long term irritability, dependence and stunted growth are just a few reasons why you are wise to search for natural remedies for attention deficit disorder. Keep reading to learn about safe all natural alternatives to treat ADHD.

It is now believed that the diet that is provided to most children is actually causing their symptoms. In fact in some cases doctors feel that diet may be the #1 contributing factor to ADHD.

With all the processed foods and preservatives that we are all exposed to your best plan of action is to reduce the amount of chemicals and preservatives your child eats and give natural supplements that will balance out his entire body and lower the symptoms of ADHD.

All Natural Remedies for Attention Deficit Disorder:

Melotone Syrup- Melotone Syrup is said to be a natural version of Ritalin. This supplement is packed with vitamin c, Zinc, Magnesium, L-Taurine and Salmon oil just to name a few ingredients. These essential oils and minerals are specifically targeted at typical ADHD deficiencies and has worked particularly well with childrens attentiveness and behavioral problems.

Super Blue Green Algae- Helps eliminate toxins and aids the body in absorbing nutrients. Studies have conclusively shown drastic improvements in behavior and ability to focus in school.

The Feingold Diet- No food with additive, preservatives or artificial colors and flavors. Additives have been proven to show the same symptoms of ADHD. Since everyone's body chemistry is unique you begin by slowly dropping certain foods and drinks (loaded with preservatives, sugar, sodium, etc.) and then gradually reintroduce some of the foods to find which ones effect your childs behavior and attention span the most.

Daily Exercise- Children that do not get at least one hour of good physical play everyday can get bored and restless. This induces the tell-tale symptoms of ADHD. Kids were meant to run around and burn energy so make sure that you encourage outdoor exercise everyday.

It is now believed that diet and lifestyle play a huge role in hyperactivity and inattentiveness, especially since so many children are diagnosed with these conditions. Natural remedies for attention deficit disorder restore the body with essential vitamins and minerals that it has needed desperately.

When an overall sense of balance has been restored your child can now pay attention and exhibit better behavior with ease. Most of the negative symptoms of ADHD are red flags that your childs body is not getting what it needs to function properly. Before you put your child on a potentially dangerous drug be sure to try natural remedies for ADD and diet changes for a safer and healthier alternative.