The Quest For Healthier Beliefs
As a child one thing my folks were consistent in saying was wait until you're older, then you'll understand life. I…
Exercise For The Brain
Recent medical breakthroughs support that fitness is the most important component to healthy living. The notion that…
How to Handle Night Sweats
How common are night sweats? Last year, Fox News investigated a primary care facility, and out of 2,000 patients, 40%…
Behind A Happy Stomach There Are Happy Emotions
Food is the most precious thing in life so that many of countries have passed through several wars. Modern world just…
From the Computer Screen to the Patio
Even though summer is coming to an end, it's still a great time to go outside and enjoy the breeze. Fall may be around…
Sleep Recommendations for Children Remain Unchanged:
Parents and doctors have offered sleep recommendations to their children since the 1800's, but do they really matter?…
Mind Body Spirit Articles (143)
healthy Lifestyle
A healthy person is one who enjoys physical, mental, and spiritual soundness of the whole being. The ,mind, body, and soul work in unison. If the mind is affected it would have some effect on the body. Similarly, an unhealthy body affects the mind. We have been provided with eight…
By:  in  Health and Fitness  >  Mind Body Spirit   May 15, 2011  
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  Likes: 4

Protts Hill Road: A Road I Have Run And Loved Since I Was Little
We all have one enemy from our youth that we wish we could go back and have just one more go at. My enemy is not a person, but a hill. Protts Hill Road to be exact. You see, I am a runner and Protts Hill Road was and continues…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 30, 2011  
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  Likes: 1

Change your life with 10 minutes of exercise a day: a personal trainer’s journey to get back on track
I’m a personal trainer on hiatus. A fitness professional derailed if you will. I’ve been through some hard times lately trying to survive in New York City, and after I lost my job at the gym a few months ago for failing to meet my minimums, I kinda came unraveled.…
By:  in  Health and Fitness  >  Mind Body Spirit   May 10, 2011  
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  Likes: 2

Health Benefits Of Positive Thinking
The first time I was exposed to the concept of positive thinking I was 17 years old. Like any 17 year old, I had great dreams that seemed totally beyond my reach, but that's what made them so exciting. There were worlds to conquer, continents to explore and books to…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 29, 2015  
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  Likes: 2

Boys Have Body Image Issues Too: The Problem That More People Need to Talk About
Most people are aware of the problems facing young girls and body image. They know that because of the constant pressure to be the "ideal" weight girls are much more likely to develop eating disorders including anorexia nervosa and bulimia. What many people may not realize is that boys are…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 01, 2012  
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  Likes: 0

Heart Or Brain - who is Your Decision Maker?
I am the type of person who thinks with her heart. Always had very good intuitions, strong gut feelings and made decisions quickly, based on the impulse I felt from inside. I hardly ever regretted decisions and I don't change them easily. As a performing musician, yoga and meditation lover,…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 13, 2013  
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  Likes: 7

Don't Sweat the Small Stuff - Keeping Everything In Perspective
Do you ever sit and worry? Worry about all the things that MIGHT happen to you? Worry about what others think of you, or whether you made the right decision? "Today is the tomorrow we worried about yesterday." ~Author Unknown Why do we worry? Our brain needs to be active.…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 13, 2012  
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  Likes: 5

New Study: Good Habits That Are Bad for Your Health
Good habits are always linked to good health, discipline, and self-control. They are beneficial to both our physical and mental health, the very reasons why these habits receive excellent encouragement among family members, friends, and loved ones. But according to studies, there are "good" habits that are bad for your…
By:  in  Health and Fitness  >  Mind Body Spirit   May 13, 2012  
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  Likes: 11

Http://allhealthheremindbodyandsoulcom/
Hello all, First I would like to tell you a little about why I have started this website. My main focus is to help others connect from within out. This is very important for your overall health benefits. If we are not connected mind body and soul then we tend…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 30, 2016  
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  Likes: 0

Pay for Your Seat
A Norwegian professor has recently said that, overweight passengers should have to 'pay for your seat 'and also pay more than someone who is lighter and weighs much less. The professor thinks that airlines should charge according to a persons weight because it is unfair that someone lighter and of…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 18, 2013  
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  Likes: 0

Total Fitness
To be truly fit, there is more to the equation than just going to the gym. Physical fitness is a very important thing and can go a long way to the improvement of our health, but it does not show the entire picture. True and complete fitness lies in the…
By:  in  Health and Fitness  >  Mind Body Spirit   Oct 04, 2011  
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  Likes: 0

Natural Libido Boosters
Libido refers to your sex drive and it can be powered by biological, psychological and even social factors. Life's Pleasures- Food and sexual desires are going hand in hand since the beginning of recorded human history. It is told that the ancient preferred such exotic aphrodisiacs as hippo snouts and…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 29, 2014  
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  Likes: 1

From the Computer Screen to the Patio
Even though summer is coming to an end, it's still a great time to go outside and enjoy the breeze. Fall may be around the corner, but that doesn't mean that you can't hang out on your deck or patio to enjoy the warm sun and watch as the leaves…
By:  in  Health and Fitness  >  Mind Body Spirit   Sep 14, 2012  
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  Likes: 0

5 Ways to Enhance Your Bedroom Senses
There’s no question our bedrooms are our sanctuary. They’re our escape from the outside world. They’re a place for relaxing, sleeping, dreaming, making love, meditation… and sometimes even napping. Notice I didn’t mention things like our bedrooms are places for watching TV, surfing the Internet, making late-night business calls, checking…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 16, 2013  
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  Likes: 2

What One Eats, Nourishes the Soul - Kosher Food
The oldest religion in the world is the Judaism. In this culture it is important to follow rabbi and biblical structure to keep the mind, soul and body related to the Living God. The Spirit grows in whatever the souls nourish. This means that all we eat says about us.…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 17, 2012  
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  Likes: 0

Healthy Breakfast Foods
Start the day using a healthy breakfast are able to keep you productive every day. In places to eat, assisting a healthy breakfast is dependent on prestige and should go a considerable ways in pleasing your friends. Some healthy breakfast food options that help hotel room buffets and restaurants to…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 02, 2015  
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  Likes: 0

Lucidity, Secret Doorway In the Night: Part II
What can Lucid dreaming do for you? There are a countless number of things that can be experienced and accomplished during lucid dreaming. When in control of our dreams we can face our fears, improve our self confidence or maybe use the experience for creative problem solving. It's and endless…
By:  in  Health and Fitness  >  Mind Body Spirit   Oct 04, 2015  
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  Likes: 0

Food Allergies And the Caurses
Allergies Allergies are becoming much more common. In some areas, over 30% of 13 and 14 years olds complain of asthma, and 40% of hay fever, and health services struggle to keep up. is the answer a crash programme to training new allergists, or are the simpler and cheaper solutions,…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 23, 2012  
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  Likes: 0

Are You Sleep Deprived
Sleep is imperative to good health. Sleep deprivation increases your susceptibility to an unimaginable deluge of health problems, including adverse heart condition, stroke, depression among others. Not sleeping enough can compromise your immune system. You may be eating judiciously and exercising regularly, but forfeiting a good night's rest can undo…
By:  in  Health and Fitness  >  Mind Body Spirit   Nov 23, 2013  
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  Likes: 1

Running Away From Sorrow
I never saw this coming. I, for one, did not like to sweat on purpose. Oh, I understood sweating. I just didn't want to do it, if I could help it. Well menopause and vanity had other thoughts. As a health-care practitioner who ate healthfully and lived a relatively healthy…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 26, 2012  
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  Likes: 5

How To Treat Alzheimer's Disease
Alzheimer's disease is an incurable dementia. What are the causes? What are the primary symptoms? How is it assessed and diagnosed by clinical psychologists? What are the secondary symptoms? What are the medical treatments? Are there any natural treatments which can provide relief from the signs and symptoms? Have there…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 17, 2013  
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  Likes: 0

Get To Know Your Body Shape For Better Health
For most of us keeping in shape with fitness routines and diet plans is quite normal and we enjoy trying different activities even if it’s just once we still give it a go. For some exercise is difficult for a number of reasons including weight issues, injury and lack of…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 28, 2013  
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  Likes: 3

Healing Crystals And Gemstones
The Healing Power of Crystals and Gemstones Since ancient civilization people have use sacred crystals and gemstones as an alternative to medications. To comprehend how a crystal or gem can impact a person’s health, you must understand, or at lease accept that all matter is made up of energy. This…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 17, 2012  
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  Likes: 0

Tips And Tricks For Being Your Very Best
This article is designed to equip you with an array of effective strategies as you begin your journey toward personal development, greater happiness, decreased stress and increased motivation. Here, you will find a discussion of personal development and some of the pitfalls that accompany it. By following the tips in…
By:  in  Health and Fitness  >  Mind Body Spirit   Feb 11, 2015  
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Sleeping Round, Secret Cycles Of the Night
What is sleep? What happens while we're sleeping? Despite the fact that we're just laying there in bed like robots, things are always cooking behind the scenes. Let's take a quick look what exactly is going on during the night. After all, we dedicate a huge portion of our lives…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 30, 2015  
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  Likes: 2

Be smart - set your S.M.A.R.T. fitness goals
If you're serious about taking some steps to put your body and spirit in better shape, you'll have too make some plans and goals. On the other hand, you have to keep up to what you write out, be honest to yourself. It really makes no purpose to waste time…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 07, 2012  
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  Likes: 1

Life, Liberty, And the Pursuit Of Happiness
The phrase Life, Liberty, and the Pursuit of Happiness was first coined by the founding fathers of the United States. It arose from the dominance and persecution of the king of England at that time which prompted several men to get together and generate several ideas and documents that essentially…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 20, 2013  
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  Likes: 1

Adjust Your Attitude to Improve Your Life
Have you ever been told you need an attitude adjustment? Usually, this isn't a compliment. My mother would tell me this when I was talking back or arguing with her as a teenager. She certainly wasn't telling me a positive thing. She was giving me a warning that I was…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 14, 2012  
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  Likes: 5

Training To Be Happy
We all have weak points in our bodies which we can improve, and sometimes we may feel sad and depressed when we look or become aware of these weak points. We might also experience lack of self-esteem as we focus on what’s wrong with our bodies and this does not…
By:  in  Health and Fitness  >  Mind Body Spirit   May 14, 2012  
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  Likes: 5

Covering Distance Between Cities By Car Can Help You Clear Your Head
From age 16 we drive. It’s essential to have a vehicle. For long distances we already have airplanes. So why people still take road trips and spend days driving when they can just take a plane and reach their destination in much shorter time. It’s all about driving spirit. What…
By:  in  Health and Fitness  >  Mind Body Spirit   Feb 09, 2016  
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  Likes: 1

We all hear the distant rumblings of an explosion in the percentage of children being diagnosed with…
Running is a word that can be used many different ways, literally and figuratively. This will focus…
Perhaps you’ve heard about the many sleep therapy benefits of a white noise sleeping machine -…
Could your function be soul, mind, or only body? Modern science has been able to review the brain…
Yesterday Dr Becky and I spent the day putting together long-term plans on how exactly we are going…
What is Augotenic Training and how can it help with Food Malabsorption? Autogenic training is a relaxation…

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