Never Give Up !
You can do it if you believe you can. You control your destiny. There are many things in life you can not control,…
How to Go to Sleep
Today we are going to discuss GETTING TO SLEEP! How many of us can say that we have had trouble falling asleep at some…
Fear Of Fear Itself – Does Fear Decrease With
Does fear decrease with age, do we become complacent with our circumstances? Is the fear of fear something that one…
Add Cold Water Health?
Check, which includes mineral water and that the best drink on a daily basis. Although the name suggests that mineral…
Do You Have A Gift!
If you’re asking yourself what is empath. And I don’t mean to show someone empathy. I mean there is actually an…
The Quest For Healthier Beliefs
As a child one thing my folks were consistent in saying was wait until you're older, then you'll understand life. I…
Mind Body Spirit Articles (143)
Protts Hill Road: A Road I Have Run And Loved Since I Was Little
We all have one enemy from our youth that we wish we could go back and have just one more go at. My enemy is not a person, but a hill. Protts Hill Road to be exact. You see, I am a runner and Protts Hill Road was and continues…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 30, 2011  
1
  Likes: 1

healthy Lifestyle
A healthy person is one who enjoys physical, mental, and spiritual soundness of the whole being. The ,mind, body, and soul work in unison. If the mind is affected it would have some effect on the body. Similarly, an unhealthy body affects the mind. We have been provided with eight…
By:  in  Health and Fitness  >  Mind Body Spirit   May 15, 2011  
2
  Likes: 4

Change your life with 10 minutes of exercise a day: a personal trainer’s journey to get back on track
I’m a personal trainer on hiatus. A fitness professional derailed if you will. I’ve been through some hard times lately trying to survive in New York City, and after I lost my job at the gym a few months ago for failing to meet my minimums, I kinda came unraveled.…
By:  in  Health and Fitness  >  Mind Body Spirit   May 10, 2011  
1
  Likes: 2

What Your Sleeping Position Says About You
Are you a side sleeper? Or perhaps you like to sleep on your back? Or are you one of those that can sleep flat on your stomach, with your face buried deep into the pillow? Well did you know your preferred sleeping position can actually affect your health, and can…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 11, 2013  
4
  Likes: 1

Balance Sacral Chakra
Sacral Chakra Each of the 7 major energy centers, or chakras, of the body play a huge role in your ability to live a full, satisfying and balanced life. The Sacral Chakra, 2nd Chakra of the body, is fundamental in our ability to express ourselves, experience our creativity and to…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 20, 2012  
0
  Likes: 3

What Are the Common Issues With Self Esteem In Teenage Girls
Do you consider you ought to be dissimilar to the way you tend to be: end up being much better from activity, from college or possibly convey more buddies? Would you take a look at additional teens, the actual assured types, as well as desire you may be a lot…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 18, 2015  
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  Likes: 0

How Body Dysmorphic Disorder And Food Restriction Can Become A Dangerous Combination
Body dysmorphic disorder is a mental condition that makes people think there is something wrong with their physical appearance whether it is a flaw on their skin, their body's shape or a combination of issues. To combat their feelings of inadequacy, they may start using too much makeup or wearing…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 08, 2012  
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  Likes: 2

How to Put Some Pep In Your Step
Everybody gets down sometimes, to the point, where they just have a hard time finding the energy to get moving again. What do you do when you fall into one of these funks and have a hard time getting back to your old self? Surprisingly, the answers are simple, they…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 25, 2013  
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  Likes: 0

30 Articles In 30 Days - My Journey
Today is day 30 and this is my 30th article published on StreetArticles! I am so happy to have completed this journey, and I am very pleased with all I have accomplished. I have learned a ton. As others have said who have been on this adventure, it becomes an…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 15, 2012  
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  Likes: 12

Lucidity, Secret Doorway In the Night
I often find myself thinking, traveling back to a simpler place in time watching old memories unfold in front of my mind's eye as a young child somewhere around the age of four. Back then no fences or boundaries had been placed on what I thought was possible in my…
By:  in  Health and Fitness  >  Mind Body Spirit   Sep 07, 2015  
0
  Likes: 1

Weight Control
Epidemic of Overweight There is now a world epidemic of obesity. The USA leads the world with the majority of its population overweight. Britain is the fattest country in the EU and is in fact catching up with the USA. Even poor countries are facing this problem. Their richer citizens…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 18, 2012  
0
  Likes: 0

Self Healing Techniques Using Energy
Energy Self Healing Techniques Self Healing Techniques come in a variety of forms and methods. Some self healing techniques are used for the purposes of eliminating or lessening physical symptoms or concerns, other techniques are used for the purposes of improving ones mental ability, clarity or functioning, and still other…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 20, 2012  
1
  Likes: 2

Methods to Train Your Awareness
Awareness is an ability that can change your life drastically. It changes the way you look at, hear, feel and think about the world. Over time it can enrich your life through more satisfaction through your every day activities. Here are some ervery day methods to train your awareness: Taste…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 09, 2014  
0
  Likes: 0

Do You Really Need That Second Home?
A very clever gentleman named Mark Sisson wrote a super book entitled; "The Primal Blueprint". Over the hundreds of thousands of years of human existence, we have really changed very little. I'm discounting the Neanderthals. Although these poor old chaps had bigger brains than we have, they died out because…
By:  in  Health and Fitness  >  Mind Body Spirit   May 19, 2012  
4
  Likes: 2

How to Cure Procrastination
• Productivity is simply getting the result you want. If you get the result you want, then you are productive. If you don’t get the result you want, then you’re not productive. When you define productivity this way, it keeps you from confusing being “busy” with productivity. • The key…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 09, 2016  
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  Likes: 0

Cellulite Removal Treatments
Cellulite is something that we all love to hate and what seems to affect a woman rather than a man. This is mostly because a female has more subcutaneous fat than a man. Cellulite however is not connected to our weight at all but is inherited from our parents genectic…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 23, 2013  
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  Likes: 1

I'm Fifty, Fifty Years Old And I Like to Wear Moisture Wicking Clothes
Molly Shannon, of Saturday Night Live fame, once played a character named Sally O'Malley who was so proud she was fifty years old, that she shouted, "I'm 50, 50 years old. 50 years old. I like to do plies. 50 years old.". She wore a tight red jumpsuit and proceeded…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 19, 2013  
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  Likes: 0

How to Go to Sleep
Today we are going to discuss GETTING TO SLEEP! How many of us can say that we have had trouble falling asleep at some point in our lives? Probably most of us.... Have you ever been so exhausted, fall into bed but have your mind still racing - you lie…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 16, 2012  
1
  Likes: 1

Add Cold Water Health?
Check, which includes mineral water and that the best drink on a daily basis. Although the name suggests that mineral water is that which contains minerals, not all bottled signed to the label "mineral" has them. In accordance with European Union regulations in force in Poland since 2011 the name…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 28, 2015  
0
  Likes: 0

What Is An Autoimmune Disease
Our immune system (or autoimmune system) works by preventing our bodies from getting unwell and if we do get unwell, our immune system works to help fight off the illness. Our immune system is specifically designed to recognise and attack any foreign or alien substances that are found in the…
By:  in  Health and Fitness  >  Mind Body Spirit   Nov 12, 2012  
1
  Likes: 2

Wellness Through Breathing
With this article I hope to help increase your awareness of breath and how to use it in a way that will lead you to greater wellness. Wellness is defined as a positive approach to living, an approach that takes into consideration the whole person. Wellness is a lot of…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 23, 2011  
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  Likes: 1

Healing Lemon Essential Oil
Here is a little piece about lemon essential oil for all of us who are starting to miss the sun. We’ll be changing the clocks again before we know it so try to hang in there! This is one of my favorite oils-it cheers me up just to smell it,…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 27, 2013  
0
  Likes: 0

What is the Simple Seven And How Can it Help You Live A Healthier Life?
Life's Simple Seven, the recommendations made by the American Heart Association are the seven health and behavioral changes that can protect you from cardiovascular disease as well as helping during recovery from heart attack, stroke and other potential health risks. There are two sides of the simple seven including the…
By:  in  Health and Fitness  >  Mind Body Spirit   May 06, 2012  
6
  Likes: 4

Insomnia, Not All Created Equal
What is Insomnia? Insomnia is a common sleep disorder. Generally speaking, Insomnia is the difficulty falling asleep, staying asleep or both, despite the opportunity to do so. This deprivation of sleep or poor quality of sleep leaves the person feeling less than refreshed the next day. The amount of sleep…
By:  in  Health and Fitness  >  Mind Body Spirit   Nov 08, 2015  
0
  Likes: 0

What To Do When You Can't Fall Asleep
There are times when we find ourselves turning around on bed with eyes closed, but cannot fall asleep. When we have to wake up in the morning, and we're still awake, the only question that we have is - What to do? It's all related to our emotions and wellbeing.…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 08, 2013  
1
  Likes: 1

Why Wearable Technology Is Here To Stay
So maybe you’ve seen or read in the news lately about the “wearable technology” craze that’s going to be sweeping across the U.S. – and possibly even the world – in the very near future. Sleep and fitness gadgets are a large part of the overall wearable technology industry and…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 13, 2013  
0
  Likes: 1

Never Give Up !
You can do it if you believe you can. You control your destiny. There are many things in life you can not control, but the things that really matter YOU have complete control of. What I speak of is of course your mind and your attitude! One simple truth is…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 04, 2012  
1
  Likes: 1

How to Enhance Self Esteem In Teenage Girls
How you can increase self-confidence as well as self-esteem. What ever offers resulted in your own reduced self-confidence, let’s appear right now from methods for getting this support. Play the role of individual along with your self, simply because it might take period. Permit you to ultimately really feel how…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 18, 2015  
0
  Likes: 0

Tai Chi May Boost Memory And Increase Brain Volume
Tai Chi has been used by Chinese people for centuries for a number of health benefits. But recent research has shown that one of the most important of those involves the brain and memory function. In that study, people who did Tai Chi three times a week performed much better…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 24, 2012  
6
  Likes: 4

Want Good Therapy? Dogs
Ever come home to an empty house and have a sinking feeling that something is missing in your life? You go through the same old routine day after day. You have a great job. Your bills are paid. You have a decent social life, but you just can't put your…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 26, 2013  
4
  Likes: 2

The agents are at work against us. They attacks us leaving our main line of defense weakened and…
How common are night sweats? Last year, Fox News investigated a primary care facility, and out of…
The human brain is a complex organ, so complex, in fact, that science is just beginning to unlock…
The oldest religion in the world is the Judaism. In this culture it is important to follow rabbi…
What is sleep? What happens while we're sleeping? Despite the fact that we're just laying there in…
Putting it crudely, dreaming is a bit like an emotional toilet. All the unfinished little bits of…

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