What Your Sleeping Position Says About You
Are you a side sleeper? Or perhaps you like to sleep on your back? Or are you one of those that can sleep flat on your…
Why Wearable Technology Is Here To Stay
So maybe you’ve seen or read in the news lately about the “wearable technology” craze that’s going to be sweeping…
Add Cold Water Health?
Check, which includes mineral water and that the best drink on a daily basis. Although the name suggests that mineral…
Are You Sleep Deprived
Sleep is imperative to good health. Sleep deprivation increases your susceptibility to an unimaginable deluge of health…
What Is An Autoimmune Disease
Our immune system (or autoimmune system) works by preventing our bodies from getting unwell and if we do get unwell,…
Martial Arts Training
What do you think about when you hear the words martial arts? I do not have the answer for that question because I…
Mind Body Spirit Articles (143)
healthy Lifestyle
A healthy person is one who enjoys physical, mental, and spiritual soundness of the whole being. The ,mind, body, and soul work in unison. If the mind is affected it would have some effect on the body. Similarly, an unhealthy body affects the mind. We have been provided with eight…
By:  in  Health and Fitness  >  Mind Body Spirit   May 15, 2011  
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Protts Hill Road: A Road I Have Run And Loved Since I Was Little
We all have one enemy from our youth that we wish we could go back and have just one more go at. My enemy is not a person, but a hill. Protts Hill Road to be exact. You see, I am a runner and Protts Hill Road was and continues…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 30, 2011  
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Change your life with 10 minutes of exercise a day: a personal trainer’s journey to get back on track
I’m a personal trainer on hiatus. A fitness professional derailed if you will. I’ve been through some hard times lately trying to survive in New York City, and after I lost my job at the gym a few months ago for failing to meet my minimums, I kinda came unraveled.…
By:  in  Health and Fitness  >  Mind Body Spirit   May 10, 2011  
1
  Likes: 2

5 Ways to Enhance Your Bedroom Senses
There’s no question our bedrooms are our sanctuary. They’re our escape from the outside world. They’re a place for relaxing, sleeping, dreaming, making love, meditation… and sometimes even napping. Notice I didn’t mention things like our bedrooms are places for watching TV, surfing the Internet, making late-night business calls, checking…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 16, 2013  
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What One Eats, Nourishes the Soul - Kosher Food
The oldest religion in the world is the Judaism. In this culture it is important to follow rabbi and biblical structure to keep the mind, soul and body related to the Living God. The Spirit grows in whatever the souls nourish. This means that all we eat says about us.…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 17, 2012  
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Healthy Breakfast Foods
Start the day using a healthy breakfast are able to keep you productive every day. In places to eat, assisting a healthy breakfast is dependent on prestige and should go a considerable ways in pleasing your friends. Some healthy breakfast food options that help hotel room buffets and restaurants to…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 02, 2015  
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From the Computer Screen to the Patio
Even though summer is coming to an end, it's still a great time to go outside and enjoy the breeze. Fall may be around the corner, but that doesn't mean that you can't hang out on your deck or patio to enjoy the warm sun and watch as the leaves…
By:  in  Health and Fitness  >  Mind Body Spirit   Sep 14, 2012  
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Food Allergies And the Caurses
Allergies Allergies are becoming much more common. In some areas, over 30% of 13 and 14 years olds complain of asthma, and 40% of hay fever, and health services struggle to keep up. is the answer a crash programme to training new allergists, or are the simpler and cheaper solutions,…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 23, 2012  
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Are You Sleep Deprived
Sleep is imperative to good health. Sleep deprivation increases your susceptibility to an unimaginable deluge of health problems, including adverse heart condition, stroke, depression among others. Not sleeping enough can compromise your immune system. You may be eating judiciously and exercising regularly, but forfeiting a good night's rest can undo…
By:  in  Health and Fitness  >  Mind Body Spirit   Nov 23, 2013  
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Running Away From Sorrow
I never saw this coming. I, for one, did not like to sweat on purpose. Oh, I understood sweating. I just didn't want to do it, if I could help it. Well menopause and vanity had other thoughts. As a health-care practitioner who ate healthfully and lived a relatively healthy…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 26, 2012  
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  Likes: 5

Lucidity, Secret Doorway In the Night: Part II
What can Lucid dreaming do for you? There are a countless number of things that can be experienced and accomplished during lucid dreaming. When in control of our dreams we can face our fears, improve our self confidence or maybe use the experience for creative problem solving. It's and endless…
By:  in  Health and Fitness  >  Mind Body Spirit   Oct 04, 2015  
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Get To Know Your Body Shape For Better Health
For most of us keeping in shape with fitness routines and diet plans is quite normal and we enjoy trying different activities even if it’s just once we still give it a go. For some exercise is difficult for a number of reasons including weight issues, injury and lack of…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 28, 2013  
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  Likes: 3

Healing Crystals And Gemstones
The Healing Power of Crystals and Gemstones Since ancient civilization people have use sacred crystals and gemstones as an alternative to medications. To comprehend how a crystal or gem can impact a person’s health, you must understand, or at lease accept that all matter is made up of energy. This…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 17, 2012  
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Tips And Tricks For Being Your Very Best
This article is designed to equip you with an array of effective strategies as you begin your journey toward personal development, greater happiness, decreased stress and increased motivation. Here, you will find a discussion of personal development and some of the pitfalls that accompany it. By following the tips in…
By:  in  Health and Fitness  >  Mind Body Spirit   Feb 11, 2015  
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How To Treat Alzheimer's Disease
Alzheimer's disease is an incurable dementia. What are the causes? What are the primary symptoms? How is it assessed and diagnosed by clinical psychologists? What are the secondary symptoms? What are the medical treatments? Are there any natural treatments which can provide relief from the signs and symptoms? Have there…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 17, 2013  
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Life, Liberty, And the Pursuit Of Happiness
The phrase Life, Liberty, and the Pursuit of Happiness was first coined by the founding fathers of the United States. It arose from the dominance and persecution of the king of England at that time which prompted several men to get together and generate several ideas and documents that essentially…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 20, 2013  
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Adjust Your Attitude to Improve Your Life
Have you ever been told you need an attitude adjustment? Usually, this isn't a compliment. My mother would tell me this when I was talking back or arguing with her as a teenager. She certainly wasn't telling me a positive thing. She was giving me a warning that I was…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 14, 2012  
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  Likes: 5

Sleeping Round, Secret Cycles Of the Night
What is sleep? What happens while we're sleeping? Despite the fact that we're just laying there in bed like robots, things are always cooking behind the scenes. Let's take a quick look what exactly is going on during the night. After all, we dedicate a huge portion of our lives…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 30, 2015  
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Be smart - set your S.M.A.R.T. fitness goals
If you're serious about taking some steps to put your body and spirit in better shape, you'll have too make some plans and goals. On the other hand, you have to keep up to what you write out, be honest to yourself. It really makes no purpose to waste time…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 07, 2012  
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  Likes: 1

Salt Lamps - How to Purify Air Naturally
Over the past couple of centuries, rapid technological advancement has completely changed the way we live. Today, electricity and gas provide us with light and warmth for hours on end. Cars and planes make it possible to travel hundreds of miles in a matter of minutes. TVs, computers, cell phones,…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 04, 2013  
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  Likes: 2

Big Dreams
The time before an event is the best time. I don’t often buy a Lotto ticket, but when I do it’s only to enjoy the potential—until the actual drawing makes my daydreams null, void, and moot, I can imagine all the fun I’d have spending millions of dollars. I know…
By:  in  Health and Fitness  >  Mind Body Spirit   Oct 14, 2011  
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The Journey
HELLO WORLD (again)! It feels like it has been a long, long time since I've written a blog/article; here on "Street Articles" or any place else. So this out pouring of "verbiage" is just a bit of getting back in to the swing, trying to pick up where I left…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 11, 2014  
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Training To Be Happy
We all have weak points in our bodies which we can improve, and sometimes we may feel sad and depressed when we look or become aware of these weak points. We might also experience lack of self-esteem as we focus on what’s wrong with our bodies and this does not…
By:  in  Health and Fitness  >  Mind Body Spirit   May 14, 2012  
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  Likes: 5

Covering Distance Between Cities By Car Can Help You Clear Your Head
From age 16 we drive. It’s essential to have a vehicle. For long distances we already have airplanes. So why people still take road trips and spend days driving when they can just take a plane and reach their destination in much shorter time. It’s all about driving spirit. What…
By:  in  Health and Fitness  >  Mind Body Spirit   Feb 09, 2016  
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  Likes: 1

Should You Get Up?
Are you looking to lose weight, eat better, or even need some extra motivation to exercise and stay healthy? If so, I have a great gadget recommendation for you. So I’ve been wearing the UP by Jawbone for about 3 weeks now. It’s definitely one of the leaders of the…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 17, 2013  
5
  Likes: 1

Men May Have Higher Risk Of Memory Loss: Women Still Have Higher Risk Of Alzheimers
According to a new study by researchers at the Mayo Clinic, men in their 70's and 80's are at a higher risk of developing memory loss, which may or may not be temporary in nature than women in the same age group. The men are also more likely to develop…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 26, 2012  
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Define Personal Fulfillment As Part Of The 5 F’s
Fulfillment is about completion. The completion can be as simple as a menial task or as grand as one’s life. Suffice to say, it means different things to different people. To define personal fulfillment does it not make sense to get max clarity--be clear about your purpose if it is…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 12, 2015  
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Do the Magazines You Read Determine Your Healthy Or Unhealthy Habits?
According to several well received studies, the more information you have about health and fitness, the more likely you are to engage in better health decisions. Those studies have found that people, especially women, who subscribe or regularly read certain types of magazines may weigh less, get more exercise and…
By:  in  Health and Fitness  >  Mind Body Spirit   Nov 04, 2012  
1
  Likes: 1

Inorganic Foods
Is organic really better Organic food is produced without the use of artificial fertilizers and pesticides. It is still a controversial subject with conflicting evidence. It is important to understand that the enormous amount of evidence in favour of plant foods is not about organic plant foods. Plant foods, however…
By:  in  Health and Fitness  >  Mind Body Spirit   Oct 13, 2014  
2
  Likes: 1

Brain wave mp3 only - The easiest way to improve your life
Each human being has a different level of concentration, mindset and ability to analyze his environment. His mindset is dependent on the environment in which he is brought up. Students who are not as good as other, are not the dull students with deficiencies, the only reason to their poor…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 02, 2011  
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  Likes: 1

Do you consider you ought to be dissimilar to the way you tend to be: end up being much better from…
Perhaps you’ve heard about the many sleep therapy benefits of a white noise sleeping machine -…
While it seems impossible to control aging, there are personality traits that can help us live longer.…
Here is a little piece about lemon essential oil for all of us who are starting to miss the sun.…
Etes-deux langues valent mieux qu'une? If you already know the answer, than this article will help…
At the recent meeting of the American Medical Association delegates, a number of topics were covered…

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