Healing Lemon Essential Oil
Here is a little piece about lemon essential oil for all of us who are starting to miss the sun. We’ll be changing…
Balance Solar Plexus Chakra
Solar Plexus Chakra In order to keep our body healthy and well, the balance and openness of our chakras or energy centers…
What Is Natural Healing
Natural, holistic healing, also known as alternative medicine, is all about creating a system that gives much importance…
Fear Of Fear Itself – Does Fear Decrease With
Does fear decrease with age, do we become complacent with our circumstances? Is the fear of fear something that one…
Why Wearable Technology Is Here To Stay
So maybe you’ve seen or read in the news lately about the “wearable technology” craze that’s going to be sweeping…
Exercise For The Brain
Recent medical breakthroughs support that fitness is the most important component to healthy living. The notion that…
Mind Body Spirit Articles (143)
Protts Hill Road: A Road I Have Run And Loved Since I Was Little
We all have one enemy from our youth that we wish we could go back and have just one more go at. My enemy is not a person, but a hill. Protts Hill Road to be exact. You see, I am a runner and Protts Hill Road was and continues…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 30, 2011  
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healthy Lifestyle
A healthy person is one who enjoys physical, mental, and spiritual soundness of the whole being. The ,mind, body, and soul work in unison. If the mind is affected it would have some effect on the body. Similarly, an unhealthy body affects the mind. We have been provided with eight…
By:  in  Health and Fitness  >  Mind Body Spirit   May 15, 2011  
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Change your life with 10 minutes of exercise a day: a personal trainer’s journey to get back on track
I’m a personal trainer on hiatus. A fitness professional derailed if you will. I’ve been through some hard times lately trying to survive in New York City, and after I lost my job at the gym a few months ago for failing to meet my minimums, I kinda came unraveled.…
By:  in  Health and Fitness  >  Mind Body Spirit   May 10, 2011  
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Covering Distance Between Cities By Car Can Help You Clear Your Head
From age 16 we drive. It’s essential to have a vehicle. For long distances we already have airplanes. So why people still take road trips and spend days driving when they can just take a plane and reach their destination in much shorter time. It’s all about driving spirit. What…
By:  in  Health and Fitness  >  Mind Body Spirit   Feb 09, 2016  
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Salt Lamps - How to Purify Air Naturally
Over the past couple of centuries, rapid technological advancement has completely changed the way we live. Today, electricity and gas provide us with light and warmth for hours on end. Cars and planes make it possible to travel hundreds of miles in a matter of minutes. TVs, computers, cell phones,…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 04, 2013  
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Big Dreams
The time before an event is the best time. I don’t often buy a Lotto ticket, but when I do it’s only to enjoy the potential—until the actual drawing makes my daydreams null, void, and moot, I can imagine all the fun I’d have spending millions of dollars. I know…
By:  in  Health and Fitness  >  Mind Body Spirit   Oct 14, 2011  
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The Journey
HELLO WORLD (again)! It feels like it has been a long, long time since I've written a blog/article; here on "Street Articles" or any place else. So this out pouring of "verbiage" is just a bit of getting back in to the swing, trying to pick up where I left…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 11, 2014  
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Training To Be Happy
We all have weak points in our bodies which we can improve, and sometimes we may feel sad and depressed when we look or become aware of these weak points. We might also experience lack of self-esteem as we focus on what’s wrong with our bodies and this does not…
By:  in  Health and Fitness  >  Mind Body Spirit   May 14, 2012  
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Do the Magazines You Read Determine Your Healthy Or Unhealthy Habits?
According to several well received studies, the more information you have about health and fitness, the more likely you are to engage in better health decisions. Those studies have found that people, especially women, who subscribe or regularly read certain types of magazines may weigh less, get more exercise and…
By:  in  Health and Fitness  >  Mind Body Spirit   Nov 04, 2012  
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Should You Get Up?
Are you looking to lose weight, eat better, or even need some extra motivation to exercise and stay healthy? If so, I have a great gadget recommendation for you. So I’ve been wearing the UP by Jawbone for about 3 weeks now. It’s definitely one of the leaders of the…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 17, 2013  
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Men May Have Higher Risk Of Memory Loss: Women Still Have Higher Risk Of Alzheimers
According to a new study by researchers at the Mayo Clinic, men in their 70's and 80's are at a higher risk of developing memory loss, which may or may not be temporary in nature than women in the same age group. The men are also more likely to develop…
By:  in  Health and Fitness  >  Mind Body Spirit   Jan 26, 2012  
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Define Personal Fulfillment As Part Of The 5 F’s
Fulfillment is about completion. The completion can be as simple as a menial task or as grand as one’s life. Suffice to say, it means different things to different people. To define personal fulfillment does it not make sense to get max clarity--be clear about your purpose if it is…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 12, 2015  
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Modafiniland Better Work, Workouts And Fat Loss
Initially produced as a nootropicin order to fight narcolepsy, the fighter pilots who frequently flew 24-hour-plus missions started the use of Modafinil to combat the physical exhaustion and psychological dullness that circles in after deprivation of sleep. With the arrival of the Internet and developed pharmacies, Modafinil started filtering down…
By:  in  Health and Fitness  >  Mind Body Spirit   Oct 12, 2015  
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Inorganic Foods
Is organic really better Organic food is produced without the use of artificial fertilizers and pesticides. It is still a controversial subject with conflicting evidence. It is important to understand that the enormous amount of evidence in favour of plant foods is not about organic plant foods. Plant foods, however…
By:  in  Health and Fitness  >  Mind Body Spirit   Oct 13, 2014  
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Brain wave mp3 only - The easiest way to improve your life
Each human being has a different level of concentration, mindset and ability to analyze his environment. His mindset is dependent on the environment in which he is brought up. Students who are not as good as other, are not the dull students with deficiencies, the only reason to their poor…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 02, 2011  
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How to Overcome Laziness And Gluttony
How to fight demons of sloth and debauchery We are all equal while being in our mom’s bosom. Since taking our first breath our nature starts being developed subconsciously. Later on, we take over and continue developing our character, already consciously. Some of us are active, some are not. Some…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 03, 2013  
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Health And Wellness How Do Hobbies Affect Wellness?
Hobbies and health and wellness have something in common. They both affect us in very positive ways. Millions of people participate in hobbies and have no idea of the major benefits they are getting. I am going to let you in on a little secret. Please read on and find…
By:  in  Health and Fitness  >  Mind Body Spirit   May 02, 2012  
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Keys to Long Life: Top Personality Traits That Are Useful
While it seems impossible to control aging, there are personality traits that can help us live longer. A new report coming from Einstein's Longevity Genes Project, through the researchers who are trying to decipher “longevity gene”, has pointed out some personality traits as keys to long life. What are these…
By:  in  Health and Fitness  >  Mind Body Spirit   Jun 05, 2012  
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Improve Your Sleep With A White Noise Sleeping Machine
Perhaps you’ve heard about the many sleep therapy benefits of a white noise sleeping machine - also referred to as sleep therapy machines. They can solve a number of sleep-related issues, including the reduction and even cure of stress levels, night restlessness, attention deficit disorder, racing thoughts and even insomnia.…
By:  in  Health and Fitness  >  Mind Body Spirit   Jul 09, 2013  
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Martial Arts Training
What do you think about when you hear the words martial arts? I do not have the answer for that question because I cannot speak for you, but for me it is not just about learning how to defend myself. Now do not get me wrong being able to defend…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 09, 2011  
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The Martial Arts Paradox
Why is it that so many martial arts are based around spirituality or religion ? There seems to be a link between these two opposites but why ? They don’t appear to have anything in common, on one hand martial arts as the word suggests is about war, in fact…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 31, 2015  
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What’s The Definition Of Physical Health & Does Good Health Naturally Mean All Natural Is Good?
Let’s begin with a good health definition in general. The WHO health definition (World Health Organization), albeit from 1948: “Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity”. Assuming that’s true, what’s the definition of physical health and does…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 31, 2015  
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Placebo Healing Power
Mind Power What is emerging, however, is a better understanding of the body’s immune system. While scientists cannot take one particular emotion, such as anger and relate it to a specific disease like a heart attack, they can now measure the body’s immune response to specific stresses. What affect the…
By:  in  Health and Fitness  >  Mind Body Spirit   Dec 14, 2012  
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5 Important Reasons Why You Need Balance In Your Life: Tips For Everyone
Balance is something we all need, no matter the age. We may look for it, and not find it. We may stumble upon it, and then loose it again. It’s hard to stay balanced in life, unless we truly understand these two things: Why do we need balance and how…
By:  in  Health and Fitness  >  Mind Body Spirit   Aug 22, 2013  
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Obesity In Children – Makes Me Think, What About Adults
An inspiring author wrote an article on child obesity, and whither the parents be held accountable. I felt that they should, but too late my comment answered, too late to add an addendum. If the children are obese, what do the parents look like? Obesity is an international problem, and…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 15, 2012  
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Our Ancestors Were Better Off Than Us Why?
Do you think our ancestors were healthier than we are? I don't mean the Industrial Age ancestors. They were a lot worse off, especially in the big cities with all the smoke and grimy dust they breathed on a daily basis. No, I mean those who lived thousands of years…
By:  in  Health and Fitness  >  Mind Body Spirit   May 16, 2012  
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6 Fitness Tips to Keep You In Top Form
Everyone wants to keep fit. The problem is, it can be difficult for some to get the fitness momentum, as well as keep it. Whether you’re already going to the gym, or trying to include fitness in your routine, you always want to be motivated to strive to be in…
By:  in  Health and Fitness  >  Mind Body Spirit   Feb 24, 2016  
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Do You Have A Gift!
If you’re asking yourself what is empath. And I don’t mean to show someone empathy. I mean there is actually an ability that a few gifted people actually have. It is the ability to understand the feelings and to know what a person is going through without being told. If…
By:  in  Health and Fitness  >  Mind Body Spirit   Apr 11, 2013  
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Wellness Of the Mind, Body, And Spirit
The Mind, Body, and Spirit are key to helping us live long and prosperous lives. We not only need these things individually, but we need them collectively as well. These three key functions to life affect us from head to toe and they dictate our mood, functionality, wellness and the…
By:  in  Health and Fitness  >  Mind Body Spirit   Nov 22, 2011  
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Why Negative Experiences And Emotions Have Such A Big Influence on Us
Many of us try to turn their life around with methods like positive thinking or different types of meditation. Still it is very hard to turn old patterns of behaviour into fresh, positive ones. Why is that? Stuck Emotions Negative Experiences or emotions like anger and grief stay often much…
By:  in  Health and Fitness  >  Mind Body Spirit   Mar 02, 2014  
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Ever come home to an empty house and have a sinking feeling that something is missing in your life?…
At the recent meeting of the American Medical Association delegates, a number of topics were covered…
The human brain is a complex organ, so complex, in fact, that science is just beginning to unlock…
I often find myself thinking, traveling back to a simpler place in time watching old memories unfold…
How you can increase self-confidence as well as self-esteem. What ever offers resulted in your own…
Every human being needs energy in order to live and work. If you lack energy, you will not be able…

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