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The Best Flower Essence For Meditation
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The Best Flower Essence for Meditation

Many years ago I worked as a manager for Neal’s Yard Remedies. Neal's Yard Remedies is a leading independent British retailer of organic natural health and beauty products. Working at Neal’s Yard Remedies gave me the opportunity to experience holistic remedies and I stumbled upon the therapeutic use of flower essences for addressing mental and emotional discomfort. Flower Essence remedies are primarily used for treating the emotional and mental aspects of our human nature. Flower remedies are known to be used for depression, anxiety, insomnia and stress. I have used and worked with many Flower Essences and the best flower essence for meditation is a flower essence by the name of Boronia.

The Boronia flower mainly grows in wide open forests and woodlands. Boronia is a native plant from Australia. I discovered this flower essence when experimenting with the Australian Bush Flower remedies, created by Ian White, when I worked for Neal’s Yard Remedies. More often than not people are familiar of Dr Bach flower essences, especially the rescue remedy combination that is used for stressful and emotionally difficult events and experiences. What I love about flower essences is that there are no contraindications with taking flower essences and they are safe for women who are pregnant and anyone who is taking any form of medication.

At the time of taking the Boronia flower essence, I was going through a very challenging relationship situation. I was experiencing inner turmoil as I could not switch of the thoughts that I had around an intimate relationship that I was in. I had read that Boronia is great with calming thoughts that keep going round and round in your head. When Boronia is taken, when one is going through an experience, where a relationship is about to end, it will help you feel inner tranquillity. This also became my experience. I felt at peace with the relationship situation that I was in. It was not that I suppressed the feelings that I was experiencing. It was more that I was no longer attached to any specific outcome. I felt an overall expansion of clarity and understanding of where I was responsible for creating the situation and insights about how to move forward in my life.

If you Google: Boronia Flower Remedy, you will get a list of the many places where you can purchase this incredible flower remedy online. Why do I think it is the best flower essence for meditation? Because it allows you to experience a very calm state of mind. I found that my creative visualization got stronger whilst working with Boronia. It was as if I could you use my mind with greater freedom. As oppose to my mind having control over me. What I also love about Boronia is that it enables you to deepen your meditation practice or that your meditation practice becomes easier. It is as if it speeds up the whole learning curve and in no time you will be meditating a like Zen monk without effort.

How do you take Boronia flower remedy? You take 7 drops from the bottle, in the mornings and in the night time, on waking up and going to sleep. Take for about 10-14 days unless otherwise recommended. I found this to be a dosage that is most effective as it is easy to remember and not forget. If you are seeking to experience clearer thinking, more focus in your daily activities. I found it valuable to work with Boronia flower essence remedy to support my meditation practice.


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