Feeding Babies: From Liquid To Solid Food
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Feeding Babies: from liquid to solid food

About your newborn's feeding

Somebody probably told you, but your baby's first few months will involve a purely liquid diet of breast milk and/or formula. Doctors recommend breast feeding your bbaby for the first 6 months but it is a choice. My mother did not breast feed at all, and I did but only for 6 weeks. I had thought I would for about 9 months. Some babies do for years. If there are no health concerns in your family line or where you live it is safer to use formula. If your child will be exposed to illnesses it is more important to breast feed because breast milk gives extra protection against disease. It just really does.

Your baby will live on a liquid only diet for the first few months. There are a number of signs that your baby may be ready for solid food. In the beginning it will be only to supplement formula or breast milk.

Signs af readiness for solid food

When your baby has the following abiities and shows the following signs you can try solid food.

Able to hold up their own head for significant periods of time - like hours rather than minutes.

Able to sit up, to maintain an upright seated posture - or even ready to use a high chair.

Starts to show interest in parents food.

Does not push food gently placed in the front of the mouth back out the front of the mouth.

Possibly teething

May seem hungry despite receiving 8 to 10 feedings of liquid in a day.

Solid food

If you have not had the baby yet and your friends do not already have children then abandon your ideas about solid food. What is meant is actually food the consistency of apple sauce. On some level you already know this from having seen adverts for baby food on the sehlves but as an adult who has not had children before it may seem insane and absurd. A sandwich or piece of fruit would be too much and way too difficult.

Luckily, one can both buy baby food and can make it home made if you have a blender or Cuisineart. One can blend strawberries, mangos, apples and so on to a thin enough consistency to be your baby's first solid food. The big reason for this is the lack of teeth. The other reason is their sensitive and developing digestive systems. A little fruit and later on something related to rice or oats is enough. Carrots can be u but are more difficult to prepare.

Next level - with teeth

After your child gets half or more of the first set of teeth, you can begin serving them more ordinary food - what you thought of as solid food before you got into that whole baby food thing.


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