Benefits Of A Morning Routine
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Benefits Of A Morning Routine

Morning Rituals can change lives here is why

It gets you off onto the right foot

Starting your day well will ultimately make you more productive as it goes on, most people wake up just in time to get ready for work and scoff down some breakfast ( some do not have time for breakfast ) before destroying some coffee to try and liven themselves up, that's all too stressful for me, having a routine in the morning will make you feel great and you will be 10 times more efficient throughout the day as a result.

It gets you out of bed

Instead of hearing the alarm and thinking f*** I cant believe it I have got to go to work you think "great I now have my morning ritual which will make me feel unstoppable today", once you get into the habit it an immense feeling to wake up, Habits create your life so you better make good ones.

Brings awareness to the present moment

No distractions its just you and your thoughts, it really is the best time of day, in summer time I sit in my garden listening to the birds sing and look at my surroundings it is a beautiful experience. Being present is one off the most important things you need to practice as being in the moment is where all the ideas and wisdom seep out.

It gives you clarity

There are certain exercises your routine can have that give you clarity for your life, I do a variety of exercises to make me feel clear on my path in life, check them out here

Reminds us to appreciate

Learning to appreciate will dramatically improve your life, many people moan all day and all night but for what, being appreciative for everything you have is vital for your positive mindset, think about it we have hot water, hot food, heating and many other things that some people would break a leg for . I learn to appreciate through the power of morning questions.

There you have it, ways a morning routine is beneficial, check out my website for an example but use it only as a guideline for your morning ritual. If you start work early then you will have to work around that for example but there are no excuses for not having a routine first thing, I strongly encourage you guys to have a routine that makes you feel on top of the world one where you review your goals.

Signing out

Vinnie


Street Talk

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