What if there was a way to support the hemp industry and also be healthier in the process? You're in luck, because hemp is one of the cleanest materials in the world and also produces the most nutritious seed as well. Because of this, there are many avenues by which you can take advantage of hemp's healing power, and the more actively you incorporate this plant's resources into your own life, the healthier you will be.

Hemp Nutrition

The nutrition from hemp is a great place to start, because that is the most powerful way to use hemp. The seeds are the ideal food because they contain nearly everything that you need to live, save for a few vitamins which you must get from fruits. However, hemp seeds are very nutrient dense and contain essential and nonessential fatty acids, all the essential amino acids, soluble and insoluble fiber, and a rich array of minerals and antioxidants. These nutrients are also of a higher quality than in other foods. For example, the protein found in hemp seeds is a form known as globulin edestin, which is the most bioactive protein known to man. Best of all, the other 34% is also bioactie (just not as much), and it is known as albumin.

If you can consume a decent quantity of hemp seed or hemp seed based products every day, you can improve your health significantly and contribute to your continued growth and health maintenance. Trust me, adding hemp nutrition to your life is one of the best things you can do!

Hemp Fiber

It is unfortunate that most of the fiber-based products we use, from toilet paper to clothing, are processed or bleached with harmful chemicals, which easily leach into our bodies through the skin. Thankfully, hemp fiber is 100% clean and is most often grown organically, because hemp is naturally resistant to pests and fungi which require other crops to be sprayed. By purchasing hemp clothing, you can ensure that everything you wear is healthy. There has also been a recent introduction of hemp toilet paper to the marketplace, which will ensure that you can also be clean in your most private of matters.

As you can see, there are many ways that you can incorporate hemp into your life. The key to making it work is to take small steps, and slowly transition to a more hemp based lifestyle. I started out only eating hemp seed, and now I use hemp protein powder, hemp seed oil, hemp seed concentrates, and hemp milk all the time. Once you start living this way, you'll see why hemp seed is the healthiest seed in the world!