Coconut Oil And Skin Care
We live in an age where it is absolutely impossible to go anywhere or do anything without getting inundated with advertisements…
Diet Plan / Lose Belly Fat, Gain More Muscles
When you decide to start exercise, to get a lean and muscular body, proper diet should be in first place on your training…
Give Your Stomach A Rest From Food
When you eat, are you really hungry. Eating without thought or mindlessly so, can sometimes mean that you are eating…
Juice Plus Ingredients
When you hear about a product that is directed at health or wellness, it is logical to ask what's in it, how it can…
Best Acne Home Remedies - 8 Solutions
Best acne home remedies begin with knowing more about acne. So, what is Acne? Acne is one of the most common skin problems…
Choosing Cookware
Most people know that the quality of their food can make a difference in their health. But how many know that the quality…
Nutrition Articles (872)
Eating Healthy Raw Foods
"Since there could be no Natural beauty without eating 80-100% raw foods, most of us has never seen our natural self."As I mentioned in my last article Eating Healthier to Energize Yourself, "we are what we eat,"it is important that we bring our mind to a place where we can…
By:  in  Health and Fitness  >  Nutrition   Nov 15, 2011  
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Tips On The Best Nutrition For Your Body
Your overall health has a strong correlation to the food you take in. It is imperative that you feed your body correctly and take measures to ensure your personal health. Incorporate these ideas into your nutrition regimen. Proper nutrition is important in achieving a great life. The highly milled grains,…
By:  in  Health and Fitness  >  Nutrition   Mar 19, 2012  
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Gardening: A Solution (part I)
Introduction Never in any time in the history we have had this many doctors in the United States i.e. about 700,000 doctors. Again in no country people spend this much money on healthcare i.e. about 1 trillion dollars a year. Can you believe that? Are you shocked? What do you…
By:  in  Health and Fitness  >  Nutrition   Nov 05, 2012  
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Peta: People Eliminating Truth In Advertising
We here are animal lovers, well most of us (some don't even own pets feeling it is contrary to kind animal treatment), & love bird feeders, bee hives & bat houses. However, we still don't deny that there are few things as satisfying a thick, juicy steak, or a pan-seared…
By:  in  Health and Fitness  >  Nutrition   Mar 12, 2014  
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Healthy Breakfast for Kids: Why it is Vitally Important
A child typically goes to bed between eight and nine pm., depending on their age group. For most of them, their last full meal came around five or six with a small snack possibly in between that evening meal and their bed time. Regardless of the snack or not, those…
By:  in  Health and Fitness  >  Nutrition   Mar 09, 2011  
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Foods That Burn Fat Fast
Did you experience having a very strong craving for a particular food that if unable to eat, you feel like your day is not complete? This is some form of food allergy. Others would call it food addiction, which is a contemporary term. And if you happen to be fat,…
By:  in  Health and Fitness  >  Nutrition   Feb 21, 2012  
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Are Canker Sores Linked to Your Diet?
While there is no one cause of canker sores (aphthous ulcers) and there still is a lot to be understood about them, it seems for some people their frequent mouth ulcers may be related to their diet. This is two-fold: they may be eating foods that are triggering their sores…
By:  in  Health and Fitness  >  Nutrition   Jun 25, 2012  
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Carbohydrate - based Hiv - 1 Vaccines
A lot has been said and done regarding HIV/AIDS treatment options. Up till now, however, there hasn’t been a remarkably successful drug formulation which ensures minimum side effects and maximum efficacy; the cardinal rule of all the pharmaceutical drugs. This article is an overview of carbohydrate based vaccines that can…
By:  in  Health and Fitness  >  Nutrition   Nov 26, 2015  
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Is Everything Superfood Suddenly?
The word Superfood just popped up in recent years. Then more and more food got this label and now it is a marketing tool. When I looked and searched it appeared to me that there is no legal, official definition for Superfood. Mostly what I found is that Superfood label…
By:  in  Health and Fitness  >  Nutrition   Aug 17, 2013  
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15 Negative Calorie Foods That Burn More Calories Than They Contain
We need to chow down plenty of calories in a day to remain fit. But when it comes to losing weight it can be next to impossible to find foods that can help keep you on track. But would you believe that there are a few miracle foods that can…
By:  in  Health and Fitness  >  Nutrition   Jan 22, 2015  
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Quick Healthy Dinner Meals
Many people struggle to find the time to create healthy dinner meals. When creating a healthy eating plan, you need to ensure that you are getting enough protein, fiber, nutrients and carbohydrates. Some people take the time to count all the calories and aim for the correct recommended daily allowance.…
By:  in  Health and Fitness  >  Nutrition   Jul 01, 2011  
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Top Probiotics Available Today
What are the top probiotics today? Are they any better than several years ago or are there just more to choose from? Choosing a probiotics to add to your diet is no different than choosing any other supplement. When products first come on the market, it seems that everyone wants…
By:  in  Health and Fitness  >  Nutrition   Dec 12, 2011  
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Sugar Is Toxic: What Does That Mean?
Is Sugar Toxic? This question was covered on CBS' "60 Minutes," last Sunday April 1st. Not an April Fool's joke, the report was about a study done by Dr. Robert Lustig who is a pediatric endocrinologist in San Francisco. Let's define some terms to make this easier to understand: "Pediatric"…
By:  in  Health and Fitness  >  Nutrition   Apr 09, 2012  
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Are You Active? Here Are the Best Athletic Diets
What is the best diet plan for active people? That depends on what the definition of the word "active" actually is. Active means different things to different people with some people convinced that they do more than they really do. In fact, Americans tend to overestimate how much they move…
By:  in  Health and Fitness  >  Nutrition   Dec 16, 2012  
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Variations In Between Spouses Stories As Well As Natural Home Remedies
Everybody offers usually heard about aging spouses stories, however the thought of attempting to inform the actual distinction in between the spouse's story as well as a good really efficient home cure is usually very hard to inform. If you're attempting to inform the actual distinction in between a highly…
By:  in  Health and Fitness  >  Nutrition   Nov 05, 2014  
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Egg White Protein Powder Benefits
Egg white protein powder has been a long standing favorite among the bodybuilding crowd. Gone are the days of cracking an egg directly into your drink to get the protein needed to build muscle. You can buy egg white protein powder and use it to make protein shakes as an…
By:  in  Health and Fitness  >  Nutrition   May 04, 2011  
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The Amazing Benefits Of Chocolate to Your Mind, Body And Spirit
Chocolate has long gotten a bum rap. It makes you fat. It gives you acne. It makes you hyper. But, researchers have not only proven those myths wrong but have also found a number of other incredible health benefits found by those who eat chocolate. However, there are some caveats…
By:  in  Health and Fitness  >  Nutrition   Feb 26, 2012  
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What is Hair Analysis
In it's simplest terms, a Hair Trace Mineral Analysis (or HTMA) is a lab test that defines the nutrient content present in your body. Basically, it is a simple soft tissue biopsy that measures several different minerals present and shows general ratios, toxic heavy metals, and several other key metabolic…
By:  in  Health and Fitness  >  Nutrition   Aug 27, 2012  
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Why Stem Cell Treatment for Arthritis May Help Floridians
Arthritis is a disease the causes the inflammation of the joints. It mostly affects old people but in some instances young people might suffer from it too. Arthritis can be such a painful ordeal for the patient and in some instances cause serious damage like inability of the limbs to…
By:  in  Health and Fitness  >  Nutrition   Aug 29, 2012  
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Stay Healthy With Low In Glycemic Index Value
Most the people adopt the dieting procedure without any knowledge of the basic rules. An individual has to implement the easiest way so that he can eat healthy and stay strong by simply lose in weight. The person has to firstly get the familiarity with the term glycemic index (GI).…
By:  in  Health and Fitness  >  Nutrition   Nov 14, 2013  
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The Caveman Diet
Everyone hates dieting and with good reason. Just the idea of it means changing your normal routine of eating, the things you love, and substituting them for things you hate. But what if there was a way to change to a healthy way of eating that had you looking forward…
By:  in  Health and Fitness  >  Nutrition   Dec 26, 2011  
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Nutritious Breakfast Linked With Improved Student Achievement
Is your child struggling in school? Does he lack enthusiasm in improving his achievements in the campus? Does he lack the energy to make regular attendance? His morning meal may have something to do with it. A new report from Toronto District School Board (TDSB) explains that nutritious morning meals…
By:  in  Health and Fitness  >  Nutrition   May 16, 2012  
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How to Reduce Body Inflammation
When it comes to disorders and diseases its best to prevent or reverse them by listening to your body. That way you can start to learn what raises or lowers your body’s response to inflammation. By taking it step by step at the right pace for you, you will be…
By:  in  Health and Fitness  >  Nutrition   Jul 23, 2015  
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Trans Fat Vs Saturated Fat
As I sat down to write this article all I really wanted to know was whether trans fats or saturated fats were good or bad for me. As I tried to research the health benefits between trans and saturated fats I became more and more confused and overwhelmed by the…
By:  in  Health and Fitness  >  Nutrition   May 13, 2013  
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If You Get The Xtreme Fat Loss Diet?
This article will discuss a limited key techniques to lose fat thighs. It's not hard when you have a proven system in region. Ladies, fat in the thighs is truly tough to blast away. It's 1 of those really stubborn areas. However honestly it will go. You are able to…
By:  in  Health and Fitness  >  Nutrition   Sep 09, 2014  
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Quality Natural Health Products - How Do You Choose the Best Nutritional Supplements?
Many people today are turning towards using quality natural health products to keep themselves healthy. Natural supplements are not just for people who are working out. They can be used for both men and women as a way to manage daily life. When it comes to finding the best nutritional…
By:  in  Health and Fitness  >  Nutrition   Jun 01, 2011  
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The History Of Kratom
Kratom is derived from a Thai word for a species of tree known as Mitragyna speciosa. It is a large tree in the Rubiaceae family which is native in Southeast Asia. Kratom is very abundant in Malaysia and Thailand. The Kratom tree is also known as “Thom” or “Ketum”. Kratom…
By:  in  Health and Fitness  >  Nutrition   Aug 20, 2015  
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Raw Food And Health
In my previous article I explained the dangers of meat and dairy, however in this article I will be going in to how a plant based diet and improve your quality of life. By going from a high processed foods diet to a plant based diet you help your body…
By:  in  Health and Fitness  >  Nutrition   Jul 22, 2013  
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Egg Mcmuffin Nutritions
It'sEgg Mcmuffin Nutrition says something in regards to us (individuals all in all) that I get standard looks of astonishment, dissatisfaction, or even sicken when another person discovers that I consume an Egg Mcmuffin for my breakfast time no less than 5 days a week. What it says it that…
By:  in  Health and Fitness  >  Nutrition   Nov 13, 2014  
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Proper Nutrition: Science In the Plate
A healthy lifestyle and a varied diet, which brings several active substances in the body, means that our internal environment has the characteristics necessary to block the development of the disease since the early stages. Good rules to allow the table to act on several fronts advance and extend the…
By:  in  Health and Fitness  >  Nutrition   Nov 23, 2011  
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To keep the right weight just follow some simple rules and try to eat as healthy as possible. Follow…
Insulin is the hormone that controls our blood sugar and fat storage processes. Insulin activity…
Dr. Dan here, and before you throw out all of your vitamin C supplements, let me explain … At the…
The Mediterranean diet was first introduced to western society in the mid 1990’s. Since then many…
Inflammation Can Be Helped with Hemp Inflammation is basically your body's natural immune response…
Whether you've been working out for years or you are a novice, you can benefit from great advice.…

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