This Article is About
gluten free diet
dairy free foods
free lifestyle
couple books
delicious foods
health and wellness
The Growth Of Gluten Free Recipe Books
Join 1000's of Authors at StreetArticles Today!

As the gluten free diet continues to rise in popularity each year, gluten free recipe books have become an increasingly popular item. Gluten free cooking is not very difficult, but finding a list of consistently good recipes can sometimes be hard to come by. Over the last few years, a couple books have come into the scene as being highly rated and well-reviewed. Some of the books that have recently become hot topics include The Gluten Free Bible and Felicity’s Gluten Free Diet Handbook. Both of these books include some delicious gluten free recipes as well as tips for living a healthy and fulfilling lifestyle while on the gluten free diet.

The Gluten Free Bible

The Gluten Free Bible is consistently one of the best books for those looking to start out on the gluten free diet. It has some great recipes to choose from. It gives a lot of information about the diet in general and what to expect in living the gluten free lifestyle. There are also some great dairy-free recipes available for anyone who wants some gluten free dairy free foods. However, if you have any corn or soy allergies you should be careful because many of the recipes contain both of these products.

Felicity’s Gluten Free Diet Handbook

Felicity’s Gluten Free Diet Handbook is another highly rated and well-reviewed book for those on the gluten free diet. This book is very easy to use and gives some great recipes along with an honest view of what the gluten free lifestyle is like and how to best make it work for you. There are also package deals available with this product that allows you to check out other health and wellness books. I would definitely recommend this book because it is an exceptional book in terms of both quality and value. The website of this product is also very easy to travel around and extremely user friendly.

Conclusion

The gluten free diet is sometimes hard to follow but these books help you stay right on track in avoiding foods high in gluten and cooking delicious foods that are absent of gluten. Eating gluten free is a growing trend and it is definitely something that you should look into if you think you may have celiac or gluten intolerance. It is also a good diet for anyone looking to lower their intake of processed wheat which our bodies don’t necessarily process well. At the moment very few books match these in terms of rich detail and quality recipes and they are definitely worth looking into.


Street Talk

No comments present
You May Also Like
Why A Gluten Free Diet
Addictive behavior and cravings could be the result of your gluten intolerance. Out of control eating habits are not always your fault. When you are diagnosed with a gluten allergy, then you know only too well what havoc this can cause from eating gluten or even worse having hidden gluten…
By: Stephanie R. Coleman in  Health and Fitness  >  Allergies   Jul 28, 2013  
0
  Likes: 0

What To Eat On A Gluten Free Diet
You've just been told that you need to change your entire diet over to gluten free. That wheat, which is supposed to be 'so healthy' is actually making you or a loved one sick! Whether the change in diet is to benefit to yourself or a loved one, the reaction…
By: Mindy Jacobsen in  Health and Fitness  >  Nutrition   May 12, 2011  
0
  Likes: 1

Celiac Disease and the Gluten-Free Diet: Beginning Steps
Have you just found out that you need to go on a gluten-free diet due to celiac disease, but feeling overwhelmed and unsure of where to start? Then this article is for you. I'll tell you the first steps that you need to take in order to get started.
By: Michelle3 in  Health and Fitness  >  Popular Diets   Feb 02, 2011  
0
  Likes: 1

The Growing Gluten Free Trend
The gluten free diet is currently a very fast growing lifestyle choice for both those with celiac disease and without celiac. This diet has many positive aspects associated with it and should be looked into by everyone to see if it may be right for them. For people with celiac…
By:  in  Health and Fitness  >  Nutrition   Apr 05, 2012  
1
  Likes: 0

Celiac Disease In Children, How To Diagnose
Does your young child not have an appetite anymore? Does he seem to not be growing like he should? Maybe she is having mood swings and is irritable. This article will address Celiac Disease in children and how to diagnose it.Here is a simple explanation of the disease. The Mayo…
By: Neil Miller in  Health and Fitness  >  Nutrition   Nov 02, 2011  
0
  Likes: 0

Gluten Free Cooking
There are many people living today that may not know if they are allergic to gluten. Some experience health issues when eating normal food and do not know why. What is even more important is those that cook with gluten can contaminate foods that are gluten free which also cause…
By: George Haas in  Food and Drink  >  Cooking Tips   May 19, 2011  
0
  Likes: 0

Foods That Contain Gluten
When you begin the gluten free diet, a very difficult and an important task is knowing which foods contain gluten. Foods that contain gluten are very common in our society and are just about everywhere you look. Breakfast Breakfast is possibly the hardest meal to go gluten free in. There…
By:  in  Health and Fitness  >  Nutrition   Apr 05, 2012  
0
  Likes: 0

Celiac Disease Treatment for Those Inflicted with Gluten Intolerance
Celiac disease is a condition in which patients are unable to digest gluten, a protein found in wheat, barley and similar substances. Just like people with food allergies react to certain foods, people with celiac disease have an inflammatory reaction to gluten, which can damage their small intestine and cause…
By: bbonus in  Health and Fitness  >  Allergies   Jul 11, 2011  
0
  Likes: 0

Gluten - Free Diets Fact Or Fad?
Are Gluten-Free Diets The Latest Fad? There has been a great deal of publicity surrounding Gluten-Free diets. Some of the Nations biggest stars are coming out regarding their gluten intolerances. Because of this fact people are jumping onboard the gluten-free train. However a gluten-free diet is not for everyone. Those…
By: Jewel S. Herrin CPhT. in  Health and Fitness  >  Nutrition   Nov 22, 2012  
0
  Likes: 1

High Fiber Foods That Are Also Gluten Free
Fiber is a very important component of a healthy diet. Sadly, the average person is not getting enough fiber at all. The person who is following a diet to avoid or reduce their gluten intake is even less likely to be getting enough fiber. Gluten is a specific type of…
By: amie nogrady in  Health and Fitness  >  Nutrition   Dec 23, 2012  
1
  Likes: 1

Gluten Free Might Be A Waste Of Money for Many People: People Might Be Fooled By Fad Science
Italian researchers are suggesting that many of the people who are buying and consuming gluten free products may be doing so for all the wrong reasons and may in fact, be wasting their money. Worldwide, the market for gluten free products is estimated to be $2.5 billion dollars. Popularity of…
By: amie nogrady in  Health and Fitness  >  Nutrition   Feb 25, 2012  
3
  Likes: 3

Symptoms Of Gluten Sensitivity
This disorder manifests itself in a collection of fairly well defined symptoms, but it is of interest to note that not all symptoms are related to the intestinal tract. This why getting a definitive diagnosis can be very difficult and take a while to unravel since the presenting symptoms are…
By: Charley Leyton in  Health and Fitness  >  Nutrition   Feb 28, 2012  
0
  Likes: 0

List Of Gluten Free Foods
Giving up gluten can seem like a very difficult task but there are all sorts of foods available to those looking to do it. Also, gluten has very little nutritional value whatsoever so eliminating it from your diet can have some very positive nutritional benefits. The first thing to concentrate…
By:  in  Health and Fitness  >  Nutrition   Apr 05, 2012  
0
  Likes: 0

Gluten Free Cake
A very common question for those following the gluten free diet is: “Hey is there any kind of birthday cake that I can still have?” Everyone loves celebrating their birthday with a nice big piece of scrumptious devil’s food cake or delicious marble frosted cake but when you go gluten…
By:  in  Health and Fitness  >  Nutrition   Apr 03, 2012  
0
  Likes: 0

Eat A Rainbow - But Why?
Nathan Waters - totalhealthperformance Many people recommend eating all the colours of the rainbow and I believe this is good advice. Different colours contain different types of phytonutrients that help reduce the risk of chronic diseases such as diabetes, heart disease, and cancer, and they also help our immune system…
By: Nathan Waters in  Health and Fitness  >  Nutrition   Jun 08, 2016  
0
  Likes: 3

Article Views: 1309    Report this Article