This Article is About
aloe vera juice
essential amino acids
cancer cells
omega 6
protein content
omega 3
high protein
cancer patients
Top 5 Super Foods
Join 1000's of Authors at StreetArticles Today!

Top 5 Super Foods

1. LINSEED is a perennial plant found all around the world and it has been used since the Egyptian. Those oval brown seeds contain good quantities of Omega 3 which normally you find in fish, that’ s why vegetarian use it quite a lot. It also contains Omega 6, vitamins B1 and B2, minerals, mucilage that helps to restore your intestinal transit. The Omegas are essential oil that your body cannot produce and needs to get it from food. They help producing energy for the brain, so if you have one teaspoon a day, you can even get smarter!

2. ALOE VERA is a cactus very well known in Mexico. It has infinitive properties and it’s constituted by 75 elements including Vitamin C, most of the Vitamins of the group B and important minerals. Aloe Vera juice or pulp helps to soothe the stomach; you can use it into your skin as a relief when you get sun burned. It’s also an antiseptic and anti-inflammatory for the gums. The best element in this cactus is the richness of mucopolysaccharides (MPS) that act in our bodies as a lubricant; they form a barrier in our intestine avoiding the uptake of toxic substances.

3. NONI is a fruit who grows in Central America, Asia and Oceania. It has the form of a potato and the smell of a rotten cheese. I know it doesn’t sound tasty but the benefits are big. It has fibre, proteins, iron, vitamin C, calcium and zinc. It’s used for cancer patients in the first stage of the illness, because it kills cancer cells. It’s an excellent antibacterial and can inhibit Eschericia Coli that cause intestinal infections and Hylobacter pylori which causes ulcer.

4. BOROJO is a round green fruit while the pulp inside is brown and a bit sour. It can be found in the Amazonia and Central America. This fruit has essential amino acids and high protein content. Also have high quantities of phosphorus. It’s known to be an excellent aphrodisiac and help equilibrate the sugar in the blood.

So there are two fruit excellent for vegetarian borojo , noni and alfalfa which provides the proteins in their diets.

5. ALFALFA is a perennial plant cultivated as forage for cattle flocks what we don’t know is all the benefits that eating alfalfa, could bring to us. It contains proteins, vitamins and minerals in large quantities. It‘s an amazing cleaner of blood, liver and bowel. It heals arthritis and it lowers cholerestol. Relieves fluid retention and can cure kidney problems. It can be used as a natural treatment for hair loss


Street Talk

C4rmen  

I am familiar with and include in my diet 1, 2 and 5 but havent even heard of 3 & 4. What a wonderful world hey. I will have to locate those fruits and give them a go. Cheers :)

Reply
  about 7 years ago

Great article, I place the same question, why can't all things good for you taste like chocolate.

Reply
  about 7 years ago

How interesting! Feeling really good about the alfalfa I had on my salad tonight now!! ;-) Wondering if I could get the noni down! Why do some of the best things in life have to taste foul!? Enjoyed your article! Thank you.

Reply
  about 7 years ago
Barbara9  

fantastic article

Reply
  about 7 years ago

Interesting read on Super Foods. Thanks. Good job!

Reply
  about 7 years ago
You May Also Like
Heartburn Relief And Milk Are No Longer Great Allies-find Better And More Effective Solutions!
Did you know that heartburn relief and milk is no longer a valid solution? The reason is that while milk can be very soothing, it actually contains some nutrients which can later start generation of stomach acid later on so it is really only a very temporary solution and not…
By: Robert Locke in  Health and Fitness  >  Eating Disorders   Nov 22, 2011  
0
  Likes: 1

Can Aloe Vera Relieve Your Canker Sores?
If you suffer from painful mouth sores, aloe vera is a canker sore treatment worth trying. In addition to treating those nasty and painful ulcers found inside the mouth, it is a superb therapy for many kinds of skin problems and you can use it both externally and internally. Benefits…
By: Valerie Goettsch in  Health and Fitness  >  Alternative   Jun 26, 2012  
0
  Likes: 0

Aloe And Its Benefits
A little plant called aloe vera. We think about it as being something to help with burns and cuts. Many people do not realize that this plant could be more than what we already know about it. Aloe vera is commonly known as just plain aloe. It was mostly found…
By: Tayya Spiese in  Health and Fitness   Aug 15, 2013  
0
  Likes: 1

Know Your Options In Terms Of Acne Treatments
Whenever you discover one or two pimples on your face, you are definitely tempted to pop them out, to use a concealer and lots of makeup to hide them or, if you have the time and the mood, to use some ingredients you normally have in the house, such as…
By: acnestop in  Health and Fitness  >  Diseases   Feb 25, 2012  
0
  Likes: 0

Getting Healthy With Hemp
What if there was a way to support the hemp industry and also be healthier in the process? You're in luck, because hemp is one of the cleanest materials in the world and also produces the most nutritious seed as well. Because of this, there are many avenues by which…
By: Justin Kander in  Health and Fitness  >  Nutrition   Jan 12, 2012  
0
  Likes: 0

A Fact Of Nutrition,proteins
Eating is one of life's pleasures, but it is also a necessity. Human beings, like all living things, depend on food for the energy that powers all the body's functions. Nutrition is the science that deals with how the body uses food to function normally and to nourish life. The…
By: Roberto Rivas 1 in  Health and Fitness  >  Nutrition   May 21, 2012  
0
  Likes: 2

How Much Protein to Build Muscle And Burn Fat?
How important is protein in your daily meals? Whether you are building muscles or burning body fat, having a sufficient daily protein will help you achieve your goal. However, you can have too much or too little of this biochemical compound. This article will talk about important ways to have…
By: Lemuel in  Health and Fitness  >  Nutrition   Mar 21, 2012  
12
  Likes: 11

How Do You Cook Quinoa?
I first learned of quinoa (KEEN-wah) from a woman who was a personal chef. She was from South America and we got chatting about food, one of my favourite topics. She told me that quinoa was a very popular food and especially amongst those concerned about health and in particular,…
By: SE in  Food and Drink  >  Cooking Tips   Apr 25, 2012  
0
  Likes: 0

Lose Tummy Fat Fast, Macro - nutrients
How can we lose tummy fat fast? Eating the right types of foods, at the right times, and in the right quantity , applied in sync with a correct cardio workout, will burn unwanted body fat and help you lose tummy fat fast and effectively. Macro-Nutrients: a key denominator for…
By: Colin Crowther in  Health and Fitness  >  Weight Loss   Feb 13, 2012  
0
  Likes: 2

Is Corn Healthy For You?
A few days ago Franz wrote about the harm from genetically modified food and the foods that were most likely to fall into this category. Corn is one of the crops that have been genetically modified. But is corn a food that we really need to eat anyway and is…
By: Franz Williams in  Health and Fitness  >  Nutrition   Feb 23, 2012  
0
  Likes: 1

How to Build Muscles With the Right Foods
Muscle building is a serious business; it involves a lot of work and it involves serious commitment. There are many reasons why people would like to build muscle. Some people do it for health reasons, other people do it because it is required of them and some people do it…
By: lee8 in  Health and Fitness  >  Build Muscle   Feb 06, 2013  
0
  Likes: 0

How to Grow Multicolor Mushrooms to Improve Your Home - 1
Today we start with the serials on how to grow various color mushrooms. I am going to the teach the step by step easy methods of the cultivation of various species of mushrooms. If you follow these articles, I assure you that in less than no time, you will be…
  Likes: 0

Protein the Cornerstone Of Muscle
Why protein is essential for muscle building and maintenance. Protein is structured by numerous Amino Acids which the body needs for balance. When protein is consumed the body breaks it down into the Amino Acids but without adequate intake our muscles would weaken or waste away. The medical term for…
By: J.Hill in  Health and Fitness  >  Nutrition   Mar 17, 2011  
1
  Likes: 1

#34 The Only Plant That Contains All The Amino Acids
We have been using this plant since the beginning of the time when man used plants. It is one of the first plants we domesticated when we began using plants for ourselves in the way of domestication. #34 Hemp (Cannabis sativa) protein is the only protein that contains all of…
By: Sister Kaite in  Health and Fitness  >  Diseases   Feb 03, 2013  
5
  Likes: 3

The Best Supplements For Muscle Growth
What Are The Best Supplements For Muscle Growth? There are a number of different of supplements for muscle growth in today's market including Whey Protein, Whey Isolate, OPTI Oat Flour and OPTI Oat Mix. Whey protein is actually considered as one of the best supplements for muscle growth and if…
By: Jody Sykes in  Health and Fitness  >  Build Muscle   Oct 03, 2011  
0
  Likes: 0

Article Views: 1499    Report this Article