How Can Applied Directly On The Skin - KT Tape
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How Can Applied Directly on the Skin    -    KT Tape

Athlete life is a constant struggle. He / she needs to remain fit and smart in order to practice the sport he /she is related to. But if facing some problem regarding injury or muscle spasm just before an important match then the life became difficult for an athlete before the athletic tape was introduced. But the athletic tape solved many problems and proved to be an essential part of the life of an athlete. An athlete can wear it and continue his activities. It can be used as a first aid and also the treatment.

It can be applied anywhere on the body, on neck, muscles, joints, knees, ankles and it claims to start reliving the pain the moment it is applied on the body. Athletic tape helps to protect against any muscle strains or injury. It can be applied to the even smallest area like finger or thumb to any area of the body.

When applied directly on the skin it helps to maintain a stable position of bones and muscle while an athlete is going through his activity. This taping aids to recover pain and injuries to a great extent. The main purpose of the athletic tape is to help and protect the injured joint from re injury, reduce swelling, support the bone and muscles and starts the process of healing. There are number of types and brands of athletic tapes that vary with sizes and qualities.

• Some are made for horizontal wrap and others for vertical. It depends on threads per square inch. A rich and higher thread count means better quality and an expensive tape and the less the thread counts the price and the quality will be less.

• Elastic or non-stretchable tapes. Stretchable tapes are easy and more effective to use that it does not restrict the joint movement and thus are comfortable to wear.

• Type of the material which it is made up of; i.e. some are made up of high quality cotton and some are from nylon or synthetic fibers.

• Different brands have introduced the water proof taping; that means that it will remain on the skin while you sweat heavily, take shower or even you go for swimming. This type has helped a lot to the swimmers as it does not affect the area and get dried with a quick towel pat.

Some measures and precautions should be taken into consideration while applying the athletic tape. It should not be applied to a greasy or oily skin i.e. the skin should be cleared from all creams and moisturizers before applying the athletic tape otherwise it cannot be stick on the skin for a longer period and thus not bring the expected results. Secondly athletic tape should not be applied or wrapped very tightly as the tight appliance can stop and restrict the blood circulation that may cause other health issues. Nor it should be loose enough having waves in it that too will hinder in the healing process. If applied carefully and according to the instructions it can work wonders.

Resource Box :

I am a professional content writer. Now my article is on VARA Tape which is USA top Athletic tape. They are dealing in many familiar brands. I suggest you to visit VARA Tape to choose paramount kinesiology tape Knee.


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