Why You Need
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Why You Need

Sports activities are very appealing for many people. It is not only an enjoyable activity but also provides many health benefits. But injuries are always associated with sports. Different kind of injuries like wounds, sprains, twists etc. are very usual in sports. Injuries shake the confidence of the players so several tools are invented for avoiding the injuries. Athletic tape is one of the best tools to avoid the injuries. It is a very good method of preventing as well as treating injuries.

Uses of the Tape

It is a special kind of bandage but has several different uses:

Different injuries that occur to ankles, wrists, muscles or joints can be treated or prevented with the help of athlete tape. When this tape is taped around the bats of hockey, baseball and others, the player gets the grip on it and he feels better to play. The athlete tape is of many different types. You can choose any depending upon the reason you want to use. Some tapes are more comfortable than others. They support the body muscles and joints and help them in getting relief from the pain. Different tapes can be applied for different period of time. Some typical kinds of tapes are discussed below

1. Regular Athletic Tape

The most common type of athlete tape that you will find in the market is this regular tape. It is also known as conventional tape. It is an effective tape but it could not be used for more than 3 to 4 hours. After 3 to 4 hours, it does not give support the affected area.

2. Adhesive Tape

The adhesive tape, as the name implies is that kind of tape that has adhesive on it. The adhesive is used for the purpose of attaching on the skin.

3. Non-Adhesive Tape

These types of tapes do not have any kind of adhesive on it. Instead they are made to stick on the skin by tying.

4. Cotton Athlete Tape

The cotton athlete tape is made of the cotton fabric and is very special tapes as it allows the skin to breathe. It is also sweat proof tape. The tape is also very comfortable because skin is prevented from itching and sweating.

5. Kinesiology Tape

It is the most innovative kind of athletic tape which is highly used by a huge number of people. It is very different from other types of tapes because it has maximum benefits as compared to other tapes. It is very comfortable and has the qualities of water proof and sweat proof. Kinesiology tape can be used on the affected part of the body for many days. It produces the magical effects.

How to Use the Athletic Tape

Athletic tapes can be used by any person. It is not very difficult to apply. But it involves a method of wrapping, taping, changing and removing the tape. First the tape has to be cut in some strips then the posture has to be made where the tape has to be applied. Now wrap the tape over the affected area. The tape should be changed regularly in order to get successful results.

Resource Box :

I am a professional content writer. Now my article is on VARA Tape which is USA top Athletic Tape. They are dealing in many familiar brands. I suggest you to visit VARA Tape to choose paramount VARA KT Videos.


Street Talk

There sure are a lot of kinds of tapes! Thanks for sharing your insights into pain management.

Reply
  about 1 year ago
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