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root chakra
emotional health
health conditions
mind and body
enough money
kidneys
Open Root Chakra
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Open Root Chakra

Root Chakra

Chakras, the energy centers of the body, play a huge role in our mental, physical and emotional health. In order for our mind and body to function optimally, our chakras must be healthy and open. There are 7 major chakras in the body; in this article, I will be talking about the Root Chakra. The Root Chakra commonly referred to as the 1st Chakra is located at the base of the spine. The color that resonates with it is red and the sound that resonates with it is the musical note ‘C’.

Physical and Emotional Connections

Being the first chakra, the Root Chakra is the most physical one. It is our connection to the physical world, our sense of belonging and all things related to our basic needs and functioning. It is associated with arterial blood, kidneys and adrenals.

Signs of a Closed Root Chakra

Health conditions related to the bladder and tailbone are some signs that the Root Chakra is weak or out of balance. Other signs are feelings of not belonging or not being able to care for your basic human needs; this includes depression. Unemployment or other unstable financial situations are other signs that this chakra is not open. Further more, if you are anything like me, and have had recent challenges in the money department, staying on top of your Root Chakra health is essential. Remember, I am also talking to myself, your outside reality is only a reflection of what is going on energetically inward. As you begin to balance this chakra your circumstances will begin to change as well.

Signs of an Open Root Chakra

On the other hand, if you do have a strong since of belonging in both familial and social structures and always have more than enough money to take care of your needs and desires….than you better believe that your Root Chakra is open and burning bright, beautiful red. If this is you, whatever you’re doing in this department keep it up.

Open your Root Chakra

If you are like many, and have a less than open Root Chakra…don’t worry, there are simple techniques you can use to get it back to perfect health and balance. For example, meditating with stones such as bloodstones and rubies have an amazing vibrational pattern that is aligned with this chakra. Also, something as simple as wearing red has a positive impact on the health of the Root Chakra. Daily affirmations relating to belonging, health or financial security, such as “I belong here on the planet and all my needs are being met at every moment” are great was to left your energetic vibration and opens the Root Chakra. Additionally, being the first and most physical chakra any physical activity making you aware of your body will open and strengthen this chakra as well. Cooking and cleaning are also really grounding activities that can stimulate this chakra.

You Have the Power

Our Root Chakra is our connection to the physical world. No matter where you are on the spectrum of closed and opened Root Chakras, you have the power to get it back to health and maintain it if it’s already healthy. Lastly, if your health and wealth are important to you, make sure your Root Chakra is vibrantly open to allow your good to flow through it.


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