January 14, 2016: On January 1st millions of people made a pledge to themselves and others in the form of a New Year’s resolution to lose weight, stop smoking, get organized or a list of other things. So what has happened?

It is the middle of January about half of the 92% that fail their New Year’s resolution have already quit or are struggling now to keep going. So what was the common thread to all the failures?

“Not having the right mindset to start with. When the resolutions where made they were made with the wrong part of the brain, the Limbic System, which governs our emotions, which are never constant”, says Anthony Ussery a Hypnotherapist / NLP Expert and Life Coach, “Because of the fast food mentality we have today, we think that everything should come quickly. When it doesn’t we get discouraged and quit, remember emotions are fleeting.”

The Journal of Clinical Psychology says that only 8% of the people that make New Year’s Resolutions are successful. With only 8% of the people succeeding, what is the key for the 92% that has failed, to turn their situation around? “The key is to turn your resolutions into a love and a need, not a chore,” says Ussery, “When we love something, usually it is no stopping us from having it or accomplishing it.”

So if loving your resolution or goal is the key, is there a formula for people to follow? “The formula to developing your love for the thing you want accomplish starts with the end of the equation. Which is the results. Once you bring your results to life in your conscious mind, they then become a vision. Once they become a vision, it gets imprinted in your subconscious mind and becomes a desire. Once it becomes a desire, with energy it grows into a need.”

Denisse Abeleida a student of Ussery said, "I have reached a fitness level that I never imagined I could reach. I started out an overweight frustrated person to become one of the top amateur extreme runners. Once I changed my mindset it became just a way of life to get in shape. It became a priority. "

Michele A. another student of Ussery said, “When I first came to him, I really had no confidence in myself. I was unhappy with my life, fat and didn’t know what I wanted to do with my life. Once I started working with Coach A, I started getting my life together. I dropped 10 pants sizes and gain so much confidence that I decided to go back to school and go into nursing. It all started with me falling in love with my goals once I established them.”

Ussery starts by teaching his students how the brain works and how to train it when it comes to their success. “To achieve permanent success your primal brain must make a decision that your goal is a need. Then you reach a point where you no longer have to think consciously about your goal or resolution. Your brain then attaches an emotion (the love) to the goal. Then your goal becomes part of your subconscious thought process. Your subconscious then manages that goal to its completion. You become truly passionate about your goal.”

“Don’t get caught up in the hype. Industries are selling you on the quick fix and selling to your emotion weaknesses.” For example, the fitness industry is now pushing quick compact workouts and time saving exercise programs. The weight loss industry is also pushing quick start and quick results programs.

“The problem is not the programs, they all have their good points and can help people reach their goals. The problem is that people are not ready for the programs or the answers mentally. When you run on your emotions you won’t have the proper foundation to sustain the energy you will need to reach that goal.”, Ussery says.

So for those struggling to get started or to maintain their current resolution challenge what should they do? How do you go about changing your mindset for success?

Ussery says “There are 3 ways to go: 1. You can study how the mind works and utilize the information you attain. That could take a while before you have enough information for it to help; 2. You can find a successful person and try and duplicate what they have done for yourself. A trial and error process. You might be successful or you might not, and even if you are, can you do it again; 3. Or you can find a professional (Coach or Counselor) that has the knowledge and ability to guide you to your success. This is the shortest and must direct way to reach the success you are looking for.”

“I have written a free report for just that”, says Ussery, “The title of the report is 5 Super Mind Transforming Techniques and you can get the report by clicking on Free Report. It will get you well on your way to achieving your goals.

About the Author

Anthony Ussery is a Life Coach, a NLP expert and a Hypnotherapist. He has also been an athlete for 40 years and a professional one for seven years. He has trained sportspersons at all levels in different sports and helped thousands reach the goals of their dreams.

Contact

Contact Person: Anthony Ussery

Contact Number: 619-792-0662