Personal Training Myths That Won't Go Away: Lies
Personal trainers, including those with all of the proper certification certificates and training may be doing you…
Beach Training
If your wanting to change up your training from the gym then I can certainly recommend having a go at some beach training,…
What Are the Benefits Of Strong Abs?
It seems so often that when the media conveys people whom are in shape that these people are almost always shown with…
Stretching the Truth A Little Bit: The Truth
We have all heard it repeated time and time again. You have to stretch before you run or jog with some trainers telling…
Why You Should Hire A Personal Trainer
There are many people that wonder why they should hire a personal trainer. Many of these people think that it is not…
Find The Best Personal Trainer Lafayette La
Fitness profession has a tough competition in the fitness industry’s workforce, specifically as a personal trainer…
Personal Training Articles (85)
How to Rehabilitate A Sprained Ankle - Summarized
If you've sprained your ankle and have been browsing online resources about how to rehabilitate a sprained ankle without the help of a doctor, unfortunately you might not find anything new in this article. However, if this happens to be one of the first articles you've come across - all…
By:  in  Health and Fitness  >  Personal Training   Mar 23, 2011  
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  Likes: 3

The Truth About Six Pack Abs
Foods and exercises to fight abdominal fat. There are many different programs available on the internet to help you improve your health and fitness. Some of them focus on your diet and other on work out exercises. I am going to introduce system that focus on both diet and exercises…
By:  in  Health and Fitness  >  Personal Training   Mar 27, 2011  
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  Likes: 3

Personal Trainer in Sacramento Gets You Motivated
As a personal trainer in Sacramento I have found that throughout the years that bodybuilding has evolved to a different way of dieting. There are many choices in Sacramento to hire a personal trainer as well as nutrition coaches, nutritionists and other weight loss experts. Finding a personal trainer in…
By:  in  Health and Fitness  >  Personal Training   Aug 19, 2011  
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  Likes: 1

Personal Trainer License-Get Yours Now
You remember the old sales pitches, right? The ones that started with, so you want to be a...and then they would fill in the blanks. This is not going to be any of those kind of things. Honestly, did they ever really work on anyone in the first place? Getting…
By:  in  Health and Fitness  >  Personal Training   Jan 21, 2011  
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  Likes: 1

Personal Trainers-Find The Best
Tired of being flabby and frumpy, two women head down to their local gyms. One finds herself at the trendy, local hot spot, part of a chain of gyms that span the nation. Shouting to make herself heard over the music, she tells the impossible toned and barely dressed young…
By:  in  Health and Fitness  >  Personal Training   Jan 20, 2011  
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  Likes: 1

How To Become A Personal Fitness Trainer
So for those who want to become a personal fitness trainer, you might have many questions, especially if you are unfamiliar with personal training. How do iget started? DoIneed a certification? What certification should i get? There are plenty of other questions, those are just some. The careeras a personla…
By:  in  Health and Fitness  >  Personal Training   Nov 04, 2011  
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Beach Training
If your wanting to change up your training from the gym then I can certainly recommend having a go at some beach training, Currently I train 2 groups at the beach on a weekly basis, the clients I have in these 2 groups are quite advanced in there training. Beach…
By:  in  Health and Fitness  >  Personal Training   Nov 30, 2013  
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  Likes: 0

Should I Hire A Personal Trainer For Training And Other Physical Tasks?
Physical training is a complex task. It basically involves the basic and core muscles of the body. In dealing with these muscles, an individual must pay particular attention to proper execution of exercises. Even simple and practical exercises like walking and running require proper form in execution. Rigorous exercises are…
By:  in  Health and Fitness  >  Personal Training   Apr 06, 2015  
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  Likes: 0

Scar Tissue And How to Rehab A Sprained Ankle
To rehab a sprained ankle you need to take action. I know that sprained ankles are painful - I've sprained my ankle twice and I know the desire to just do nothing about it. But to rehab a sprained ankle properly the most important thing you can do is get…
By:  in  Health and Fitness  >  Personal Training   Mar 21, 2011  
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  Likes: 1

What Are the Benefits Of Strong Abs?
It seems so often that when the media conveys people whom are in shape that these people are almost always shown with a set of nice flat abs. It's obvious that they are sought after for personal appearance reasons, but what are some other benefits of strong abs? Stability During…
By:  in  Health and Fitness  >  Personal Training   May 14, 2012  
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  Likes: 1

First Aid Training Centers In Geelong
First aid training in Geelong is very critical in case of any emergency or natural disaster as people must know how to give first aid to the injured person at that time. Doctors say that by doing proper first aid service, the chances of survival of any critically injured person…
By:  in  Health and Fitness  >  Personal Training   May 30, 2016  
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  Likes: 0

Keto Diet Plan
I am sure by now that you have heard at some point about the Keto bodybuilding diet and Professional Bodybuilding. If your competing in a bodybuilding competition then you should take a close look at this article on the keto diet plan. There is quite a big buzz going around…
By:  in  Health and Fitness  >  Personal Training   Aug 24, 2011  
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  Likes: 1

UAB Summer Basketball Camp - Ronald Steele Returns Home to Conduct Summer Boys Basketball Camp This July at UAB
Ronald Steele is a standout men’s basketball player at the University of Alabama and a native of Birmingham, AL. He will return home to conduct a unique boys basketball camp at the UAB Campus Recreational Center, 1501 University Boulevard, Birmingham, AL, from July 15 to 18, 2013 from 6:00 to…
By:  in  Health and Fitness  >  Personal Training   Jun 19, 2013  
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  Likes: 1

Facts to Consider When Hiring A Personal Trainer
Many of us feel the need to be fit and eat the right food. We consider workout options, juicing diet and plenty of healthy alternatives that could remedy our fitness needs. In spite of wellness importance, we can see that there are a number of people who do not follow…
By:  in  Health and Fitness  >  Personal Training   Sep 19, 2014  
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  Likes: 0

Why Those Personal Trainers Who Slag Off Their Competition Are Scared
As a personal trainer I see this all the time, other trainers slagging each other off, saying how “they are not as good as me”, or “they can’t do what I do”. I personally believe that not only is this, a huge waste of energy, actually caring what others are…
By:  in  Health and Fitness  >  Personal Training   Mar 12, 2012  
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  Likes: 0

Are you ready for the most "insane" workout of your life? I am writing today to give you my Insanity…
As a woman whose interested in getting into shape, it is more than likely that the P90X program will…
Packing on the pounds is not difficult and this is especially true when it is around the holidays.…
Even though nowadays there is a vast range of equipment for lower stomach workout for women, the…
If you've stumbled onto this article, chances are summer is on it's way and so is the beach body…
In the spa’s “world”, people are looking for the better system to get wellness and rest in…

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