Family Healthcare Clinic Dubai Health Tips
Care yourself, then you can care others, to do that you have to ensure your health, in all aspects. family Healthcare…
Ways to Improve Your Range Of Motion
Improving your range of motion can have many benefits. Better circulation, better respiration, and reduced muscular…
Tips to Maximise Your Chances Of Conceiving A
This post discusses about how couples could work together to increase pregnancy chances. Read further to understand…
The Gladiators Of the 21st Century
If you are into sports it is pretty much a 99% chance that you have heard of UFC or MMA. If not, that is absolutely…
Personal Training And Online Personal Training?
As a personal trainer and an online personal trainer, I get the question asked me to all the time on what my clients…
The Best Way to Get Muscle Definition
Lots of people today in this McDonald's society have a lot of trouble gaining definition, due to many reasons, including…
Personal Training Articles (85)
How to Rehabilitate A Sprained Ankle - Summarized
If you've sprained your ankle and have been browsing online resources about how to rehabilitate a sprained ankle without the help of a doctor, unfortunately you might not find anything new in this article. However, if this happens to be one of the first articles you've come across - all…
By:  in  Health and Fitness  >  Personal Training   Mar 23, 2011  
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  Likes: 3

The Truth About Six Pack Abs
Foods and exercises to fight abdominal fat. There are many different programs available on the internet to help you improve your health and fitness. Some of them focus on your diet and other on work out exercises. I am going to introduce system that focus on both diet and exercises…
By:  in  Health and Fitness  >  Personal Training   Mar 27, 2011  
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  Likes: 3

Personal Trainer in Sacramento Gets You Motivated
As a personal trainer in Sacramento I have found that throughout the years that bodybuilding has evolved to a different way of dieting. There are many choices in Sacramento to hire a personal trainer as well as nutrition coaches, nutritionists and other weight loss experts. Finding a personal trainer in…
By:  in  Health and Fitness  >  Personal Training   Aug 19, 2011  
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  Likes: 1

Personal Trainers-Find The Best
Tired of being flabby and frumpy, two women head down to their local gyms. One finds herself at the trendy, local hot spot, part of a chain of gyms that span the nation. Shouting to make herself heard over the music, she tells the impossible toned and barely dressed young…
By:  in  Health and Fitness  >  Personal Training   Jan 20, 2011  
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  Likes: 1

Personal Trainer License-Get Yours Now
You remember the old sales pitches, right? The ones that started with, so you want to be a...and then they would fill in the blanks. This is not going to be any of those kind of things. Honestly, did they ever really work on anyone in the first place? Getting…
By:  in  Health and Fitness  >  Personal Training   Jan 21, 2011  
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  Likes: 1

Decathlon Olympics Training for Old People
The word decathlon means 10-events designed to destroy the human body. That includes the neck, back, elbows, wrist, hips, knees and ankles. However, winning a major decathlon could mean getting your name, picture, and cereal- eating-history on a box of Wheaties®. Now l buy Wheaties® by the case so if…
By:  in  Health and Fitness  >  Personal Training   Aug 10, 2012  
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  Likes: 1

Innovation In Spa Equipment: Spa Capsule
In the spa’s “world”, people are looking for the better system to get wellness and rest in a smart and amazing way. Spa capsule could be the answer to this requirement. If it’s the first time you’ve heard about Spa Capsule, here it’s a short description about this innovative method…
By:  in  Health and Fitness  >  Personal Training   Jan 21, 2016  
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  Likes: 0

Your Swollen Sprained Ankle Treatment is Urgent!
This is urgent! If your sprained ankle is swollen you need to start immediately on your sprained ankle treatment. I know, you're in pain and the last thing you want to do is be motivate to do something. However, you need to plan for the future. Perhaps the most important…
By:  in  Health and Fitness  >  Personal Training   Mar 25, 2011  
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  Likes: 6

Personal Training And Online Personal Training?
As a personal trainer and an online personal trainer, I get the question asked me to all the time on what my clients prefer more of.I've never been 1 to negotiate and try to sell things, I prefer helping people and seeing them being happy within themselves and letting them…
By:  in  Health and Fitness  >  Personal Training   Nov 29, 2013  
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  Likes: 1

How To Create A Personal Fitness Plan
Creating a personal fitness plan is important for everybody who is looking to be healthy in their lives, whether you are a complete beginner, or an everyday gym rat, a fitness plan will be your success plan. At one point or another you have tried a plan and stuck to…
By:  in  Health and Fitness  >  Personal Training   Nov 04, 2011  
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  Likes: 0

5 Beachbody Tips You Can Use Immediately!
If you've stumbled onto this article, chances are summer is on it's way and so is the beach body season. Don't panic, take a deep breath and check out these 5 beachbody tips you can use immediately to look your best! 1. Tip #1: Cut down on your sodium intake…
By:  in  Health and Fitness  >  Personal Training   Apr 16, 2012  
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  Likes: 0

Impact Of Eridium on Human Physiology
A lot of recent studies are showing that there is an immediate need for a system to counteract the negative impacts of the constant interaction we have with technological products. The goal here is to effectively stabilize heart rate variability and regain the balance in our body’s electromagnetic field. This…
By:  in  Health and Fitness  >  Personal Training   Feb 01, 2015  
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  Likes: 0

( Part Of ) the Real Story About Hem Ankle Rehab
What exactly is HEM ankle rehab? It's quite a controversial product in some ways. Ok, it doesn't sell anything controversial, but HEM ankle rehab has quite a few fans as well as enemies. I learned about HEM ankle rehab last year when I sprained my ankle. Looking for a fast…
By:  in  Health and Fitness  >  Personal Training   Mar 20, 2011  
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  Likes: 6

The Best Way to Get Muscle Definition
Lots of people today in this McDonald's society have a lot of trouble gaining definition, due to many reasons, including lack of motivation, no excuse to exercise, haven't developed a proper habit, and the list goes on and on and on. I used to be one of those people with…
By:  in  Health and Fitness  >  Personal Training   Mar 15, 2013  
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  Likes: 0

Conditioning for Rugby League - Part 1
Written by Nathan Waters - strength coach at totalhealthperformance Over the years I have been subjected to many different theories and programs designed to improve the conditioning of rugby league players. Many times we would get hammered with long endurance efforts in the offseason or sessions that involved repeat 400m…
By:  in  Health and Fitness  >  Personal Training   May 28, 2016  
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  Likes: 1

Overview Although "no effort" can be a tall order, you can lose weight shed belly fat can be a relatively…
A street fight is basically any fight that happens outside of a gym. It could be with someone you…
As a woman whose interested in getting into shape, it is more than likely that the P90X program will…
It's a ruff life for many who live in the lower income bracket, but it is worse is to have no money…
With the trials and tribulations of the 24/7 society in which we live, the modern woman would be…
Celebrity trainers often branch out, selling their "training expertise" to the masses with fitness…

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