I have found as I've gotten older I have a weak back  and I also have put weight on so I decided to try some light fitness programmes, I have never really tried exercise before I find I get easily bored and quickily fed up!

Suddenly I found out about the Malibu Pilates Chair so I bought the Chair about 2 weeks ago and have used it 5 days a week since, and I have to say the results are staggering I have lost inches all over I have toned up ever so quickly and my back has improved with strength and I do feel more supple!

I just used the basic DVD that I got along with the chair just 20mins a day and to get results this quick has exceeded my expectations! I feel great and I also haven't gotten bored yet, I can also do this in the comfort of my own home and don't have to feel uncomfortable as you sometimes do at the gym!

Most of the exercises are very simple and easy to pick up, although some are slightly harder and need more practise they become easier as you go along and become more stronger and more used to them.

I have to add the chair alone is great but you also have to follow this with a healthy diet I would also recommend you having a word with your doctor before you start any fitness programme just to make sure your not over doing things!

The chair itself is very sturdy, it folds up and takes up very little room in the house everything you need comes along with the pack.

Overall I have found this to be a fantastic product with clear and easy follow instructions, it is incredibly motivating especially when you see results which I have to say I was skeptical about at the start, it has spurred me on no end and I can't wait to see what I can achieve next.

I am looking forward to getting into those slim line jeans just like I did when I was younger!

I will be recommending this product to all my friends and telling them to take a look at the malibupilateschairsite.com where it explains more about the actual product and where you can obtain it.

*Any fitness programme that you enter into should be okayed by your doctor especially if you have had any bad health or are bothered by backache like myself.