Weight Loss Surgery
Those who are what is considered morbidly obese have few options when it comes to losing weight when time is of the…
Eat Fish And Get Rich
Fishes are considered an important resource for man worldwide, especially as food. They are hunted in the wild in places…
The Principles Of the Mediterranean Diet
The Mediterranean diet is used fats containing unsaturated fatty acids (oils, olive oil, nuts, fish) and avoiding saturated…
Atkins for Dieting
Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and highly…
Choice 9000 Caralluma Is About Slimming Care
Are you one of those people who have been on every single diet that has become popular? Maybe you have been told that…
Why Fad Diets Don't Work!
Fad Diets have become a growing problem in our society today. Why? Primarily, due to the fact that fad diets do not…
Popular Diets Articles (87)
1800 Calorie Diet Menu
Following an 1800 Calorie Diet Menu such as the one listed below is ideal for both men and most women. However, if you’re seeking to lose weight or even just maintain, you will need to do regular exercises in combination with this kind of menu plan. Losing weight must be…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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What is the Paleo Diet?
One of the diets gaining continuing momentum today is the Paleo Diet: a diet structured around eating the foods that our hunter-gatherer or Paleolithic ancestors ate. The Paleo Diet claims that by removing food like grains, dairy, legumes, processed sugar, and vegetable oil (and any other food that was not…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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  Likes: 9

How Did Aretha Franklin Lose Weight
How did Aretha Franklin lose weight? Great question, and it’s sure a hot topic in celeb weight loss land. Her story is quite an interesting one, but, ironically enough, it has a great sense of simplicity - a word that one would not normally use to describe Ms. Aretha Franklin,…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
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  Likes: 6

Oprahs Ultimate Weight Loss Finale on Oprah
Millions will tune in to Oprah's Ultimate Weight Loss Finale on Oprah, on Tuesday, May 10, 2011. The buzzing anticipation for this broadcast has got a lot of Oprah's dedicated fans talking and sharing their own struggles with obesity on her blog. It quickly becomes evident that many people are…
By:  in  Health and Fitness  >  Popular Diets   May 09, 2011  
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Sticking With The Paleo Diet
The Paleo Diet is quite a change for most people, and one that requires a positive mind set and determination. This is not because the diet is “hard” or because you don’t see results quickly enough to stay motivated. In fact, the Paleo Diet is extremely simple, you can eat…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The switch to the Paleo Diet can be difficult for many, and is best approached with a method that is tailored to you. By personalizing your approach to this…
By:  in  Health and Fitness  >  Popular Diets   Sep 03, 2011  
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  Likes: 6

Weight Watchers Points Plus Program
The newly released Weight Watchers Points Plus Program is the latest and potentially the best change in the program’s history.Weight Watchers has been a successful weight loss program for many years, offering hope to people struggling to lose weight through a system of diet modification, healthy life style choices and…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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Somersizing: A Stepping Stone to The Paleo Diet
Several times in my life I have eaten according to Suzanne Somers’ recommendations- she calls it Somersizing. A lot of it is about food combining. The idea is that you have different digestive enzymes and you need different ones to digest various foods. Food combining allows easy digestion, and avoids…
By:  in  Health and Fitness  >  Popular Diets   Oct 14, 2011  
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Weight Watchers Recipes With Points
Weight Watchers Recipes with points can help guide you towards more diet-friendly and health conscious meal planing. The recent release of the Weight Watchers Points Plus Program has built on the success of the original points program and it is considered as the most advanced program based on current research…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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Kim Kardashian Workout Reviews - How Kim Got In Shape
All across the Internet you can come across several Kim Kardashian workout Reviews. Recently she revealed the secrets to having what many define as the "perfect" figure. Are you wondering what are her tricks? If yes, Kim Kardashian’s weight loss methods are no longer a secret. Let's face it, Kim…
By:  in  Health and Fitness  >  Popular Diets   Mar 28, 2011  
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The 17 Day Diet Book - Can 17 Days Make All the Difference?
The 17 Day Diet book, which was written by Dr. Mike Moreno, has opened up another avenue for people to lose weight without having to dread mealtime. The new method, which a lot of people have testified positively to, provides users with a system of losing weight that does not…
By:  in  Health and Fitness  >  Popular Diets   May 02, 2011  
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  Likes: 3

Natural Ways To Burn Fat Fast and Lose Weight Fast
There are a few ways to burn fat fast and lose weight fast that you can do, which are also healthy and safe to do. You may have heard of people going on a stravation diet to do this, but that is not recommended. In fact, it is probably one…
By:  in  Health and Fitness  >  Popular Diets   Feb 04, 2011  
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  Likes: 2

Jennifer Hudson Diet Plan
It takes discipline to follow a diet like the Jennifer Hudson diet plan. If you think she shed those extra pounds without having to make sacrifices and inculcating discipline then well you should think again. Did you catcher her on Oprah? Basically, just like any diet plan, the Jennifer Hudson…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 26

Weight Watchers Points Plus Recipes
Weight Watchers Points Plus Recipes are nutritious and easy to follow. When Weight Watchers released their new Points Plus weight loss program, they produce a variety of resources to assist members to achieve their weight loss goals. These include, among others, cookbooks that provide many recipe ideas for members to…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 4

Weight Watchers Points Plus Calculator
Anyone who has used the Weight Watchers Points Plus calculator to determine the points value of foods they wish to buy will know how convenient and useful they are. The recent introduction of an upgraded Points Plus program has necessitated the release of a new calculator to suit the new…
By:  in  Health and Fitness  >  Popular Diets   Mar 02, 2011  
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  Likes: 13

1500 Calorie Diabetic Diet
As you can guess from the name, the 1500 Calorie Diabetic Diet sounds intended only for those who are diabetic and wanting to lose weight. But even if you do not have diabetes and are seeking for healthy meal planning ideas, you certainly can give the 1500 calorie diabetic diet…
By:  in  Health and Fitness  >  Popular Diets   Mar 04, 2011  
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  Likes: 3

Dr Dukan Diet Reviews
Reading Dr. Dukan Diet Reviews can guide you if you are looking for options on how to lose weight. Are you an overweight person or feeling at risk? Is the proportion of your body weight and height too unbalanced? Are you looking for a diet plan that could work for…
By:  in  Health and Fitness  >  Popular Diets   Apr 26, 2011  
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  Likes: 1

What Causes Overweight?
It happens to you to get fat just for watching a sweet tooth? Other people on the contrary it seems that they can eat sweets, crisps, chocolate without that their body is minimally affected in the negative. Instead, we see the rise waistline if only we put our chips in…
By:  in  Health and Fitness  >  Popular Diets   Oct 28, 2015  
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Most Effective Diet
The following are some of the essential components of a diet, which are a must for it to be considered balanced, healthy and effective. COMPONENTS OF THE MOST EFFECTIVE DIET Dairy Foods The most effective diet is the one which contains low levels of fat dairy products such as cheese,…
By:  in  Health and Fitness  >  Popular Diets   Apr 24, 2012  
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  Likes: 1

The 17 Day Diet Meal Plan - 4 Phase Diet Plan
The 17 Day Diet meal plan has received a lot of attention from those looking for a new way to lose weight. This is because the meal plan is practical, and is an all round weight loss diet meal plan that helps teach better eating habits, and eliminates the frustration…
By:  in  Health and Fitness  >  Popular Diets   May 04, 2011  
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  Likes: 40

How A Kidney Stone Diet Can Help Beat Kidney Stones
A kidney stone diet is a specialized diet that people should utilize when they are suffering from kidney stones or are trying to pass stones. What most people don't realize is how much there diet effects there kidney function and how the body can deal with kidney stones.The majority of…
By:  in  Health and Fitness  >  Popular Diets   Apr 12, 2013  
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Weight Loss Drugs
There are many pills, potions, lotions, powders, and creams that promise to melt off the pounds you've put on while you sleep. The sad truth is that only one pill sold over the counter at this point in time has the FDA back up its claims of aiding in weight…
By:  in  Health and Fitness  >  Popular Diets   Jul 16, 2015  
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Weight Watchers Restaurant Points
Do you like to eat out, but are trying to watch what you eat? Weight Watchers restaurant points have helped to guide those people who are following the Points Plus program by Weight Watchers. Restaurant points are available in online resources and in hard copy books, an they basically assist…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 0

How To Get Abs Fast - Strip That Fat
So you want to know how to get abs fast? No problem I am about to provide you with information on a revolutionary product. Strip That Fat! What is Strip That Fat? Okay, so STF is a revolutionary and fairly new product that will help you get those ripped abs…
By:  in  Health and Fitness  >  Popular Diets   Dec 05, 2011  
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  Likes: 1

Eating For A Healthy Heart
Your heart and food We know these things for sure - a diet high in saturated fats will help raise your cholesterol, which is a risk factor for heart disease. People that are obese are more prone to heart disease. A diet high in sodium may elevate your blood pressure,…
By:  in  Health and Fitness  >  Popular Diets   Dec 26, 2015  
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  Likes: 0

Introduction to Raw Food
With all the chronic diseases that are prevalent in the western world today, such as high blood pressure, diabetes, heart disease and hypertension, more and more people are looking to raw food diets to help them lead healthier, disease free lifestyles. These people that want to live longer and healthier…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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Can A Cereal Based Diet Really Be Successful at All?
Diet plans come at you from every angle. Announce that you want to lose weight and every friend, family member and high school enemy will tell you what worked for them or their sister or someone else they know or read about. You can get diet plans from the internet,…
By:  in  Health and Fitness  >  Popular Diets   Sep 08, 2012  
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  Likes: 4

What Are The Dangers Of A Detox Diet?
The detox diet is a weight loss regimen wherein the person who wishes to lose several pounds is programmed to drink lots of liquid and eat lots of vegetables and fruits, all in lieu of solid foods. Because of its dramatic effects, this diet has become well-known in the field…
By:  in  Health and Fitness  >  Popular Diets   Apr 08, 2015  
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Myths About Weight Loss
Myth 1 - Eating your last meal 18 Yes, but probably only for the person who puts up early, eg. About 22. If you lie down after midnight, as most eating your last meal of 18 does not make any sense. Just you'll be hungry before bedtime. You will not…
By:  in  Health and Fitness  >  Popular Diets   Nov 05, 2015  
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  Likes: 0

Good Diet to Lose Weight
Finding a good diet to lose weight with is probably a lot less complicated than most people realize. Far too often people who are over weight will fail to meet their goals because they simply lack the knowledge of how to succeed. The truth is that dieting to lose weight…
By:  in  Health and Fitness  >  Popular Diets   Apr 30, 2012  
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Eating foods that are found abundant on the land surrounding the Mediterranean Sea is the basis for…
A person must only follow a 1000-calorie diet menu plan for short duration and under strict supervision…
There's a plethora of misinformation that has been spewed about Whole30 and claims that it's some…
The great part about the Mediterranean Diet is how the diet is very compatible with a Diabetic Diet.…
If the name belongs to a celebrity it is almost a given that at some point that name will be linked…
The ideal diet, which can lend the right kind of nutrition, is composed of a diet with right mix…

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