How Does The Dukan Diet Work?
If you haven't already heard about the popular Dukan diet, here's a quick recap: It was created by a Doctor named Pierre…
Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The…
Can A Cereal Based Diet Really Be Successful
Diet plans come at you from every angle. Announce that you want to lose weight and every friend, family member and…
Healthy Japanese Food
Not only sushi is a delicious meal, sushi also has great benefits of being a healthy Japanese food. It is mostly made…
The 3 Day Diet Plan - Is It Safe?
When you search for the details about the 3 day diet online, you will find tons of junk pages. Even after all of the…
Somersizing: A Stepping Stone to The Paleo Diet
Several times in my life I have eaten according to Suzanne Somers’ recommendations- she calls it Somersizing. A lot…
Popular Diets Articles (87)
Weight Watchers Recipes With Points
Weight Watchers Recipes with points can help guide you towards more diet-friendly and health conscious meal planing. The recent release of the Weight Watchers Points Plus Program has built on the success of the original points program and it is considered as the most advanced program based on current research…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 1

Kim Kardashian Workout Reviews - How Kim Got In Shape
All across the Internet you can come across several Kim Kardashian workout Reviews. Recently she revealed the secrets to having what many define as the "perfect" figure. Are you wondering what are her tricks? If yes, Kim Kardashian’s weight loss methods are no longer a secret. Let's face it, Kim…
By:  in  Health and Fitness  >  Popular Diets   Mar 28, 2011  
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  Likes: 1

The 17 Day Diet Book - Can 17 Days Make All the Difference?
The 17 Day Diet book, which was written by Dr. Mike Moreno, has opened up another avenue for people to lose weight without having to dread mealtime. The new method, which a lot of people have testified positively to, provides users with a system of losing weight that does not…
By:  in  Health and Fitness  >  Popular Diets   May 02, 2011  
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  Likes: 3

Natural Ways To Burn Fat Fast and Lose Weight Fast
There are a few ways to burn fat fast and lose weight fast that you can do, which are also healthy and safe to do. You may have heard of people going on a stravation diet to do this, but that is not recommended. In fact, it is probably one…
By:  in  Health and Fitness  >  Popular Diets   Feb 04, 2011  
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  Likes: 2

1800 Calorie Diet Menu
Following an 1800 Calorie Diet Menu such as the one listed below is ideal for both men and most women. However, if you’re seeking to lose weight or even just maintain, you will need to do regular exercises in combination with this kind of menu plan. Losing weight must be…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 2

What is the Paleo Diet?
One of the diets gaining continuing momentum today is the Paleo Diet: a diet structured around eating the foods that our hunter-gatherer or Paleolithic ancestors ate. The Paleo Diet claims that by removing food like grains, dairy, legumes, processed sugar, and vegetable oil (and any other food that was not…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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How Did Aretha Franklin Lose Weight
How did Aretha Franklin lose weight? Great question, and it’s sure a hot topic in celeb weight loss land. Her story is quite an interesting one, but, ironically enough, it has a great sense of simplicity - a word that one would not normally use to describe Ms. Aretha Franklin,…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
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  Likes: 6

Oprahs Ultimate Weight Loss Finale on Oprah
Millions will tune in to Oprah's Ultimate Weight Loss Finale on Oprah, on Tuesday, May 10, 2011. The buzzing anticipation for this broadcast has got a lot of Oprah's dedicated fans talking and sharing their own struggles with obesity on her blog. It quickly becomes evident that many people are…
By:  in  Health and Fitness  >  Popular Diets   May 09, 2011  
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Sticking With The Paleo Diet
The Paleo Diet is quite a change for most people, and one that requires a positive mind set and determination. This is not because the diet is “hard” or because you don’t see results quickly enough to stay motivated. In fact, the Paleo Diet is extremely simple, you can eat…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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  Likes: 8

Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The switch to the Paleo Diet can be difficult for many, and is best approached with a method that is tailored to you. By personalizing your approach to this…
By:  in  Health and Fitness  >  Popular Diets   Sep 03, 2011  
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  Likes: 6

Weight Watchers Points Plus Program
The newly released Weight Watchers Points Plus Program is the latest and potentially the best change in the program’s history.Weight Watchers has been a successful weight loss program for many years, offering hope to people struggling to lose weight through a system of diet modification, healthy life style choices and…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 19

Somersizing: A Stepping Stone to The Paleo Diet
Several times in my life I have eaten according to Suzanne Somers’ recommendations- she calls it Somersizing. A lot of it is about food combining. The idea is that you have different digestive enzymes and you need different ones to digest various foods. Food combining allows easy digestion, and avoids…
By:  in  Health and Fitness  >  Popular Diets   Oct 14, 2011  
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  Likes: 6

Jennifer Hudson Diet Plan
It takes discipline to follow a diet like the Jennifer Hudson diet plan. If you think she shed those extra pounds without having to make sacrifices and inculcating discipline then well you should think again. Did you catcher her on Oprah? Basically, just like any diet plan, the Jennifer Hudson…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 26

Weight Watchers Points Plus Recipes
Weight Watchers Points Plus Recipes are nutritious and easy to follow. When Weight Watchers released their new Points Plus weight loss program, they produce a variety of resources to assist members to achieve their weight loss goals. These include, among others, cookbooks that provide many recipe ideas for members to…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 4

Weight Watchers Points Plus Calculator
Anyone who has used the Weight Watchers Points Plus calculator to determine the points value of foods they wish to buy will know how convenient and useful they are. The recent introduction of an upgraded Points Plus program has necessitated the release of a new calculator to suit the new…
By:  in  Health and Fitness  >  Popular Diets   Mar 02, 2011  
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  Likes: 13

1500 Calorie Diabetic Diet
As you can guess from the name, the 1500 Calorie Diabetic Diet sounds intended only for those who are diabetic and wanting to lose weight. But even if you do not have diabetes and are seeking for healthy meal planning ideas, you certainly can give the 1500 calorie diabetic diet…
By:  in  Health and Fitness  >  Popular Diets   Mar 04, 2011  
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  Likes: 3

Dr Dukan Diet Reviews
Reading Dr. Dukan Diet Reviews can guide you if you are looking for options on how to lose weight. Are you an overweight person or feeling at risk? Is the proportion of your body weight and height too unbalanced? Are you looking for a diet plan that could work for…
By:  in  Health and Fitness  >  Popular Diets   Apr 26, 2011  
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  Likes: 1

Raw Vegan Food - Adopting A Natural, Raw, Live, Whole Food, Plant Based Diet
Consuming a diet consisting of raw vegan food is now easier than ever before, with so many options and information’s available, from raw food benefits to raw food meal plans and list of raw foods. In this article I am going to discuss with you how to go about introducing…
By:  in  Health and Fitness  >  Popular Diets   Oct 30, 2011  
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  Likes: 1

Atkins for Dieting
Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and highly controversial diets of our time. Those who love it have nothing but great things to say about it but those who are critical are not shy…
By:  in  Health and Fitness  >  Popular Diets   Jul 13, 2015  
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Becoming A Healthy Eater
Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories. Healthy eating is all about balanced and moderate eating, consisting of healthy…
By:  in  Health and Fitness  >  Popular Diets   Dec 26, 2015  
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Kirstie Alley is Facing A Lawsuit, Plaintiff Claims False Advertising Misled Her
Actress Kirstie Alley has gained and lost hundreds of pounds in her life, often resorting to wacky plans. She famously shed weight with the help of Jenny Craig, serving as the spokesperson for that company before gaining the weight back and getting dropped. In March, Alley joined the cast of…
By:  in  Health and Fitness  >  Popular Diets   Jul 25, 2012  
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  Likes: 6

How to Get In the Best Shape Of Your Life
The diet and fitness industry has been lying to you for years. They've told you need to cut your calorie intake or watch those calories to lose weight, and emphasized that you need to work out for 90 minutes to get in great shape. Popular fitness programs bank on you…
By:  in  Health and Fitness  >  Popular Diets   Jun 10, 2011  
1
  Likes: 1

What is the Difference Between Fat Loss And Weight Loss?
The weight loss is the hottest topics at all, and the most prevalent, but what is the difference between weight loss and fat loss?, And which of them should be aimed at? To differentiate between fat loss and weight loss, we must know, what weight, and what fat? Weight: Weight…
By:  in  Health and Fitness  >  Popular Diets   Dec 01, 2014  
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Celiac Disease and the Gluten-Free Diet: Beginning Steps
Have you just found out that you need to go on a gluten-free diet due to celiac disease, but feeling overwhelmed and unsure of where to start? Then this article is for you. I'll tell you the first steps that you need to take in order to get started.
By:  in  Health and Fitness  >  Popular Diets   Feb 02, 2011  
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  Likes: 1

Flat Belly Foods: Sunflower Seeds to Curb Hunger
There are different food groups that are associated to reduce and at the same time to cause an accumulation of belly fat in the body. Some of those foods were found as culprits to an increased belly fat rate. They consist of baked foods, junk foods, whole fat dairy goods,…
By:  in  Health and Fitness  >  Popular Diets   Apr 05, 2012  
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  Likes: 2

Novak Djokovic Talks About Benefits Of Gluten Free Diet
Novak Djokovic: US Open champion, does it again, wow. He has also racked up six Grand Slams 14 Masters titles and a Davis Cup and has a bronze Olympic medal to his name. However it’s hard to believe that just four years ago the tennis star was barely able to…
By:  in  Health and Fitness  >  Popular Diets   Sep 15, 2015  
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  Likes: 0

No One Can Win, Ever: Why We Attack Celebrities for Their Weight Loss Or Gain
If you think your circle of friends are vicious with one another on the topic of weight and fitness, try interjecting the name of a celebrity (any celebrity) into the conversation and see how it changed. Even the most gentle spirit may pull out their fangs and claws once you…
By:  in  Health and Fitness  >  Popular Diets   Feb 06, 2013  
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  Likes: 4

Weight Watchers Points Per Day
The Weight Watchers points per day programs such as the newest Points Plus Program provide an alternative approach to weight loss that fits easily into a members normal routine and focuses on what the member wants to eat, rather than foods they have to eat. Fact is, more often than…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 0

Top 7 New Year Eve Best Celebrity Diet Secrets
Every woman wants to look like New Year's Eve as vividly as possible, sleeker and slimmer. Needless to say, on the eve of this holiday we are ready to take on any diet, if only it was as effective as possible, and most importantly - easy and affordable to use.…
By:  in  Health and Fitness  >  Popular Diets   Dec 14, 2011  
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Dieting And Sport
When it comes to living a long and healthy life, there are two necessary ingredients: diet and fitness. While some believe that they are one thing all together, nothing could be further from the truth. It is quite possible to have a perfectly healthy diet with deplorable fitness habits. It…
By:  in  Health and Fitness  >  Popular Diets   Jul 16, 2015  
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A kidney stone diet is a specialized diet that people should utilize when they are suffering from…
I started the Whole30 on short notice and without giving it the tremendous thought and planning it…
Your heart and food We know these things for sure - a diet high in saturated fats will help raise…
There are many pills, potions, lotions, powders, and creams that promise to melt off the pounds you've…
If you are like any of the other millions of people in the United States and around the world, you…
It should be as like the breast-milk as possible. This is obtained by a mixture of cow's milk, water,…

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