Good Diet to Lose Weight
Finding a good diet to lose weight with is probably a lot less complicated than most people realize. Far too often…
Cooking With Oils
Everyone knows the foods to eat that improve health, although how we cook the food can be just as important. With there…
Sticking With The Paleo Diet
The Paleo Diet is quite a change for most people, and one that requires a positive mind set and determination. This…
Is Juicing A Good Idea Or Not?
One of the most popular diet suggestions is juicing. But, there are several things that you should know before you…
How Does The Dukan Diet Work?
If you haven't already heard about the popular Dukan diet, here's a quick recap: It was created by a Doctor named Pierre…
Eating For A Healthy Heart
Your heart and food We know these things for sure - a diet high in saturated fats will help raise your cholesterol,…
Popular Diets Articles (87)
Weight Watchers Recipes With Points
Weight Watchers Recipes with points can help guide you towards more diet-friendly and health conscious meal planing. The recent release of the Weight Watchers Points Plus Program has built on the success of the original points program and it is considered as the most advanced program based on current research…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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Kim Kardashian Workout Reviews - How Kim Got In Shape
All across the Internet you can come across several Kim Kardashian workout Reviews. Recently she revealed the secrets to having what many define as the "perfect" figure. Are you wondering what are her tricks? If yes, Kim Kardashian’s weight loss methods are no longer a secret. Let's face it, Kim…
By:  in  Health and Fitness  >  Popular Diets   Mar 28, 2011  
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The 17 Day Diet Book - Can 17 Days Make All the Difference?
The 17 Day Diet book, which was written by Dr. Mike Moreno, has opened up another avenue for people to lose weight without having to dread mealtime. The new method, which a lot of people have testified positively to, provides users with a system of losing weight that does not…
By:  in  Health and Fitness  >  Popular Diets   May 02, 2011  
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  Likes: 3

Natural Ways To Burn Fat Fast and Lose Weight Fast
There are a few ways to burn fat fast and lose weight fast that you can do, which are also healthy and safe to do. You may have heard of people going on a stravation diet to do this, but that is not recommended. In fact, it is probably one…
By:  in  Health and Fitness  >  Popular Diets   Feb 04, 2011  
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  Likes: 2

1800 Calorie Diet Menu
Following an 1800 Calorie Diet Menu such as the one listed below is ideal for both men and most women. However, if you’re seeking to lose weight or even just maintain, you will need to do regular exercises in combination with this kind of menu plan. Losing weight must be…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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What is the Paleo Diet?
One of the diets gaining continuing momentum today is the Paleo Diet: a diet structured around eating the foods that our hunter-gatherer or Paleolithic ancestors ate. The Paleo Diet claims that by removing food like grains, dairy, legumes, processed sugar, and vegetable oil (and any other food that was not…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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How Did Aretha Franklin Lose Weight
How did Aretha Franklin lose weight? Great question, and it’s sure a hot topic in celeb weight loss land. Her story is quite an interesting one, but, ironically enough, it has a great sense of simplicity - a word that one would not normally use to describe Ms. Aretha Franklin,…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
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  Likes: 8

Oprahs Ultimate Weight Loss Finale on Oprah
Millions will tune in to Oprah's Ultimate Weight Loss Finale on Oprah, on Tuesday, May 10, 2011. The buzzing anticipation for this broadcast has got a lot of Oprah's dedicated fans talking and sharing their own struggles with obesity on her blog. It quickly becomes evident that many people are…
By:  in  Health and Fitness  >  Popular Diets   May 09, 2011  
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Sticking With The Paleo Diet
The Paleo Diet is quite a change for most people, and one that requires a positive mind set and determination. This is not because the diet is “hard” or because you don’t see results quickly enough to stay motivated. In fact, the Paleo Diet is extremely simple, you can eat…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The switch to the Paleo Diet can be difficult for many, and is best approached with a method that is tailored to you. By personalizing your approach to this…
By:  in  Health and Fitness  >  Popular Diets   Sep 03, 2011  
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  Likes: 6

Weight Watchers Points Plus Program
The newly released Weight Watchers Points Plus Program is the latest and potentially the best change in the program’s history.Weight Watchers has been a successful weight loss program for many years, offering hope to people struggling to lose weight through a system of diet modification, healthy life style choices and…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 19

Somersizing: A Stepping Stone to The Paleo Diet
Several times in my life I have eaten according to Suzanne Somers’ recommendations- she calls it Somersizing. A lot of it is about food combining. The idea is that you have different digestive enzymes and you need different ones to digest various foods. Food combining allows easy digestion, and avoids…
By:  in  Health and Fitness  >  Popular Diets   Oct 14, 2011  
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  Likes: 6

Jennifer Hudson Diet Plan
It takes discipline to follow a diet like the Jennifer Hudson diet plan. If you think she shed those extra pounds without having to make sacrifices and inculcating discipline then well you should think again. Did you catcher her on Oprah? Basically, just like any diet plan, the Jennifer Hudson…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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Weight Watchers Points Plus Recipes
Weight Watchers Points Plus Recipes are nutritious and easy to follow. When Weight Watchers released their new Points Plus weight loss program, they produce a variety of resources to assist members to achieve their weight loss goals. These include, among others, cookbooks that provide many recipe ideas for members to…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 4

Weight Watchers Points Plus Calculator
Anyone who has used the Weight Watchers Points Plus calculator to determine the points value of foods they wish to buy will know how convenient and useful they are. The recent introduction of an upgraded Points Plus program has necessitated the release of a new calculator to suit the new…
By:  in  Health and Fitness  >  Popular Diets   Mar 02, 2011  
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  Likes: 13

1500 Calorie Diabetic Diet
As you can guess from the name, the 1500 Calorie Diabetic Diet sounds intended only for those who are diabetic and wanting to lose weight. But even if you do not have diabetes and are seeking for healthy meal planning ideas, you certainly can give the 1500 calorie diabetic diet…
By:  in  Health and Fitness  >  Popular Diets   Mar 04, 2011  
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  Likes: 3

Dr Dukan Diet Reviews
Reading Dr. Dukan Diet Reviews can guide you if you are looking for options on how to lose weight. Are you an overweight person or feeling at risk? Is the proportion of your body weight and height too unbalanced? Are you looking for a diet plan that could work for…
By:  in  Health and Fitness  >  Popular Diets   Apr 26, 2011  
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  Likes: 1

Eat Fish And Get Rich
Fishes are considered an important resource for man worldwide, especially as food. They are hunted in the wild in places such as the ocean, rivers, and lakes. They are also raised on farms for commercial and personal uses, they also serve as pets for the amusement and entertainment of the…
By:  in  Health and Fitness  >  Popular Diets   Jul 29, 2015  
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1500 Calorie Diet Meal Plans
1500 Calorie Diet Meal Plans have worked for many people seeking to lose unwanted pounds. You can select most any meal plan from the several programs available, but the key is to choose something that will work for you. Unfortunately many people adopt wrong methods like skipping meals such as…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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How Does The Dukan Diet Work?
If you haven't already heard about the popular Dukan diet, here's a quick recap: It was created by a Doctor named Pierre Dukan and was released in 2000 to the French public. It's popularity was local until in 2011, it was speculated that Kate Middleton, bride of the famous Royal…
By:  in  Health and Fitness  >  Popular Diets   Sep 25, 2013  
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  Likes: 16

The 3 Day Diet Plan - Is It Safe?
When you search for the details about the 3 day diet online, you will find tons of junk pages. Even after all of the latest purges by the search engines, there still remains a vast wasteland of misinformation about this particular diet. So, I decided to do a little bit…
By:  in  Health and Fitness  >  Popular Diets   Jan 20, 2013  
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P90x Workout Schedule Phase 1 Review
The P90X Workout Schedule Phase 1 is the beginning stage for a 13 week workout program that can expedite weight loss. The total number of phases for the P90X workout program is 3. They are also termed the classic phase, lean phase and doubles phase. Some users have found P90X…
By:  in  Health and Fitness  >  Popular Diets   Apr 27, 2011  
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  Likes: 1

Atkins for Dieting
Most people around the world by now have heard of the Atkins diet. It has been one of the most highly touted and highly controversial diets of our time. Those who love it have nothing but great things to say about it but those who are critical are not shy…
By:  in  Health and Fitness  >  Popular Diets   Jul 13, 2015  
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Raw Vegan Food - Adopting A Natural, Raw, Live, Whole Food, Plant Based Diet
Consuming a diet consisting of raw vegan food is now easier than ever before, with so many options and information’s available, from raw food benefits to raw food meal plans and list of raw foods. In this article I am going to discuss with you how to go about introducing…
By:  in  Health and Fitness  >  Popular Diets   Oct 30, 2011  
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  Likes: 1

Kirstie Alley is Facing A Lawsuit, Plaintiff Claims False Advertising Misled Her
Actress Kirstie Alley has gained and lost hundreds of pounds in her life, often resorting to wacky plans. She famously shed weight with the help of Jenny Craig, serving as the spokesperson for that company before gaining the weight back and getting dropped. In March, Alley joined the cast of…
By:  in  Health and Fitness  >  Popular Diets   Jul 25, 2012  
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Becoming A Healthy Eater
Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food smart isn't about learning to calculate grams or fat, or is it about studying labels and counting calories. Healthy eating is all about balanced and moderate eating, consisting of healthy…
By:  in  Health and Fitness  >  Popular Diets   Dec 26, 2015  
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What is the Difference Between Fat Loss And Weight Loss?
The weight loss is the hottest topics at all, and the most prevalent, but what is the difference between weight loss and fat loss?, And which of them should be aimed at? To differentiate between fat loss and weight loss, we must know, what weight, and what fat? Weight: Weight…
By:  in  Health and Fitness  >  Popular Diets   Dec 01, 2014  
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Celiac Disease and the Gluten-Free Diet: Beginning Steps
Have you just found out that you need to go on a gluten-free diet due to celiac disease, but feeling overwhelmed and unsure of where to start? Then this article is for you. I'll tell you the first steps that you need to take in order to get started.
By:  in  Health and Fitness  >  Popular Diets   Feb 02, 2011  
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  Likes: 1

How to Get In the Best Shape Of Your Life
The diet and fitness industry has been lying to you for years. They've told you need to cut your calorie intake or watch those calories to lose weight, and emphasized that you need to work out for 90 minutes to get in great shape. Popular fitness programs bank on you…
By:  in  Health and Fitness  >  Popular Diets   Jun 10, 2011  
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  Likes: 1

Novak Djokovic Talks About Benefits Of Gluten Free Diet
Novak Djokovic: US Open champion, does it again, wow. He has also racked up six Grand Slams 14 Masters titles and a Davis Cup and has a bronze Olympic medal to his name. However it’s hard to believe that just four years ago the tennis star was barely able to…
By:  in  Health and Fitness  >  Popular Diets   Sep 15, 2015  
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So you want to know how to get abs fast? No problem I am about to provide you with information on…
A new diet has started to pick up in popularity thanks to the work of doctors and researchers such…
It should be as like the breast-milk as possible. This is obtained by a mixture of cow's milk, water,…
It is difficult in the world we live in to watch as so many children are literally overburdening…
The Mediterranean diet is used fats containing unsaturated fatty acids (oils, olive oil, nuts, fish)…
Those who are what is considered morbidly obese have few options when it comes to losing weight when…

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