Myths About Weight Loss
Myth 1 - Eating your last meal 18 Yes, but probably only for the person who puts up early, eg. About 22. If you lie…
Pink Method Diet Review
Since showing up on popular TV shows, the Pink Method has captivated audiences all over the U.S and is likely to become…
Soy, The Alternative Lactose Rich In Protein
With its high fiber content, it is very helpful for those with sluggish bowel. For women, it is also an effective remedy…
Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The…
Ayurvedic Science Of Food Substances By (part:1)
Aahar basically revolves around nutrition and nourishment one receives from food intake. But not many people know that…
Cooking With Oils
Everyone knows the foods to eat that improve health, although how we cook the food can be just as important. With there…
Popular Diets Articles (87)
Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The switch to the Paleo Diet can be difficult for many, and is best approached with a method that is tailored to you. By personalizing your approach to this…
By:  in  Health and Fitness  >  Popular Diets   Sep 03, 2011  
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  Likes: 6

Somersizing: A Stepping Stone to The Paleo Diet
Several times in my life I have eaten according to Suzanne Somers’ recommendations- she calls it Somersizing. A lot of it is about food combining. The idea is that you have different digestive enzymes and you need different ones to digest various foods. Food combining allows easy digestion, and avoids…
By:  in  Health and Fitness  >  Popular Diets   Oct 14, 2011  
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  Likes: 6

Weight Watchers Points Plus Program
The newly released Weight Watchers Points Plus Program is the latest and potentially the best change in the program’s history.Weight Watchers has been a successful weight loss program for many years, offering hope to people struggling to lose weight through a system of diet modification, healthy life style choices and…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 19

Weight Watchers Recipes With Points
Weight Watchers Recipes with points can help guide you towards more diet-friendly and health conscious meal planing. The recent release of the Weight Watchers Points Plus Program has built on the success of the original points program and it is considered as the most advanced program based on current research…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 1

Kim Kardashian Workout Reviews - How Kim Got In Shape
All across the Internet you can come across several Kim Kardashian workout Reviews. Recently she revealed the secrets to having what many define as the "perfect" figure. Are you wondering what are her tricks? If yes, Kim Kardashian’s weight loss methods are no longer a secret. Let's face it, Kim…
By:  in  Health and Fitness  >  Popular Diets   Mar 28, 2011  
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  Likes: 1

The 17 Day Diet Book - Can 17 Days Make All the Difference?
The 17 Day Diet book, which was written by Dr. Mike Moreno, has opened up another avenue for people to lose weight without having to dread mealtime. The new method, which a lot of people have testified positively to, provides users with a system of losing weight that does not…
By:  in  Health and Fitness  >  Popular Diets   May 02, 2011  
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Natural Ways To Burn Fat Fast and Lose Weight Fast
There are a few ways to burn fat fast and lose weight fast that you can do, which are also healthy and safe to do. You may have heard of people going on a stravation diet to do this, but that is not recommended. In fact, it is probably one…
By:  in  Health and Fitness  >  Popular Diets   Feb 04, 2011  
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  Likes: 2

1800 Calorie Diet Menu
Following an 1800 Calorie Diet Menu such as the one listed below is ideal for both men and most women. However, if you’re seeking to lose weight or even just maintain, you will need to do regular exercises in combination with this kind of menu plan. Losing weight must be…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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What is the Paleo Diet?
One of the diets gaining continuing momentum today is the Paleo Diet: a diet structured around eating the foods that our hunter-gatherer or Paleolithic ancestors ate. The Paleo Diet claims that by removing food like grains, dairy, legumes, processed sugar, and vegetable oil (and any other food that was not…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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How Did Aretha Franklin Lose Weight
How did Aretha Franklin lose weight? Great question, and it’s sure a hot topic in celeb weight loss land. Her story is quite an interesting one, but, ironically enough, it has a great sense of simplicity - a word that one would not normally use to describe Ms. Aretha Franklin,…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
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  Likes: 6

Oprahs Ultimate Weight Loss Finale on Oprah
Millions will tune in to Oprah's Ultimate Weight Loss Finale on Oprah, on Tuesday, May 10, 2011. The buzzing anticipation for this broadcast has got a lot of Oprah's dedicated fans talking and sharing their own struggles with obesity on her blog. It quickly becomes evident that many people are…
By:  in  Health and Fitness  >  Popular Diets   May 09, 2011  
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Sticking With The Paleo Diet
The Paleo Diet is quite a change for most people, and one that requires a positive mind set and determination. This is not because the diet is “hard” or because you don’t see results quickly enough to stay motivated. In fact, the Paleo Diet is extremely simple, you can eat…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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  Likes: 8

Jennifer Hudson Diet Plan
It takes discipline to follow a diet like the Jennifer Hudson diet plan. If you think she shed those extra pounds without having to make sacrifices and inculcating discipline then well you should think again. Did you catcher her on Oprah? Basically, just like any diet plan, the Jennifer Hudson…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 26

Weight Watchers Points Plus Recipes
Weight Watchers Points Plus Recipes are nutritious and easy to follow. When Weight Watchers released their new Points Plus weight loss program, they produce a variety of resources to assist members to achieve their weight loss goals. These include, among others, cookbooks that provide many recipe ideas for members to…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 4

Weight Watchers Points Plus Calculator
Anyone who has used the Weight Watchers Points Plus calculator to determine the points value of foods they wish to buy will know how convenient and useful they are. The recent introduction of an upgraded Points Plus program has necessitated the release of a new calculator to suit the new…
By:  in  Health and Fitness  >  Popular Diets   Mar 02, 2011  
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  Likes: 13

1500 Calorie Diabetic Diet
As you can guess from the name, the 1500 Calorie Diabetic Diet sounds intended only for those who are diabetic and wanting to lose weight. But even if you do not have diabetes and are seeking for healthy meal planning ideas, you certainly can give the 1500 calorie diabetic diet…
By:  in  Health and Fitness  >  Popular Diets   Mar 04, 2011  
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  Likes: 3

Dr Dukan Diet Reviews
Reading Dr. Dukan Diet Reviews can guide you if you are looking for options on how to lose weight. Are you an overweight person or feeling at risk? Is the proportion of your body weight and height too unbalanced? Are you looking for a diet plan that could work for…
By:  in  Health and Fitness  >  Popular Diets   Apr 26, 2011  
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The Mediterranean Diet
Good food is synonymous of good health. Mediterranean diet is considered very healthy and able to prevent some illnesses and cancers. Why? Because this diet is packed with antioxidants, vitamins and minerals. Antioxidants are those molecules that can inhibit oxidation in other molecules in your body cell when they burn…
By:  in  Health and Fitness  >  Popular Diets   May 01, 2012  
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  Likes: 5

Soy, The Alternative Lactose Rich In Protein
With its high fiber content, it is very helpful for those with sluggish bowel. For women, it is also an effective remedy to combat the symptoms of menopause, but also to limit the damage caused by osteoporosis. Those who are lactose intolerant will likely have experienced the alternatives between these…
By:  in  Health and Fitness  >  Popular Diets   Nov 07, 2015  
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  Likes: 0

Aretha Franklin Diet - 85 Lbs And Counting!
The Aretha Franklin Diet is all the buzz, and Ms. Franklin herself, a renowned gospel and soul singer, is back in the spotlight because of it. Many people are seeking to know what magic formula she used to lose a clean 85 pounds “just like that!” Well, according to Aretha…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
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Health Benefits Of Water
Water is extremely significant in regulating and controlling the overall health of a human body. Practically all cells need an adequate of water to function appropriately and principally, all the metabolic procedures need the required amount of water. Probably 46-66% of the human body is composed of this fluid called…
By:  in  Health and Fitness  >  Popular Diets   Jan 13, 2014  
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Make Your Own Diet: Strip That Fat Review
First, let me say, I’m a personal trainer and I don’t believe in diets, I believe in lifestyles. So, when I purchased Strip that Fat, like everyone who buys weight loss stuff online, I couldn’t help but feel skeptical. Is this just going to be a colossal waste of money?…
By:  in  Health and Fitness  >  Popular Diets   May 10, 2011  
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  Likes: 0

Pink Method Diet Review
Since showing up on popular TV shows, the Pink Method has captivated audiences all over the U.S and is likely to become the most popular and sought after weight loss & fitness program. But many people want to know exactly what they're getting before they do and this article gives…
By:  in  Health and Fitness  >  Popular Diets   Jan 15, 2012  
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  Likes: 10

Children Dieting
It is difficult in the world we live in to watch as so many children are literally overburdening their bodies at such young ages by being overweight. These children simply cannot run, jump, and play with the other children because their bodies simply will not allow them to do so.…
By:  in  Health and Fitness  >  Popular Diets   Jul 16, 2015  
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Jennifer Hudson Size 6
It’s not surprising that the Jennifer Hudson size 6 body is the talk of the celebrity fitness town. Other actresses and singers have definitely taken note of her weight loss success and are motivated to do the same. Size 16 to 6: It is pretty amazing how Jennifer managed to…
By:  in  Health and Fitness  >  Popular Diets   Apr 20, 2011  
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  Likes: 0

Mediterranean Diet Tips
Eating foods that are found abundant on the land surrounding the Mediterranean Sea is the basis for the Mediterranean Diet. I will provide you with tips on choosing and preparing foods that are common to the Mediterranean Diet. The mild climate of the Mediterranean Region allows the inhabitants to grow…
By:  in  Health and Fitness  >  Popular Diets   Oct 27, 2012  
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  Likes: 1

Jennifer Hudson Before And After Weight Loss - Her Secret Revealed
Looking at Jennifer Hudson before and after weight loss success story, it's easy to be envious of her amazing results. Jennifer Hudson, who was once really overweight, has taken the center stage among celebrities who were able to beat down excess weight. Her new shape is really inspiring, especially for…
By:  in  Health and Fitness  >  Popular Diets   Apr 25, 2011  
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The Principles Of the Mediterranean Diet
The Mediterranean diet is used fats containing unsaturated fatty acids (oils, olive oil, nuts, fish) and avoiding saturated fats (butter, lard, fat meat, eggs). It advised to avoid sweets, white bread, sugary drinks, fatty meats, semi-finished products. Products allowed: Bread - dark, with a high content of fiber. Meat -…
By:  in  Health and Fitness  >  Popular Diets   Jul 03, 2015  
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Green Coffee: What is it And What is the Deal, Exactly?
If you are like any of the other millions of people in the United States and around the world, you are trying to lose some weight. And, like all of the others, you have tried at least ten popular diet plans and have probably failed at all of them. The…
By:  in  Health and Fitness  >  Popular Diets   Jul 17, 2012  
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  Likes: 2

Post Diwali Detox Diet And Lifestyle
Diwali festival is a celebration of lights, colours and festive sweets. But it also means lots of fried foods, sweets and holiday weight. If you are planning a crash diet, here’s a word of caution. Do not crash diets and other forms of dieting as it may cause acidity, fatigue…
By:  in  Health and Fitness  >  Popular Diets   Nov 26, 2015  
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Actress Kirstie Alley has gained and lost hundreds of pounds in her life, often resorting to wacky…
Imagine a diet that created a shortage of bananas in Japan, and you have imagined the morning banana…
If the name belongs to a celebrity it is almost a given that at some point that name will be linked…
It happens to you to get fat just for watching a sweet tooth? Other people on the contrary it seems…
Did you know that some fruits have slimming properties: stimulating the body to burn fat, aids in…
Fad Diets have become a growing problem in our society today. Why? Primarily, due to the fact that…

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