Eating For A Healthy Heart
Your heart and food We know these things for sure - a diet high in saturated fats will help raise your cholesterol,…
Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The…
Artificial Diet FOR Infants
It should be as like the breast-milk as possible. This is obtained by a mixture of cow's milk, water, and sugar, in…
Becoming A Healthy Eater
Being a healthy eater requires you to become both educated and smart about what healthy eating actually is. Being food…
Oprahs Ultimate Weight Loss Finale on Oprah
Millions will tune in to Oprah's Ultimate Weight Loss Finale on Oprah, on Tuesday, May 10, 2011. The buzzing anticipation…
Morning Banana Diet Review - Just Another Fad?
Imagine a diet that created a shortage of bananas in Japan, and you have imagined the morning banana diet. Created…
Popular Diets Articles (87)
Different Approaches to The Paleo Diet
Making a diet change and choosing to eat paleo is a huge step in the right direction… emphasis on huge step. The switch to the Paleo Diet can be difficult for many, and is best approached with a method that is tailored to you. By personalizing your approach to this…
By:  in  Health and Fitness  >  Popular Diets   Sep 03, 2011  
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  Likes: 6

Somersizing: A Stepping Stone to The Paleo Diet
Several times in my life I have eaten according to Suzanne Somers’ recommendations- she calls it Somersizing. A lot of it is about food combining. The idea is that you have different digestive enzymes and you need different ones to digest various foods. Food combining allows easy digestion, and avoids…
By:  in  Health and Fitness  >  Popular Diets   Oct 14, 2011  
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  Likes: 6

Weight Watchers Points Plus Program
The newly released Weight Watchers Points Plus Program is the latest and potentially the best change in the program’s history.Weight Watchers has been a successful weight loss program for many years, offering hope to people struggling to lose weight through a system of diet modification, healthy life style choices and…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 19

Weight Watchers Recipes With Points
Weight Watchers Recipes with points can help guide you towards more diet-friendly and health conscious meal planing. The recent release of the Weight Watchers Points Plus Program has built on the success of the original points program and it is considered as the most advanced program based on current research…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 1

Kim Kardashian Workout Reviews - How Kim Got In Shape
All across the Internet you can come across several Kim Kardashian workout Reviews. Recently she revealed the secrets to having what many define as the "perfect" figure. Are you wondering what are her tricks? If yes, Kim Kardashian’s weight loss methods are no longer a secret. Let's face it, Kim…
By:  in  Health and Fitness  >  Popular Diets   Mar 28, 2011  
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  Likes: 1

The 17 Day Diet Book - Can 17 Days Make All the Difference?
The 17 Day Diet book, which was written by Dr. Mike Moreno, has opened up another avenue for people to lose weight without having to dread mealtime. The new method, which a lot of people have testified positively to, provides users with a system of losing weight that does not…
By:  in  Health and Fitness  >  Popular Diets   May 02, 2011  
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  Likes: 3

Natural Ways To Burn Fat Fast and Lose Weight Fast
There are a few ways to burn fat fast and lose weight fast that you can do, which are also healthy and safe to do. You may have heard of people going on a stravation diet to do this, but that is not recommended. In fact, it is probably one…
By:  in  Health and Fitness  >  Popular Diets   Feb 04, 2011  
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  Likes: 2

1800 Calorie Diet Menu
Following an 1800 Calorie Diet Menu such as the one listed below is ideal for both men and most women. However, if you’re seeking to lose weight or even just maintain, you will need to do regular exercises in combination with this kind of menu plan. Losing weight must be…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 2

What is the Paleo Diet?
One of the diets gaining continuing momentum today is the Paleo Diet: a diet structured around eating the foods that our hunter-gatherer or Paleolithic ancestors ate. The Paleo Diet claims that by removing food like grains, dairy, legumes, processed sugar, and vegetable oil (and any other food that was not…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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  Likes: 9

How Did Aretha Franklin Lose Weight
How did Aretha Franklin lose weight? Great question, and it’s sure a hot topic in celeb weight loss land. Her story is quite an interesting one, but, ironically enough, it has a great sense of simplicity - a word that one would not normally use to describe Ms. Aretha Franklin,…
By:  in  Health and Fitness  >  Popular Diets   Mar 10, 2011  
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  Likes: 6

Oprahs Ultimate Weight Loss Finale on Oprah
Millions will tune in to Oprah's Ultimate Weight Loss Finale on Oprah, on Tuesday, May 10, 2011. The buzzing anticipation for this broadcast has got a lot of Oprah's dedicated fans talking and sharing their own struggles with obesity on her blog. It quickly becomes evident that many people are…
By:  in  Health and Fitness  >  Popular Diets   May 09, 2011  
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  Likes: 5

Sticking With The Paleo Diet
The Paleo Diet is quite a change for most people, and one that requires a positive mind set and determination. This is not because the diet is “hard” or because you don’t see results quickly enough to stay motivated. In fact, the Paleo Diet is extremely simple, you can eat…
By:  in  Health and Fitness  >  Popular Diets   Sep 19, 2011  
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  Likes: 8

Jennifer Hudson Diet Plan
It takes discipline to follow a diet like the Jennifer Hudson diet plan. If you think she shed those extra pounds without having to make sacrifices and inculcating discipline then well you should think again. Did you catcher her on Oprah? Basically, just like any diet plan, the Jennifer Hudson…
By:  in  Health and Fitness  >  Popular Diets   Apr 19, 2011  
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  Likes: 26

Weight Watchers Points Plus Recipes
Weight Watchers Points Plus Recipes are nutritious and easy to follow. When Weight Watchers released their new Points Plus weight loss program, they produce a variety of resources to assist members to achieve their weight loss goals. These include, among others, cookbooks that provide many recipe ideas for members to…
By:  in  Health and Fitness  >  Popular Diets   Mar 03, 2011  
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  Likes: 4

Weight Watchers Points Plus Calculator
Anyone who has used the Weight Watchers Points Plus calculator to determine the points value of foods they wish to buy will know how convenient and useful they are. The recent introduction of an upgraded Points Plus program has necessitated the release of a new calculator to suit the new…
By:  in  Health and Fitness  >  Popular Diets   Mar 02, 2011  
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  Likes: 13

1500 Calorie Diabetic Diet
As you can guess from the name, the 1500 Calorie Diabetic Diet sounds intended only for those who are diabetic and wanting to lose weight. But even if you do not have diabetes and are seeking for healthy meal planning ideas, you certainly can give the 1500 calorie diabetic diet…
By:  in  Health and Fitness  >  Popular Diets   Mar 04, 2011  
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  Likes: 3

Dr Dukan Diet Reviews
Reading Dr. Dukan Diet Reviews can guide you if you are looking for options on how to lose weight. Are you an overweight person or feeling at risk? Is the proportion of your body weight and height too unbalanced? Are you looking for a diet plan that could work for…
By:  in  Health and Fitness  >  Popular Diets   Apr 26, 2011  
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  Likes: 1

The Principles Of the Mediterranean Diet
The Mediterranean diet is used fats containing unsaturated fatty acids (oils, olive oil, nuts, fish) and avoiding saturated fats (butter, lard, fat meat, eggs). It advised to avoid sweets, white bread, sugary drinks, fatty meats, semi-finished products. Products allowed: Bread - dark, with a high content of fiber. Meat -…
By:  in  Health and Fitness  >  Popular Diets   Jul 03, 2015  
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  Likes: 0

Medifast on Vacation: How Does it Work?
I recently heard from someone who was researching the medifast diet.  She was pretty sure that this diet was going to be a good fit for her, but her husband had surprised her with a Caribbean vacation.  They were leaving in two weeks.  She was very excited to get started…
By:  in  Health and Fitness  >  Popular Diets   Mar 12, 2011  
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  Likes: 2

Green Coffee: What is it And What is the Deal, Exactly?
If you are like any of the other millions of people in the United States and around the world, you are trying to lose some weight. And, like all of the others, you have tried at least ten popular diet plans and have probably failed at all of them. The…
By:  in  Health and Fitness  >  Popular Diets   Jul 17, 2012  
1
  Likes: 2

Post Diwali Detox Diet And Lifestyle
Diwali festival is a celebration of lights, colours and festive sweets. But it also means lots of fried foods, sweets and holiday weight. If you are planning a crash diet, here’s a word of caution. Do not crash diets and other forms of dieting as it may cause acidity, fatigue…
By:  in  Health and Fitness  >  Popular Diets   Nov 26, 2015  
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  Likes: 0

1000 Calorie Diet Menu - Attn!
A person must only follow a 1000-calorie diet menu plan for short duration and under strict supervision as nob healthy person can sustain and follow this diet plan for long time. You should avoid rigorous exercising during this period, as the body is not getting enough calories for the energy…
By:  in  Health and Fitness  >  Popular Diets   May 24, 2011  
1
  Likes: 9

How Much Protein is Needed
The ideal diet, which can lend the right kind of nutrition, is composed of a diet with right mix of carbohydrates, proteins, minerals, and vitamins. Among all these components protein has a particular and very fundamental role to play to conduct the body in format and make it strong. The…
By:  in  Health and Fitness  >  Popular Diets   Jan 31, 2014  
4
  Likes: 4

Why Fad Diets Don't Work!
Fad Diets have become a growing problem in our society today. Why? Primarily, due to the fact that fad diets do not cause an individual to change any of the bad habits, that caused their excess weight problems in the first place. Instead, fad diets lead you on a wild…
By:  in  Health and Fitness  >  Popular Diets   Jan 12, 2012  
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  Likes: 0

Artificial Diet FOR Infants
It should be as like the breast-milk as possible. This is obtained by a mixture of cow's milk, water, and sugar, in the following proportions. Fresh cow's milk, two thirds; Boiling water, or thin barley water, one third; Loaf sugar, a sufficient quantity to sweeten. This is the best diet…
By:  in  Health and Fitness  >  Popular Diets   Jul 16, 2015  
0
  Likes: 0

Kim Kardashian Weight Loss Plan - Can it Be for You Too?
Kim Kardashian weight loss plan is a not-so-secret combination of good dieting and proper exercising. Although both played an important role for her to get into her recent great shape, she made it clear that it was also a matter of determination as she was known to be in love…
By:  in  Health and Fitness  >  Popular Diets   Apr 25, 2011  
0
  Likes: 1

Mediterranean Diet Recipies
The great part about the Mediterranean Diet is how the diet is very compatible with a Diabetic Diet. Among my favorite Mediterranean diet recipes is a baked fish meal. This meal is a perfect combination of protein, fat and carbs. I like to compliment the fish with brown rice and…
By:  in  Health and Fitness  >  Popular Diets   Nov 16, 2012  
1
  Likes: 1

4 Fruit Slimming
Did you know that some fruits have slimming properties: stimulating the body to burn fat, aids in cleansing the body of toxins and practicing digestion? If you're on a diet, make it necessary for the daily diet. If your figure resembles the shape of an apple, so the fat accumulates…
By:  in  Health and Fitness  >  Popular Diets   Jul 03, 2015  
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  Likes: 0

Betheny Frankel Skinny Girl - Betheny’s Weight Loss Tips
Betheny Frankel Skinny Girl weight loss tips have helped many women get in shape. Within the book there are numerous tips on weight loss and how to approach it from a healthy perspective. Many people want to reduce their weight but they do not know how. Some have the tools…
By:  in  Health and Fitness  >  Popular Diets   Mar 24, 2011  
0
  Likes: 1

Healthy Japanese Food
Not only sushi is a delicious meal, sushi also has great benefits of being a healthy Japanese food. It is mostly made of rice and fish. Many consider sushi being one of the healthiest Japanese foods in all around the world. The average life expectancy for both men and women…
By:  in  Health and Fitness  >  Popular Diets   Jul 18, 2012  
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  Likes: 9

It is difficult in the world we live in to watch as so many children are literally overburdening…
Fishes are considered an important resource for man worldwide, especially as food. They are hunted…
If you haven't already heard about the popular Dukan diet, here's a quick recap: It was created by…
Novak Djokovic: US Open champion, does it again, wow. He has also racked up six Grand Slams 14 Masters…
Are you one of those people who have been on every single diet that has become popular? Maybe you…
A new diet has started to pick up in popularity thanks to the work of doctors and researchers such…

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